Counselling in 2094

Photo of Elizabeth Paul - Sydney Individual and Couples Counselling, Psychotherapist, PACFA
Sydney Individual and Couples Counselling
Psychotherapist, PACFA
Fairlight, NSW 2094
I work with individuals, couples and families to help give them clarity about the issues they are facing, and to show them a path which will lead them to a happier and more harmonious way of living. Whatever is troubling you, let's sit down and talk about it. Together, you and I will develop a sustainable solution for your problems, one that treats the cause not the symptom, and which leads to greater confidence, peace and happiness in your life. We will also build an enduring foundation for your emotional wellbeing so you will be stronger, more confident and more self-aware.
I work with individuals, couples and families to help give them clarity about the issues they are facing, and to show them a path which will lead them to a happier and more harmonious way of living. Whatever is troubling you, let's sit down and talk about it. Together, you and I will develop a sustainable solution for your problems, one that treats the cause not the symptom, and which leads to greater confidence, peace and happiness in your life. We will also build an enduring foundation for your emotional wellbeing so you will be stronger, more confident and more self-aware.
(02) 9100 0719 View (02) 9100 0719
Photo of Oksana Pueschel, Counsellor, ACA-L2
Oksana Pueschel
Counsellor, ACA-L2
Serves Area
Neurofeedback Practioner NeurOptimal is a type of neurofeedback system designed to promote overall brain health and wellness. It's based on the principles of dynamical neurofeedback, which involves monitoring and providing feedback to the brain in real-time about its own activity patterns. Benefits: NeurOptimal is often used to promote relaxation, reduce stress, improve focus and concentration, enhance sleep quality, and support overall mental well-being. Some users also report improvements in symptoms related to conditions such as anxiety, ADHD, depression, and PTSD.
Neurofeedback Practioner NeurOptimal is a type of neurofeedback system designed to promote overall brain health and wellness. It's based on the principles of dynamical neurofeedback, which involves monitoring and providing feedback to the brain in real-time about its own activity patterns. Benefits: NeurOptimal is often used to promote relaxation, reduce stress, improve focus and concentration, enhance sleep quality, and support overall mental well-being. Some users also report improvements in symptoms related to conditions such as anxiety, ADHD, depression, and PTSD.
(02) 9100 0180 View (02) 9100 0180
Photo of John Coady, Social Worker, AMHSW
John Coady
Social Worker, AMHSW
Serves Area
As a social worker, counsellor and psychotherapist I utilize an interpersonal relationship to enable self-understanding, shared focus, stress reduction and assist the changes that you currently seek. I am trained in a number of therapeutic approaches and modalities and integrate these according to your needs and situation. I have completed a diploma in adult psychotherapy, developing a strong interest in Self Psychology in the treatment of depression, anxiety and a range of trauma-based disorders. This influences my work frame, in relation to your psychosocial and mental health experiences.
As a social worker, counsellor and psychotherapist I utilize an interpersonal relationship to enable self-understanding, shared focus, stress reduction and assist the changes that you currently seek. I am trained in a number of therapeutic approaches and modalities and integrate these according to your needs and situation. I have completed a diploma in adult psychotherapy, developing a strong interest in Self Psychology in the treatment of depression, anxiety and a range of trauma-based disorders. This influences my work frame, in relation to your psychosocial and mental health experiences.
(02) 8294 7822 View (02) 8294 7822
Photo of Jessica Bakon, Social Worker, AASW
Jessica Bakon
Social Worker, AASW
Serves Area
Many young people and their families reach out when life feels overwhelming — when food, body image, or emotions start to feel hard to manage alone. My role is to offer a safe, understanding space where you don’t have to have everything figured out. Together, we’ll explore what’s beneath the surface, build practical coping tools, and work toward a sense of balance, confidence, and self-acceptance.
Many young people and their families reach out when life feels overwhelming — when food, body image, or emotions start to feel hard to manage alone. My role is to offer a safe, understanding space where you don’t have to have everything figured out. Together, we’ll explore what’s beneath the surface, build practical coping tools, and work toward a sense of balance, confidence, and self-acceptance.
(02) 8403 0551 View (02) 8403 0551
Photo of Rachel Ainge, Counsellor, ACA-L2
Rachel Ainge
Counsellor, ACA-L2
Serves Area
I am a compassionate and experienced counsellor with a Master of Counselling and a Graduate Certificate in Psychology. With additional training in the Gottman Method, I work with individuals and couples to navigate relationship challenges, self esteem concerns and co-occurring mental health concerns such as addiction, anxiety, depression, and trauma. With several years of experience working in the psychiatric hospital system, I have developed a deep understanding of the emotional and psychological factors that influence how people connect, heal, and grow - and the factors that can lead us out of ‘flow’.
I am a compassionate and experienced counsellor with a Master of Counselling and a Graduate Certificate in Psychology. With additional training in the Gottman Method, I work with individuals and couples to navigate relationship challenges, self esteem concerns and co-occurring mental health concerns such as addiction, anxiety, depression, and trauma. With several years of experience working in the psychiatric hospital system, I have developed a deep understanding of the emotional and psychological factors that influence how people connect, heal, and grow - and the factors that can lead us out of ‘flow’.
(08) 6029 4802 View (08) 6029 4802
Photo of Sally Carlisle, Psychotherapist, PACFA
Sally Carlisle
Psychotherapist, PACFA
Serves Area
I am a compassionate, relatable and non judgemental therapist. I love the process of helping people to understand and overcome the complexities and challenges they face in their daily lives. I have over 30 years experience working as a mental health practitioner and psychotherapist, and 10 years experience as a meditation teacher, mindfulness practitioner and practising buddhist. I understand that every person is unique and requires a personalised approach to healing. Whatever changes or problems you are navigating, my priority is to create a warm and open space for you to share and work through your experiences.
I am a compassionate, relatable and non judgemental therapist. I love the process of helping people to understand and overcome the complexities and challenges they face in their daily lives. I have over 30 years experience working as a mental health practitioner and psychotherapist, and 10 years experience as a meditation teacher, mindfulness practitioner and practising buddhist. I understand that every person is unique and requires a personalised approach to healing. Whatever changes or problems you are navigating, my priority is to create a warm and open space for you to share and work through your experiences.
(02) 8203 8733 View (02) 8203 8733
Photo of Nick Tanfield, Psychotherapist
Nick Tanfield
Psychotherapist
Serves Area
Do you feel stuck in a routine of thoughts, emotions and behaviours that simply aren’t allowing you to be happy, healthy and fulfilled? Perhaps you are dwelling on your problems over and over, trying new things but nothing seems to change? I can help. When we feel stuck, it’s like walking in circles. We will continue to face the same challenges until we learn to approach them differently. I’m here to help you break the cycles and create new outcomes. My clients typically face high stress, self-criticism, low motivation, feeling stuck, relationship conflict, breakups, and struggles with self-worth. I work with men, women, and teens.
Do you feel stuck in a routine of thoughts, emotions and behaviours that simply aren’t allowing you to be happy, healthy and fulfilled? Perhaps you are dwelling on your problems over and over, trying new things but nothing seems to change? I can help. When we feel stuck, it’s like walking in circles. We will continue to face the same challenges until we learn to approach them differently. I’m here to help you break the cycles and create new outcomes. My clients typically face high stress, self-criticism, low motivation, feeling stuck, relationship conflict, breakups, and struggles with self-worth. I work with men, women, and teens.
(02) 8403 1469 View (02) 8403 1469
Photo of Hannah Myall, Psychologist, MSc, PsyBA General
Hannah Myall
Psychologist, MSc, PsyBA General
Serves Area
I understand what it’s like to feel trapped in the constant noise around food, body image, and self-worth. My own journey with an eating disorder has deeply shaped the way I practice today. I bring not only clinical expertise but genuine empathy, lived understanding, and hope that full recovery is possible. My approach is collaborative and evidence-based, drawing from schema therapy, emotion-focused work, and body image healing. Most importantly, it’s grounded in the belief that you are not broken, your struggles are a response to unmet needs, and together, we can help you meet those needs in healthier, more empowering ways.
I understand what it’s like to feel trapped in the constant noise around food, body image, and self-worth. My own journey with an eating disorder has deeply shaped the way I practice today. I bring not only clinical expertise but genuine empathy, lived understanding, and hope that full recovery is possible. My approach is collaborative and evidence-based, drawing from schema therapy, emotion-focused work, and body image healing. Most importantly, it’s grounded in the belief that you are not broken, your struggles are a response to unmet needs, and together, we can help you meet those needs in healthier, more empowering ways.
(02) 9100 0047 View (02) 9100 0047
Photo of Karin Stenberg, Counsellor, PACFA
Karin Stenberg
Counsellor, PACFA
2 Endorsed
Serves Area
Whether you're seeking support reaching your dreams or are struggling with the many pains of life, such as conflict, depression, anxiety, or grief & loss - counselling can be of real help. There's something very powerful in telling your story in the presence of someone who will listen deeply, accept everything that you are, and help you gain a new perspective. Together we will create a safe platform for change, growth and healing. For individuals and couples.
Whether you're seeking support reaching your dreams or are struggling with the many pains of life, such as conflict, depression, anxiety, or grief & loss - counselling can be of real help. There's something very powerful in telling your story in the presence of someone who will listen deeply, accept everything that you are, and help you gain a new perspective. Together we will create a safe platform for change, growth and healing. For individuals and couples.
(02) 9100 0248 View (02) 9100 0248
Photo of Lyn Pritchard, Counsellor, PACFA
Lyn Pritchard
Counsellor, PACFA
Online Only
Underpinning a client-centred approach, I bring to my work extensive training in mindfulness strategies and relaxation techniques to help clients reduce stress and alleviate anxiety and depression. My approach favours the behaviour focused therapies of Dialectical Behaviour Therapy, (DBT) and Acceptance and Commitment Therapy, (ACT) encouraging people to reach their full potential and live according to their values. The principles of both DBT and ACT work together to help clients manage painful thoughts and feelings and support them in resolving issues around drug and alcohol addiction, depression, anxiety, and loss.
Underpinning a client-centred approach, I bring to my work extensive training in mindfulness strategies and relaxation techniques to help clients reduce stress and alleviate anxiety and depression. My approach favours the behaviour focused therapies of Dialectical Behaviour Therapy, (DBT) and Acceptance and Commitment Therapy, (ACT) encouraging people to reach their full potential and live according to their values. The principles of both DBT and ACT work together to help clients manage painful thoughts and feelings and support them in resolving issues around drug and alcohol addiction, depression, anxiety, and loss.
(02) 9100 0488 View (02) 9100 0488
Photo of Kay Crow - The Love Life Counsellor, Counsellor, ACA-L1
The Love Life Counsellor
Counsellor, ACA-L1
Online Only
You may feel stuck, disconnected, or uncertain in your relationships or love life. Struggling with dating anxiety, communication challenges, conflict, low self-esteem, grief, or attachment issues can leave you frustrated or lonely. You want clarity, confidence, and deeper connection, and you’re ready to create healthier, more fulfilling relationships.
You may feel stuck, disconnected, or uncertain in your relationships or love life. Struggling with dating anxiety, communication challenges, conflict, low self-esteem, grief, or attachment issues can leave you frustrated or lonely. You want clarity, confidence, and deeper connection, and you’re ready to create healthier, more fulfilling relationships.
0493 096 092 View 0493 096 092
Photo of Meredith Wagstaff, Counsellor, PACFA
Meredith Wagstaff
Counsellor, PACFA
Fairlight, NSW 2094
(02) 9100 0066 View (02) 9100 0066

More Therapists Nearby

Photo of Carlyn Chen, Counsellor, PACFA
Carlyn Chen
Counsellor, PACFA
Woolloomooloo, NSW 2011
I am a Teochew person working on Gadigal land, working to decolonise myself and my therapy to offer culturally sensitive and inclusive counselling to people of all cultures and identities. I offer trauma-informed, integrative therapy that will be tailored to your needs, taking into account mind, body, nervous system, emotions and context. I believe in the innate capacity of each person to heal and will work collaboratively with you to uncover and grow this. I have provided holistic counselling and case management support to young people and adults experiencing complex trauma in the not for profit and health sectors since 2015.
I am a Teochew person working on Gadigal land, working to decolonise myself and my therapy to offer culturally sensitive and inclusive counselling to people of all cultures and identities. I offer trauma-informed, integrative therapy that will be tailored to your needs, taking into account mind, body, nervous system, emotions and context. I believe in the innate capacity of each person to heal and will work collaboratively with you to uncover and grow this. I have provided holistic counselling and case management support to young people and adults experiencing complex trauma in the not for profit and health sectors since 2015.
(02) 9100 0467 View (02) 9100 0467
Photo of Bevan Pfeiffer, Psychotherapist, MSc, PACFA
Bevan Pfeiffer
Psychotherapist, MSc, PACFA
North Sydney, NSW 2060
Couples therapy offers a space to reconnect when you’re caught in patterns of distance, tension, or misunderstanding. You might feel like you’re walking on eggshells, having the same fights, or living more like roommates than partners. Maybe trust feels fragile, affection has faded, or you can’t seem to reach each other no matter how hard you try. Beneath the frustration, you both long to feel safe, desired, and understood, to find your way back to the love that once felt easy.
Couples therapy offers a space to reconnect when you’re caught in patterns of distance, tension, or misunderstanding. You might feel like you’re walking on eggshells, having the same fights, or living more like roommates than partners. Maybe trust feels fragile, affection has faded, or you can’t seem to reach each other no matter how hard you try. Beneath the frustration, you both long to feel safe, desired, and understood, to find your way back to the love that once felt easy.
0425 380 908 View 0425 380 908
Photo of Duda Baldwin, Counsellor, ACA-L2
Duda Baldwin
Counsellor, ACA-L2
1 Endorsed
Lane Cove, NSW 2066
Do you feel exhausted from arguments with your partner? Do you feel misunderstood and criticised for who you are? Or you're avoiding each other, feeling like resentful strangers? Maybe one of you had an affair or lied and you're unsure how to trust again? These are common issues couples experience when they seek out sessions with me. I also help couples with issues with in-laws, parenting, stepfamilies stresses and accompanied feelings of isolations, bringing relevant lived experience where needed. I also work with couples navigating separation, co-parenting and those needing to find clarity if they want to stay or leave.
Do you feel exhausted from arguments with your partner? Do you feel misunderstood and criticised for who you are? Or you're avoiding each other, feeling like resentful strangers? Maybe one of you had an affair or lied and you're unsure how to trust again? These are common issues couples experience when they seek out sessions with me. I also help couples with issues with in-laws, parenting, stepfamilies stresses and accompanied feelings of isolations, bringing relevant lived experience where needed. I also work with couples navigating separation, co-parenting and those needing to find clarity if they want to stay or leave.
(02) 8000 1169 View (02) 8000 1169
Photo of Genevieve Anne David, Social Worker, AASW
Genevieve Anne David
Social Worker, AASW
Paddington, NSW 2021
I like to work with men and women who are willing to be curious about who they are. My clients come to me because they have problems expressing feelings, such as anger that they can't control and it is damaging their relationships, or a depressed feeling that has taken over their life, and they are afraid. Some others may be struggling with romantic or work relationships. To live and work with other people is one of the hardest things we do and yet we have to, and some of us need support to manage the emotional roller coaster! Self -regulation is a skill that takes practice and is something I can help you with.
I like to work with men and women who are willing to be curious about who they are. My clients come to me because they have problems expressing feelings, such as anger that they can't control and it is damaging their relationships, or a depressed feeling that has taken over their life, and they are afraid. Some others may be struggling with romantic or work relationships. To live and work with other people is one of the hardest things we do and yet we have to, and some of us need support to manage the emotional roller coaster! Self -regulation is a skill that takes practice and is something I can help you with.
(02) 8000 0828 View (02) 8000 0828
Photo of Mary McConochie, Psychologist, PsychD, PsyBA General
Mary McConochie
Psychologist, PsychD, PsyBA General
Woollahra, NSW 2025
I have over ten years experience working with children, adolescents and adults experiencing various mental health issues. I work with various mental health disorders including depression, anxiety, borderline personality disorder, grief and loss, trauma and substance use and dependence. I use evidence based psychological interventions to treat mental health disorders, which include Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Schema Therapy, Mindfulness and Relapse Prevention.
I have over ten years experience working with children, adolescents and adults experiencing various mental health issues. I work with various mental health disorders including depression, anxiety, borderline personality disorder, grief and loss, trauma and substance use and dependence. I use evidence based psychological interventions to treat mental health disorders, which include Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Schema Therapy, Mindfulness and Relapse Prevention.
(02) 9054 5269 View (02) 9054 5269
Photo of Sonya Thompson, Counsellor, ACA-L2
Sonya Thompson
Counsellor, ACA-L2
3 Endorsed
Illawong, NSW 2234
Sonya is a warm and insightful counsellor who combines professional expertise with genuine lived experience. She supports adults managing anxiety, stress, and relationship challenges, offering practical tools, compassion, and clarity. Sonya helps clients strengthen self-awareness, boundaries, and emotional balance in a safe and understanding space.
Sonya is a warm and insightful counsellor who combines professional expertise with genuine lived experience. She supports adults managing anxiety, stress, and relationship challenges, offering practical tools, compassion, and clarity. Sonya helps clients strengthen self-awareness, boundaries, and emotional balance in a safe and understanding space.
(02) 7501 1289 View (02) 7501 1289
Photo of Vass Tsiakalis, Psychologist, MA, PsyBA General
Vass Tsiakalis
Psychologist, MA, PsyBA General
1 Endorsed
Erskineville, NSW 2043
Vass holds degrees in Psychology, Counselling and Psychotherapy, and works with individuals through short-term counselling and longer-term psychotherapy. He provides treatment for life dissatisfaction, negative thinking, anxiety, substance use, relationship difficulties, and others. Vass is also trained in the Life Management Program to determine the root causes of dissatisfaction in life and the blocks to personal growth.
Vass holds degrees in Psychology, Counselling and Psychotherapy, and works with individuals through short-term counselling and longer-term psychotherapy. He provides treatment for life dissatisfaction, negative thinking, anxiety, substance use, relationship difficulties, and others. Vass is also trained in the Life Management Program to determine the root causes of dissatisfaction in life and the blocks to personal growth.
(02) 8806 0069 View (02) 8806 0069
Photo of Karen Duncan - Maroubra Psychology, Psychologist, MA
Maroubra Psychology
Psychologist, MA
Maroubra, NSW 2035
Availability open. Maroubra Psychology was founded and inspired by the vision that members of the local Maroubra community and surrounds can have the opportunity to engage in excellent, meaningful and beneficial psychological therapy.
Availability open. Maroubra Psychology was founded and inspired by the vision that members of the local Maroubra community and surrounds can have the opportunity to engage in excellent, meaningful and beneficial psychological therapy.
(02) 8324 7080 View (02) 8324 7080

How does your Counsellor compare?

Number of Counsellors in 2094

10+

Average cost per session

$155

Counsellors in 2094 who prioritize treating:

75% Relationship Issues
75% Depression
75% Anxiety
58% Trauma and PTSD
58% Life Transitions
50% Coping Skills
50% Self Esteem

Average years in practice

12 Years

Top 3 insurances accepted

100% Bupa
67% Other
67% Medibank Private

How Counsellors in 2094 see their clients

83% In Person and Online
17% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counselling

How can I find a therapist in 2094?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.