Counselling in 2176

Photo of Hany Ghobrial - Spirit & Mind Therapy, Counsellor, ACA-L2
Spirit & Mind Therapy
Counsellor, ACA-L2
Saint Johns Park, NSW 2176
My name is Hany, and I am deeply committed to fostering a safe, understanding, and empathetic space for all my clients, who seek understanding and growth amidst challenges such as anxiety, life transitions, or relationship issues. They desire a safe space to explore their feelings, understand their behaviors, and develop coping strategies to achieve emotional well-being, improve relationships, and find balance.
My name is Hany, and I am deeply committed to fostering a safe, understanding, and empathetic space for all my clients, who seek understanding and growth amidst challenges such as anxiety, life transitions, or relationship issues. They desire a safe space to explore their feelings, understand their behaviors, and develop coping strategies to achieve emotional well-being, improve relationships, and find balance.
(02) 8105 6402 View (02) 8105 6402
Photo of Kerry Kostinsky Verlingieri - Renewed Hope Counselling Services, Counsellor, PACFA
Renewed Hope Counselling Services
Counsellor, PACFA
Edensor Park, NSW 2176
It upsets me to see so many people struggling to live their day to day lives with the scars and painful wounds that somebody else inflicted on them through no fault of their own. The world is not meant to be this way. People should be free to live their lives without being imprisoned inside of themselves and feeling cheated out of life. The aim of Renewed Hope Counselling is to give you support during the time your life is most difficult. I see infinite value in every single human being and provide an understanding, non-judgmental, caring environment where you feel respected, safe, and able to face and overcome life’s challenges.
It upsets me to see so many people struggling to live their day to day lives with the scars and painful wounds that somebody else inflicted on them through no fault of their own. The world is not meant to be this way. People should be free to live their lives without being imprisoned inside of themselves and feeling cheated out of life. The aim of Renewed Hope Counselling is to give you support during the time your life is most difficult. I see infinite value in every single human being and provide an understanding, non-judgmental, caring environment where you feel respected, safe, and able to face and overcome life’s challenges.
(02) 9159 6284 View (02) 9159 6284
Photo of Shorough Khafaji, Counsellor, MA, PACFA
Shorough Khafaji
Counsellor, MA, PACFA
Serves Area
Emphasising a person-centred and trauma-informed approach, Shorough is particularly passionate about assisting people affected by trauma, resulting in anxiety and dysregulation. This approach if both helpful for clients who know they are affected by trauma as well as clients who are not aware that trauma is affecting them. With a solid foundation in social science and psychology, she tailors her interventions to meet each client's unique needs, understanding the connection between trauma and behaviour.
Emphasising a person-centred and trauma-informed approach, Shorough is particularly passionate about assisting people affected by trauma, resulting in anxiety and dysregulation. This approach if both helpful for clients who know they are affected by trauma as well as clients who are not aware that trauma is affecting them. With a solid foundation in social science and psychology, she tailors her interventions to meet each client's unique needs, understanding the connection between trauma and behaviour.
(02) 7804 4032 View (02) 7804 4032
Photo of Adam Nguyen, Psychotherapist, PACFA
Adam Nguyen
Psychotherapist, PACFA
1 Endorsed
Serves Area
My ideal client is often a person (not limited to first responder/military) grappling with PTSD or complex trauma, seeking healing and resilience. They are seeking compassionate, evidence-based support from someone who deeply understands their experiences. Their goals include overcoming trauma, improving mental well-being, and building a fulfilling life. My approach is combining my extensive first responder experience, academic trauma specialisation, and martial arts principles of discipline and resilience, aligns perfectly with their needs, promising enduring transformation.
My ideal client is often a person (not limited to first responder/military) grappling with PTSD or complex trauma, seeking healing and resilience. They are seeking compassionate, evidence-based support from someone who deeply understands their experiences. Their goals include overcoming trauma, improving mental well-being, and building a fulfilling life. My approach is combining my extensive first responder experience, academic trauma specialisation, and martial arts principles of discipline and resilience, aligns perfectly with their needs, promising enduring transformation.
(02) 8105 5676 View (02) 8105 5676
Photo of Carolina Bustos, Psychologist, PsyBA General
Carolina Bustos
Psychologist, PsyBA General
Serves Area
I am a warm and non-judgmental therapist, who enjoys working collaboratively with my clients. I use a humanistic approach and a variety of evidence-based techniques to facilitate goal achievements. I work reflectively and obtain feedback from my clients to ensure treatment plans make genuine sense through their time in therapy. I provide a welcoming space for my younger clients where they feel free to express their emotions and thoughts in a safe and fun manner (play therapy, artistic activities or verbal communication). Having lived in several countries, I have a broad understanding of cultural differences and human diversity.
I am a warm and non-judgmental therapist, who enjoys working collaboratively with my clients. I use a humanistic approach and a variety of evidence-based techniques to facilitate goal achievements. I work reflectively and obtain feedback from my clients to ensure treatment plans make genuine sense through their time in therapy. I provide a welcoming space for my younger clients where they feel free to express their emotions and thoughts in a safe and fun manner (play therapy, artistic activities or verbal communication). Having lived in several countries, I have a broad understanding of cultural differences and human diversity.
(03) 6164 5011 View (03) 6164 5011
Photo of Paula Toledo Torres, Social Worker, MA, AASW
Paula Toledo Torres
Social Worker, MA, AASW
1 Endorsed
Online Only
Hi, my name is Paula. Taking the first step toward support can be challenging, but you don’t have to do it alone. I offer a compassionate, non-judgmental space where you can explore your thoughts and emotions freely. As a mental health clinician, I specialise in working with individuals aged 12 and over, addressing anxiety, depression, trauma, self-esteem, relationship challenges (social, family, partners), stress, and sleep disturbances.
Hi, my name is Paula. Taking the first step toward support can be challenging, but you don’t have to do it alone. I offer a compassionate, non-judgmental space where you can explore your thoughts and emotions freely. As a mental health clinician, I specialise in working with individuals aged 12 and over, addressing anxiety, depression, trauma, self-esteem, relationship challenges (social, family, partners), stress, and sleep disturbances.
(02) 8609 3061 View (02) 8609 3061
Photo of Dr Evelyn Gasparillo, Psychologist, PsychD, PsyBA General
Dr Evelyn Gasparillo
Psychologist, PsychD, PsyBA General
Online Only
Dr Evelyn Gasparillo works with adult from 18 to 80+. You can count on her professional skills to help you with a wide range of psychological and mental health concerns such as: • Depression and other mood related issues • Post Traumatic Stress Disorder • Anxiety, panic attacks and phobias • Obsessive Compulsive Disorder • Adjustment Disorder • Attention Deficit Hyperactivity Disorder (ADHD) • Self-esteem issues • Anger management • Grief and Loss • Sleep Problems • Work related stress • Significant life transitions and acculturation issues. • Chronic pain.
Dr Evelyn Gasparillo works with adult from 18 to 80+. You can count on her professional skills to help you with a wide range of psychological and mental health concerns such as: • Depression and other mood related issues • Post Traumatic Stress Disorder • Anxiety, panic attacks and phobias • Obsessive Compulsive Disorder • Adjustment Disorder • Attention Deficit Hyperactivity Disorder (ADHD) • Self-esteem issues • Anger management • Grief and Loss • Sleep Problems • Work related stress • Significant life transitions and acculturation issues. • Chronic pain.
(08) 6336 9960 View (08) 6336 9960

More Therapists Nearby

Jordan Woolley
Psychologist, MPsych, PsyBA General
Bella Vista, NSW 2153
I work with individuals who are navigating life's challenging times, from teenagers grappling with identity and school stress to adults facing anxiety, depression, trauma, and complex relationship dynamics. My clients often come to me feeling overwhelmed, seeking not just relief but a deeper understanding of themselves. My goal is to empower them to reclaim their lives, find clarity amidst confusion, and build resilience. Together, we work towards transforming struggles into strengths, helping them create a life that is aligned with their values and aspirations.
I work with individuals who are navigating life's challenging times, from teenagers grappling with identity and school stress to adults facing anxiety, depression, trauma, and complex relationship dynamics. My clients often come to me feeling overwhelmed, seeking not just relief but a deeper understanding of themselves. My goal is to empower them to reclaim their lives, find clarity amidst confusion, and build resilience. Together, we work towards transforming struggles into strengths, helping them create a life that is aligned with their values and aspirations.
(02) 6399 2282 View (02) 6399 2282
Photo of Ganesh Tamang, Psychotherapist, PACFA
Ganesh Tamang
Psychotherapist, PACFA
Wiley Park, NSW 2195
I am a Nepalese Certified Clinical Counsellor/Psychotherapist, registered with Psychotherapy and Counselling Federation of Australia (PACFA). I hold a Master of Counselling and Applied Psychotherapy degree. I am over six years experience in applying range of evidence-based therapeutic approaches that are holistic, and culturally safe and recovery oriented. I focus the client’s biopsychosocial/economical aspects when assessing the concerns (stress, anxiety, depression, PTSD, and relationship) I work with individual, couple, and family.
I am a Nepalese Certified Clinical Counsellor/Psychotherapist, registered with Psychotherapy and Counselling Federation of Australia (PACFA). I hold a Master of Counselling and Applied Psychotherapy degree. I am over six years experience in applying range of evidence-based therapeutic approaches that are holistic, and culturally safe and recovery oriented. I focus the client’s biopsychosocial/economical aspects when assessing the concerns (stress, anxiety, depression, PTSD, and relationship) I work with individual, couple, and family.
(02) 8105 5791 View (02) 8105 5791
Photo of Sushama Sathe, Psychologist, MAPS
Sushama Sathe
Psychologist, MAPS
Bella Vista, NSW 2153
Are you feeling overwhelmed by depression, PTSD, social anxiety? Are you plagued by panic attacks, or struggling with relationship difficulties? Are constant friction and miscommunication diminishing the joy in your closest relationships? Are you battling with self-esteem and low confidence due to work issues? Are you feeling overwhelmed by the emotional ups and downs of new parenthood? I understand how these challenges can impact every aspect of your life, leaving you feeling isolated, frustrated, and hopeless. My passion lies in helping individuals and families navigate these difficult times and rediscover their inner strength.
Are you feeling overwhelmed by depression, PTSD, social anxiety? Are you plagued by panic attacks, or struggling with relationship difficulties? Are constant friction and miscommunication diminishing the joy in your closest relationships? Are you battling with self-esteem and low confidence due to work issues? Are you feeling overwhelmed by the emotional ups and downs of new parenthood? I understand how these challenges can impact every aspect of your life, leaving you feeling isolated, frustrated, and hopeless. My passion lies in helping individuals and families navigate these difficult times and rediscover their inner strength.
(02) 9159 6624 View (02) 9159 6624
Photo of Jane Rabie, Social Worker, AASW
Jane Rabie
Social Worker, AASW
1 Endorsed
Petersham, NSW 2049
Often children don’t have words to describe their experiences and feelings and instead reveal them through behaviours which can be misunderstood. They may get into trouble, be labelled, or disconnect. I work with children and families just like this. As a carer, reaching out for support can be the hardest step. I work closely with you and your child through Play Therapy which is relationship based therapy for children aged 3-12 years. Play is a child’s natural way of communicating and Play Therapy creates the environment where the therapist enters into a child’s world and understands the experience from their perspective.
Often children don’t have words to describe their experiences and feelings and instead reveal them through behaviours which can be misunderstood. They may get into trouble, be labelled, or disconnect. I work with children and families just like this. As a carer, reaching out for support can be the hardest step. I work closely with you and your child through Play Therapy which is relationship based therapy for children aged 3-12 years. Play is a child’s natural way of communicating and Play Therapy creates the environment where the therapist enters into a child’s world and understands the experience from their perspective.
(02) 9100 0607 View (02) 9100 0607
Photo of Rachel Ainge, Counsellor, ACA-L2
Rachel Ainge
Counsellor, ACA-L2
Manly, NSW 2095
I am a compassionate and experienced counsellor with a Master of Counselling and a Graduate Certificate in Psychology. With additional training in the Gottman Method, I work with individuals and couples to navigate relationship challenges, self esteem concerns and co-occurring mental health concerns such as addiction, anxiety, depression, and trauma. With several years of experience working in the psychiatric hospital system, I have developed a deep understanding of the emotional and psychological factors that influence how people connect, heal, and grow - and the factors that can lead us out of ‘flow’.
I am a compassionate and experienced counsellor with a Master of Counselling and a Graduate Certificate in Psychology. With additional training in the Gottman Method, I work with individuals and couples to navigate relationship challenges, self esteem concerns and co-occurring mental health concerns such as addiction, anxiety, depression, and trauma. With several years of experience working in the psychiatric hospital system, I have developed a deep understanding of the emotional and psychological factors that influence how people connect, heal, and grow - and the factors that can lead us out of ‘flow’.
(08) 6029 4802 View (08) 6029 4802
Photo of Ally Bell, Social Worker, MA, AASW
Ally Bell
Social Worker, MA, AASW
2 Endorsed
Serves Area
Hello! I'm Ally, a registered therapist and the owner of Rainbow Inclusions Support Services in Brisbane. I am deeply passionate about supporting the LGBTQ+ community, with a particular focus on gay men's health, transgender health, gender dysphoria, forensics, and individuals who are navigating intergenerational or religious trauma. The brain is part of the central nervous system and requires on-going maintenance and stress reduction outlets. I am dedicated to offering compassionate care and providing personalised mental health support that meets the unique needs of each client, drawing on my psychotherapeutic expertise.
Hello! I'm Ally, a registered therapist and the owner of Rainbow Inclusions Support Services in Brisbane. I am deeply passionate about supporting the LGBTQ+ community, with a particular focus on gay men's health, transgender health, gender dysphoria, forensics, and individuals who are navigating intergenerational or religious trauma. The brain is part of the central nervous system and requires on-going maintenance and stress reduction outlets. I am dedicated to offering compassionate care and providing personalised mental health support that meets the unique needs of each client, drawing on my psychotherapeutic expertise.
0432 145 195 View 0432 145 195
Photo of Sandro Queiroz - Sandro Queiroz Psychology, Psychologist, PsyBA General
Sandro Queiroz Psychology
Psychologist, PsyBA General
Bondi Junction, NSW 2022
Empowering and supportive therapy, helping you heal past trauma, build healthier relationships, and reconnect with your true self. Many of the people I work with come to therapy feeling stuck, overwhelmed or unsure of themselves. You might be struggling in your relationship, repeating the same painful patterns, or feeling lost after a breakup. Maybe you have been carrying the weight of past trauma for a long time, and it is starting to affect how you see yourself and your place in the world. I understand how trauma can impact relationships, creating hard to break patterns that leave you feeling disconnected, or unworthy of love.
Empowering and supportive therapy, helping you heal past trauma, build healthier relationships, and reconnect with your true self. Many of the people I work with come to therapy feeling stuck, overwhelmed or unsure of themselves. You might be struggling in your relationship, repeating the same painful patterns, or feeling lost after a breakup. Maybe you have been carrying the weight of past trauma for a long time, and it is starting to affect how you see yourself and your place in the world. I understand how trauma can impact relationships, creating hard to break patterns that leave you feeling disconnected, or unworthy of love.
(02) 8000 1631 View (02) 8000 1631
Photo of Charmaine Bradley - Relationship Psychotherapy : Trauma Sensitive Care, Psychotherapist, MPsych, PACFA
Relationship Psychotherapy : Trauma Sensitive Care
Psychotherapist, MPsych, PACFA
1 Endorsed
Cammeray, NSW 2062
Life can throw up sticky moments which can feel experientially ‘heavy’. Where once we seemed to have managed well enough, where now it feels like something else is needed to meet that moment in a more enduring way. I platform a space that is safe, secure and stable that holds our work together in finding a more enduring way forward. “The most difficult thing is the decision to act, the rest is merely tenacity. The fears are paper tigers. You can do anything you decide to do. You can act to change and control your life; and the process is its own reward”. Amelia Earhart
Life can throw up sticky moments which can feel experientially ‘heavy’. Where once we seemed to have managed well enough, where now it feels like something else is needed to meet that moment in a more enduring way. I platform a space that is safe, secure and stable that holds our work together in finding a more enduring way forward. “The most difficult thing is the decision to act, the rest is merely tenacity. The fears are paper tigers. You can do anything you decide to do. You can act to change and control your life; and the process is its own reward”. Amelia Earhart
(02) 9541 8740 View (02) 9541 8740
Photo of Kit Pope - Wild & Precious therapy, Psychotherapist, PACFA
Wild & Precious therapy
Psychotherapist, PACFA
Mona Vale, NSW 2103
Affirming, effective therapy for individuals and couples, tailored to your unique needs and specialising in ADHD. Hi, I'm Kit Pope. Therapy isn't a one size fits all. I take great care to deeply understand you and draw together the most effective therapeutic methods to suit you. I bring deep understanding of the challenges and strengths of ADHD and can support your journey of self-understanding and growth. Whether you're seeking deeper discovery, fresh insight, relief from distress, or a way to break free of old patterns, I can help you navigate the complexities of life and relationships to make meaningful change.
Affirming, effective therapy for individuals and couples, tailored to your unique needs and specialising in ADHD. Hi, I'm Kit Pope. Therapy isn't a one size fits all. I take great care to deeply understand you and draw together the most effective therapeutic methods to suit you. I bring deep understanding of the challenges and strengths of ADHD and can support your journey of self-understanding and growth. Whether you're seeking deeper discovery, fresh insight, relief from distress, or a way to break free of old patterns, I can help you navigate the complexities of life and relationships to make meaningful change.
(02) 8403 1797 View (02) 8403 1797
Photo of Marzena Diard - Marzena Diard Therapy, Psychotherapist
Marzena Diard Therapy
Psychotherapist
1 Endorsed
Stanmore, NSW 2048
Living with chronic pain can feel exhausting, confusing, and lonely—especially when it doesn’t improve with conventional treatments. If you're navigating conditions like endometriosis, fibromyalgia, migraines, IBS, back or neck pain, or medically unexplained symptoms, you're not alone—and meaningful support is available..
Living with chronic pain can feel exhausting, confusing, and lonely—especially when it doesn’t improve with conventional treatments. If you're navigating conditions like endometriosis, fibromyalgia, migraines, IBS, back or neck pain, or medically unexplained symptoms, you're not alone—and meaningful support is available..
(02) 9100 0784 View (02) 9100 0784
Geaty Hamid
Psychologist, MPsych, PsyBA - Clin. Psych
Pennant Hills, NSW 2120
When I imagine my ideal client, I see someone navigating a challenging phase in their life—whether they are grappling with depression, anxiety, or going through a major life transition. They may be dealing with grief, loss, or difficulties in their relationships and self-esteem. While their struggles may vary, they are often rooted in emotional pain, adjustment challenges, or feeling stuck. What they need most is a safe, non-judgmental space where they can be truly heard and understood, and it’s a privilege for me to offer that support.
When I imagine my ideal client, I see someone navigating a challenging phase in their life—whether they are grappling with depression, anxiety, or going through a major life transition. They may be dealing with grief, loss, or difficulties in their relationships and self-esteem. While their struggles may vary, they are often rooted in emotional pain, adjustment challenges, or feeling stuck. What they need most is a safe, non-judgmental space where they can be truly heard and understood, and it’s a privilege for me to offer that support.
(02) 8403 0271 View (02) 8403 0271
Photo of Jo Knight - Jo Knight Psychology, Psychologist, MPsych, PsyBA - Clin. Psych
Jo Knight Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Maroubra, NSW 2035
I provide a range of assessment services, including Autism, behaviour assessment (including ADHD), as well as intellectual and academic testing. My clients include; young people who are experiencing difficulties in the classroom, including learning difficulties, difficulty with sustaining attention or trouble interacting with peers; Young people who exhibit behaviours such as defiance, aggression, impulsivity, and who struggle with emotional regulation: Adults who want to understand themselves in a deeper way to build more effective coping strategies.
I provide a range of assessment services, including Autism, behaviour assessment (including ADHD), as well as intellectual and academic testing. My clients include; young people who are experiencing difficulties in the classroom, including learning difficulties, difficulty with sustaining attention or trouble interacting with peers; Young people who exhibit behaviours such as defiance, aggression, impulsivity, and who struggle with emotional regulation: Adults who want to understand themselves in a deeper way to build more effective coping strategies.
(02) 7201 5017 View (02) 7201 5017
Photo of Debbie Viengkham, Psychologist, MAPS
Debbie Viengkham
Psychologist, MAPS
1 Endorsed
Parramatta, NSW 2150
My ideal client would be someone who is motivated to change, and keen to understand their own behaviours and motivations in hopes for a more balanced life. I have a passion for understanding human behaviour, our motivations and what influences our choices, decisions, and actions whether conscious or subconscious. I find the dynamics between people and their environment fascinating, and how individual differences allow us to perceive the world in our own unique ways.
My ideal client would be someone who is motivated to change, and keen to understand their own behaviours and motivations in hopes for a more balanced life. I have a passion for understanding human behaviour, our motivations and what influences our choices, decisions, and actions whether conscious or subconscious. I find the dynamics between people and their environment fascinating, and how individual differences allow us to perceive the world in our own unique ways.
(02) 7804 4203 View (02) 7804 4203

How does your Therapist compare?

Number of Therapists in 2176

< 10

Therapists in 2176 who prioritize treating:

71% Depression
71% Anxiety
57% Grief
57% Trauma and PTSD
57% Peer Relationships
57% Self Esteem
43% Relationship Issues

Average years in practice

11 Years

Top 3 insurances accepted

100% Bupa
100% Medibank Private
100% AHM Health

How Therapists in 2176 see their clients

71% In Person and Online
29% Online Only

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counselling

How can I find a therapist in 2176?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.