Counselling in 2153

Mr W. Antony-John Jia is a registered psychologist with a deep interest in psychodynamic-interpersonal therapy and pastoral psychotherapy. With a focus on individual therapy, Mr Jia is also preparing to offer Yalom-style group therapy in the future. In the initial session, Mr Jia assesses compatibility with the client, welcoming individuals of all ages, genders, and clinical presentations.
Mr W. Antony-John Jia is a registered psychologist with a deep interest in psychodynamic-interpersonal therapy and pastoral psychotherapy. With a focus on individual therapy, Mr Jia is also preparing to offer Yalom-style group therapy in the future. In the initial session, Mr Jia assesses compatibility with the client, welcoming individuals of all ages, genders, and clinical presentations.

I love working with diverse clients using different approaches that fits their needs and interests. My niche is Anxiety, Depression, Insomnia, Trauma, DV, Crisis and neurodivergence. Many of us have been experiencing various mental health challenges such as difficulty sleeping, depressed, stressed, overwhelmed, emotional disturbances, traumatised, affected by DV and crisis etc. The benefits of the therapy can be mental or emotional, physical, behavioural, and related to relationship or life. Some common benefits of therapy include better sleep, increased focus, reduce stress and improves emotional wellbeing. Your wellbeing is goal
I love working with diverse clients using different approaches that fits their needs and interests. My niche is Anxiety, Depression, Insomnia, Trauma, DV, Crisis and neurodivergence. Many of us have been experiencing various mental health challenges such as difficulty sleeping, depressed, stressed, overwhelmed, emotional disturbances, traumatised, affected by DV and crisis etc. The benefits of the therapy can be mental or emotional, physical, behavioural, and related to relationship or life. Some common benefits of therapy include better sleep, increased focus, reduce stress and improves emotional wellbeing. Your wellbeing is goal

Tony Monaghan
Psychologist, MPsych, Australian Association of Psychologists - Member
Verified Verified
Baulkham Hills, NSW 2153
In the same way that you see a GP for common illnesses, a physio for muscular problems, a psychologist can help with mental, emotional and situational problems. You have a sanctuary, where it's safe to talk about things. You are not alone, and what you face is often faced by others. When you don’t know what else to do, we can help you find safety, and come up with a plan, together. We extend an invitation to adults, especially men; e.g. anxiety, depression, relationships,grief, and career. Meetings are held face to face in Seven Hills or by Zoom. Access to medicare benefits for mental health plans are available.
In the same way that you see a GP for common illnesses, a physio for muscular problems, a psychologist can help with mental, emotional and situational problems. You have a sanctuary, where it's safe to talk about things. You are not alone, and what you face is often faced by others. When you don’t know what else to do, we can help you find safety, and come up with a plan, together. We extend an invitation to adults, especially men; e.g. anxiety, depression, relationships,grief, and career. Meetings are held face to face in Seven Hills or by Zoom. Access to medicare benefits for mental health plans are available.

Joelle will be on extended leave from June 2024 and is not currently taking new referrals. Getting to hear and know my clients’ stories is an incredible privilege. I see therapy as a partnership, where we work as a team to get you to where you want to be. Offering my clients hope and restoration even in the midst of the most difficult seasons is one of my greatest joys. I have worked in hospital inpatient and community settings, universities and in various private practice settings. When I am not seeing clients, I enjoy training and supervising clinicians in treatment of eating disorders through my role at the InsideOut Institute.
Joelle will be on extended leave from June 2024 and is not currently taking new referrals. Getting to hear and know my clients’ stories is an incredible privilege. I see therapy as a partnership, where we work as a team to get you to where you want to be. Offering my clients hope and restoration even in the midst of the most difficult seasons is one of my greatest joys. I have worked in hospital inpatient and community settings, universities and in various private practice settings. When I am not seeing clients, I enjoy training and supervising clinicians in treatment of eating disorders through my role at the InsideOut Institute.

I provide support to neurotypical and neurodivergent individuals. My dedication is to empower you on your journey towards mental and emotional resilience. Together, we will manage distress, environmental stresses, behavioural difficulties and emotional dysregulation, and find ways to forge a new path for your future.
I also conduct psychological and learning difficulties assessments. This includes
assessments for Autism, ADHD,
Learning Difficulties such as dyslexia and dyscalculia, and Cognitive profiles.
I provide support to neurotypical and neurodivergent individuals. My dedication is to empower you on your journey towards mental and emotional resilience. Together, we will manage distress, environmental stresses, behavioural difficulties and emotional dysregulation, and find ways to forge a new path for your future.
I also conduct psychological and learning difficulties assessments. This includes
assessments for Autism, ADHD,
Learning Difficulties such as dyslexia and dyscalculia, and Cognitive profiles.

Welcome individuals and couples (over 18) ready to heal from past experiences that may be holding you back from breaking free from unhelpful thoughts and behaviors. Individuals feeling isolated or unlovable, let's establish healthier boundaries that enhance your self-respect, dignity, and connections with others. For those suffering loss, a supportive space is here for you, allowing you to genuinely express your sadness, without hearing platitudes. For couples, together, we work on improving your communication and conflict management skills to foster deeper, more fulfilling relationships.
Welcome individuals and couples (over 18) ready to heal from past experiences that may be holding you back from breaking free from unhelpful thoughts and behaviors. Individuals feeling isolated or unlovable, let's establish healthier boundaries that enhance your self-respect, dignity, and connections with others. For those suffering loss, a supportive space is here for you, allowing you to genuinely express your sadness, without hearing platitudes. For couples, together, we work on improving your communication and conflict management skills to foster deeper, more fulfilling relationships.

I am a Clinical Psychologist and have nearly 20 years experience in treating mental health conditions in adolescents, adults and older adults. I am trained in Cognitive-Behavioural Therapy and Intensive Short-Term Dynamic Psychotherapy (ISTDP). In my journey as a therapist, I found CBT was not reaching the heart of the issue for my clients and was a surface level treatment. I searched for more and found ISTDP to have a more complete understanding of the human person and how to treat psychological problems. However, my journey has not stopped there. As I now use Affective State Therapy (AST), which has been a progression from ISTDP.
I am a Clinical Psychologist and have nearly 20 years experience in treating mental health conditions in adolescents, adults and older adults. I am trained in Cognitive-Behavioural Therapy and Intensive Short-Term Dynamic Psychotherapy (ISTDP). In my journey as a therapist, I found CBT was not reaching the heart of the issue for my clients and was a surface level treatment. I searched for more and found ISTDP to have a more complete understanding of the human person and how to treat psychological problems. However, my journey has not stopped there. As I now use Affective State Therapy (AST), which has been a progression from ISTDP.

You might feel overwhelmed by anxiety, carrying the weight of loss, or struggling in your relationships. Maybe you've tried to manage on your own, but something keeps pulling you back into the same patterns and pain. If you're here, you're likely looking for a space to be heard - without judgment - and a way forward that aligns with who you are.
Why would you choose to work with me? I certainly don't have all the answers, but I do have both professional expertise and lived experience which allows me a deep understanding of how complex and painful these experiences can be.
You might feel overwhelmed by anxiety, carrying the weight of loss, or struggling in your relationships. Maybe you've tried to manage on your own, but something keeps pulling you back into the same patterns and pain. If you're here, you're likely looking for a space to be heard - without judgment - and a way forward that aligns with who you are.
Why would you choose to work with me? I certainly don't have all the answers, but I do have both professional expertise and lived experience which allows me a deep understanding of how complex and painful these experiences can be.

Hills to Hawkesbury Psychology
Psychologist, MPsych, PsyBA Endorsed
Verified Verified
1 Endorsed
Bella Vista, NSW 2153
We are here to help anyone who believes they would benefit from working through any issues, building insight into their patterns of thought and behaviour, or simply wanting to improve their psychological wellbeing. In addition to improving general wellbeing, we can also help treat a range of issues including addiction, trauma, anxiety, stress, depression, personality disorders, forensic/offending issues, anger management and self-esteem issues.
We are here to help anyone who believes they would benefit from working through any issues, building insight into their patterns of thought and behaviour, or simply wanting to improve their psychological wellbeing. In addition to improving general wellbeing, we can also help treat a range of issues including addiction, trauma, anxiety, stress, depression, personality disorders, forensic/offending issues, anger management and self-esteem issues.

Your story and identity is unique. Life at times can be hard, finding someone that deeply listens and understands you at these points becomes crucial. Through a therapeutic process you and I will explore your fears, hopes, multitude of feelings and emotions. Often things become clearer through this process and you discover a form of healing that is deep and long lasting. I don't diagnose you or give you advice. I trust that you have the answers within. You decide what we focus on and we go at your pace.
Your story and identity is unique. Life at times can be hard, finding someone that deeply listens and understands you at these points becomes crucial. Through a therapeutic process you and I will explore your fears, hopes, multitude of feelings and emotions. Often things become clearer through this process and you discover a form of healing that is deep and long lasting. I don't diagnose you or give you advice. I trust that you have the answers within. You decide what we focus on and we go at your pace.

I work with high performing individuals who want to decrease their anxiety, stress and overwhelm and live a more healthy and balanced life. High performers tend to have many similar traits such as perfectionism, low self-esteem, anxiety, depression and high levels of stress. I also work with couples who are stuck in toxic relationship patterns and are needing the right tools and strategies to get unstuck and happy again.
I work with high performing individuals who want to decrease their anxiety, stress and overwhelm and live a more healthy and balanced life. High performers tend to have many similar traits such as perfectionism, low self-esteem, anxiety, depression and high levels of stress. I also work with couples who are stuck in toxic relationship patterns and are needing the right tools and strategies to get unstuck and happy again.
15 Second Videos

Hi, I'm Alyssa a therapist with a strong desire to work with people dealing with trauma, grief and pain that others often do not understand. I enjoy sitting with people who have rarely had someone understand what they have gone through and I love integrating my own life experiences and clinical knowledge to able to reach people and support their healing process. I have supported people looking for recovery from many types of difficult life events all while providing an evidence based and trauma informed approach.
Hi, I'm Alyssa a therapist with a strong desire to work with people dealing with trauma, grief and pain that others often do not understand. I enjoy sitting with people who have rarely had someone understand what they have gone through and I love integrating my own life experiences and clinical knowledge to able to reach people and support their healing process. I have supported people looking for recovery from many types of difficult life events all while providing an evidence based and trauma informed approach.

Mental health challenges don’t appear out of nowhere, and they are never just a personal failing. The distress you feel today has roots—shaped by experiences, relationships, and messages you’ve absorbed over time. From childhood, you learned ways to navigate pain, disappointment, or fear, often without even realising it. Whether it was through pushing emotions down, always staying in control, or constantly meeting others’ expectations, these responses were once necessary to ensure you mattered or to prevent pain. But survival isn’t the same as living freely.
Mental health challenges don’t appear out of nowhere, and they are never just a personal failing. The distress you feel today has roots—shaped by experiences, relationships, and messages you’ve absorbed over time. From childhood, you learned ways to navigate pain, disappointment, or fear, often without even realising it. Whether it was through pushing emotions down, always staying in control, or constantly meeting others’ expectations, these responses were once necessary to ensure you mattered or to prevent pain. But survival isn’t the same as living freely.

Please only call the mobile . J & Co values holistic care, providing the latest scientific evidence based best practices. It aims at providing a safe, confidential, and accepting space to explore life’s challenges. Further, the clinic gives people the tools they need to effectively deal with their psychological well-being and improve their quality of life.
Please only call the mobile . J & Co values holistic care, providing the latest scientific evidence based best practices. It aims at providing a safe, confidential, and accepting space to explore life’s challenges. Further, the clinic gives people the tools they need to effectively deal with their psychological well-being and improve their quality of life.

I am a warm and nurturing practitioner and aim to partner with you through life's many challenges. I am experienced with a range of therapies and tailor each session according to your needs and treatment goals. We can plan short, solutions-focused approaches or more deeper therapuetic work. Through the years I've become adept at trauma-focused approaches and enjoy helping adults with childhood traumas to stabilise, learn to carry what you've been through, and become who you were meant to be.
I am a warm and nurturing practitioner and aim to partner with you through life's many challenges. I am experienced with a range of therapies and tailor each session according to your needs and treatment goals. We can plan short, solutions-focused approaches or more deeper therapuetic work. Through the years I've become adept at trauma-focused approaches and enjoy helping adults with childhood traumas to stabilise, learn to carry what you've been through, and become who you were meant to be.

Blossoming Minds Therapy
Counsellor, MA, PACFA
Verified Verified
1 Endorsed
Baulkham Hills, NSW 2153
I have experience working with a variety of mental health concerns, including anxiety, depression, trauma, and relationship issues. I believe in creating a safe and non-judgmental space for clients to express themselves and work towards their goals. My approach is integrative, collaborative, compassionate, and rooted in evidence-based practices. I look forward to supporting you on your journey towards healing and well-being.
I have experience working with a variety of mental health concerns, including anxiety, depression, trauma, and relationship issues. I believe in creating a safe and non-judgmental space for clients to express themselves and work towards their goals. My approach is integrative, collaborative, compassionate, and rooted in evidence-based practices. I look forward to supporting you on your journey towards healing and well-being.

Women, at different stages in their life can feel stuck. The ways you used to solve problems may no longer be helpful and this can lead to feelings of anxiousness and sometimes depression. It can often be difficult to understand why you are feeling like this. Helping to find your voice can be a very powerful step in beginning to regain the balance in your life. You may have experienced trauma in your life and understanding how this experience now presents itself in your adult life can be a an important step in learning how to recognise and understand your emotions and to find helpful ways to work with this knowledge.
Women, at different stages in their life can feel stuck. The ways you used to solve problems may no longer be helpful and this can lead to feelings of anxiousness and sometimes depression. It can often be difficult to understand why you are feeling like this. Helping to find your voice can be a very powerful step in beginning to regain the balance in your life. You may have experienced trauma in your life and understanding how this experience now presents itself in your adult life can be a an important step in learning how to recognise and understand your emotions and to find helpful ways to work with this knowledge.

I am a Registered Psychologist with a special interest in perinatal mental health as well as working with children and young people. I approach sessions with warmth, compassion and understanding, and work in collaboration with client’s to encourage real and positive change. I have a passion in supporting parents with all of their parenting experiences from conception, pregnancy, birth and adjusting to parenthood, as well as working with postnatal anxiety and depression. I have extensive experience working with children, teens and young adults across both public and private sectors.
I am a Registered Psychologist with a special interest in perinatal mental health as well as working with children and young people. I approach sessions with warmth, compassion and understanding, and work in collaboration with client’s to encourage real and positive change. I have a passion in supporting parents with all of their parenting experiences from conception, pregnancy, birth and adjusting to parenthood, as well as working with postnatal anxiety and depression. I have extensive experience working with children, teens and young adults across both public and private sectors.

Are you feeling hurt, stuck, misunderstood, or in emotional pain? Are you really having the relationships you would like with your partner, children, extended family, or co-workers? Are you really having the relationship you would like with yourself? You may be experiencing emotional swings, perhaps using food, anger, work, alcohol, shopping, etc., as ways to manage your pain. Perhaps you have lost someone, or perhaps you have been deeply hurt by someone you love....You want things to be different in your life, but don't know how to get there....tell me about it, and we'll work together to make a change (Medicare rebates available)
Are you feeling hurt, stuck, misunderstood, or in emotional pain? Are you really having the relationships you would like with your partner, children, extended family, or co-workers? Are you really having the relationship you would like with yourself? You may be experiencing emotional swings, perhaps using food, anger, work, alcohol, shopping, etc., as ways to manage your pain. Perhaps you have lost someone, or perhaps you have been deeply hurt by someone you love....You want things to be different in your life, but don't know how to get there....tell me about it, and we'll work together to make a change (Medicare rebates available)

Hi, I'm Ashleigh, and I’m passionate about helping people navigate the complexities of life. As a warm and compassionate psychologist, I believe in the power of individual change and the resilience of the human spirit. My goal is to provide a safe, supportive space where you can explore your thoughts, feelings, and experiences without judgment. I believe that everyone has the capacity for growth and change, and I’m here to help you tap into that potential.
Hi, I'm Ashleigh, and I’m passionate about helping people navigate the complexities of life. As a warm and compassionate psychologist, I believe in the power of individual change and the resilience of the human spirit. My goal is to provide a safe, supportive space where you can explore your thoughts, feelings, and experiences without judgment. I believe that everyone has the capacity for growth and change, and I’m here to help you tap into that potential.
See more therapy options for 2153
How does your Counsellor compare?
Number of Counsellors in 2153
100+
Average cost per session
$180
Counsellors in 2153 who prioritize treating:
94% | Anxiety |
91% | Depression |
82% | Stress |
78% | Self Esteem |
77% | Relationship Issues |
71% | Trauma and PTSD |
71% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
60% | Bupa |
60% | Medicare Rebates |
48% | Medibank Private |
How Counsellors in 2153 see their clients
90% | In Person and Online | |
10% | Online Only |
Gender breakdown
80% | Female | |
20% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in 2153?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.