Counselling in 2112
My ideal clients are adults who are seeking more than just symptom relief, they're wanting to understand themselves more deeply and live with greater clarity, connection, and self-trust. I have a particular focus on women's mental health and midlife transitions, including perimenopause, an area I'm genuinely passionate about and where I'm a member of the Australasian Menopause Society. Many of my clients are thoughtful, self-aware people who may feel stuck in old patterns, overwhelmed by anxiety or stress, or disconnected from their sense of self. They're often ready for change, even if they're not yet sure what that looks like.
My ideal clients are adults who are seeking more than just symptom relief, they're wanting to understand themselves more deeply and live with greater clarity, connection, and self-trust. I have a particular focus on women's mental health and midlife transitions, including perimenopause, an area I'm genuinely passionate about and where I'm a member of the Australasian Menopause Society. Many of my clients are thoughtful, self-aware people who may feel stuck in old patterns, overwhelmed by anxiety or stress, or disconnected from their sense of self. They're often ready for change, even if they're not yet sure what that looks like.
Life's journey is often filled with challenges – stress, anxiety, past traumas, and limiting beliefs can cast long shadows on our well-being and happiness. At the heart of my practice lies the belief that our thoughts and emotions profoundly shape our experiences. As an accredited Clinical Psychotherapist, EMDR Practitioner, Hypnotherapist, Clinical Supervisor, NLP Trainer, Time Line Therapy Practitioner, and Life Coach, I guide individuals on a path of self-discovery and transformation. Through a holistic approach, I integrate a range of therapeutic modalities to address the root causes of your emotional and mental challenges.
Life's journey is often filled with challenges – stress, anxiety, past traumas, and limiting beliefs can cast long shadows on our well-being and happiness. At the heart of my practice lies the belief that our thoughts and emotions profoundly shape our experiences. As an accredited Clinical Psychotherapist, EMDR Practitioner, Hypnotherapist, Clinical Supervisor, NLP Trainer, Time Line Therapy Practitioner, and Life Coach, I guide individuals on a path of self-discovery and transformation. Through a holistic approach, I integrate a range of therapeutic modalities to address the root causes of your emotional and mental challenges.
Belinda is a 19+ years qualified Psychologist who is passionate about helping people to flourish and thrive using science and evidence-based practices and solutions.
Belinda holds a Bachelor of Psychology (with Honours) and a Masters of Psychology, both from the University of New South Wales.
Belinda is a 19+ years qualified Psychologist who is passionate about helping people to flourish and thrive using science and evidence-based practices and solutions.
Belinda holds a Bachelor of Psychology (with Honours) and a Masters of Psychology, both from the University of New South Wales.
Song is a Sydney based Clinical Psychologist that sees clients from all over Australia through telehealth. She has experience working with a range of clients from different backgrounds as well as varying mental health severities and presentations. Song sees clients presenting with difficulties including but not limited to Trauma (PTSD and Complex Trauma), Somatic Disorders, Chronic Health Issues, Anxiety, Stress and Mood Disorders.
Song is a Sydney based Clinical Psychologist that sees clients from all over Australia through telehealth. She has experience working with a range of clients from different backgrounds as well as varying mental health severities and presentations. Song sees clients presenting with difficulties including but not limited to Trauma (PTSD and Complex Trauma), Somatic Disorders, Chronic Health Issues, Anxiety, Stress and Mood Disorders.
I provide person-centered, evidence-based psychological treatments and counselling to clients from all walks of life. Clients often request short to medium term interventions to lessen the effects of their psychological trauma or recent and/or old events on their lives. Clients attend sessions with clinical diagnoses or their current experiences of moderate to severe level of symptoms leading to their interest in receiving assessments for formal diagnoses. Specific needs and goals of therapy are usually discussed in the first session during intake assessment. I can also provide sessions in Korean.
I provide person-centered, evidence-based psychological treatments and counselling to clients from all walks of life. Clients often request short to medium term interventions to lessen the effects of their psychological trauma or recent and/or old events on their lives. Clients attend sessions with clinical diagnoses or their current experiences of moderate to severe level of symptoms leading to their interest in receiving assessments for formal diagnoses. Specific needs and goals of therapy are usually discussed in the first session during intake assessment. I can also provide sessions in Korean.
Are you stuck in how you feel and would love to learn how to get out of the cycle? Are you prepared to learn some new skills to change how you feel? It can be scary to reach out and give counselling a go but I am here and can help. You will learn skills to create better connections with others, cope better with future stress and challenges, and feel more confident in managing your mental health and wellbeing.
Are you stuck in how you feel and would love to learn how to get out of the cycle? Are you prepared to learn some new skills to change how you feel? It can be scary to reach out and give counselling a go but I am here and can help. You will learn skills to create better connections with others, cope better with future stress and challenges, and feel more confident in managing your mental health and wellbeing.
Are you looking for someone to process life's issues with? Perhaps you have experienced trauma, abuse, domestic violence, relationship difficulties, grief, depression, anxiety, suicidal thoughts or other issues that you keep you stuck. Are you looking for someone who will walk with you on the journey and seek to really understand you? Maybe you are looking for some deeper understanding of what is going on, some goals to aim for, or some tools to help you along the way? Maybe you just need someone to listen?
Are you looking for someone to process life's issues with? Perhaps you have experienced trauma, abuse, domestic violence, relationship difficulties, grief, depression, anxiety, suicidal thoughts or other issues that you keep you stuck. Are you looking for someone who will walk with you on the journey and seek to really understand you? Maybe you are looking for some deeper understanding of what is going on, some goals to aim for, or some tools to help you along the way? Maybe you just need someone to listen?
Whether you want to learn strategies to regain mental health; regulate intense emotions; navigate life's complexities and relationships; manage stress or simply maintain optimal wellbeing and balance, I take a compassionate, collaborative and client-centred approach in employing evidence based treatment relevant to the uniqueness of the client. Working with adolescents and adults from a predominantly DBT-informed lens, I encourage people to take an active role in devising treatment goals and firmly believe that each individual is the expert on themselves. I strive to consistently embody non-judgment and flexibility in all that I do.
Whether you want to learn strategies to regain mental health; regulate intense emotions; navigate life's complexities and relationships; manage stress or simply maintain optimal wellbeing and balance, I take a compassionate, collaborative and client-centred approach in employing evidence based treatment relevant to the uniqueness of the client. Working with adolescents and adults from a predominantly DBT-informed lens, I encourage people to take an active role in devising treatment goals and firmly believe that each individual is the expert on themselves. I strive to consistently embody non-judgment and flexibility in all that I do.
Many people reach midlife carrying far more than they show to others. They may be caring for children, supporting ageing parents, managing demanding work, or holding relationships together while quietly feeling exhausted, disconnected, unseen, or unsure of who they are becoming. Life can begin to feel flat, heavy, or emotionally confusing. Anxiety, irritability, low mood, restlessness, or a sense of “going through the motions” often emerge at this stage of life. I work with individuals and couples who long to feel more alive, understood, and connected to themselves and each other, helping them move forward with greater clarity
Many people reach midlife carrying far more than they show to others. They may be caring for children, supporting ageing parents, managing demanding work, or holding relationships together while quietly feeling exhausted, disconnected, unseen, or unsure of who they are becoming. Life can begin to feel flat, heavy, or emotionally confusing. Anxiety, irritability, low mood, restlessness, or a sense of “going through the motions” often emerge at this stage of life. I work with individuals and couples who long to feel more alive, understood, and connected to themselves and each other, helping them move forward with greater clarity
As an integrative psychotherapist, I blend evidence-based therapy with spiritual insight to support adults, teens, and couples on their path toward healing, growth, and emotional well-being. My approach is trauma-informed, holistic, and client-centered—drawing from modalities such as CBT, DBT, Internal Family Systems, mindfulness, somatic therapy, narrative therapy, and relational psychotherapy. I specialise in helping clients navigate anxiety, low self-worth, trauma recovery, relationship struggles, emotional overwhelm, and life transitions.
As an integrative psychotherapist, I blend evidence-based therapy with spiritual insight to support adults, teens, and couples on their path toward healing, growth, and emotional well-being. My approach is trauma-informed, holistic, and client-centered—drawing from modalities such as CBT, DBT, Internal Family Systems, mindfulness, somatic therapy, narrative therapy, and relational psychotherapy. I specialise in helping clients navigate anxiety, low self-worth, trauma recovery, relationship struggles, emotional overwhelm, and life transitions.
Peter understands messiness of life and how perfectly imperfect we as humans are. He believes that there is always beauty, strength and hope to be found in every circumstance. Peter’s ethos when it comes to counselling is to journey with you; helping you to process the hurt and trauma, celebrate the wins, grieve the losses, rediscover who you are, engaging in desired behavioural changes for a more meaningful and fulfilled life and lastly the discovery priceless gems on the way.
Peter understands messiness of life and how perfectly imperfect we as humans are. He believes that there is always beauty, strength and hope to be found in every circumstance. Peter’s ethos when it comes to counselling is to journey with you; helping you to process the hurt and trauma, celebrate the wins, grieve the losses, rediscover who you are, engaging in desired behavioural changes for a more meaningful and fulfilled life and lastly the discovery priceless gems on the way.
Petroula Quinn is a Psychologist, a certified EMDR Accredited Practitioner, and the founder of ‘Sillow Psychology’ - a Mental Health and Trauma Recovery service, providing psychology consultations to adults struggling with a range of issues, from general anxiety to deep trauma.
Petroula has a special interest in the treatment of trauma and helping clients heal from past wounding. She helps guide clients to understand what has shaped them to operate or respond in certain ways and to change unhelpful patterns. She is passionate about helping people heal from adverse life experiences and achieve internal peace.
Petroula Quinn is a Psychologist, a certified EMDR Accredited Practitioner, and the founder of ‘Sillow Psychology’ - a Mental Health and Trauma Recovery service, providing psychology consultations to adults struggling with a range of issues, from general anxiety to deep trauma.
Petroula has a special interest in the treatment of trauma and helping clients heal from past wounding. She helps guide clients to understand what has shaped them to operate or respond in certain ways and to change unhelpful patterns. She is passionate about helping people heal from adverse life experiences and achieve internal peace.
If you are facing life challenges and feeling sad, worried, or stressed, you should not handle the situation alone. I will be with you, and together we will establish a clearer understanding of your situation and assess the options. Relying on the best evidence-based approaches, I will be pleased to support you making meaningful changes in your life.
If you are facing life challenges and feeling sad, worried, or stressed, you should not handle the situation alone. I will be with you, and together we will establish a clearer understanding of your situation and assess the options. Relying on the best evidence-based approaches, I will be pleased to support you making meaningful changes in your life.
I’m a clinical counsellor registered with PACFA, with over a decade of experience supporting young people, individuals, and families through life’s more challenging moments. I am also an approved counsellor with Victims Services NSW.
My approach is collaborative and tailored to your individual needs. I draw on evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Trauma-informed approaches and Radical Exposure Tapping.
I support clients with a range of concerns - anxiety and stress, depression and low mood, trauma, emotional healing, family and relationship challenges.
I’m a clinical counsellor registered with PACFA, with over a decade of experience supporting young people, individuals, and families through life’s more challenging moments. I am also an approved counsellor with Victims Services NSW.
My approach is collaborative and tailored to your individual needs. I draw on evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Trauma-informed approaches and Radical Exposure Tapping.
I support clients with a range of concerns - anxiety and stress, depression and low mood, trauma, emotional healing, family and relationship challenges.
You might be the person everyone else leans on — quietly wondering who’s there for you. You might carry grief that doesn’t follow a timeline, anxiety that feels like personality by now, or trauma that changed how you move through the world. Many clients are navigating life transitions, relationship or family conflict, or the complexity of growing up between cultures — often with a heart for the Asian-Australian experience. Others are exploring where faith and mental health intersect, wanting a space where faith is welcomed, not set aside. Whatever brought you here, you don’t need it figured out first.
You might be the person everyone else leans on — quietly wondering who’s there for you. You might carry grief that doesn’t follow a timeline, anxiety that feels like personality by now, or trauma that changed how you move through the world. Many clients are navigating life transitions, relationship or family conflict, or the complexity of growing up between cultures — often with a heart for the Asian-Australian experience. Others are exploring where faith and mental health intersect, wanting a space where faith is welcomed, not set aside. Whatever brought you here, you don’t need it figured out first.
As a Registered Psychologist with over 12 years experience I am dedicated to providing evidence-based therapies to support individuals facing a variety of challenges. I offer convenient Telehealth psychology services from the comfort of your home. This allows you to have a comfortable and safe place to support you in your therapy goals. I aim to reduce stress and burnout, improve wellbeing and mental health and bring back joy in your values in life.
As a Registered Psychologist with over 12 years experience I am dedicated to providing evidence-based therapies to support individuals facing a variety of challenges. I offer convenient Telehealth psychology services from the comfort of your home. This allows you to have a comfortable and safe place to support you in your therapy goals. I aim to reduce stress and burnout, improve wellbeing and mental health and bring back joy in your values in life.
Many of my clients feel "wired & tired, not sleepy". They are exhausted, frustrated, & overwhelmed by chronic sleep problems. They may lie awake for hours, wake frequently, or dread bedtime because their mind won’t switch off. Others feel their body clock is out of sync, or their child is struggling with nighttime fears or disrupted sleep. They want clarity, practical guidance, and a plan that makes sense. My mission is simple - to turn sleep science into practical tools so clients can reclaim their sleep and get back to feeling themselves again—rested, clear-headed, and able to enjoy life.
Many of my clients feel "wired & tired, not sleepy". They are exhausted, frustrated, & overwhelmed by chronic sleep problems. They may lie awake for hours, wake frequently, or dread bedtime because their mind won’t switch off. Others feel their body clock is out of sync, or their child is struggling with nighttime fears or disrupted sleep. They want clarity, practical guidance, and a plan that makes sense. My mission is simple - to turn sleep science into practical tools so clients can reclaim their sleep and get back to feeling themselves again—rested, clear-headed, and able to enjoy life.
You spend your days supporting others, but who supports you? I work with adults who put everyone else's needs before their own. Maybe you are homeschooling your children, caring for an elderly parent, juggling a blended family - or all three!
You spend your days supporting others, but who supports you? I work with adults who put everyone else's needs before their own. Maybe you are homeschooling your children, caring for an elderly parent, juggling a blended family - or all three!
I work with adults (18+) and couples wanting to improve their mood/anxiety, relationships, and for those wanting to understand and change how their history continues to shape their relational patterns today. This may be particularly pertinent during the perinatal period (during pregnancy and postpartum). I also work with couples to understand how and where you both get caught in conflict and disconnection, explore the deeper needs and emotions underneath the surface-level frustration, and to learn new ways to communicate with each other effectively so you both feel heard and connected.
I work with adults (18+) and couples wanting to improve their mood/anxiety, relationships, and for those wanting to understand and change how their history continues to shape their relational patterns today. This may be particularly pertinent during the perinatal period (during pregnancy and postpartum). I also work with couples to understand how and where you both get caught in conflict and disconnection, explore the deeper needs and emotions underneath the surface-level frustration, and to learn new ways to communicate with each other effectively so you both feel heard and connected.
I have a strong interest in working with individuals experiencing anxiety, chronic health conditions, chronic pain and life transitions (such as work roles, migration, or life stages). I am also passionate about working with individuals from different cultures (particularly South East Asia) and adjusting to living in Australia as a migrant or international student, who are exploring their sense of self and identity, and reconciling their values with their new identity. I see therapy as a safe, non-judgemental, calm space to explore the issues in depth.
I have a strong interest in working with individuals experiencing anxiety, chronic health conditions, chronic pain and life transitions (such as work roles, migration, or life stages). I am also passionate about working with individuals from different cultures (particularly South East Asia) and adjusting to living in Australia as a migrant or international student, who are exploring their sense of self and identity, and reconciling their values with their new identity. I see therapy as a safe, non-judgemental, calm space to explore the issues in depth.
How does your Therapist compare?
Number of Therapists in 2112
80+
Average cost per session
$180
Therapists in 2112 who prioritize treating:
| 90% | Anxiety |
| 88% | Depression |
| 81% | Relationship Issues |
| 76% | Stress |
| 75% | Self Esteem |
| 65% | Trauma and PTSD |
| 60% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 63% | Bupa |
| 61% | Medibank Private |
| 55% | Medicare Rebates |
How Therapists in 2112 see their clients
| 90% | In Person and Online | |
| 10% | Online Only |
Gender breakdown
| 86% | Female | |
| 14% | Male |