Counselling in 2137

There is no "ideal" client. All clients are individual and require an individualized approach. For a statement of my way of working and clinical orientation, please go to www.diannakenny.com.au
There is no "ideal" client. All clients are individual and require an individualized approach. For a statement of my way of working and clinical orientation, please go to www.diannakenny.com.au

Gabriela Cavaler
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
North Strathfield, NSW 2137
Are you experiencing low mood, difficulties with sleep, or cannot control your thinking? Do you find hard to communicate your needs or to say no to people? Are you having problems in your relationships and do not know what to do? And importantly, are you ready to start understanding what is happening with you and work on those things?
If so, maybe it is time to invest on your wellbeing and talk to someone that can help you to do this. My approach is to encourage and support clients in understanding themselves and their needs to move towards change. If you are ready to put the work to change things in your life, then contact me.
Are you experiencing low mood, difficulties with sleep, or cannot control your thinking? Do you find hard to communicate your needs or to say no to people? Are you having problems in your relationships and do not know what to do? And importantly, are you ready to start understanding what is happening with you and work on those things?
If so, maybe it is time to invest on your wellbeing and talk to someone that can help you to do this. My approach is to encourage and support clients in understanding themselves and their needs to move towards change. If you are ready to put the work to change things in your life, then contact me.
BArts-Psych (Hons), Macquarie University MPsych (Clinical), University of New South Wales Sava Tsolis is the founder and Principal Clinical Psychologist at Insight Psychology Group. He has many years experience working in both public and private settings with children, adolescents, adults and older adults. His qualifications include a Bachelor of Arts with Honours Degree in Psychology from Macquarie University and a Master Degree in Clinical Psychology from the University of New South Wales.
BArts-Psych (Hons), Macquarie University MPsych (Clinical), University of New South Wales Sava Tsolis is the founder and Principal Clinical Psychologist at Insight Psychology Group. He has many years experience working in both public and private settings with children, adolescents, adults and older adults. His qualifications include a Bachelor of Arts with Honours Degree in Psychology from Macquarie University and a Master Degree in Clinical Psychology from the University of New South Wales.

Erin Butler
Psychologist, MA, PsyBA - Clin. Psych
Verified Verified
2 Endorsed
North Strathfield, NSW 2137
I am a clinical psychologist with a passion for working with people using a holistic approach, recognising each person’s unique qualities. I have a warm and direct approach, and use humour where appropriate in my work with young adults and through the lifespan into older adulthood. I strive to create a warm, non-judgmental space where people feel comfortable discussing their concerns; and to collaborate with them to achieve their goals.
I am a clinical psychologist with a passion for working with people using a holistic approach, recognising each person’s unique qualities. I have a warm and direct approach, and use humour where appropriate in my work with young adults and through the lifespan into older adulthood. I strive to create a warm, non-judgmental space where people feel comfortable discussing their concerns; and to collaborate with them to achieve their goals.

I am a Clinical Psychologist with over 15 years of experience working with adults (18 years+) experiencing Anxiety (generalised anxiety, worry, social anxiety, panic attacks/disorder), Depression, Poor Self-Esteem, Perfectionism, Recurrent Relational Issues (individual), Stress/Burn-out, Complex PTSD and difficult Life-transitions. I also enjoy working with people who have an interest in personal development and are seeking to gain self-awareness and embrace an intentional mindset for the present and future.
I am a Clinical Psychologist with over 15 years of experience working with adults (18 years+) experiencing Anxiety (generalised anxiety, worry, social anxiety, panic attacks/disorder), Depression, Poor Self-Esteem, Perfectionism, Recurrent Relational Issues (individual), Stress/Burn-out, Complex PTSD and difficult Life-transitions. I also enjoy working with people who have an interest in personal development and are seeking to gain self-awareness and embrace an intentional mindset for the present and future.

I am an Art Therapist who is committed to support the development of my clients, physical, mental and emotional wellbeing. Art therapy creates a visual language of communication and personal expression as an alternative to 'talk only' therapy, when words or feelings are hard to express. My person-centred and psychodynamic approach to therapy is also informed by IFS and Mindfulness practice. I am a creative and thoughtful individual who works in a collaborative and compassionate manner with children, young people and adults when their emotions, thinking and behaviour is out of balance.
I am an Art Therapist who is committed to support the development of my clients, physical, mental and emotional wellbeing. Art therapy creates a visual language of communication and personal expression as an alternative to 'talk only' therapy, when words or feelings are hard to express. My person-centred and psychodynamic approach to therapy is also informed by IFS and Mindfulness practice. I am a creative and thoughtful individual who works in a collaborative and compassionate manner with children, young people and adults when their emotions, thinking and behaviour is out of balance.

One of my greatest passions is helping people live better lives. Achieving my clients' counselling goals is my ultimate reward. Understanding my client's needs and aims of counselling is essential for the best treatment. Clients need confidentiality to express their problems freely and find effective support and therapy for their psychological concerns. Clients' goals may change from session to session, therefore, supporting the clients through the counselling journey and tailoring the best treatment to their needs is crucial.
One of my greatest passions is helping people live better lives. Achieving my clients' counselling goals is my ultimate reward. Understanding my client's needs and aims of counselling is essential for the best treatment. Clients need confidentiality to express their problems freely and find effective support and therapy for their psychological concerns. Clients' goals may change from session to session, therefore, supporting the clients through the counselling journey and tailoring the best treatment to their needs is crucial.

As a Psychotherapist, I help individuals, couples, and families overcome their mental health and relationship challenges using evidence-based psychotherapy. I engage all of my clients with compassion, collaboration, and unconditional acceptance. My therapy approach enables my clients to discover their cognitive, emotional, and communication patterns, build new behaviours aligned to their core values, create meaning and purpose, and thrive.
As a Psychotherapist, I help individuals, couples, and families overcome their mental health and relationship challenges using evidence-based psychotherapy. I engage all of my clients with compassion, collaboration, and unconditional acceptance. My therapy approach enables my clients to discover their cognitive, emotional, and communication patterns, build new behaviours aligned to their core values, create meaning and purpose, and thrive.

My clients needs are paramount, where I emphasise a therapeutic relationship that is supportive, while adhering to evidence based treatment modalities for depression anxiety, trauma, workplace injury, neurodiversity, and motor vehicle accidents. I work with individuals from all cultures, background and identity. I am an approved SIRA and Work and Development Order Sponsor, as well as offer assistance with NDIS assessment and support services. My services include, assessment, diagnosis, treatment and referral to other services as needed.
My clients needs are paramount, where I emphasise a therapeutic relationship that is supportive, while adhering to evidence based treatment modalities for depression anxiety, trauma, workplace injury, neurodiversity, and motor vehicle accidents. I work with individuals from all cultures, background and identity. I am an approved SIRA and Work and Development Order Sponsor, as well as offer assistance with NDIS assessment and support services. My services include, assessment, diagnosis, treatment and referral to other services as needed.

Zarnaz is a highly experienced clinical counsellor with extensive experience working with adults and children of all age groups. She is a Clinical Member of the Psychotherapists and Counsellors Association of Australia (PACFA). Since 2014, she has been employed in the community services sector, fulfilling various roles such as a drug and alcohol counsellor, child protection specialist and extensive domestic violence counsellor. Zarnaz has over 10 years of experience in working with women and children/survivors of Domestic and family violence, grief and loss, mental health and parenting skills
Zarnaz is a highly experienced clinical counsellor with extensive experience working with adults and children of all age groups. She is a Clinical Member of the Psychotherapists and Counsellors Association of Australia (PACFA). Since 2014, she has been employed in the community services sector, fulfilling various roles such as a drug and alcohol counsellor, child protection specialist and extensive domestic violence counsellor. Zarnaz has over 10 years of experience in working with women and children/survivors of Domestic and family violence, grief and loss, mental health and parenting skills

Are you living the life you want? Stress, anxiety and discontentment can become a problem at different stages in our lives. Therapy can help you manage your stress, cope better with the curve balls life can throw your way and help you gain a deeper understanding of yourself. Life is a journey and therapy is a supportive tool to make sense of it and to create positive changes for the future so that you may lead a mindful and joyful life. I am dedicated to the mental well being of my clients and view each person as an individual with varying needs at different times of their lives.
Are you living the life you want? Stress, anxiety and discontentment can become a problem at different stages in our lives. Therapy can help you manage your stress, cope better with the curve balls life can throw your way and help you gain a deeper understanding of yourself. Life is a journey and therapy is a supportive tool to make sense of it and to create positive changes for the future so that you may lead a mindful and joyful life. I am dedicated to the mental well being of my clients and view each person as an individual with varying needs at different times of their lives.
15 Second Videos

Sometimes we experience a sense of stuckness in life and things can seem as though they are on a loop. We are bothered by inner resistance, doubt, restlessness, or anxiety. There may be challenges showing in our relationships, work, dreams and physical wellness. These symptoms could be signalling that something is emerging, something quite useful. It’s entirely possible that this is an invitation to grow, to learn, to change. I will support you to explore what is happening in a safe and meaningful way.
Sometimes we experience a sense of stuckness in life and things can seem as though they are on a loop. We are bothered by inner resistance, doubt, restlessness, or anxiety. There may be challenges showing in our relationships, work, dreams and physical wellness. These symptoms could be signalling that something is emerging, something quite useful. It’s entirely possible that this is an invitation to grow, to learn, to change. I will support you to explore what is happening in a safe and meaningful way.

Michele Benson is registered Clinical Psychologist and Board Approved Supervisor with the Psychology Board of Australia. Additionally, Michele holds a Bachelor of Nursing and Graduate Diploma in Counselling and Psychotherapy. While she no longer maintains registration as an RN, Michele has accrued over 20 years of experience working as a mental health nurse, counsellor, and psychologist in a broad range of public and private mental health and hospital settings.
Michele Benson is registered Clinical Psychologist and Board Approved Supervisor with the Psychology Board of Australia. Additionally, Michele holds a Bachelor of Nursing and Graduate Diploma in Counselling and Psychotherapy. While she no longer maintains registration as an RN, Michele has accrued over 20 years of experience working as a mental health nurse, counsellor, and psychologist in a broad range of public and private mental health and hospital settings.

At Hopeful Heart we offer online counselling including individual therapy, couples counselling and group wellbeing workshops.
We hope to create a safe space for you to feel seen heard and understood.
We wish to come along side you as you navigate life's challenges and help you move towards the best version of yourself.
At Hopeful Heart we offer online counselling including individual therapy, couples counselling and group wellbeing workshops.
We hope to create a safe space for you to feel seen heard and understood.
We wish to come along side you as you navigate life's challenges and help you move towards the best version of yourself.

If you’re seeking help to make positive change in your life, our friendly team of psychologists can work with you to uncover, treat and remedy a wide range of concerns. Our aim is to get to the heart of the problem and develop practical solutions that you can apply in real life. We work one on one with adults, teenagers and children, or collectively with couples and families. We use a collection of proven therapies to treat people on an individual level. There is only one of you, so we want to choose an effective strategy that resonates just with you, and helps you take back control of your life.
If you’re seeking help to make positive change in your life, our friendly team of psychologists can work with you to uncover, treat and remedy a wide range of concerns. Our aim is to get to the heart of the problem and develop practical solutions that you can apply in real life. We work one on one with adults, teenagers and children, or collectively with couples and families. We use a collection of proven therapies to treat people on an individual level. There is only one of you, so we want to choose an effective strategy that resonates just with you, and helps you take back control of your life.

If you are haunted by traumatic past or challenged by present life circumstances, I invite you to take an active step towards clarity, self-understanding and change. Whether it is about making sense of childhood experiences or improving current relationships with self and others, psychoanalytic and existential approach with a close focus on childhood experiences provides a solid way forward. With more than ten years of experience in psychoanalytic practice, I offer individual therapy, training and supervision in the area of complex or single incident trauma.
If you are haunted by traumatic past or challenged by present life circumstances, I invite you to take an active step towards clarity, self-understanding and change. Whether it is about making sense of childhood experiences or improving current relationships with self and others, psychoanalytic and existential approach with a close focus on childhood experiences provides a solid way forward. With more than ten years of experience in psychoanalytic practice, I offer individual therapy, training and supervision in the area of complex or single incident trauma.

I'm a Clinical Psychologist who started my practice Introspect Clinical Psychology as I'm passionate about creating a supportive space for people to explore their challenges without judgement. I work with adults (18+), including individuals as well as working with couples. My areas of focus are supporting individuals to improve symptoms of stress, anxiety, depression, as well as supporting those who want to recover from harmful coping behaviours. I have an interest in helping individuals work through the childhood origins of their current difficulties, as well as building coping mechanisms and outlets for their distress.
I'm a Clinical Psychologist who started my practice Introspect Clinical Psychology as I'm passionate about creating a supportive space for people to explore their challenges without judgement. I work with adults (18+), including individuals as well as working with couples. My areas of focus are supporting individuals to improve symptoms of stress, anxiety, depression, as well as supporting those who want to recover from harmful coping behaviours. I have an interest in helping individuals work through the childhood origins of their current difficulties, as well as building coping mechanisms and outlets for their distress.

Hello and welcome, I work as a registered Psychologist who specialises in trauma. I work with individuals of adult age. I have expertise in a broad range of issues which are usually a product of trauma they include, addiction, anxiety, depression, low self-esteem/self-worth, stress, relationship difficulties, personality disorders. I adopt a person-centred approach using a range of evidence based therapeutic approaches which include Eye Movement Desensitisation Reprocessing (EMDR), Ego States, Circle of Security, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT) Gottman Couple Therapy, Schema Therapy.
Hello and welcome, I work as a registered Psychologist who specialises in trauma. I work with individuals of adult age. I have expertise in a broad range of issues which are usually a product of trauma they include, addiction, anxiety, depression, low self-esteem/self-worth, stress, relationship difficulties, personality disorders. I adopt a person-centred approach using a range of evidence based therapeutic approaches which include Eye Movement Desensitisation Reprocessing (EMDR), Ego States, Circle of Security, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT) Gottman Couple Therapy, Schema Therapy.

Welcome, I’m Sonia, a warm, compassionate and open-minded counsellor. My approach is trauma-informed, collaborative and strength-based, listening and tailoring my approach around your needs. My aim is to help you manage life's challenges with self-compassion and self-kindness. I work with both adults and adolescents, specialising in trauma, PTSD and C-PTSD, domestic and family violence, grief and loss, anxiety, depression, life transitions, difficulties with boundaries, family estrangement and shame. Supporting my clients with communication and interpersonal relationships is a special interest of mine.
Welcome, I’m Sonia, a warm, compassionate and open-minded counsellor. My approach is trauma-informed, collaborative and strength-based, listening and tailoring my approach around your needs. My aim is to help you manage life's challenges with self-compassion and self-kindness. I work with both adults and adolescents, specialising in trauma, PTSD and C-PTSD, domestic and family violence, grief and loss, anxiety, depression, life transitions, difficulties with boundaries, family estrangement and shame. Supporting my clients with communication and interpersonal relationships is a special interest of mine.

I work with those who are experiencing a relationship issues, breakup, divorce or separation. My approach is very much person centred, holistic, and non-judgmental as I believe in the clients need to feel safe and comfortable. My modalities include CBT, IFS, solution focused, somatic and trauma informed therapy. I have offices both in the Inner West and Northern Beaches in Sydney, I also provide online sessions worldwide. Contact for a free consultation
I work with those who are experiencing a relationship issues, breakup, divorce or separation. My approach is very much person centred, holistic, and non-judgmental as I believe in the clients need to feel safe and comfortable. My modalities include CBT, IFS, solution focused, somatic and trauma informed therapy. I have offices both in the Inner West and Northern Beaches in Sydney, I also provide online sessions worldwide. Contact for a free consultation
See more therapy options for 2137
How does your Counsellor compare?
Number of Counsellors in 2137
20+
Average cost per session
$182
Counsellors in 2137 who prioritize treating:
100% | Anxiety |
96% | Depression |
93% | Relationship Issues |
81% | Stress |
74% | Trauma and PTSD |
74% | Coping Skills |
74% | Self Esteem |
Average years in practice
8 Years
Top 3 insurances accepted
67% | Medicare Rebates |
47% | Bupa |
47% | NDIS |
How Counsellors in 2137 see their clients
93% | In Person and Online | |
7% | Online Only |
Gender breakdown
84% | Female | |
16% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in 2137?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.