Counselling in 2172

Photo of Greg Barker, Psychologist, MPsych, PsyBA - Clin. Psych
Greg Barker
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
Greg Barker is a compassionate and genuine Clinical Psychologist with more than 20 years of clinical experience across public hospital, community mental health, and forensic settings. Greg provides psychological therapy and interventions for both general as well as complex mental health problems. He works with clients experiencing difficulties in areas such as depression, anxiety, psychoses, complicated grief, trauma and complex-PTSD, eating disorders, and personality disorders. He also provides therapy to adults with diagnoses of autism and ADHD. Greg works with adults of all ages.
Greg Barker is a compassionate and genuine Clinical Psychologist with more than 20 years of clinical experience across public hospital, community mental health, and forensic settings. Greg provides psychological therapy and interventions for both general as well as complex mental health problems. He works with clients experiencing difficulties in areas such as depression, anxiety, psychoses, complicated grief, trauma and complex-PTSD, eating disorders, and personality disorders. He also provides therapy to adults with diagnoses of autism and ADHD. Greg works with adults of all ages.
(02) 8105 5536 View (02) 8105 5536

More Therapists Nearby

Photo of Gabi Cavaler, Psychologist, MPsych, PsyBA - Clin. Psych
Gabi Cavaler
Psychologist, MPsych, PsyBA - Clin. Psych
Are you experiencing low mood, difficulties with sleep, or cannot control your thinking? Do you find hard to communicate your needs or to say no to people? Are you having problems in your relationships and do not know what to do? And importantly, are you ready to start understanding what is happening with you and work on those things? If so, maybe it is time to invest on your wellbeing and talk to someone that can help you to do this. My approach is to encourage and support clients in understanding themselves and their needs to move towards change. If you are ready to put the work to change things in your life, then contact me.
Are you experiencing low mood, difficulties with sleep, or cannot control your thinking? Do you find hard to communicate your needs or to say no to people? Are you having problems in your relationships and do not know what to do? And importantly, are you ready to start understanding what is happening with you and work on those things? If so, maybe it is time to invest on your wellbeing and talk to someone that can help you to do this. My approach is to encourage and support clients in understanding themselves and their needs to move towards change. If you are ready to put the work to change things in your life, then contact me.
(02) 7804 4803 View (02) 7804 4803
Photo of Li Lian Koh, Psychologist, PhD, PsyBA - Clin. Psych
Li Lian Koh
Psychologist, PhD, PsyBA - Clin. Psych
Online Only
[Telehealth only]. Li Lian is a registered Clinical Psychologist who works primarily with older adolescents and adults, and enjoys working with clients of differing cultural backgrounds and presenting issues. She has experience working with anxiety disorders, depression, PTSD, anger management, addictions, as well as criminal and offending behaviours. Li Lian ensures that she creates a warm, empathetic and non-judgemental space for clients. She encourages open and honest communication to ensure that clients feel comfortable in sharing their thoughts, feelings, behaviours and any feedback about the process.
[Telehealth only]. Li Lian is a registered Clinical Psychologist who works primarily with older adolescents and adults, and enjoys working with clients of differing cultural backgrounds and presenting issues. She has experience working with anxiety disorders, depression, PTSD, anger management, addictions, as well as criminal and offending behaviours. Li Lian ensures that she creates a warm, empathetic and non-judgemental space for clients. She encourages open and honest communication to ensure that clients feel comfortable in sharing their thoughts, feelings, behaviours and any feedback about the process.
(03) 7003 2061 View (03) 7003 2061
Photo of Edwina Ritchie, Psychologist, PsyBA General
Edwina Ritchie
Psychologist, PsyBA General
Glenorie, NSW 2157
Are you experiencing mental health difficulties or struggling to adjust to a major life transition such as retrenchment or redundancy, retirement, pregnancy, parenthood, divorce, empty nesting, or loss of independence? I can help you to navigate the complexities of these situations with a fresh perspective to help you thrive. I support people from 6 years of age and upwards to address life challenges including relationship stress, low self-esteem and difficulty with interpersonal communication.
Are you experiencing mental health difficulties or struggling to adjust to a major life transition such as retrenchment or redundancy, retirement, pregnancy, parenthood, divorce, empty nesting, or loss of independence? I can help you to navigate the complexities of these situations with a fresh perspective to help you thrive. I support people from 6 years of age and upwards to address life challenges including relationship stress, low self-esteem and difficulty with interpersonal communication.
0435 147 553 View 0435 147 553
Photo of Martina Palombi, Social Worker, AMHSW
Martina Palombi
Social Worker, AMHSW
3 Endorsed
Bondi Junction, NSW 2022
I work with couples, families, adults, parents and adolescents in a calm space outside of everyday pressures. People often come to me because their relationships are triggering emotional pain and they feel lost. Therapy is about finding new ways to think and relate to your problems and act accordingly. Change can come about when you become less reactive and get more thoughtful. With the assistance of a neutral person (therapist) you can grow yourself and find ways to manage what previously felt impossible to tolerate in both yourself and your relationships.
I work with couples, families, adults, parents and adolescents in a calm space outside of everyday pressures. People often come to me because their relationships are triggering emotional pain and they feel lost. Therapy is about finding new ways to think and relate to your problems and act accordingly. Change can come about when you become less reactive and get more thoughtful. With the assistance of a neutral person (therapist) you can grow yourself and find ways to manage what previously felt impossible to tolerate in both yourself and your relationships.
(02) 9541 8402 View (02) 9541 8402
Photo of Yuying Zhao, Counsellor, MA, ACA-L3
Yuying Zhao
Counsellor, MA, ACA-L3
2 Endorsed
Serves Area
微信:auxinli 澳洲注册心理咨询师、婚姻伴侣咨询师, 以及催眠治疗师。服务青少年及成人的焦虑、抑郁、厌学、强迫,创伤和情感关系等问题,接受线上和线下咨询。 I am a Chinese-speaking psychotherapist; most private insurances are accepted. I work with teenagers, adults, couples, and families to overcome issues related to psychological concerns, emotional disorders, personal development, relationship conflicts, and parenting skills.
微信:auxinli 澳洲注册心理咨询师、婚姻伴侣咨询师, 以及催眠治疗师。服务青少年及成人的焦虑、抑郁、厌学、强迫,创伤和情感关系等问题,接受线上和线下咨询。 I am a Chinese-speaking psychotherapist; most private insurances are accepted. I work with teenagers, adults, couples, and families to overcome issues related to psychological concerns, emotional disorders, personal development, relationship conflicts, and parenting skills.
(03) 8771 4121 View (03) 8771 4121
Photo of Lana Devjak - Sound of Mind Counselling & Holistic Services, Counsellor, ACA-L1
I offer a warm, collaborative space for self-discovery and change. My person-centred, solution-focused approach helps you understand unhelpful patterns, strengthen relationships, and reconnect with yourself. I’m especially passionate about supporting people through identity shifts, postpartum challenges, conflict, and transitions. Together, we’ll explore what’s holding you back and find practical, compassionate ways to move forward.
I offer a warm, collaborative space for self-discovery and change. My person-centred, solution-focused approach helps you understand unhelpful patterns, strengthen relationships, and reconnect with yourself. I’m especially passionate about supporting people through identity shifts, postpartum challenges, conflict, and transitions. Together, we’ll explore what’s holding you back and find practical, compassionate ways to move forward.
(02) 4601 5337 View (02) 4601 5337
Photo of Martha Dorman - Branch Out Counselling, Counsellor, ACA-L1
Branch Out Counselling
Counsellor, ACA-L1
Serves Area
Branch Out Counselling offers affordable counselling for children and adults of all ages who may find themselves 'stuck' with problems of basic human conflict and dilemma. We would like to reach out to people who seek counselling that is welcoming, confidential and available now to help work through those everyday stresses and difficulties that maintain life's problems. Branch out and change behaviours that no longer work for you, and take action towards achieving life's values and goals. Build compassion for yourself and others and learn strategies that help strengthen emotional regulation skills and values-based behaviour.
Branch Out Counselling offers affordable counselling for children and adults of all ages who may find themselves 'stuck' with problems of basic human conflict and dilemma. We would like to reach out to people who seek counselling that is welcoming, confidential and available now to help work through those everyday stresses and difficulties that maintain life's problems. Branch out and change behaviours that no longer work for you, and take action towards achieving life's values and goals. Build compassion for yourself and others and learn strategies that help strengthen emotional regulation skills and values-based behaviour.
(02) 5301 8002 View (02) 5301 8002
Photo of Dr Mojgan (Mojan) F. Nasab, Counsellor, PhD, ACA-L3
Dr Mojgan (Mojan) F. Nasab
Counsellor, PhD, ACA-L3
Gordon, NSW 2072
Over 20 years of international working experience as a clinical counsellor, career specialist, nurse, lecturer/researcher with a unique blend of knowledge in mental health and career development. Main specialties: 1- Depression, Anxiety, Trauma, Relationships 2- Midlife transition (menopause, career-related challenges, identity, changes in family and social roles and connections, emotional and cognitive changes, body image, meaning and purpose in life). 3- Victim Support Services: all types of trauma 4- Career coaching: career change, transition, adjustment, performance improvement, midlife and retirement transition.
Over 20 years of international working experience as a clinical counsellor, career specialist, nurse, lecturer/researcher with a unique blend of knowledge in mental health and career development. Main specialties: 1- Depression, Anxiety, Trauma, Relationships 2- Midlife transition (menopause, career-related challenges, identity, changes in family and social roles and connections, emotional and cognitive changes, body image, meaning and purpose in life). 3- Victim Support Services: all types of trauma 4- Career coaching: career change, transition, adjustment, performance improvement, midlife and retirement transition.
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Photo of Petar Vuceta, Psychologist, PsyBA General
Petar Vuceta
Psychologist, PsyBA General
Annandale, NSW 2038
I believe that everyone has the capacity to change direction—to take a “u-turn” when life feels stuck, overwhelming, or uncertain. I have a special interest in working with children, adolescents and adults who may be apprehensive or reluctant to seek support. I am particularly skilled at engaging individuals experiencing complex challenges, including school or work avoidance, relationship difficulties, emotional dysregulation, oppositional behaviours, and strained family difficulties, emotional dysregulation, oppositional behaviours, and strained family or social dynamics.
I believe that everyone has the capacity to change direction—to take a “u-turn” when life feels stuck, overwhelming, or uncertain. I have a special interest in working with children, adolescents and adults who may be apprehensive or reluctant to seek support. I am particularly skilled at engaging individuals experiencing complex challenges, including school or work avoidance, relationship difficulties, emotional dysregulation, oppositional behaviours, and strained family difficulties, emotional dysregulation, oppositional behaviours, and strained family or social dynamics.
0426 792 317 View 0426 792 317
Photo of Hannah Woods, Counsellor, MC, ACA-L2
Hannah Woods
Counsellor, MC, ACA-L2
Serves Area
Hi, I’m Hannah, a counsellor and psychotherapist passionate about supporting you through trauma, grief, self-worth, and life transitions. I take a humanistic, strengths-based, and holistic approach, helping you reconnect with your inner resources and cultivate resilience. I specialise in trauma, emotional intelligence, grief, self-esteem, and adjusting to life transitions. Whether you’re feeling stuck, navigating relationships, or looking to deepen self-awareness, I provide a safe, supportive space where we can work together to help you feel empowered, self-aware, and ready to take meaningful steps towards a fulfilling life.
Hi, I’m Hannah, a counsellor and psychotherapist passionate about supporting you through trauma, grief, self-worth, and life transitions. I take a humanistic, strengths-based, and holistic approach, helping you reconnect with your inner resources and cultivate resilience. I specialise in trauma, emotional intelligence, grief, self-esteem, and adjusting to life transitions. Whether you’re feeling stuck, navigating relationships, or looking to deepen self-awareness, I provide a safe, supportive space where we can work together to help you feel empowered, self-aware, and ready to take meaningful steps towards a fulfilling life.
(03) 5907 5401 View (03) 5907 5401
Photo of Rita Tawil, Psychologist, MPsych, PsyBA General
Rita Tawil
Psychologist, MPsych, PsyBA General
3 Endorsed
Earlwood, NSW 2206
I'm a Registered Psychologist working at Psych Lens! I work with children, adolescents, and adults who experience a range of concerns, including emotional dysregulation, depression, anxiety, OCD, stress, with co-morbid diagnoses of Autism Spectrum Disorder, ADHD, etc. Some people need a one-off chat to de-stress, unwind, and develop strategies without the long-term commitment. Others may need more regular, structured sessions. Whatever the case may be, I'm happy to give it my best!
I'm a Registered Psychologist working at Psych Lens! I work with children, adolescents, and adults who experience a range of concerns, including emotional dysregulation, depression, anxiety, OCD, stress, with co-morbid diagnoses of Autism Spectrum Disorder, ADHD, etc. Some people need a one-off chat to de-stress, unwind, and develop strategies without the long-term commitment. Others may need more regular, structured sessions. Whatever the case may be, I'm happy to give it my best!
(02) 8105 6237 View (02) 8105 6237
Photo of Sandra Pazzona, Counsellor, ACA-L4
Sandra Pazzona
Counsellor, ACA-L4
Merrylands, NSW 2160
Life can be fulfilling and enjoyable, however there are times when we can feel confused, anxious or stuck. Despite our good intentions and hard work, we may still struggle to move forward. I provide counselling to individuals and couples with issues around relationship and breakdowns, abuse, domestic & family violence, communication, anger management, parenting issues, depression, childhood trauma. Perhaps you have lost a significant loved one and life has become difficult without them.
Life can be fulfilling and enjoyable, however there are times when we can feel confused, anxious or stuck. Despite our good intentions and hard work, we may still struggle to move forward. I provide counselling to individuals and couples with issues around relationship and breakdowns, abuse, domestic & family violence, communication, anger management, parenting issues, depression, childhood trauma. Perhaps you have lost a significant loved one and life has become difficult without them.
(02) 7804 4074 View (02) 7804 4074
Photo of Daniela Koren, Psychotherapist, MSc, ACA-L4
Daniela Koren
Psychotherapist, MSc, ACA-L4
Woollahra, NSW 2025
I am a registered counsellor and psychotherapist. My approach integrates modalities from across the psychological spectrum. I use Cognitive Behavioural Therapy (CBT) as my main approach and add aspects from Mindfulness, Systemic, Client-centred and Narrative Psychology. The result is an approach that is tailored for and co-created with each individual depending on their needs.
I am a registered counsellor and psychotherapist. My approach integrates modalities from across the psychological spectrum. I use Cognitive Behavioural Therapy (CBT) as my main approach and add aspects from Mindfulness, Systemic, Client-centred and Narrative Psychology. The result is an approach that is tailored for and co-created with each individual depending on their needs.
(02) 8806 0083 View (02) 8806 0083
Photo of Yuka Matsumura - Flower of Life Counselling, Counsellor, PACFA
Flower of Life Counselling
Counsellor, PACFA
Sydney, NSW 2000
All of us go through a range of emotions, thoughts, doubts, and hopes in life. In the complex and transient layers of people and events, we often find ourselves in a difficult situation where nothing much we do seems to help. Please remember you are not alone and that you are not your problem nor diagnosis.
All of us go through a range of emotions, thoughts, doubts, and hopes in life. In the complex and transient layers of people and events, we often find ourselves in a difficult situation where nothing much we do seems to help. Please remember you are not alone and that you are not your problem nor diagnosis.
(02) 9100 0164 View (02) 9100 0164
Photo of Ebru Deliktaslidan, Psychologist, PsyBA General
Ebru Deliktaslidan
Psychologist, PsyBA General
Auburn, NSW 2144
My clients are individuals confronting a range of challenges, and my mission is to provide them with personalised support to navigate and overcome these obstacles. Many express diminished confidence in accessing services after previous attempts for help. Whether guiding parents through their child's neurodevelopmental journey or supporting children and adults seeking emotional well-being through intervention and assessments, I am motivated to assist them in overcoming challenges and navigating the right therapeutic path to achieve their goals. My skills lie in addressing diverse psychological issues-
My clients are individuals confronting a range of challenges, and my mission is to provide them with personalised support to navigate and overcome these obstacles. Many express diminished confidence in accessing services after previous attempts for help. Whether guiding parents through their child's neurodevelopmental journey or supporting children and adults seeking emotional well-being through intervention and assessments, I am motivated to assist them in overcoming challenges and navigating the right therapeutic path to achieve their goals. My skills lie in addressing diverse psychological issues-
(02) 7804 4151 View (02) 7804 4151
Photo of Daniela Cristofaro
Daniela Cristofaro
Verified Verified
2 Endorsed
Dee Why, NSW 2099
Are you feeling unsure how to move forward? Maybe you're navigating relationship struggles or trying to make sense of your life? Most people come to therapy because they want something to change. But lasting transformation starts with understanding how things are right now. From a young age, our nervous systems adapt to help us navigate the world, creating automatic patterns of feeling and reacting. Whilst they once served us, they can become limiting over time, keeping us stuck in ways that no longer align with who we are or what we need. I am here to help you gently uncover and understand these ingrained patterns.
Are you feeling unsure how to move forward? Maybe you're navigating relationship struggles or trying to make sense of your life? Most people come to therapy because they want something to change. But lasting transformation starts with understanding how things are right now. From a young age, our nervous systems adapt to help us navigate the world, creating automatic patterns of feeling and reacting. Whilst they once served us, they can become limiting over time, keeping us stuck in ways that no longer align with who we are or what we need. I am here to help you gently uncover and understand these ingrained patterns.
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Photo of Sasha Sullivan, Social Worker, AASW
Sasha Sullivan
Social Worker, AASW
Randwick, NSW 2031
I work with people feeling anxious, depressed, burnt out and navigating life and career transitions. This is often people questioning their purpose, career direction, relationship or what truly matters to them. I offer psychological, lifestyle and practical support to help you gain clarity and can take confident action. What sets me apart is my multi-faceted approach. I draw on a range of evidence-based therapy techniques like CBT, somatic and mindfulness approaches, parts work as well as coaching psychology, insight and solution-focused approaches based in the here and now so you feel better and get clarity quicker.
I work with people feeling anxious, depressed, burnt out and navigating life and career transitions. This is often people questioning their purpose, career direction, relationship or what truly matters to them. I offer psychological, lifestyle and practical support to help you gain clarity and can take confident action. What sets me apart is my multi-faceted approach. I draw on a range of evidence-based therapy techniques like CBT, somatic and mindfulness approaches, parts work as well as coaching psychology, insight and solution-focused approaches based in the here and now so you feel better and get clarity quicker.
0449 577 322 View 0449 577 322
Photo of Judy Graham At Womenhood, Counsellor, PACFA
Judy Graham At Womenhood
Counsellor, PACFA
Serves Area
I support Women who are Childless not by Choice, or by Childless by Circumstance. If you've been searching for a counsellor who has professional counselling skills AND understands what it's like to be a woman without children, you're in the right place! Whether you're having trouble with decisions, experiencing grief and loss, social exclusion, anger, frustration, exhaustion, feeling stuck or lacking purpose or meaning, I'm here to provide safe, caring and professional counselling. I understand what it's like, so you can share the hurt and I can support you to heal, gain strategies to cope and learn to thrive.
I support Women who are Childless not by Choice, or by Childless by Circumstance. If you've been searching for a counsellor who has professional counselling skills AND understands what it's like to be a woman without children, you're in the right place! Whether you're having trouble with decisions, experiencing grief and loss, social exclusion, anger, frustration, exhaustion, feeling stuck or lacking purpose or meaning, I'm here to provide safe, caring and professional counselling. I understand what it's like, so you can share the hurt and I can support you to heal, gain strategies to cope and learn to thrive.
(07) 5655 7553 View (07) 5655 7553
Photo of Gregory Poll - Growing Heart Psychotherapy by Gregory Poll, MA, Psychotherapist, MA, PACFA
Growing Heart Psychotherapy by Gregory Poll, MA
Psychotherapist, MA, PACFA
Potts Point, NSW 2011
I am a qualified Gestalt and Somatic psychotherapist, as well as a clinical supervisor. I am specialising in working with people who have experienced Early Childhood Developmental trauma, anxiety, depression, and relational challenges. Using a blend of modalities, I tap into personal awareness, freedom, and self-direction. My attention is focused on an intuitive, creative, and spontaneous process that centres on what is happening in the present moment between me and the client. Working somatically, I focus on the connection between the MIND and BODY to address mental and emotional health issues, especially trauma.
I am a qualified Gestalt and Somatic psychotherapist, as well as a clinical supervisor. I am specialising in working with people who have experienced Early Childhood Developmental trauma, anxiety, depression, and relational challenges. Using a blend of modalities, I tap into personal awareness, freedom, and self-direction. My attention is focused on an intuitive, creative, and spontaneous process that centres on what is happening in the present moment between me and the client. Working somatically, I focus on the connection between the MIND and BODY to address mental and emotional health issues, especially trauma.
(02) 9100 0524 View (02) 9100 0524

How does your Therapist compare?

Number of Therapists in 2172

< 10

Therapists in 2172 who prioritize treating:

100% ADHD
100% Eating Disorders
100% Depression
100% Anxiety
100% Geriatric and Seniors
100% Personality Disorders
100% Grief

Gender breakdown

100% Male

How Therapists in 2172 see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in 2172?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.