Counselling in 2134

Hello! My name is Salome, and I am a registered psychologist, who has a strong desire to help people achieve their mental health goals. Often, our past traumas can have a significant impact on the way we experience the world around us. Without proper support, we may have developed unhealthy coping mechanisms in our search for comfort and peace. These unresolved issues can lead to a range of psycho-social problems, including anxiety, depression, interpersonal conflicts, and negative self-perception. However, facing these complex and overwhelming emotions can be a daunting task to undertake on our own.
Hello! My name is Salome, and I am a registered psychologist, who has a strong desire to help people achieve their mental health goals. Often, our past traumas can have a significant impact on the way we experience the world around us. Without proper support, we may have developed unhealthy coping mechanisms in our search for comfort and peace. These unresolved issues can lead to a range of psycho-social problems, including anxiety, depression, interpersonal conflicts, and negative self-perception. However, facing these complex and overwhelming emotions can be a daunting task to undertake on our own.

Are you stuck in how you feel and would love to learn how to get out of the cycle? Are you prepared to learn some new skills to change how you feel? It can be scary to reach out and give counselling a go but I am here and can help. You will learn skills to create better connections with others, cope better with future stress and challenges, and feel more confident in managing your mental health and wellbeing.
Are you stuck in how you feel and would love to learn how to get out of the cycle? Are you prepared to learn some new skills to change how you feel? It can be scary to reach out and give counselling a go but I am here and can help. You will learn skills to create better connections with others, cope better with future stress and challenges, and feel more confident in managing your mental health and wellbeing.

Hi, my name is Divya, and I am a registered psychologist with a passion to support and empower individuals in their mental health journey. Our past traumas and experiences shape how we view and interact with the world, often influencing our responses and emotions. Without proper support, we may develop unhelpful coping mechanisms, leading to unresolved pain and making life overwhelming. This can manifest as anxiety, depression, interpersonal conflicts, low self-esteem, etc. With these inner-conflicts, seeking to start understanding yourself better and learning to adopt healthier coping skills is a brave step to transform and heal.
Hi, my name is Divya, and I am a registered psychologist with a passion to support and empower individuals in their mental health journey. Our past traumas and experiences shape how we view and interact with the world, often influencing our responses and emotions. Without proper support, we may develop unhelpful coping mechanisms, leading to unresolved pain and making life overwhelming. This can manifest as anxiety, depression, interpersonal conflicts, low self-esteem, etc. With these inner-conflicts, seeking to start understanding yourself better and learning to adopt healthier coping skills is a brave step to transform and heal.

Poppy is a registered psychologist with experience working with adults in non-government, public health, and private settings. Poppy has worked with individuals seeking therapy for a variety of reasons including depression and anxiety disorders, adjustment and stress, personality vulnerabilities and more serious mental health issues.
Poppy is a registered psychologist with experience working with adults in non-government, public health, and private settings. Poppy has worked with individuals seeking therapy for a variety of reasons including depression and anxiety disorders, adjustment and stress, personality vulnerabilities and more serious mental health issues.

My ideal client might be feeling a bit lost, stuck, or unsure - navigating things like anxiety, identity, low mood, or life transitions. They may be exploring who they are, what matters to them, or how to feel more connected in their relationships. They’re not necessarily looking for a quick fix, but want real, lasting change and a greater sense of ease. I offer a warm, affirming space where they can feel safe to explore, reflect, and move at their own pace toward the life they want.
My ideal client might be feeling a bit lost, stuck, or unsure - navigating things like anxiety, identity, low mood, or life transitions. They may be exploring who they are, what matters to them, or how to feel more connected in their relationships. They’re not necessarily looking for a quick fix, but want real, lasting change and a greater sense of ease. I offer a warm, affirming space where they can feel safe to explore, reflect, and move at their own pace toward the life they want.

My name is Zohreh, I'm a psychotherapist and couple counsellor at Oakwise Therapy. I believe in the power of therapeutic connections to inspire positive change. I'm dedicated to providing a safe and confidential space where individuals and couples can explore their thoughts, feelings, and concerns. I have worked with individuals and families who have experienced complex trauma and displacement.
My name is Zohreh, I'm a psychotherapist and couple counsellor at Oakwise Therapy. I believe in the power of therapeutic connections to inspire positive change. I'm dedicated to providing a safe and confidential space where individuals and couples can explore their thoughts, feelings, and concerns. I have worked with individuals and families who have experienced complex trauma and displacement.

Stacey is a registered psychologist with the Australian Health Practitioner Regulation Agency (AHPRA), a member of the Australian Psychological Society (APS), and a member of the Australian Association of Psychology INC (AAPi). Stacey has experience in public health, private practices, Lifeline, and tertiary education settings. Her past and present client presentations and groups include anxiety and depression, mood disorders, perinatal mental health, acute and post-traumatic stress, emotional dysregulation, social and interpersonal challenges, neurodiversity, gender-diversity, and Employment Assistance Program.
Stacey is a registered psychologist with the Australian Health Practitioner Regulation Agency (AHPRA), a member of the Australian Psychological Society (APS), and a member of the Australian Association of Psychology INC (AAPi). Stacey has experience in public health, private practices, Lifeline, and tertiary education settings. Her past and present client presentations and groups include anxiety and depression, mood disorders, perinatal mental health, acute and post-traumatic stress, emotional dysregulation, social and interpersonal challenges, neurodiversity, gender-diversity, and Employment Assistance Program.

It is said that the trauma we experienced in our past can inform the way we learn to experience our current world. Not having the supports we needed along the way may have also lead us to cope in unhealthy ways, all while searching for ease and peace. Unique to us all, unresolved pain and disconnection can feel too complex or overwhelming to face by ourselves. For many, a range of bio-psycho-social issues develop, including anxiety, depression, loss of motivation, interpersonal conflicts or a negative view of self or the world. So how do we begin to identify and learn healthier ways of coping and reconnecting with the self?
It is said that the trauma we experienced in our past can inform the way we learn to experience our current world. Not having the supports we needed along the way may have also lead us to cope in unhealthy ways, all while searching for ease and peace. Unique to us all, unresolved pain and disconnection can feel too complex or overwhelming to face by ourselves. For many, a range of bio-psycho-social issues develop, including anxiety, depression, loss of motivation, interpersonal conflicts or a negative view of self or the world. So how do we begin to identify and learn healthier ways of coping and reconnecting with the self?

Openmind Counselling boasts a culturally and linguistically diverse team of clinical psychologists, who can provide service in English, Chinese, and Korean. We offer counselling with low cost or bulk billing.
Openmind Counselling boasts a culturally and linguistically diverse team of clinical psychologists, who can provide service in English, Chinese, and Korean. We offer counselling with low cost or bulk billing.

I am a Clinical Psychologist and obtained a combined Masters/PhD (Clinical Psychology) from the University of Wollongong. I work with people from short to long-term, depending on their needs to address a range of difficulties including anxiety, low mood, relationship difficulties, anger and identity issues. I have a relational focus in my work and am comfortable integrating a number of modalities to help people understand themselves and change entrenched behaviours.
I am a Clinical Psychologist and obtained a combined Masters/PhD (Clinical Psychology) from the University of Wollongong. I work with people from short to long-term, depending on their needs to address a range of difficulties including anxiety, low mood, relationship difficulties, anger and identity issues. I have a relational focus in my work and am comfortable integrating a number of modalities to help people understand themselves and change entrenched behaviours.

I use a holistic approach, fostering a safe and trusting relationship to support you through life's challenging moments. Together, we will uncover the root causes of your distress and apply evidence-based treatments to help you heal from past traumas and let go of emotional barriers.
I use a holistic approach, fostering a safe and trusting relationship to support you through life's challenging moments. Together, we will uncover the root causes of your distress and apply evidence-based treatments to help you heal from past traumas and let go of emotional barriers.

Adrian is a highly experienced counsellor with over 15 years of practice working with individuals, couples, and young people aged 16-24. He is known for his ability to quickly establish trust and rapport, using his keen curiosity to help clients uncover valuable insights and explore new avenues for navigating life’s challenges. Adrian’s empathetic and warm approach creates a safe environment, enabling clients to move through difficult times with greater ease.
Adrian is a highly experienced counsellor with over 15 years of practice working with individuals, couples, and young people aged 16-24. He is known for his ability to quickly establish trust and rapport, using his keen curiosity to help clients uncover valuable insights and explore new avenues for navigating life’s challenges. Adrian’s empathetic and warm approach creates a safe environment, enabling clients to move through difficult times with greater ease.

Michele Benson is registered Clinical Psychologist and Board Approved Supervisor with the Psychology Board of Australia. Additionally, Michele holds a Bachelor of Nursing and Graduate Diploma in Counselling and Psychotherapy. While she no longer maintains registration as an RN, Michele has accrued over 20 years of experience working as a mental health nurse, counsellor, and psychologist in a broad range of public and private mental health and hospital settings.
Michele Benson is registered Clinical Psychologist and Board Approved Supervisor with the Psychology Board of Australia. Additionally, Michele holds a Bachelor of Nursing and Graduate Diploma in Counselling and Psychotherapy. While she no longer maintains registration as an RN, Michele has accrued over 20 years of experience working as a mental health nurse, counsellor, and psychologist in a broad range of public and private mental health and hospital settings.

With my considerable life experience as well as my background in management, HR, careers coaching as well as psychology, I can help you with both your personal and work concerns. Setting goals and practicing good self care will be my starting points for you. Because it is hard to function well if your sleeping is poor, checking that out as well as your exercising and eating habits will be important. If you are unhappy at work, facing redundancy, looking for a career change, needing help with applications and interviews, wanting to upskill or reskill, I can be of assistance here too.
With my considerable life experience as well as my background in management, HR, careers coaching as well as psychology, I can help you with both your personal and work concerns. Setting goals and practicing good self care will be my starting points for you. Because it is hard to function well if your sleeping is poor, checking that out as well as your exercising and eating habits will be important. If you are unhappy at work, facing redundancy, looking for a career change, needing help with applications and interviews, wanting to upskill or reskill, I can be of assistance here too.

Across the lifespan my clients are children, youth, adult, senior, family, migrant, employee, carer, people with disability (ADHD, autism, vision-impaired). I support 3 types of needs: 1) Clinical: Anxiety, depression, injury/illness, pain, IBS. I make assessment recommendations too; 2) People facing difficult situations: Stress,exam, job, fussy eater, relationships, separation, coping with loss, suicide, role transition-becoming a parent, teen, marriage, divorce, job promotion, relocation; 3) Enhance performance: Healthy Breathing, Mindfulness training, learn emotional intelligence, cultural intelligence, career counselling.
Across the lifespan my clients are children, youth, adult, senior, family, migrant, employee, carer, people with disability (ADHD, autism, vision-impaired). I support 3 types of needs: 1) Clinical: Anxiety, depression, injury/illness, pain, IBS. I make assessment recommendations too; 2) People facing difficult situations: Stress,exam, job, fussy eater, relationships, separation, coping with loss, suicide, role transition-becoming a parent, teen, marriage, divorce, job promotion, relocation; 3) Enhance performance: Healthy Breathing, Mindfulness training, learn emotional intelligence, cultural intelligence, career counselling.

David Hawkins is a Clinical Psychologist with over 25 years of experience working with children, adolescents, and adults. David has worked in a variety of settings including public and private mental health services, inpatient psychiatric hospitals, and large school systems. David's training encompasses a wide array of therapies, from the conversational model and cognitive behaviour therapy (CBT) to dialectical behaviour therapy (DBT), interpersonal psychotherapy (IPT), and short-term psychodynamic approaches.
David Hawkins is a Clinical Psychologist with over 25 years of experience working with children, adolescents, and adults. David has worked in a variety of settings including public and private mental health services, inpatient psychiatric hospitals, and large school systems. David's training encompasses a wide array of therapies, from the conversational model and cognitive behaviour therapy (CBT) to dialectical behaviour therapy (DBT), interpersonal psychotherapy (IPT), and short-term psychodynamic approaches.

Life can throw many challenges at us. Grief and loss, trauma, family changes and lifestyle changes can be difficult to manage and impact many parts of our lives. Anxiety, depression, and family conflict can be some of the more serious impacts. It can be helpful to talk through these challenges with an experienced, trained professional who can assist you to adjust and heal from these challenging experiences. With over 25 years' experience supporting adults, adolescents, and families overcoming these challenges I bring a wealth of knowledge and wisdom to support you through the healing process.
Life can throw many challenges at us. Grief and loss, trauma, family changes and lifestyle changes can be difficult to manage and impact many parts of our lives. Anxiety, depression, and family conflict can be some of the more serious impacts. It can be helpful to talk through these challenges with an experienced, trained professional who can assist you to adjust and heal from these challenging experiences. With over 25 years' experience supporting adults, adolescents, and families overcoming these challenges I bring a wealth of knowledge and wisdom to support you through the healing process.

A Psychologist Who Leads with Authenticity and Compassion.
I'm a dedicated Sydney-based psychologist known for my radical authenticity and deep commitment to helping individuals and couples navigate mental health and relationship challenges.
I creates a genuine, supportive space where real change happens—embracing discomfort as a catalyst for growth.
With a compassionate yet direct approach, I help clients break through emotional barriers, uncover new perspectives, and develop lasting strategies for well-being.
A Psychologist Who Leads with Authenticity and Compassion.
I'm a dedicated Sydney-based psychologist known for my radical authenticity and deep commitment to helping individuals and couples navigate mental health and relationship challenges.
I creates a genuine, supportive space where real change happens—embracing discomfort as a catalyst for growth.
With a compassionate yet direct approach, I help clients break through emotional barriers, uncover new perspectives, and develop lasting strategies for well-being.

My clients needs are paramount, where I emphasise a therapeutic relationship that is supportive, while adhering to evidence based treatment modalities for depression anxiety, trauma, workplace injury, neurodiversity, and motor vehicle accidents. I work with individuals from all cultures, background and identity. I am an approved SIRA and Work and Development Order Sponsor, as well as offer assistance with NDIS assessment and support services. My services include, assessment, diagnosis, treatment and referral to other services as needed.
My clients needs are paramount, where I emphasise a therapeutic relationship that is supportive, while adhering to evidence based treatment modalities for depression anxiety, trauma, workplace injury, neurodiversity, and motor vehicle accidents. I work with individuals from all cultures, background and identity. I am an approved SIRA and Work and Development Order Sponsor, as well as offer assistance with NDIS assessment and support services. My services include, assessment, diagnosis, treatment and referral to other services as needed.

I am a clinical psychologist based in Sydney who works with individuals who appear high-functioning on the outside but carry anxiety, trauma, or deep emotional fatigue. My clients are often insightful and sensitive, seeking clarity, healing, and a more authentic way of living. They come to therapy not just to manage symptoms, but to understand themselves more deeply, break long-standing patterns, and feel seen in a safe and compassionate space. I support them with a thoughtful, integrative approach that honours both science and the human story.
I am a clinical psychologist based in Sydney who works with individuals who appear high-functioning on the outside but carry anxiety, trauma, or deep emotional fatigue. My clients are often insightful and sensitive, seeking clarity, healing, and a more authentic way of living. They come to therapy not just to manage symptoms, but to understand themselves more deeply, break long-standing patterns, and feel seen in a safe and compassionate space. I support them with a thoughtful, integrative approach that honours both science and the human story.
How does your Counsellor compare?
Number of Counsellors in 2134
60+
Average cost per session
$197
Counsellors in 2134 who prioritize treating:
94% | Depression |
94% | Anxiety |
77% | Relationship Issues |
77% | Stress |
71% | Trauma and PTSD |
71% | Coping Skills |
71% | Self Esteem |
Average years in practice
10 Years
Top 3 insurances accepted
74% | Medicare Rebates |
55% | Bupa |
53% | Medibank Private |
How Counsellors in 2134 see their clients
94% | In Person and Online | |
6% | Online Only |
Gender breakdown
78% | Female | |
22% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in 2134?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.