Counselling in 2095
Do you ever struggle with how you see yourself and how you show up in relationships? Is something getting in the way of allowing you to meet your needs and connect with others? There is a road to finding value in yourself and an ability to be in healthy relationships when you take the step to put yourself first, increase your awareness and address your concerns. Find Reason Therapy creates a safe space to help you find the whole unique you with worth, values, and needs, guiding you to connect to stuck emotional pain in order to live a life with purpose and meaning.
Do you ever struggle with how you see yourself and how you show up in relationships? Is something getting in the way of allowing you to meet your needs and connect with others? There is a road to finding value in yourself and an ability to be in healthy relationships when you take the step to put yourself first, increase your awareness and address your concerns. Find Reason Therapy creates a safe space to help you find the whole unique you with worth, values, and needs, guiding you to connect to stuck emotional pain in order to live a life with purpose and meaning.
You’ve been through a lot. You’re tired of dieting, restricting, bingeing, masking, and short-term fixes. You want therapy that’s evidence-based, compassionate, and respectful of who you are. I work with adults navigating eating disorders, body image issues, burnout, trauma, anxiety, depression, ADHD, and Autism. My approach is weight-inclusive, neurodiversity-affirming, and designed to support self-understanding, agency, and long-term wellbeing.
You’ve been through a lot. You’re tired of dieting, restricting, bingeing, masking, and short-term fixes. You want therapy that’s evidence-based, compassionate, and respectful of who you are. I work with adults navigating eating disorders, body image issues, burnout, trauma, anxiety, depression, ADHD, and Autism. My approach is weight-inclusive, neurodiversity-affirming, and designed to support self-understanding, agency, and long-term wellbeing.
Experienced registered psychotherapist/counsellor/coach passionate about supporting the wellbeing and growth of her clients building with them a safe, therapeutic and compassionate relationship.
Experienced registered psychotherapist/counsellor/coach passionate about supporting the wellbeing and growth of her clients building with them a safe, therapeutic and compassionate relationship.
You might be feeling stuck, anxious, or a bit lost - doing your best to keep going but ready for something to shift.
My clients often crave being calm, connected, and having space to just be themselves.
Together we slow things down, explore what’s underneath, and use creativity and nature to find steadiness and clarity again.
Therapy doesn’t have to feel clinical - it can feel human, grounding and real.
You might be feeling stuck, anxious, or a bit lost - doing your best to keep going but ready for something to shift.
My clients often crave being calm, connected, and having space to just be themselves.
Together we slow things down, explore what’s underneath, and use creativity and nature to find steadiness and clarity again.
Therapy doesn’t have to feel clinical - it can feel human, grounding and real.
You’ll be supported in navigating major life changes that may have left you feeling uncertain, disconnected, or challenged in your sense of self. Whether you’re facing relationship difficulties, pregnancy or postnatal issues, motherhood, or other life shifts, therapy can help you reconnect with who you are and move forward with clarity and confidence. You’ll also have the opportunity to explore how past experiences and childhood patterns have shaped your adult life, gaining insight, understanding, and tools to live more fully. I work to create a safe, embodied and client-led space for growth at my private practice in Neutral Bay.
You’ll be supported in navigating major life changes that may have left you feeling uncertain, disconnected, or challenged in your sense of self. Whether you’re facing relationship difficulties, pregnancy or postnatal issues, motherhood, or other life shifts, therapy can help you reconnect with who you are and move forward with clarity and confidence. You’ll also have the opportunity to explore how past experiences and childhood patterns have shaped your adult life, gaining insight, understanding, and tools to live more fully. I work to create a safe, embodied and client-led space for growth at my private practice in Neutral Bay.
Trauma-trained therapist with a BA (Hons) in Sociology & Social Psychology and Diploma in Counselling. Passionate about supporting clients through Trauma, Anxiety, Depression, Relational Challenges and Low Self Worth.
Trauma-trained therapist with a BA (Hons) in Sociology & Social Psychology and Diploma in Counselling. Passionate about supporting clients through Trauma, Anxiety, Depression, Relational Challenges and Low Self Worth.
Are you longing to feel more authentic in who you are, how you love, and how you connect with others? Maybe you’ve been holding back parts of yourself, feeling restricted in your self-expression, or struggling to find the intimacy and connection you deeply crave.
I’m Dabaco, a queer-affirming Gestalt therapist based in Glebe. I can support you through uncertainty, self-doubt and limiting beliefs so you can step into more freedom, aliveness and satisfying relationships. You don’t have to do this alone. If you’re ready to create change in your life and relationships, reach out today - I’d love to support you.
Are you longing to feel more authentic in who you are, how you love, and how you connect with others? Maybe you’ve been holding back parts of yourself, feeling restricted in your self-expression, or struggling to find the intimacy and connection you deeply crave.
I’m Dabaco, a queer-affirming Gestalt therapist based in Glebe. I can support you through uncertainty, self-doubt and limiting beliefs so you can step into more freedom, aliveness and satisfying relationships. You don’t have to do this alone. If you’re ready to create change in your life and relationships, reach out today - I’d love to support you.
Are you feeling unsure how to move forward? Maybe you're navigating relationship struggles or trying to make sense of your life? Most people come to therapy because they want something to change. But lasting transformation starts with understanding how things are right now. From a young age, our nervous systems adapt to help us navigate the world, creating automatic patterns of feeling and reacting. Whilst they once served us, they can become limiting over time, keeping us stuck in ways that no longer align with who we are or what we need. I am here to help you gently uncover and understand these ingrained patterns.
Are you feeling unsure how to move forward? Maybe you're navigating relationship struggles or trying to make sense of your life? Most people come to therapy because they want something to change. But lasting transformation starts with understanding how things are right now. From a young age, our nervous systems adapt to help us navigate the world, creating automatic patterns of feeling and reacting. Whilst they once served us, they can become limiting over time, keeping us stuck in ways that no longer align with who we are or what we need. I am here to help you gently uncover and understand these ingrained patterns.
I am a calm, compassionate, and non-judgmental individual and couple therapist. I work to develop relationships of deep trust and understanding with you. I have a great deal of experience helping people overcome complex and persistent problems. I will never give up on you. I will hold the hope for you even if you are feeling discouraged or hopeless. As a nurse practitioner as well as a psychotherapist, I can prescribe psychotropic medication if needed. I can provide medicare rebates for every session because I am also a nurse practitioner.
I am a calm, compassionate, and non-judgmental individual and couple therapist. I work to develop relationships of deep trust and understanding with you. I have a great deal of experience helping people overcome complex and persistent problems. I will never give up on you. I will hold the hope for you even if you are feeling discouraged or hopeless. As a nurse practitioner as well as a psychotherapist, I can prescribe psychotropic medication if needed. I can provide medicare rebates for every session because I am also a nurse practitioner.
As a fully qualified & registered Counsellor, my focus includes neurodivergence (Autism & ADHD), NDIS disability support, anxiety, depression, complex childhood trauma, relationship dynamics, loss & grief, crisis support (mental health), & change therapy. I take an integrative approach to counselling & coaching, drawing from evidence-based modalities such as the Third-Wave Cognitive Behavioural Therapies (ACT, DBT, MBT) & Solution-Focused Brief Therapy (SFBT). I believe that effective therapy is built on a foundation of trust, authenticity, collaboration, with a tailored approach to meet the unique needs & goals of each individual.
As a fully qualified & registered Counsellor, my focus includes neurodivergence (Autism & ADHD), NDIS disability support, anxiety, depression, complex childhood trauma, relationship dynamics, loss & grief, crisis support (mental health), & change therapy. I take an integrative approach to counselling & coaching, drawing from evidence-based modalities such as the Third-Wave Cognitive Behavioural Therapies (ACT, DBT, MBT) & Solution-Focused Brief Therapy (SFBT). I believe that effective therapy is built on a foundation of trust, authenticity, collaboration, with a tailored approach to meet the unique needs & goals of each individual.
Welcome. Are you looking to reduce your suffering, improve your mental health and satisfaction with life, and live a richer, more meaningful, purposeful and enjoyable life? Do you want to work with people who really care? At “ST & A Psychology” we strongly believe in the strength & ability within you, to change your life, & manage your issues more effectively. As experts on mental health and change, we respect you as the expert of your life. Thus, we will help you to work towards what is important, meaningful & purposeful for you, to help you better meet your psychological needs.
Welcome. Are you looking to reduce your suffering, improve your mental health and satisfaction with life, and live a richer, more meaningful, purposeful and enjoyable life? Do you want to work with people who really care? At “ST & A Psychology” we strongly believe in the strength & ability within you, to change your life, & manage your issues more effectively. As experts on mental health and change, we respect you as the expert of your life. Thus, we will help you to work towards what is important, meaningful & purposeful for you, to help you better meet your psychological needs.
I work with people who experience depression, anxiety, panic attacks, stress, relationship issues, PTSD/trauma, emotional regulation issues, phobias e.g. flying on a plan, needles, heights, leaving the house, public speaking. I only use evidenced-based therapies such as CBT (which includes exposure and response prevention therapy), DBT & trauma focused therapies such as EMDR. (I am an EMDR Australia Association Accredited Practitioner.)
I start with a thorough assessment which includes understanding your goals and hopeful outcomes. We work from there and decide on an appropriate & realistic approach & therapy.
I work with people who experience depression, anxiety, panic attacks, stress, relationship issues, PTSD/trauma, emotional regulation issues, phobias e.g. flying on a plan, needles, heights, leaving the house, public speaking. I only use evidenced-based therapies such as CBT (which includes exposure and response prevention therapy), DBT & trauma focused therapies such as EMDR. (I am an EMDR Australia Association Accredited Practitioner.)
I start with a thorough assessment which includes understanding your goals and hopeful outcomes. We work from there and decide on an appropriate & realistic approach & therapy.
Elizabeth Gray, (Liz) is the only Certified Gottman Method Couples Therapist on the Northern Beaches Sydney. Liz has been a Psychologist for 24 years, (10 of those in private practice) and has worked in a range of settings, including Macquarie University, 'Open Colleges AUS', Hospital and Prison Services, (UK). Liz hails from the sunny UK, and has fulfilled a childhood dream of living in Australia. Liz has many long term clients, and is also happy to see clients who just need a few sessions to get back on track in life! Liz sees solo clients and couples. Gottman method Couples Therapy is a research based approach to couples.
Elizabeth Gray, (Liz) is the only Certified Gottman Method Couples Therapist on the Northern Beaches Sydney. Liz has been a Psychologist for 24 years, (10 of those in private practice) and has worked in a range of settings, including Macquarie University, 'Open Colleges AUS', Hospital and Prison Services, (UK). Liz hails from the sunny UK, and has fulfilled a childhood dream of living in Australia. Liz has many long term clients, and is also happy to see clients who just need a few sessions to get back on track in life! Liz sees solo clients and couples. Gottman method Couples Therapy is a research based approach to couples.
Psychological and Neuropsychological Testing Clinic located on the Northern Beaches of Sydney, New South Wales. We specialise in comprehensive neuropsychological assessments and diagnostic evaluations of a diverse range of neurodevelopmental differences (e.g., Autism, ADHD, Specific Learning Disorders / Dyslexia, Intellectual Disability, Fetal Alcohol Spectrum Disorder etc.), acquired brain injuries (e.g., concussion, Traumatic Brain Injury) and neurological conditions (e.g., Epilepsy, Multiple Sclerosis etc.).
Psychological and Neuropsychological Testing Clinic located on the Northern Beaches of Sydney, New South Wales. We specialise in comprehensive neuropsychological assessments and diagnostic evaluations of a diverse range of neurodevelopmental differences (e.g., Autism, ADHD, Specific Learning Disorders / Dyslexia, Intellectual Disability, Fetal Alcohol Spectrum Disorder etc.), acquired brain injuries (e.g., concussion, Traumatic Brain Injury) and neurological conditions (e.g., Epilepsy, Multiple Sclerosis etc.).
I am an extremely caring, warm, open, helpful, respectful, supportive, encouraging, hardworking & compassionate person & health professional. I am very passionate about helping people…well. Helping people to reduce their suffering is important to me. I will want to understand the unique way you are suffering or struggling to cope and will make a difference.
I am an extremely caring, warm, open, helpful, respectful, supportive, encouraging, hardworking & compassionate person & health professional. I am very passionate about helping people…well. Helping people to reduce their suffering is important to me. I will want to understand the unique way you are suffering or struggling to cope and will make a difference.
I have extensive experience working in the field of Addiction and Trauma and believe whole heartedly that recovery is possible. I am a creative therapist who works intuitively and experimentally. I believe in treating the underlying causes not just the symptoms. I have held various senior clinical roles and continue to work as a Senior therapist at South Pacific Private where I run the sex and love addiction intensive programs. Working with Addiction and intimacy related disorders is an area I am passionate about as I love witnessing the profound change that can occur when we get vulnerable, trust and become our authentic selves.
I have extensive experience working in the field of Addiction and Trauma and believe whole heartedly that recovery is possible. I am a creative therapist who works intuitively and experimentally. I believe in treating the underlying causes not just the symptoms. I have held various senior clinical roles and continue to work as a Senior therapist at South Pacific Private where I run the sex and love addiction intensive programs. Working with Addiction and intimacy related disorders is an area I am passionate about as I love witnessing the profound change that can occur when we get vulnerable, trust and become our authentic selves.
In our work together, we will concentrate on helping you create the most authentic, fulfilling, and happy version of your life, whatever that might look like for you. With gentle support and guidance, I will help you navigate your chosen path, whether that involves reducing stress, attaining inner peace, worrying less about others' opinions, gaining self-confidence, fostering enjoyable relationships, or enhancing your work life.
I believe that our past shapes our present, and since we develop and may be hurt in relationships, healing and change also happen through relationships.
In our work together, we will concentrate on helping you create the most authentic, fulfilling, and happy version of your life, whatever that might look like for you. With gentle support and guidance, I will help you navigate your chosen path, whether that involves reducing stress, attaining inner peace, worrying less about others' opinions, gaining self-confidence, fostering enjoyable relationships, or enhancing your work life.
I believe that our past shapes our present, and since we develop and may be hurt in relationships, healing and change also happen through relationships.
Reclaim the joy of eating! Next to breathing, feeding is the first an most important thing we have to do in life, connected to almost every other aspect of life and development, occuring multiple times a day, everyday, across the lifespan. No human behaviour has greater biological & social significance. We're available internationally for symptoms of avoidant/restrictive food intake disorder (ARFID), paediatric feeding disorders (PFD), baby bottle or feeding tube dependence (tube weaning), food selectivity ('picky'/'fussy' eaters), mealtime behaviour, skills (utensils, cup drinking, chewing), medication refusal, and pica.
Reclaim the joy of eating! Next to breathing, feeding is the first an most important thing we have to do in life, connected to almost every other aspect of life and development, occuring multiple times a day, everyday, across the lifespan. No human behaviour has greater biological & social significance. We're available internationally for symptoms of avoidant/restrictive food intake disorder (ARFID), paediatric feeding disorders (PFD), baby bottle or feeding tube dependence (tube weaning), food selectivity ('picky'/'fussy' eaters), mealtime behaviour, skills (utensils, cup drinking, chewing), medication refusal, and pica.
As a registered clinical counsellor, I offer clients the possibility to work through and resolve all types questions, experiences & situations related to sexuality and relationships. Understanding the psychology and the culture through which sexuality is experienced is integral to finding well being and happiness. Shame, guilt, anxiety, as well as other psychological or medical conditions, can profoundly affect how we experience sexuality and deeply impact or attach itself to the complexities of our personal history and life experiences. Let me help you find a pathway that belongs to you, so that you may find confidence & growth.
As a registered clinical counsellor, I offer clients the possibility to work through and resolve all types questions, experiences & situations related to sexuality and relationships. Understanding the psychology and the culture through which sexuality is experienced is integral to finding well being and happiness. Shame, guilt, anxiety, as well as other psychological or medical conditions, can profoundly affect how we experience sexuality and deeply impact or attach itself to the complexities of our personal history and life experiences. Let me help you find a pathway that belongs to you, so that you may find confidence & growth.
Hi, I’m Tamara Buchanan. I founded CounsellingCo as a person-centred, trauma-informed, evidence-based practice devoted to helping people with drug & alcohol issues, behavioural and social media addictions, executive stress, and mental health issues before they reach crisis point. I work with you to understand how early childhood, ADHD, trauma, PTSD, grief, and all experiences to date shape your emotions, beliefs, mood and behaviours. I will gently challenge and empower you to move forward. If you have tried everything but therapy, CounsellingCo is your first step to making a positive change.
Hi, I’m Tamara Buchanan. I founded CounsellingCo as a person-centred, trauma-informed, evidence-based practice devoted to helping people with drug & alcohol issues, behavioural and social media addictions, executive stress, and mental health issues before they reach crisis point. I work with you to understand how early childhood, ADHD, trauma, PTSD, grief, and all experiences to date shape your emotions, beliefs, mood and behaviours. I will gently challenge and empower you to move forward. If you have tried everything but therapy, CounsellingCo is your first step to making a positive change.
How does your Therapist compare?
Number of Therapists in 2095
100+
Average cost per session
$177
Therapists in 2095 who prioritize treating:
| 90% | Anxiety |
| 86% | Relationship Issues |
| 86% | Self Esteem |
| 85% | Depression |
| 81% | Stress |
| 63% | Trauma and PTSD |
| 49% | Family Conflict |
Average years in practice
11 Years
Top 3 insurances accepted
| 67% | Bupa |
| 62% | Medicare Rebates |
| 52% | Medibank Private |
How Therapists in 2095 see their clients
| 85% | In Person and Online | |
| 15% | Online Only |
Gender breakdown
| 84% | Female | |
| 16% | Male |