Counselling in 2094

Photo of Emily Jallat, Psychologist in 2094, NSW
Emily Jallat
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Fairlight, NSW 2094
Emily is passionate about supporting older adults to live their best lives. She is a registered psychologist, an AHPRA-endorsed Clinical Psychologist, a member of the Australian Psychological Society and Fellow of the APS College of Clinical Psychologists. Emily holds an honours degree in Psychology and a master’s in Clinical Psychology and Neuropsychology of Cognitive Disorders.
Emily is passionate about supporting older adults to live their best lives. She is a registered psychologist, an AHPRA-endorsed Clinical Psychologist, a member of the Australian Psychological Society and Fellow of the APS College of Clinical Psychologists. Emily holds an honours degree in Psychology and a master’s in Clinical Psychology and Neuropsychology of Cognitive Disorders.
(02) 9100 0244 View (02) 9100 0244
Photo of Cristina Williams, Psychotherapist in 2094, NSW
Cristina Williams
Psychotherapist, PACFA
Verified Verified
2 Endorsed
Fairlight, NSW 2094
Not accepting new clients
NOT accepting new clients: Are difficult childhood or past adult experiences continuing to impact your life now? These 'traumas' can lead you to feeling anxious, depressed, angry, not good enough, dissatisfied in relationships/ work. You might be soothing with harmful behaviours or substances. Together we focus on settling your nervous system and addressing safely how the past experiences impacted you. Talking alone is not enough when working with these past experiences. Brainspotting Therapy, Acceptance and Commitment Therapy, Mindfulness and Somatic Therapies address your brain and body. They are integrated into our work.
NOT accepting new clients: Are difficult childhood or past adult experiences continuing to impact your life now? These 'traumas' can lead you to feeling anxious, depressed, angry, not good enough, dissatisfied in relationships/ work. You might be soothing with harmful behaviours or substances. Together we focus on settling your nervous system and addressing safely how the past experiences impacted you. Talking alone is not enough when working with these past experiences. Brainspotting Therapy, Acceptance and Commitment Therapy, Mindfulness and Somatic Therapies address your brain and body. They are integrated into our work.
(02) 8806 0697 View (02) 8806 0697
Photo of Karin Stenberg, Counsellor in 2094, NSW
Karin Stenberg
Counsellor, PACFA
Verified Verified
1 Endorsed
Fairlight, NSW 2094
Whether you're seeking support reaching your dreams or are struggling with the many pains of life, such as conflict, depression, anxiety, or grief & loss - counselling can be of real help. There's something very powerful in telling your story in the presence of someone who will listen deeply, accept everything that you are, and help you gain a new perspective. Together we will create a safe platform for change, growth and healing.
Whether you're seeking support reaching your dreams or are struggling with the many pains of life, such as conflict, depression, anxiety, or grief & loss - counselling can be of real help. There's something very powerful in telling your story in the presence of someone who will listen deeply, accept everything that you are, and help you gain a new perspective. Together we will create a safe platform for change, growth and healing.
(02) 9100 0248 View (02) 9100 0248
Photo of Lyn Pritchard, Counsellor in 2094, NSW
Lyn Pritchard
Counsellor, PACFA
Verified Verified
Fairlight, NSW 2094  (Online Only)
Underpinning a client-centred approach, I bring to my work extensive training in mindfulness strategies and relaxation techniques to help clients reduce stress and alleviate anxiety and depression. My approach favours the behaviour focused therapies of Dialectical Behaviour Therapy, (DBT) and Acceptance and Commitment Therapy, (ACT) encouraging people to reach their full potential and live according to their values. The principles of both DBT and ACT work together to help clients manage painful thoughts and feelings and support them in resolving issues around drug and alcohol addiction, depression, anxiety, and loss.
Underpinning a client-centred approach, I bring to my work extensive training in mindfulness strategies and relaxation techniques to help clients reduce stress and alleviate anxiety and depression. My approach favours the behaviour focused therapies of Dialectical Behaviour Therapy, (DBT) and Acceptance and Commitment Therapy, (ACT) encouraging people to reach their full potential and live according to their values. The principles of both DBT and ACT work together to help clients manage painful thoughts and feelings and support them in resolving issues around drug and alcohol addiction, depression, anxiety, and loss.
(02) 9100 0488 View (02) 9100 0488
Photo of Oksana Pueschel, Counsellor in 2094, NSW
Oksana Pueschel
Counsellor, ACA-L2
Verified Verified
Fairlight, NSW 2094
Neurofeedback Practioner NeurOptimal is a type of neurofeedback system designed to promote overall brain health and wellness. It's based on the principles of dynamical neurofeedback, which involves monitoring and providing feedback to the brain in real-time about its own activity patterns. Benefits: NeurOptimal is often used to promote relaxation, reduce stress, improve focus and concentration, enhance sleep quality, and support overall mental well-being. Some users also report improvements in symptoms related to conditions such as anxiety, ADHD, depression, and PTSD.
Neurofeedback Practioner NeurOptimal is a type of neurofeedback system designed to promote overall brain health and wellness. It's based on the principles of dynamical neurofeedback, which involves monitoring and providing feedback to the brain in real-time about its own activity patterns. Benefits: NeurOptimal is often used to promote relaxation, reduce stress, improve focus and concentration, enhance sleep quality, and support overall mental well-being. Some users also report improvements in symptoms related to conditions such as anxiety, ADHD, depression, and PTSD.
(02) 9100 0180 View (02) 9100 0180
Photo of Sally Carlisle, Psychotherapist in 2094, NSW
Sally Carlisle
Psychotherapist, PACFA
Verified Verified
Fairlight, NSW 2094
I am a compassionate, relatable and non judgemental therapist. I love the process of helping people to understand and overcome the complexities and challenges they face in their daily lives. I have over 30 years experience working as a mental health practitioner and psychotherapist, and 10 years experience as a meditation teacher, mindfulness practitioner and practising buddhist. I understand that every person is unique and requires a personalised approach to healing. Whatever changes or problems you are navigating, my priority is to create a warm and open space for you to share and work through your experiences.
I am a compassionate, relatable and non judgemental therapist. I love the process of helping people to understand and overcome the complexities and challenges they face in their daily lives. I have over 30 years experience working as a mental health practitioner and psychotherapist, and 10 years experience as a meditation teacher, mindfulness practitioner and practising buddhist. I understand that every person is unique and requires a personalised approach to healing. Whatever changes or problems you are navigating, my priority is to create a warm and open space for you to share and work through your experiences.
(02) 8203 8733 View (02) 8203 8733
Photo of Hannah Myall, Psychologist in 2094, NSW
Hannah Myall
Psychologist, MSc, PsyBA General
Verified Verified
Fairlight, NSW 2094
Waitlist for new clients
Hannah specialises in working with individuals of all ages with Eating Disorders to achieve full recovery. This includes Anorexia, Bulimia, Binge Eating, Orthorexia, disordered eating, body image concerns and related issues. Hannah also offers support and guidance to parents, carers and families of those struggling with an eating disorder. Hannah, who has also recovered from an eating disorder believes that full recovery is possible with the right support and guidance to help you feel like you are not alone in your struggles.
Hannah specialises in working with individuals of all ages with Eating Disorders to achieve full recovery. This includes Anorexia, Bulimia, Binge Eating, Orthorexia, disordered eating, body image concerns and related issues. Hannah also offers support and guidance to parents, carers and families of those struggling with an eating disorder. Hannah, who has also recovered from an eating disorder believes that full recovery is possible with the right support and guidance to help you feel like you are not alone in your struggles.
(02) 9100 0047 View (02) 9100 0047
Amanda Goh
Psychologist, MPsych
Verified Verified
Fairlight, NSW 2094
(02) 9100 0316 View (02) 9100 0316

See more therapy options for 2094

How does your Counsellor compare?

Number of Counsellors in 2094

< 10

Counsellors in 2094 who prioritize treating:

75% Relationship Issues
75% Depression
75% Anxiety
75% Trauma and PTSD
63% Addiction
63% Alcohol Use
63% Coping Skills

Average years in practice

13 Years

Top 3 insurances accepted

100% Bupa
100% Medibank Private
67% Medicare Rebates

How Counsellors in 2094 see their clients

88% In Person and Online
12% Online Only

Gender breakdown

100% Female

FAQs - About Therapy and Counselling

How can I find a therapist in 2094?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.