Counselling in 2157

Photo of Carolyn Innes, Psychologist, PsyBA General
Carolyn Innes
Psychologist, PsyBA General
Serves Area
Are you feeling overwhelmed, seeking clarity, or navigating a challenging life transition? As a compassionate and dedicated psychologist, I am here to provide a safe and supportive space for you to explore your thoughts, emotions, and experiences. My approach blends evidence-based practices with a deep understanding of each individual's unique journey. Whether you are struggling with anxiety, depression, or simply seeking personal growth, we will work together to create meaningful change and help you thrive.
Are you feeling overwhelmed, seeking clarity, or navigating a challenging life transition? As a compassionate and dedicated psychologist, I am here to provide a safe and supportive space for you to explore your thoughts, emotions, and experiences. My approach blends evidence-based practices with a deep understanding of each individual's unique journey. Whether you are struggling with anxiety, depression, or simply seeking personal growth, we will work together to create meaningful change and help you thrive.
(02) 8403 1427 View (02) 8403 1427
Photo of Rowena Hong - Rowena Hong Psychologist, Psychologist, MA, PsyBA General
Rowena Hong Psychologist
Psychologist, MA, PsyBA General
1 Endorsed
Serves Area
I am a registered psychologist passionate about helping adults navigate life’s challenges, gain deeper self-awareness, and build the hope and courage needed to make meaningful changes. My aim is to guide clients toward healthier lives and stronger relationships. For more information about the issues I'm able to help with, please refer to my website.
I am a registered psychologist passionate about helping adults navigate life’s challenges, gain deeper self-awareness, and build the hope and courage needed to make meaningful changes. My aim is to guide clients toward healthier lives and stronger relationships. For more information about the issues I'm able to help with, please refer to my website.
(02) 8403 0341 View (02) 8403 0341

More Therapists Nearby

Photo of Maria Wen, Social Worker, AASW
Maria Wen
Social Worker, AASW
1 Endorsed
Liverpool, NSW 2170
Are you feeling worried, confused, or overwhelmed about your child’s emotional wellbeing, or struggling with the intense transitions of early parenthood? Maybe you've been trying your hardest every day, yet nothing seems to make a lasting difference. As an Accredited Mental Health Social Worker holding a Master of Couple and Family Therapy, I provide compassionate, holistic care from conception to age 12 in Liverpool. Backed by over 20 years of experience, I focus on restoring safety and regulation to your family's nervous system so behaviour, confidence, and connection can naturally shift. Medicare rebates available.
Are you feeling worried, confused, or overwhelmed about your child’s emotional wellbeing, or struggling with the intense transitions of early parenthood? Maybe you've been trying your hardest every day, yet nothing seems to make a lasting difference. As an Accredited Mental Health Social Worker holding a Master of Couple and Family Therapy, I provide compassionate, holistic care from conception to age 12 in Liverpool. Backed by over 20 years of experience, I focus on restoring safety and regulation to your family's nervous system so behaviour, confidence, and connection can naturally shift. Medicare rebates available.
(02) 8105 5063 View (02) 8105 5063
Photo of Mark G Olsen, Psychologist, PsyBA General
Mark G Olsen
Psychologist, PsyBA General
Liverpool, NSW 2170
Are you struggling with low mood or high anxiety or stress? Have you experienced trauma, self-injury, abuse, violence, or coercive control? Do you have problems at work or in a relationship? Are you looking to learn more about yourself and why you think, feel, and act in the ways that you do? Do you experience panic attacks? Have you been feeling pain or brokenness and don't know why? Perhaps you have a pretty good idea why you feel pain or brokenness, but aren't sure what to do about it?
Are you struggling with low mood or high anxiety or stress? Have you experienced trauma, self-injury, abuse, violence, or coercive control? Do you have problems at work or in a relationship? Are you looking to learn more about yourself and why you think, feel, and act in the ways that you do? Do you experience panic attacks? Have you been feeling pain or brokenness and don't know why? Perhaps you have a pretty good idea why you feel pain or brokenness, but aren't sure what to do about it?
(02) 8105 6831 View (02) 8105 6831
Photo of Mitchell Proctor, Psychologist, MPsych, PsyBA - Clin. Psych
Mitchell Proctor
Psychologist, MPsych, PsyBA - Clin. Psych
Darlinghurst, NSW 2010
I take an evidence-based approach to therapy and draw from Schema Therapy, DBT, ACT, CBT and CPT therapy modalities. I believe in making the therapy environment a warm and comfortable space and am focused on seeing the individual in every client. I am passionate about therapy as a process in self-understanding and believe in taking an individual case formulation approach to assist each client understand who you are, how you came to be and thus figuring out the most effective and evidence-based ways to move forward towards your chosen goals.
I take an evidence-based approach to therapy and draw from Schema Therapy, DBT, ACT, CBT and CPT therapy modalities. I believe in making the therapy environment a warm and comfortable space and am focused on seeing the individual in every client. I am passionate about therapy as a process in self-understanding and believe in taking an individual case formulation approach to assist each client understand who you are, how you came to be and thus figuring out the most effective and evidence-based ways to move forward towards your chosen goals.
(02) 9331 3100 View (02) 9331 3100
Photo of Scarlett Stemler, Counsellor, PACFA
Scarlett Stemler
Counsellor, PACFA
Surry Hills, NSW 2010
At the core of my therapeutic practice is healing through connection. Focusing on the relationship between client and therapist, I create a safe, warm and supportive environment. My experience is that this relational capacity and self-knowledge developed in therapy can then extend outside the therapy room, into the life of the client. Underpinning this, I believe feeling safe is the healing aspect, and so I create a space where clients can fully bring themselves, where vulnerability is welcomed, and where deep personal transformation can unfold. True healing begins when we feel seen, heard, and held without judgment.
At the core of my therapeutic practice is healing through connection. Focusing on the relationship between client and therapist, I create a safe, warm and supportive environment. My experience is that this relational capacity and self-knowledge developed in therapy can then extend outside the therapy room, into the life of the client. Underpinning this, I believe feeling safe is the healing aspect, and so I create a space where clients can fully bring themselves, where vulnerability is welcomed, and where deep personal transformation can unfold. True healing begins when we feel seen, heard, and held without judgment.
0490 863 659 View 0490 863 659
Photo of Heather Ferry, Counsellor, ACA-L1
Heather Ferry
Counsellor, ACA-L1
Serves Area
Looking for gentle, grounded support through life’s challenges? Whatever you’re navigating right now, my aim is to help you find understanding, build resilience, and move forward in a way that feels natural and empowering. I work with individuals experiencing a wide range of concerns — including depression, anxiety, stress, grief and loss, life transitions, fears and phobias, health and wellness challenges, weight concerns, and general life stressors. My approach places a strong focus on nervous system regulation, anxiety support, and stress reduction. ​
Looking for gentle, grounded support through life’s challenges? Whatever you’re navigating right now, my aim is to help you find understanding, build resilience, and move forward in a way that feels natural and empowering. I work with individuals experiencing a wide range of concerns — including depression, anxiety, stress, grief and loss, life transitions, fears and phobias, health and wellness challenges, weight concerns, and general life stressors. My approach places a strong focus on nervous system regulation, anxiety support, and stress reduction. ​
(08) 6728 3133 View (08) 6728 3133
Photo of Paul Howard, Psychotherapist, MA, ACA-L3
Paul Howard
Psychotherapist, MA, ACA-L3
3 Endorsed
Telopea, NSW 2117
As a clinical psychotherapist/clinical counsellor, I keep it real! Practical support for adults, teens, and children. Learn about yourself, take back control and open to new possibilities. Realise your potential. Clients often are surprised how calm and nurturing our environment is at Lifesort, which assists to support feeling safe to explore challenges such as mens stuff, trauma & abuse, domestic violence, relationship issues, parenting struggles, mental health, life transitions and spiritual emergencies...
As a clinical psychotherapist/clinical counsellor, I keep it real! Practical support for adults, teens, and children. Learn about yourself, take back control and open to new possibilities. Realise your potential. Clients often are surprised how calm and nurturing our environment is at Lifesort, which assists to support feeling safe to explore challenges such as mens stuff, trauma & abuse, domestic violence, relationship issues, parenting struggles, mental health, life transitions and spiritual emergencies...
(02) 7804 4133 View (02) 7804 4133
Photo of Peter Foster, Counsellor, PACFA
Peter Foster
Counsellor, PACFA
Hornsby, NSW 2077
I provide counselling to individuals, couples and families at my consulting room in Hornsby, online by Zoom or telephone, or by visiting clients in their homes or other preferred locations within 30 minutes driving time from Hornsby.
I provide counselling to individuals, couples and families at my consulting room in Hornsby, online by Zoom or telephone, or by visiting clients in their homes or other preferred locations within 30 minutes driving time from Hornsby.
(02) 6189 2714 View (02) 6189 2714
Photo of Jessica Bakon, Psychotherapist, PACFA
Jessica Bakon
Psychotherapist, PACFA
Dee Why, NSW 2099
Many parents and young people reach out when adolescence or early adulthood begins to feel challenging or unsteady, and emotions become difficult to manage alone. I offer a safe, supportive space where teenagers and young adults can feel understood and accepted, without pressure to have everything figured out. Together, we explore what may be contributing to their distress, build practical coping skills, and support the development of confidence, emotional balance, and self-acceptance.
Many parents and young people reach out when adolescence or early adulthood begins to feel challenging or unsteady, and emotions become difficult to manage alone. I offer a safe, supportive space where teenagers and young adults can feel understood and accepted, without pressure to have everything figured out. Together, we explore what may be contributing to their distress, build practical coping skills, and support the development of confidence, emotional balance, and self-acceptance.
(02) 8403 0551 View (02) 8403 0551
Photo of Theodora Huggins, Psychologist, PsyBA General
Theodora Huggins
Psychologist, PsyBA General
Dulwich Hill, NSW 2203
Hi I am registered psychologist and qualified Relationship counsellor with over 20yrs of experience. People seek counseling for a variety of reasons, including managing mental health conditions like anxiety, depression and trauma, navigating life transitions, coping with stress, emotional dysregulation, managing anger, improving relationships, and enhancing personal growth. Many feel out of control and overwhelmed with both life circumstances and their own emotional, mental reactions. The means to move beyond the confusion, the overwhelmed to a sense of wholistic wellness is a journey that we undertake together.
Hi I am registered psychologist and qualified Relationship counsellor with over 20yrs of experience. People seek counseling for a variety of reasons, including managing mental health conditions like anxiety, depression and trauma, navigating life transitions, coping with stress, emotional dysregulation, managing anger, improving relationships, and enhancing personal growth. Many feel out of control and overwhelmed with both life circumstances and their own emotional, mental reactions. The means to move beyond the confusion, the overwhelmed to a sense of wholistic wellness is a journey that we undertake together.
0435 866 349 View 0435 866 349
Photo of Lyndsay Babcock, Psychologist, MA, PsyBA - Clin. Psych
Lyndsay Babcock
Psychologist, MA, PsyBA - Clin. Psych
Crows Nest, NSW 2065
I work exclusively with professional, high-achieving woman who seems to have it all, but who often feel overwhelmed, exhausted, and disconnected. You may be navigating the emotional and physical challenges of menopause, feeling trapped by stress or burnout, or struggling with OCD or anxiety that chips away at your confidence and peace of mind. Despite your success, you often feel as though there’s little time for yourself or your important relationships, and you long to regain a sense of balance and fulfilment in your life. My client goal are to feel more in control, rekindle a sense of purpose, and nurture meaningful connections.
I work exclusively with professional, high-achieving woman who seems to have it all, but who often feel overwhelmed, exhausted, and disconnected. You may be navigating the emotional and physical challenges of menopause, feeling trapped by stress or burnout, or struggling with OCD or anxiety that chips away at your confidence and peace of mind. Despite your success, you often feel as though there’s little time for yourself or your important relationships, and you long to regain a sense of balance and fulfilment in your life. My client goal are to feel more in control, rekindle a sense of purpose, and nurture meaningful connections.
(02) 9100 0345 View (02) 9100 0345
Photo of Elizabeth Paul - Sydney Individual and Couples Counselling, Psychotherapist, PACFA
Sydney Individual and Couples Counselling
Psychotherapist, PACFA
Fairlight, NSW 2094
I work with individuals, couples and families to help give them clarity about the issues they are facing, and to show them a path which will lead them to a happier and more harmonious way of living. Whatever is troubling you, let's sit down and talk about it. Together, you and I will develop a sustainable solution for your problems, one that treats the cause not the symptom, and which leads to greater confidence, peace and happiness in your life. We will also build an enduring foundation for your emotional wellbeing so you will be stronger, more confident and more self-aware.
I work with individuals, couples and families to help give them clarity about the issues they are facing, and to show them a path which will lead them to a happier and more harmonious way of living. Whatever is troubling you, let's sit down and talk about it. Together, you and I will develop a sustainable solution for your problems, one that treats the cause not the symptom, and which leads to greater confidence, peace and happiness in your life. We will also build an enduring foundation for your emotional wellbeing so you will be stronger, more confident and more self-aware.
(02) 9100 0719 View (02) 9100 0719
Photo of Daniel He, Psychologist, MPsych, PsyBA - Clin. Psych
Daniel He
Psychologist, MPsych, PsyBA - Clin. Psych
Chatswood, NSW 2067
“I believe that every individual will experience challenges throughout their lives and that those experiences can shape the way a person can feel, think and behave with the world around them and in their interpersonal relationships. Often we attempt to protect ourselves from feeling difficult emotions through behaving in a way that is taking us away from living the life we want. I believe that building a deep understanding and connection to the core of our emotional experience can provide understanding and clarity to promote emotional and behavioural change and mental wellbeing.”
“I believe that every individual will experience challenges throughout their lives and that those experiences can shape the way a person can feel, think and behave with the world around them and in their interpersonal relationships. Often we attempt to protect ourselves from feeling difficult emotions through behaving in a way that is taking us away from living the life we want. I believe that building a deep understanding and connection to the core of our emotional experience can provide understanding and clarity to promote emotional and behavioural change and mental wellbeing.”
(02) 9100 0643 View (02) 9100 0643
Photo of Gissia Castelnoble, Psychologist, MA, PsyBA - Ed. Psych.
Gissia Castelnoble
Psychologist, MA, PsyBA - Ed. Psych.
Parramatta, NSW 2150
I am an educational and developmental psychologist with a particular interest in childhood, adolescent, and adult mental health, resilience building, and positive well-being. I practise from my clinic and provide specialised support to clients of all ages, empowering them to work through and achieve their treatment goals in a caring and safe environment.
I am an educational and developmental psychologist with a particular interest in childhood, adolescent, and adult mental health, resilience building, and positive well-being. I practise from my clinic and provide specialised support to clients of all ages, empowering them to work through and achieve their treatment goals in a caring and safe environment.
(02) 7804 4890 View (02) 7804 4890
Photo of Nercy Dalila Clark - RenewMe Therapy, Social Worker, AASW
RenewMe Therapy
Social Worker, AASW
1 Endorsed
Erskineville, NSW 2043
My therapeutic process is to hold space for individuals to be able to tap into their resilience, heal, and thrive. I draw from a collective of treatment approaches to help meet your individual support needs.
My therapeutic process is to hold space for individuals to be able to tap into their resilience, heal, and thrive. I draw from a collective of treatment approaches to help meet your individual support needs.
0456 748 507 View 0456 748 507
Photo of Belle Higgins, Psychotherapist, ACA-L2
Belle Higgins
Psychotherapist, ACA-L2
1 Endorsed
Avalon Beach, NSW 2107
My ideal client is a high-functioning, emotionally intelligent woman blindsided by betrayal- infidelity, porn use, or secret-keeping. She feels anxious, disoriented, and unsafe. She needs clinical healing, clarity, and real support. Her goal is to reclaim her voice, rebuild self-trust, and feel whole again- not just surviving, but rising stronger, wiser, and deeply empowered. I offer EMDR intensives specifically designed for betrayed partners, combining deep clinical healing with focused, trauma-informed support.
My ideal client is a high-functioning, emotionally intelligent woman blindsided by betrayal- infidelity, porn use, or secret-keeping. She feels anxious, disoriented, and unsafe. She needs clinical healing, clarity, and real support. Her goal is to reclaim her voice, rebuild self-trust, and feel whole again- not just surviving, but rising stronger, wiser, and deeply empowered. I offer EMDR intensives specifically designed for betrayed partners, combining deep clinical healing with focused, trauma-informed support.
(02) 8403 0210 View (02) 8403 0210
Photo of Ann-Maree Whelan, Psychologist, MPsych, PsyBA - Couns. Psych.
Ann-Maree Whelan
Psychologist, MPsych, PsyBA - Couns. Psych.
1 Endorsed
Leichhardt, NSW 2040
Ann-Maree is a warm and experienced psychologist, who works from a strengths-based and trauma-informed perspective. She works collaboratively with clients using a wide range of evidence-based treatment approaches tailored to their individual needs. She creates a safe, non-judgemental and supportive therapeutic space where individuals can develop insight and create meaningful change in their lives and relationships. Ann-Maree has been registered since 2009, and has extensive experience in working with clients through life experiences such as neurodiversity, depression, anxiety, relationship difficulties, trauma, grief and loss.
Ann-Maree is a warm and experienced psychologist, who works from a strengths-based and trauma-informed perspective. She works collaboratively with clients using a wide range of evidence-based treatment approaches tailored to their individual needs. She creates a safe, non-judgemental and supportive therapeutic space where individuals can develop insight and create meaningful change in their lives and relationships. Ann-Maree has been registered since 2009, and has extensive experience in working with clients through life experiences such as neurodiversity, depression, anxiety, relationship difficulties, trauma, grief and loss.
(02) 9158 6228 View (02) 9158 6228
Photo of Cal Paterson - Whychange Psychology Services, Psychologist, PsyBA - Clin. Psych
Whychange Psychology Services
Psychologist, PsyBA - Clin. Psych
Drummoyne, NSW 2047
Founded in 2006 with a small but growing team of talented psychologists, we specialise in both short-term and long-term work on a wide range of problems. Our psychologists specialise in adult and adolescent individual and family sessions, to address mental illness, adjustment difficulties, interpersonal conflict, workplace stress, as well as complex challenges such as trauma, chronic illness, and relationship breakdown. Set in a quiet location with easy parking and access to public transport nearby.
Founded in 2006 with a small but growing team of talented psychologists, we specialise in both short-term and long-term work on a wide range of problems. Our psychologists specialise in adult and adolescent individual and family sessions, to address mental illness, adjustment difficulties, interpersonal conflict, workplace stress, as well as complex challenges such as trauma, chronic illness, and relationship breakdown. Set in a quiet location with easy parking and access to public transport nearby.
(02) 9538 7026 View (02) 9538 7026
Photo of Saba Al Saleh, Psychologist, MPsych, PsyBA General
Saba Al Saleh
Psychologist, MPsych, PsyBA General
Surry Hills, NSW 2010
As a Psychologist, I am deeply committed to supporting my clients on their journeys toward understanding and healing. Based in Sydney, I have had the privilege of working with diverse populations and ages.I believe in creating a warm, safe space where clients feel heard and valued. My approach is collaborative and empathetic, recognising that each person’s experience is unique. I tailor my therapeutic techniques to suit individual needs, drawing on evidence-based practices.
As a Psychologist, I am deeply committed to supporting my clients on their journeys toward understanding and healing. Based in Sydney, I have had the privilege of working with diverse populations and ages.I believe in creating a warm, safe space where clients feel heard and valued. My approach is collaborative and empathetic, recognising that each person’s experience is unique. I tailor my therapeutic techniques to suit individual needs, drawing on evidence-based practices.
0403 217 831 View 0403 217 831

How does your Therapist compare?

Number of Therapists in 2157

< 10

Therapists in 2157 who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Parenting
100% Trauma and PTSD
100% Anger Management
100% Borderline Personality (BPD)

Average years in practice

32 Years

Gender breakdown

100% Female

How Therapists in 2157 see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in 2157?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.