Counselling in 2112
Belinda is a 19+ years qualified Psychologist who is passionate about helping people to flourish and thrive using science and evidence-based practices and solutions.
Belinda holds a Bachelor of Psychology (with Honours) and a Masters of Psychology, both from the University of New South Wales.
Belinda is a 19+ years qualified Psychologist who is passionate about helping people to flourish and thrive using science and evidence-based practices and solutions.
Belinda holds a Bachelor of Psychology (with Honours) and a Masters of Psychology, both from the University of New South Wales.
Brenda enjoys working with adults, young people and families in different settings. Her lived experience in supporting people with mental health issues and physical disabilities has contributed to her empathic, non-judgmental and respectful aptitudes. Her passion is to empower and give hope to people who are facing their unique stressful life events, such as life transition, relationship issues, developmental injuries, self-esteem, grief and loss, emotional and spiritual abuse, trauma and anxiety,
Brenda enjoys working with adults, young people and families in different settings. Her lived experience in supporting people with mental health issues and physical disabilities has contributed to her empathic, non-judgmental and respectful aptitudes. Her passion is to empower and give hope to people who are facing their unique stressful life events, such as life transition, relationship issues, developmental injuries, self-esteem, grief and loss, emotional and spiritual abuse, trauma and anxiety,
I help people work through trauma, grief, relationship difficulties, depression, anxiety, and life transitions. I am passionate about facilitating a safe place where clients can be free to explore their issues, gain strength and discover hope.
I help people work through trauma, grief, relationship difficulties, depression, anxiety, and life transitions. I am passionate about facilitating a safe place where clients can be free to explore their issues, gain strength and discover hope.
As an integrative psychotherapist, I blend evidence-based therapy with spiritual insight to support adults, teens, and couples on their path toward healing, growth, and emotional well-being. My approach is trauma-informed, holistic, and client-centered—drawing from modalities such as CBT, DBT, Internal Family Systems, mindfulness, somatic therapy, narrative therapy, and relational psychotherapy. I specialise in helping clients navigate anxiety, low self-worth, trauma recovery, relationship struggles, emotional overwhelm, and life transitions.
As an integrative psychotherapist, I blend evidence-based therapy with spiritual insight to support adults, teens, and couples on their path toward healing, growth, and emotional well-being. My approach is trauma-informed, holistic, and client-centered—drawing from modalities such as CBT, DBT, Internal Family Systems, mindfulness, somatic therapy, narrative therapy, and relational psychotherapy. I specialise in helping clients navigate anxiety, low self-worth, trauma recovery, relationship struggles, emotional overwhelm, and life transitions.
I am passionate about partnering with people to help them tolerate extreme emotion, to learn and grow and be free to choose new behaviours. I have decades of lived and years of clinical experience with Alcohol and Other Drugs use and abuse and the traumas that so often lead to it and arise from it. I have understanding of complex PTSD and the Autonomic Nervous System and the ways our experiences get laid down in our systems and repeat themselves, often causing relationship upsets.
I am passionate about partnering with people to help them tolerate extreme emotion, to learn and grow and be free to choose new behaviours. I have decades of lived and years of clinical experience with Alcohol and Other Drugs use and abuse and the traumas that so often lead to it and arise from it. I have understanding of complex PTSD and the Autonomic Nervous System and the ways our experiences get laid down in our systems and repeat themselves, often causing relationship upsets.
My ideal clients are adults who are seeking more than just symptom relief, they're wanting to understand themselves more deeply and live with greater clarity, connection, and self-trust. I have a particular focus on women's mental health and midlife transitions, including perimenopause, an area I'm genuinely passionate about and where I'm a member of the Australasian Menopause Society. Many of my clients are thoughtful, self-aware people who may feel stuck in old patterns, overwhelmed by anxiety or stress, or disconnected from their sense of self. They're often ready for change, even if they're not yet sure what that looks like.
My ideal clients are adults who are seeking more than just symptom relief, they're wanting to understand themselves more deeply and live with greater clarity, connection, and self-trust. I have a particular focus on women's mental health and midlife transitions, including perimenopause, an area I'm genuinely passionate about and where I'm a member of the Australasian Menopause Society. Many of my clients are thoughtful, self-aware people who may feel stuck in old patterns, overwhelmed by anxiety or stress, or disconnected from their sense of self. They're often ready for change, even if they're not yet sure what that looks like.
Treat Yourself Well Sydney is an established integrative psychology practice offering assessment and therapy for anxiety, depression, stress, and relational concerns across the lifespan. We offer particular expertise in supporting individuals with eating disorders, trauma, and neurodivergence.
Our psychologists are credentialed in eating disorder care and work within trauma-informed, compassion-focused, and inclusive frameworks. Our approach is grounded in a non-diet, weight-neutral, Health at Every Size (HAES) philosophy, with a considered focus on creating space for difference and supporting safety and a sense of belonging.
Treat Yourself Well Sydney is an established integrative psychology practice offering assessment and therapy for anxiety, depression, stress, and relational concerns across the lifespan. We offer particular expertise in supporting individuals with eating disorders, trauma, and neurodivergence.
Our psychologists are credentialed in eating disorder care and work within trauma-informed, compassion-focused, and inclusive frameworks. Our approach is grounded in a non-diet, weight-neutral, Health at Every Size (HAES) philosophy, with a considered focus on creating space for difference and supporting safety and a sense of belonging.
Providing a safe place to share, discuss and work through those times where daily life feels difficult, coping with the day to day tasks becomes overwhelming, school, family, relationship issues become too much; bullying, peer pressure, friendship groups, sexting, screen time/gaming issues take over; questions around identity, transitions/transitioning through school, university, work has a sense of hopelessness and helplessness; family life family relationships, managing young children, teenagers, adolescents, young adults, and parenting in general simply becomes too much.
Providing a safe place to share, discuss and work through those times where daily life feels difficult, coping with the day to day tasks becomes overwhelming, school, family, relationship issues become too much; bullying, peer pressure, friendship groups, sexting, screen time/gaming issues take over; questions around identity, transitions/transitioning through school, university, work has a sense of hopelessness and helplessness; family life family relationships, managing young children, teenagers, adolescents, young adults, and parenting in general simply becomes too much.
Ashleigh is a warm and compassionate psychologist who supports individuals navigating a variety of concerns, with a special interest in complex life transitions, including cancer, chronic illness, grief, and late diagnosis ADHD/ASD. She recognises that every individual is unique and tailors treatment to suit each client’s needs, values, and goals, drawing from a range of evidence based approaches.
Her approach is both practical and reflective, supporting clients to make sense of difficult thoughts and feelings while building strategies to cope and navigate challenges. She often integrates creative and visual tools in her sessions.
Ashleigh is a warm and compassionate psychologist who supports individuals navigating a variety of concerns, with a special interest in complex life transitions, including cancer, chronic illness, grief, and late diagnosis ADHD/ASD. She recognises that every individual is unique and tailors treatment to suit each client’s needs, values, and goals, drawing from a range of evidence based approaches.
Her approach is both practical and reflective, supporting clients to make sense of difficult thoughts and feelings while building strategies to cope and navigate challenges. She often integrates creative and visual tools in her sessions.
Whether you want to learn strategies to regain mental health; regulate intense emotions; navigate life's complexities and relationships; manage stress or simply maintain optimal wellbeing and balance, I take a compassionate, collaborative and client-centred approach in employing evidence based treatment relevant to the uniqueness of the client. Working with adolescents and adults from a predominantly DBT-informed lens, I encourage people to take an active role in devising treatment goals and firmly believe that each individual is the expert on themselves. I strive to consistently embody non-judgment and flexibility in all that I do.
Whether you want to learn strategies to regain mental health; regulate intense emotions; navigate life's complexities and relationships; manage stress or simply maintain optimal wellbeing and balance, I take a compassionate, collaborative and client-centred approach in employing evidence based treatment relevant to the uniqueness of the client. Working with adolescents and adults from a predominantly DBT-informed lens, I encourage people to take an active role in devising treatment goals and firmly believe that each individual is the expert on themselves. I strive to consistently embody non-judgment and flexibility in all that I do.
Jess provides a safe, nurturing and respectful environment for each individual to explore their current challenges and gain insight into the background, maintenance and effect of these challenges. Jess holds the power of the client-therapist relationship in high regard and collaborates with her clients to reach their individual treatment goals and guide them towards living their best lives. Working from a holistic, strengths-based approach, Jess encourages each individual to utilise their strengths, build resilience and acquire practical skills to manage emotions, thoughts and actions.
Jess provides a safe, nurturing and respectful environment for each individual to explore their current challenges and gain insight into the background, maintenance and effect of these challenges. Jess holds the power of the client-therapist relationship in high regard and collaborates with her clients to reach their individual treatment goals and guide them towards living their best lives. Working from a holistic, strengths-based approach, Jess encourages each individual to utilise their strengths, build resilience and acquire practical skills to manage emotions, thoughts and actions.
If you are struggling and don't know how to get back to your authentic self, you are not alone. From a young age, this authentic self needs to be taken care of. If we grow up without this care, as adults we may feel flat and unmotivated, we may find it difficult to make friends, we may struggle to understand and process our emotions, and we may forget to take care of ourselves because we feel unimportant. I provide a space for you to express the grief that comes from not receiving such care. Over time, I hope you can learn that such pain can be worked through.
If you are struggling and don't know how to get back to your authentic self, you are not alone. From a young age, this authentic self needs to be taken care of. If we grow up without this care, as adults we may feel flat and unmotivated, we may find it difficult to make friends, we may struggle to understand and process our emotions, and we may forget to take care of ourselves because we feel unimportant. I provide a space for you to express the grief that comes from not receiving such care. Over time, I hope you can learn that such pain can be worked through.
Are you stuck in how you feel and would love to learn how to get out of the cycle? Are you prepared to learn some new skills to change how you feel? It can be scary to reach out and give counselling a go but I am here and can help. You will learn skills to create better connections with others, cope better with future stress and challenges, and feel more confident in managing your mental health and wellbeing.
Are you stuck in how you feel and would love to learn how to get out of the cycle? Are you prepared to learn some new skills to change how you feel? It can be scary to reach out and give counselling a go but I am here and can help. You will learn skills to create better connections with others, cope better with future stress and challenges, and feel more confident in managing your mental health and wellbeing.
You may be feeling overwhelmed, exhausted, or like you’re constantly holding it together for everyone else. Many people I work with feel stuck in the same relationship patterns, disconnected from those they love, or weighed down by past experiences or trauma.
I’m Bethanie, a social worker based in Camden, South West Sydney. I offer a warm, supportive space where you don’t have to explain or minimise how hard things feel. Together, we slow things down, make sense of what’s happening, and work toward feeling calmer, more connected and more like yourself again.
You may be feeling overwhelmed, exhausted, or like you’re constantly holding it together for everyone else. Many people I work with feel stuck in the same relationship patterns, disconnected from those they love, or weighed down by past experiences or trauma.
I’m Bethanie, a social worker based in Camden, South West Sydney. I offer a warm, supportive space where you don’t have to explain or minimise how hard things feel. Together, we slow things down, make sense of what’s happening, and work toward feeling calmer, more connected and more like yourself again.
Are you or your child carrying the weight of trauma, anxiety, or childhood neglect? In Macquarie Park and Bondi Junction,NSW, I support women and children who feel overwhelmed, disconnected, or unsure how to move forward after painful or confusing experiences. Whether you're in North Ryde, Ryde, Lane Cove, Chatswood, Lower North Shore or Eastern Suburbs, you don't have to keep living in survival mode. With 15 years of experience, I offer a calm, grounded space where you can feel safe and understood. Reach out today for a free
15-minute consultation
Are you or your child carrying the weight of trauma, anxiety, or childhood neglect? In Macquarie Park and Bondi Junction,NSW, I support women and children who feel overwhelmed, disconnected, or unsure how to move forward after painful or confusing experiences. Whether you're in North Ryde, Ryde, Lane Cove, Chatswood, Lower North Shore or Eastern Suburbs, you don't have to keep living in survival mode. With 15 years of experience, I offer a calm, grounded space where you can feel safe and understood. Reach out today for a free
15-minute consultation
Your Mind at Ease is centrally located in Parramatta Square and has, over the years, supported the diverse therapeutic needs of clients through a range of holistic and psychological interventions. We believe healing is deeply rooted in culture and spirituality and when thoughtfully integrated with evidence-based psychological practice, they create meaningful and lasting change that individuals can truly embody in their everyday lives. Your Mind at Ease offers experience in delivering tailored, client-centred therapeutic approaches. Taking the first step is overwhelming but the most important step. Call us for free 15mins chat.
Your Mind at Ease is centrally located in Parramatta Square and has, over the years, supported the diverse therapeutic needs of clients through a range of holistic and psychological interventions. We believe healing is deeply rooted in culture and spirituality and when thoughtfully integrated with evidence-based psychological practice, they create meaningful and lasting change that individuals can truly embody in their everyday lives. Your Mind at Ease offers experience in delivering tailored, client-centred therapeutic approaches. Taking the first step is overwhelming but the most important step. Call us for free 15mins chat.
As a clinical psychotherapist/clinical counsellor, I keep it real! Practical support for adults, teens, and children. Learn about yourself, take back control and open to new possibilities. Realise your potential. Clients often are surprised how calm and nurturing our environment is at Lifesort, which assists to support feeling safe to explore challenges such as mens stuff, trauma & abuse, domestic violence, relationship issues, parenting struggles, mental health, life transitions and spiritual emergencies...
As a clinical psychotherapist/clinical counsellor, I keep it real! Practical support for adults, teens, and children. Learn about yourself, take back control and open to new possibilities. Realise your potential. Clients often are surprised how calm and nurturing our environment is at Lifesort, which assists to support feeling safe to explore challenges such as mens stuff, trauma & abuse, domestic violence, relationship issues, parenting struggles, mental health, life transitions and spiritual emergencies...
As a clinical psychotherapist/clinical counsellor/clinical supervisor, I keep it real! Practical support for adults, couples, children, families to facilitate healing and growth via raising their awareness of behaviours, feelings and thoughts which may impact their ability to function within the world, and experiment with new ways Clients often are surprised how calm and nurturing our environment is at Lifesort, which assists to support feeling safe to explore challenges such as trauma & abuse, domestic violence, relationship issues, parenting struggles, mental health, identity crisis, life transitions and spiritual emergencies...
As a clinical psychotherapist/clinical counsellor/clinical supervisor, I keep it real! Practical support for adults, couples, children, families to facilitate healing and growth via raising their awareness of behaviours, feelings and thoughts which may impact their ability to function within the world, and experiment with new ways Clients often are surprised how calm and nurturing our environment is at Lifesort, which assists to support feeling safe to explore challenges such as trauma & abuse, domestic violence, relationship issues, parenting struggles, mental health, identity crisis, life transitions and spiritual emergencies...
Life's journey is often filled with challenges – stress, anxiety, past traumas, and limiting beliefs can cast long shadows on our well-being and happiness. At the heart of my practice lies the belief that our thoughts and emotions profoundly shape our experiences. As an accredited Clinical Psychotherapist, EMDR Practitioner, Hypnotherapist, Clinical Supervisor, NLP Trainer, Time Line Therapy Practitioner, and Life Coach, I guide individuals on a path of self-discovery and transformation. Through a holistic approach, I integrate a range of therapeutic modalities to address the root causes of your emotional and mental challenges.
Life's journey is often filled with challenges – stress, anxiety, past traumas, and limiting beliefs can cast long shadows on our well-being and happiness. At the heart of my practice lies the belief that our thoughts and emotions profoundly shape our experiences. As an accredited Clinical Psychotherapist, EMDR Practitioner, Hypnotherapist, Clinical Supervisor, NLP Trainer, Time Line Therapy Practitioner, and Life Coach, I guide individuals on a path of self-discovery and transformation. Through a holistic approach, I integrate a range of therapeutic modalities to address the root causes of your emotional and mental challenges.
Many clients come to counselling with a hope. This hope is an opportunity for the clients to change, to become someone they want to be. Using client's strengths, counselling can help them find a new direction in their lives. Christine Kim is a registered psychologist with a passion for, and experience in working with adolescents and adults in educational and clinical settings. For over 10 years, Christine has experience working across a range of psychological issues including depression, anxiety disorders (generalized anxiety, social anxiety and a range of childhood anxiety disorders), bullying and work-related stress issues.
Many clients come to counselling with a hope. This hope is an opportunity for the clients to change, to become someone they want to be. Using client's strengths, counselling can help them find a new direction in their lives. Christine Kim is a registered psychologist with a passion for, and experience in working with adolescents and adults in educational and clinical settings. For over 10 years, Christine has experience working across a range of psychological issues including depression, anxiety disorders (generalized anxiety, social anxiety and a range of childhood anxiety disorders), bullying and work-related stress issues.
How does your Therapist compare?
Number of Therapists in 2112
80+
Average cost per session
$180
Therapists in 2112 who prioritize treating:
| 90% | Anxiety |
| 86% | Depression |
| 80% | Relationship Issues |
| 77% | Stress |
| 75% | Self Esteem |
| 65% | Trauma and PTSD |
| 59% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 62% | Bupa |
| 59% | Medibank Private |
| 57% | Medicare Rebates |
How Therapists in 2112 see their clients
| 90% | In Person and Online | |
| 10% | Online Only |
Gender breakdown
| 86% | Female | |
| 14% | Male |