Counselling in 2095
I am a compassionate and dedicated Psychologist and Focusing-Oriented Therapist. I work with adults and adolescents (14+) experiencing stress, anxiety, low mood, grief, body image concerns, difficulties with emotion regulation, and trauma.
My approach is flexible and tailored to your needs and preferences. I offer practical strategies to help you cope better from the start, while reaching deeper to the root cause of your issues to promote lasting change.
I am a compassionate and dedicated Psychologist and Focusing-Oriented Therapist. I work with adults and adolescents (14+) experiencing stress, anxiety, low mood, grief, body image concerns, difficulties with emotion regulation, and trauma.
My approach is flexible and tailored to your needs and preferences. I offer practical strategies to help you cope better from the start, while reaching deeper to the root cause of your issues to promote lasting change.
I'm Daniela, a registered clinical counsellor and a psychotherapist dedicated to supporting adults facing challenges in relationships. Whether you're struggling with romantic partnerships, friendships, family dynamics, work relationships, or simply connecting with others, I'm here to help. I work with clients individually face to face, as well as online. Together, we'll embark on a journey of self-awareness, healing and growth, leading to more meaningful, authentic relationships and a fulfilling life.
I'm Daniela, a registered clinical counsellor and a psychotherapist dedicated to supporting adults facing challenges in relationships. Whether you're struggling with romantic partnerships, friendships, family dynamics, work relationships, or simply connecting with others, I'm here to help. I work with clients individually face to face, as well as online. Together, we'll embark on a journey of self-awareness, healing and growth, leading to more meaningful, authentic relationships and a fulfilling life.
Couples therapy offers a space to reconnect when you’re caught in patterns of distance, tension, or misunderstanding. You might feel like you’re walking on eggshells, having the same fights, or living more like roommates than partners. Maybe trust feels fragile, affection has faded, or you can’t seem to reach each other no matter how hard you try. Beneath the frustration, you both long to feel safe, desired, and understood, to find your way back to the love that once felt easy.
Couples therapy offers a space to reconnect when you’re caught in patterns of distance, tension, or misunderstanding. You might feel like you’re walking on eggshells, having the same fights, or living more like roommates than partners. Maybe trust feels fragile, affection has faded, or you can’t seem to reach each other no matter how hard you try. Beneath the frustration, you both long to feel safe, desired, and understood, to find your way back to the love that once felt easy.
Hi, I’m El (She/Her), a bubbly, queer and neurodivergent psychologist who has been working with people from all walks of life and corners of the world for some time. I have a passion for working with people who are of the LGBTQIA+, Neurodivergent, First Nations communities, and those who are have experienced traumatic events in their life. My strengths are helping clients feel safe to be themselves and to share their story, knowing they will be accepted for who they are. My approach is very down to earth, empathetic and warm.
Hi, I’m El (She/Her), a bubbly, queer and neurodivergent psychologist who has been working with people from all walks of life and corners of the world for some time. I have a passion for working with people who are of the LGBTQIA+, Neurodivergent, First Nations communities, and those who are have experienced traumatic events in their life. My strengths are helping clients feel safe to be themselves and to share their story, knowing they will be accepted for who they are. My approach is very down to earth, empathetic and warm.
Life can be both exciting and challenging. One of the greatest challenges is learning to be open and recognising that we often repeat the same mistakes, asking ourselves, “Why is this happening to me?”
We develop patterns of behaviour that we unconsciously repeat, almost as if we are blindfolded. If you recognise that these patterns are affecting your life and the lives of those you love, I’m here to support you.
If you are a man and see that your anger is impacting your family life and want to work through it, feel free to reach out.
Life can be both exciting and challenging. One of the greatest challenges is learning to be open and recognising that we often repeat the same mistakes, asking ourselves, “Why is this happening to me?”
We develop patterns of behaviour that we unconsciously repeat, almost as if we are blindfolded. If you recognise that these patterns are affecting your life and the lives of those you love, I’m here to support you.
If you are a man and see that your anger is impacting your family life and want to work through it, feel free to reach out.
Whether you're facing the challenges of battling depression, managing anxiety, wrestling with low self-esteem, navigating parenting difficulties, relationship issues, coping with stress, dealing with life crises, family issues, complex trauma, PTSD, cross-cultural dilemmas, coping with grief and loss, tackling workplace stress, or providing support for children after separation—I'm here for you. Expect a reset button for your life. In our Telehealth sessions, we connect virtually to explore and understand your experiences. It's a conversation that helps you focus on what matters most – you.
Whether you're facing the challenges of battling depression, managing anxiety, wrestling with low self-esteem, navigating parenting difficulties, relationship issues, coping with stress, dealing with life crises, family issues, complex trauma, PTSD, cross-cultural dilemmas, coping with grief and loss, tackling workplace stress, or providing support for children after separation—I'm here for you. Expect a reset button for your life. In our Telehealth sessions, we connect virtually to explore and understand your experiences. It's a conversation that helps you focus on what matters most – you.
Are you seeking clarity and lightness during confusing or challenging times? As a transpersonal art therapist, I offer to guide on your unique journey inwards to explore your inner landscape and find empowerment. Transpersonal art therapy combines traditional talk therapy with guided meditation and creative expression, providing a gentle yet profound approach to self-exploration, helping us to process tough emotions and bringing all suppressed and underlying emotions to the surface, that can't be contained with words only, giving us a clear perspective.
Are you seeking clarity and lightness during confusing or challenging times? As a transpersonal art therapist, I offer to guide on your unique journey inwards to explore your inner landscape and find empowerment. Transpersonal art therapy combines traditional talk therapy with guided meditation and creative expression, providing a gentle yet profound approach to self-exploration, helping us to process tough emotions and bringing all suppressed and underlying emotions to the surface, that can't be contained with words only, giving us a clear perspective.
The following quote continues to resonate and inspire me: ‘I think the most beautiful thing in the world is watching the light come back on in someone’s eyes when they have been lost in the dark for so long.’ The light slowly returned to my eyes when I embarked on my own recovery journey over 12 years ago. The unexpected gift that emerged from the struggle was a passion for this transformative process and helping guide others out of the darkness. I am a Registered Counsellor and have worked at treatment centers throughout Australia over the last 11 years, most recently at South Pacific Private in Sydney for 6.5 years.
The following quote continues to resonate and inspire me: ‘I think the most beautiful thing in the world is watching the light come back on in someone’s eyes when they have been lost in the dark for so long.’ The light slowly returned to my eyes when I embarked on my own recovery journey over 12 years ago. The unexpected gift that emerged from the struggle was a passion for this transformative process and helping guide others out of the darkness. I am a Registered Counsellor and have worked at treatment centers throughout Australia over the last 11 years, most recently at South Pacific Private in Sydney for 6.5 years.
I am mindful of creating a safe, non-judgemental environment as a clinical psychologist who draws upon evidence based therapies to empower my clients to build self-awareness and improve their quality of life. I support clients in processing their emotions, developing a better understanding of who they are and how best to break free from negative life patterns that have exacerbated their psychological challenges.
I also have extensive experience in parenting and child behaviour concerns. I work collaboratively with parents to identify and address child behaviour and emotional needs to help your child and manage your own wellbeing.
I am mindful of creating a safe, non-judgemental environment as a clinical psychologist who draws upon evidence based therapies to empower my clients to build self-awareness and improve their quality of life. I support clients in processing their emotions, developing a better understanding of who they are and how best to break free from negative life patterns that have exacerbated their psychological challenges.
I also have extensive experience in parenting and child behaviour concerns. I work collaboratively with parents to identify and address child behaviour and emotional needs to help your child and manage your own wellbeing.
My ideal client would be someone experiencing lack of intimacy & frequent conflicts in their relationship. Their presenting issues might involve lack of trust & unhealthy ways of communication. They would need skills & strategies to communicate more effectively & ways to make repairs after conflicts. They would also need tools to rebuild trust and foster intimacy. Another ideal client would be someone who has experienced trauma, childhood or more recent. They might experience anxiety, flashbacks & nightmares. Their goals would be to process the trauma & better manage their distressing thoughts & feelings.
My ideal client would be someone experiencing lack of intimacy & frequent conflicts in their relationship. Their presenting issues might involve lack of trust & unhealthy ways of communication. They would need skills & strategies to communicate more effectively & ways to make repairs after conflicts. They would also need tools to rebuild trust and foster intimacy. Another ideal client would be someone who has experienced trauma, childhood or more recent. They might experience anxiety, flashbacks & nightmares. Their goals would be to process the trauma & better manage their distressing thoughts & feelings.
I support individuals navigating loss, grief, and major life transitions. Sudden changes — such as loss, separation, relocation, or other unexpected transitions — can leave you feeling overwhelmed, disconnected, or unsure of who you are.
If you’re seeking support, clarity, and emotional balance, we can work together at your pace to process change, rebuild stability, and discover a new purpose. My goal is to help you heal, grow, and reconnect with your inner strength, so you can move forward with confidence and resilience.
I support individuals navigating loss, grief, and major life transitions. Sudden changes — such as loss, separation, relocation, or other unexpected transitions — can leave you feeling overwhelmed, disconnected, or unsure of who you are.
If you’re seeking support, clarity, and emotional balance, we can work together at your pace to process change, rebuild stability, and discover a new purpose. My goal is to help you heal, grow, and reconnect with your inner strength, so you can move forward with confidence and resilience.
Many of my clients feel "wired & tired, not sleepy". They are exhausted, frustrated, & overwhelmed by chronic sleep problems. They may lie awake for hours, wake frequently, or dread bedtime because their mind won’t switch off. Others feel their body clock is out of sync, or their child is struggling with nighttime fears or disrupted sleep. They want clarity, practical guidance, and a plan that makes sense. My mission is simple - to turn sleep science into practical tools so clients can reclaim their sleep and get back to feeling themselves again—rested, clear-headed, and able to enjoy life.
Many of my clients feel "wired & tired, not sleepy". They are exhausted, frustrated, & overwhelmed by chronic sleep problems. They may lie awake for hours, wake frequently, or dread bedtime because their mind won’t switch off. Others feel their body clock is out of sync, or their child is struggling with nighttime fears or disrupted sleep. They want clarity, practical guidance, and a plan that makes sense. My mission is simple - to turn sleep science into practical tools so clients can reclaim their sleep and get back to feeling themselves again—rested, clear-headed, and able to enjoy life.
Dr Daria is an empathic, vibrant, warm and down to earth Certified Executive & Leadership Coach, Peak Performance Coach, Couples Therapist and former Clinical Psychologist who is dedicated to supporting her clients in reaching their goals. Daria is passionate about training high performance people in the development of self-awareness, emotional intelligence, assertive communication skills and authenticity. Her robust understanding and experience with clinical and corporate clients contributes to her strong desire to support her clients in achieving meaningful change, growth and personal development in any area of their lives.
Dr Daria is an empathic, vibrant, warm and down to earth Certified Executive & Leadership Coach, Peak Performance Coach, Couples Therapist and former Clinical Psychologist who is dedicated to supporting her clients in reaching their goals. Daria is passionate about training high performance people in the development of self-awareness, emotional intelligence, assertive communication skills and authenticity. Her robust understanding and experience with clinical and corporate clients contributes to her strong desire to support her clients in achieving meaningful change, growth and personal development in any area of their lives.
I work with people experiencing anxiety, emotional overwhelm, trauma-related difficulties, and relationship challenges who feel stuck in unhelpful patterns. My goal is to help people develop psychological flexibility, relate differently to difficult thoughts and emotions, and take meaningful action aligned with their values.
I work with people experiencing anxiety, emotional overwhelm, trauma-related difficulties, and relationship challenges who feel stuck in unhelpful patterns. My goal is to help people develop psychological flexibility, relate differently to difficult thoughts and emotions, and take meaningful action aligned with their values.
Underpinning a client-centred approach, I bring to my work extensive training in mindfulness strategies and relaxation techniques to help clients reduce stress and alleviate anxiety and depression. My approach favours the behaviour focused therapies of Dialectical Behaviour Therapy, (DBT) and Acceptance and Commitment Therapy, (ACT) encouraging people to reach their full potential and live according to their values. The principles of both DBT and ACT work together to help clients manage painful thoughts and feelings and support them in resolving issues around drug and alcohol addiction, depression, anxiety, and loss.
Underpinning a client-centred approach, I bring to my work extensive training in mindfulness strategies and relaxation techniques to help clients reduce stress and alleviate anxiety and depression. My approach favours the behaviour focused therapies of Dialectical Behaviour Therapy, (DBT) and Acceptance and Commitment Therapy, (ACT) encouraging people to reach their full potential and live according to their values. The principles of both DBT and ACT work together to help clients manage painful thoughts and feelings and support them in resolving issues around drug and alcohol addiction, depression, anxiety, and loss.
If you are facing relationship struggles like infidelity, lack of emotional connection, or communication issues email me now.
I can support you to understand your behaviour, break unhealthy patterns, and create a better relationship for you and your partner.
If you are facing relationship struggles like infidelity, lack of emotional connection, or communication issues email me now.
I can support you to understand your behaviour, break unhealthy patterns, and create a better relationship for you and your partner.
Do you have an intellectual or physical disability? Do you find yourself struggling to sleep? Are you struggling with your loved one's challenging behaviours? Do you have panic attacks from nowhere? Do you want to live a fulfilling and emotionally healthy life and enjoy interactions with people around you?
Do you have an intellectual or physical disability? Do you find yourself struggling to sleep? Are you struggling with your loved one's challenging behaviours? Do you have panic attacks from nowhere? Do you want to live a fulfilling and emotionally healthy life and enjoy interactions with people around you?
Are anxiety, depression, stress, or past traumas weighing you down? Do you long for stronger self-esteem, healthier relationships, and tools to navigate life’s challenges? You don’t have to face it alone. I’m here to help you take back control, break through emotional barriers, and discover lasting peace. Together, we’ll pave the way to a brighter, more fulfilling future.
As a trauma-informed clinical counsellor and body-centered psychotherapist, I combine talk therapy with somatic techniques for a holistic approach.
Are anxiety, depression, stress, or past traumas weighing you down? Do you long for stronger self-esteem, healthier relationships, and tools to navigate life’s challenges? You don’t have to face it alone. I’m here to help you take back control, break through emotional barriers, and discover lasting peace. Together, we’ll pave the way to a brighter, more fulfilling future.
As a trauma-informed clinical counsellor and body-centered psychotherapist, I combine talk therapy with somatic techniques for a holistic approach.
If you are unsure about how the world sees you, unable to trust, feeling of being never good enough, facing low self-esteem, losing confidence, struggling with personal issues; having anxiety, trauma triggers, feeling stuck, unable to adjust to changes-transitions; having relationship issues, want to improve your mental health do not hesitate to reach out. You can expect professional, non-judgmental, and caring approach that could enable you to deal with personal issues and struggle and help you to reach your goals. I have years of experiences working with individuals, young adults, adults and families with a wide range of issues.
If you are unsure about how the world sees you, unable to trust, feeling of being never good enough, facing low self-esteem, losing confidence, struggling with personal issues; having anxiety, trauma triggers, feeling stuck, unable to adjust to changes-transitions; having relationship issues, want to improve your mental health do not hesitate to reach out. You can expect professional, non-judgmental, and caring approach that could enable you to deal with personal issues and struggle and help you to reach your goals. I have years of experiences working with individuals, young adults, adults and families with a wide range of issues.
My approach is based on recognition of your uniqueness. Working together we can identify what is important for you, issues you may wish to explore, changes you may want to make, or developing a clearer understanding of who you are and what you need. You deserve the opportunity to share your worries, anxieties, your strengths and dreams in a safe and accepting space, and find pathways and hope for the future.
My approach is based on recognition of your uniqueness. Working together we can identify what is important for you, issues you may wish to explore, changes you may want to make, or developing a clearer understanding of who you are and what you need. You deserve the opportunity to share your worries, anxieties, your strengths and dreams in a safe and accepting space, and find pathways and hope for the future.
How does your Therapist compare?
Number of Therapists in 2095
100+
Average cost per session
$175
Therapists in 2095 who prioritize treating:
| 90% | Anxiety |
| 86% | Relationship Issues |
| 86% | Self Esteem |
| 85% | Depression |
| 81% | Stress |
| 63% | Trauma and PTSD |
| 49% | Family Conflict |
Average years in practice
11 Years
Top 3 insurances accepted
| 67% | Bupa |
| 62% | Medicare Rebates |
| 52% | Medibank Private |
How Therapists in 2095 see their clients
| 85% | In Person and Online | |
| 15% | Online Only |
Gender breakdown
| 84% | Female | |
| 16% | Male |