Counselling in 2160

Life can be fulfilling and enjoyable, however there are times when we can feel confused, anxious or stuck. Despite our good intentions and hard work, we may still struggle to move forward. I provide counselling to individuals and couples with issues around relationship breakdowns, abuse, domestic & family violence, miscommunication, family breakdowns, parenting issues, depression, impacts of childhood trauma. Perhaps you're struggling with work related issues, or you have lost a significant loved and life has become difficult without them.
Life can be fulfilling and enjoyable, however there are times when we can feel confused, anxious or stuck. Despite our good intentions and hard work, we may still struggle to move forward. I provide counselling to individuals and couples with issues around relationship breakdowns, abuse, domestic & family violence, miscommunication, family breakdowns, parenting issues, depression, impacts of childhood trauma. Perhaps you're struggling with work related issues, or you have lost a significant loved and life has become difficult without them.

There is nothing like an ideal client as there is no easy problem. Every issue is dependent on the client's own experience and how they have been affected by it. I have to look at everything from the client's perspective as there is no "0ne therapy fit all" in my practice rooms. People are unique and have different goals even for somewhat similar problems or issues depending on their cognitive, emotional, and behavioural dispositions and how this impacts their values and beliefs. My purpose is to provide my client with all-rounder care and support on a journey of personal growth and development to self-actualize wholly.
There is nothing like an ideal client as there is no easy problem. Every issue is dependent on the client's own experience and how they have been affected by it. I have to look at everything from the client's perspective as there is no "0ne therapy fit all" in my practice rooms. People are unique and have different goals even for somewhat similar problems or issues depending on their cognitive, emotional, and behavioural dispositions and how this impacts their values and beliefs. My purpose is to provide my client with all-rounder care and support on a journey of personal growth and development to self-actualize wholly.

Hi, have you been experiencing anxiety, panic, depression, adjustment disorder / stress, anger, PTSD, burnout, sleep problems,
Hi, have you been experiencing anxiety, panic, depression, adjustment disorder / stress, anger, PTSD, burnout, sleep problems,

Thank you for reaching out and taking the first, and hardest step towards a better life. I’m glad you’re here. No matter where you are in life, how bad you think things are or that there is no light at the end of the tunnel, i look forward to guiding you to a healthier and happier life. I look forward to getting to know you as an individual and to know the details that make you unique; the little parts of you that others just don’t seem to understand. Help and hope work great together, and i look forward to being able to do the same with you!
Thank you for reaching out and taking the first, and hardest step towards a better life. I’m glad you’re here. No matter where you are in life, how bad you think things are or that there is no light at the end of the tunnel, i look forward to guiding you to a healthier and happier life. I look forward to getting to know you as an individual and to know the details that make you unique; the little parts of you that others just don’t seem to understand. Help and hope work great together, and i look forward to being able to do the same with you!

I am a caring and compassionate multilingual psychologist fluent in English, Mandarin, and Cantonese. I work with all age groups and address a wide range of psychological issues, including adjustment disorders, anxiety, depression, stress, phobias, mood and thinking disorders, psychosis, life transitions, identity and self-esteem, relationships, cross-cultural challenges, and work-related concerns. I also provide career coaching, pre/post-marriage counselling, parenting advice, Christian counselling, and cognitive assessments.
I am a caring and compassionate multilingual psychologist fluent in English, Mandarin, and Cantonese. I work with all age groups and address a wide range of psychological issues, including adjustment disorders, anxiety, depression, stress, phobias, mood and thinking disorders, psychosis, life transitions, identity and self-esteem, relationships, cross-cultural challenges, and work-related concerns. I also provide career coaching, pre/post-marriage counselling, parenting advice, Christian counselling, and cognitive assessments.

I am an educational and developmental psychologist with a particular interest in childhood, adolescent, and adult mental health, resilience building, and positive well-being. I practise from my clinic and provide specialised support to clients of all ages, empowering them to work through and achieve their treatment goals in a caring and safe environment.
I am an educational and developmental psychologist with a particular interest in childhood, adolescent, and adult mental health, resilience building, and positive well-being. I practise from my clinic and provide specialised support to clients of all ages, empowering them to work through and achieve their treatment goals in a caring and safe environment.

My ideal client is someone who feels overwhelmed by anxiety, trauma, or emotional distress and is struggling to find clarity and balance in their life. They may be carrying the weight of past experiences, battling self-doubt, or feeling stuck in patterns that no longer serve them. Their most profound need is to feel heard, understood, and supported in a space where they can explore their emotions without fear of judgment. They seek tools to manage their thoughts, regulate their feelings, and regain control, ultimately striving for healing, personal growth, and a renewed sense of self.
My ideal client is someone who feels overwhelmed by anxiety, trauma, or emotional distress and is struggling to find clarity and balance in their life. They may be carrying the weight of past experiences, battling self-doubt, or feeling stuck in patterns that no longer serve them. Their most profound need is to feel heard, understood, and supported in a space where they can explore their emotions without fear of judgment. They seek tools to manage their thoughts, regulate their feelings, and regain control, ultimately striving for healing, personal growth, and a renewed sense of self.

I enjoy establishing an authentic relationship by means of an unconventional therapeutic process when working with people of all ages and backgrounds. I provide a compassionate and insightful approach to therapy as I journey with you through a variety of challenges you may face. Our life experiences, positive or negative, are building blocks for who we are today and can be effective tools in creating who we aspire to be tomorrow. I believe that with the right tools, empathic support, and personal determination, we can live life with confidence and become the best version of ourselves.
I enjoy establishing an authentic relationship by means of an unconventional therapeutic process when working with people of all ages and backgrounds. I provide a compassionate and insightful approach to therapy as I journey with you through a variety of challenges you may face. Our life experiences, positive or negative, are building blocks for who we are today and can be effective tools in creating who we aspire to be tomorrow. I believe that with the right tools, empathic support, and personal determination, we can live life with confidence and become the best version of ourselves.

Willow Tree Counselling service is a specialised counselling service for people who have experienced Trauma and Attachment issues and other difficult life experiences. My approach is informed by research about the remarkable ability of people to survive and thrive after experiencing trauma. I am informed by practiced based evidence (Scott Miller) which means the therapy is tailored around what works for you. This means that I will check in with you throughout your therapy to see how helpful it is for you and adjust our focus so that you get an individualised therapy and, most importantly, one that you find helpful.
Willow Tree Counselling service is a specialised counselling service for people who have experienced Trauma and Attachment issues and other difficult life experiences. My approach is informed by research about the remarkable ability of people to survive and thrive after experiencing trauma. I am informed by practiced based evidence (Scott Miller) which means the therapy is tailored around what works for you. This means that I will check in with you throughout your therapy to see how helpful it is for you and adjust our focus so that you get an individualised therapy and, most importantly, one that you find helpful.

The impact of life experiences and situations can sometimes be unbearable. We can often feel overwhelmed and stuck, wondering “Will this ever end?”. If you resonate with this, you are not alone. Please reach out! There is always a light at the end of the tunnel.
The impact of life experiences and situations can sometimes be unbearable. We can often feel overwhelmed and stuck, wondering “Will this ever end?”. If you resonate with this, you are not alone. Please reach out! There is always a light at the end of the tunnel.

Having worked with some of the most vulnerable communities in Sydney, Clinical Psychologist Jo Gravina has the ability to make anyone feel at ease. She understands that trust, empathy, and understanding are central to a therapeutic relationship, and views the opportunity to be witness to a patient’s story as a privilege. She prides herself on her warm and friendly demeanour, as well as her ability to remain non-judgmental to her patients, no matter what issues they face. Jo views her role as much more than a job. She sees it as an opportunity to enrich the lives of others, through compassion and evidence based therapy.
Having worked with some of the most vulnerable communities in Sydney, Clinical Psychologist Jo Gravina has the ability to make anyone feel at ease. She understands that trust, empathy, and understanding are central to a therapeutic relationship, and views the opportunity to be witness to a patient’s story as a privilege. She prides herself on her warm and friendly demeanour, as well as her ability to remain non-judgmental to her patients, no matter what issues they face. Jo views her role as much more than a job. She sees it as an opportunity to enrich the lives of others, through compassion and evidence based therapy.

Bulent Bill Ada
Psychologist, Australian Association of Psychologists - Member
Verified Verified
2 Endorsed
Serves Area
My ideal client is committed to personal growth and eager to engage in therapy for issues like anxiety, depression, stress, trauma, or relationship difficulties. They seek a safe, therapeutic space to explore emotions and build resilience. Utilising CBT, ACT, EMDR, DBT, and Schema Therapy, I guide them to develop practical coping skills and challenge unhelpful thought patterns. Their goals include overcoming mental health challenges and enhancing relationships. Motivated by a desire for a fulfilling life, they value the transformative journey that our integrated, evidence-based approaches facilitate towards lasting wellbeing.
My ideal client is committed to personal growth and eager to engage in therapy for issues like anxiety, depression, stress, trauma, or relationship difficulties. They seek a safe, therapeutic space to explore emotions and build resilience. Utilising CBT, ACT, EMDR, DBT, and Schema Therapy, I guide them to develop practical coping skills and challenge unhelpful thought patterns. Their goals include overcoming mental health challenges and enhancing relationships. Motivated by a desire for a fulfilling life, they value the transformative journey that our integrated, evidence-based approaches facilitate towards lasting wellbeing.

I am a Clinical Psychologist who believes the client is the expert on their life and that therapy requires true connection and collaboration. I can help you to understand the impact of your experiences on your life, to understand yourself more deeply and work towards building the life you want to lead. I consider the role of trauma in the development of stress, anxiety, and general difficulties in life and my treatment approach is eclectic - I have a special interest in Internal Family Systems (IFS) therapy and utilise a range of different evidence-based therapy styles.
I am a Clinical Psychologist who believes the client is the expert on their life and that therapy requires true connection and collaboration. I can help you to understand the impact of your experiences on your life, to understand yourself more deeply and work towards building the life you want to lead. I consider the role of trauma in the development of stress, anxiety, and general difficulties in life and my treatment approach is eclectic - I have a special interest in Internal Family Systems (IFS) therapy and utilise a range of different evidence-based therapy styles.

Do you feel anxious or insecure in your relationship? Are you afraid your partner will leave you? Do you fear commitment despite wanting to be in a long-term relationship? Have you lost the spark in your marriage? Have you become so disconnected from your partner that you feel like roommates? Do you feel like you are stuck in a constant cycle of arguments with your partner or other family members? Is effective communication a struggle in your relationship? Does your relationship suffer from a lack of intimacy or infidelity? If you answered yes to any of these questions, I am here to help.
Do you feel anxious or insecure in your relationship? Are you afraid your partner will leave you? Do you fear commitment despite wanting to be in a long-term relationship? Have you lost the spark in your marriage? Have you become so disconnected from your partner that you feel like roommates? Do you feel like you are stuck in a constant cycle of arguments with your partner or other family members? Is effective communication a struggle in your relationship? Does your relationship suffer from a lack of intimacy or infidelity? If you answered yes to any of these questions, I am here to help.

I am a Psychologist with over 13 years experience in working with people across a wide range of issues. I am passionate about helping people to find a way to address these difficulties and barriers that they feel are holding them back in life. I specifically enjoy working with those presenting with mood disorders, low self esteem, relationship difficulties, infidelity and parenting but am not limited to these areas in relation to expertise. I am warm, empathetic and non judgmental and strive to create a safe space to explore difficult issues. A positive experience of therapy is my goal for you.
I am a Psychologist with over 13 years experience in working with people across a wide range of issues. I am passionate about helping people to find a way to address these difficulties and barriers that they feel are holding them back in life. I specifically enjoy working with those presenting with mood disorders, low self esteem, relationship difficulties, infidelity and parenting but am not limited to these areas in relation to expertise. I am warm, empathetic and non judgmental and strive to create a safe space to explore difficult issues. A positive experience of therapy is my goal for you.

Life’s not always the best to us, but we can always make something good out of life - and sometimes all we need to achieve that is a little extra assistance. It is my commitment to help you discover and fulfil your true potential.
Life’s not always the best to us, but we can always make something good out of life - and sometimes all we need to achieve that is a little extra assistance. It is my commitment to help you discover and fulfil your true potential.
Logic Lounge Drummoyne - Psychiatry and Psychology
Psychologist, PsyBA General
Verified Verified
Serves Area
Logic Lounge Drummoyne - Psychiatry & Psychology
Logic Lounge Drummoyne - Psychiatry & Psychology

I am a skilled and grounded counsellor of many years’ experience and registered as a clinical counsellor with PACFA, I have extensive experience with supporting children, young adolescents, and adults across a wide range of mental health concerns including anxiety and mood disorders, depression, relationship difficulties, family difficulties, behavioural disorders, grief and loss and work/life stress.
I am a skilled and grounded counsellor of many years’ experience and registered as a clinical counsellor with PACFA, I have extensive experience with supporting children, young adolescents, and adults across a wide range of mental health concerns including anxiety and mood disorders, depression, relationship difficulties, family difficulties, behavioural disorders, grief and loss and work/life stress.

I am a licensed counsellor with over 10 years of experience. I understand the challenges faced by the Arabic community regarding mental health and aims to provide a safe space, tailored support, and sensitive guidance to individuals seeking help.
I am a licensed counsellor with over 10 years of experience. I understand the challenges faced by the Arabic community regarding mental health and aims to provide a safe space, tailored support, and sensitive guidance to individuals seeking help.

I love to work with people who are interested in overcoming life challenges and keen on personal growth, gaining insight and self improvement. My areas of interest and expertise are Depression/Post Natal Depression, Anxiety, Phobias, OCD, Eating Disorders, Addiction, Workplace injury Bullying, Stress, and anger management Interpersonal and relationship difficulties Parenting, Miscarriage / Loss of baby, Trauma/Abuse, Personality Disorders Domestic Violence, Disability, Self-harm Suicidal Ideation
I love to work with people who are interested in overcoming life challenges and keen on personal growth, gaining insight and self improvement. My areas of interest and expertise are Depression/Post Natal Depression, Anxiety, Phobias, OCD, Eating Disorders, Addiction, Workplace injury Bullying, Stress, and anger management Interpersonal and relationship difficulties Parenting, Miscarriage / Loss of baby, Trauma/Abuse, Personality Disorders Domestic Violence, Disability, Self-harm Suicidal Ideation
See more therapy options for 2160
How does your Counsellor compare?
Number of Counsellors in 2160
20+
Average cost per session
$150
Counsellors in 2160 who prioritize treating:
92% | Anxiety |
88% | Stress |
85% | Depression |
81% | Self Esteem |
77% | Relationship Issues |
77% | Coping Skills |
73% | Anger Management |
Average years in practice
11 Years
Top 3 insurances accepted
69% | Bupa |
63% | Medicare Rebates |
50% | Teachers Health |
How Counsellors in 2160 see their clients
89% | In Person and Online | |
11% | Online Only |
Gender breakdown
86% | Female | |
14% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in 2160?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.