Counselling in 2079

Photo of Kimberly Nguyen, Clinical Social Work/Therapist, AMHSW
Kimberly Nguyen
Clinical Social Work/Therapist, AMHSW
Online Only
I am an Accredited Social Worker/ Psychotherapist and Yoga Teacher in training, who values authenticity, kindness and genuine connections. I value holistic human being, and the importance of nurturing our body, mind and spirit. I am honored to be walking beside you on your journey of discovering parts of yourself that you have yet get an opportunity to get in touch with due to past trauma, low self-worth/ self-esteem, chronic suicidal ideation, loneliness, life challenges, burnt out, sense of disconnection from yourself and from the world, mental or physical health diagnosis.
I am an Accredited Social Worker/ Psychotherapist and Yoga Teacher in training, who values authenticity, kindness and genuine connections. I value holistic human being, and the importance of nurturing our body, mind and spirit. I am honored to be walking beside you on your journey of discovering parts of yourself that you have yet get an opportunity to get in touch with due to past trauma, low self-worth/ self-esteem, chronic suicidal ideation, loneliness, life challenges, burnt out, sense of disconnection from yourself and from the world, mental or physical health diagnosis.
(02) 7804 4451 View (02) 7804 4451
Photo of Amber Hunter, Psychologist, MPsych, PsyBA General
Amber Hunter
Psychologist, MPsych, PsyBA General
Serves Area
Enjoy being outdoors in natural spaces? Me too! I offer walk & talk therapy in natural environments from North Ryde to Hornsby to Berowra. Compassionately & empathically passionate about helping young people live their best lives. Assessing and supporting neurodivergence (ADHD & Autism) and it’s impacts on mental health i.e. anxiety, stress, depression, is of special interest to me. Therapeutically I am committed to empowering people to achieve healthy and enjoyable lives by developing a greater capacity for resilience and more positive & meaningful relationships with themselves & others in a safe supportive environment.
Enjoy being outdoors in natural spaces? Me too! I offer walk & talk therapy in natural environments from North Ryde to Hornsby to Berowra. Compassionately & empathically passionate about helping young people live their best lives. Assessing and supporting neurodivergence (ADHD & Autism) and it’s impacts on mental health i.e. anxiety, stress, depression, is of special interest to me. Therapeutically I am committed to empowering people to achieve healthy and enjoyable lives by developing a greater capacity for resilience and more positive & meaningful relationships with themselves & others in a safe supportive environment.
(02) 8403 1535 View (02) 8403 1535
Photo of Adrienne Alexander, Counsellor, MA, ACA-L1
Adrienne Alexander
Counsellor, MA, ACA-L1
Serves Area
Each of us holds an innate capacity for healing, joy, and creative expression. Whether you’re feeling stuck, seeking deeper meaning, or yearning to bring more light and inspiration into your life, this space is for you. I work with individuals of all ages, couples and families who are searching for something more: a reconnection to their authentic self, a sense of purpose, and the freedom to live a more colourful, meaningful life. Through creative exploration, gentle guidance, and a supportive presence, I invite you to rediscover your inner spark.
Each of us holds an innate capacity for healing, joy, and creative expression. Whether you’re feeling stuck, seeking deeper meaning, or yearning to bring more light and inspiration into your life, this space is for you. I work with individuals of all ages, couples and families who are searching for something more: a reconnection to their authentic self, a sense of purpose, and the freedom to live a more colourful, meaningful life. Through creative exploration, gentle guidance, and a supportive presence, I invite you to rediscover your inner spark.
(02) 8403 0453 View (02) 8403 0453
Photo of Megan Andriessen, Psychologist, PsyBA General
Megan Andriessen
Psychologist, PsyBA General
Serves Area
Megan loves connecting people to the skills they need to live well, and strives to create an empathic, non-judgemental and safe space so her clients feel comfortable talking about the issues that negatively impact their wellbeing. Megan is passionate about seeing people develop awareness and understanding of unhelpful responses to stress that negatively impact on their functioning at work, in their personal life, and their relationships.
Megan loves connecting people to the skills they need to live well, and strives to create an empathic, non-judgemental and safe space so her clients feel comfortable talking about the issues that negatively impact their wellbeing. Megan is passionate about seeing people develop awareness and understanding of unhelpful responses to stress that negatively impact on their functioning at work, in their personal life, and their relationships.
(02) 8188 4623 View (02) 8188 4623

More Therapists Nearby

Photo of Dr Gávi Ansara, Psychotherapist, PACFA
Dr Gávi Ansara
Psychotherapist, PACFA
Serves Area
Not accepting new clients
I enjoy working together to overcome oppression & help you to thrive. I often work with people in D/s relationships, non-binary folks, sex workers, & autistic people. I have 20 years of international experience in Anti-Oppressive Practice. I am a Full Clinical PACFA Registrant, an AAFT-registered Clinical Family Therapist, and an AAFT-accredited Clinical Supervisor. I am recognised by Pink Therapy as an Advanced Accredited Gender, Sex, & Relationship Diversities Therapist (AAGSRDT). I am also a Certified Clinical Trauma Professional Level II: Complex Trauma & Dissociation (CCTP-II) & Certified Family Trauma Professional (CFTP).
I enjoy working together to overcome oppression & help you to thrive. I often work with people in D/s relationships, non-binary folks, sex workers, & autistic people. I have 20 years of international experience in Anti-Oppressive Practice. I am a Full Clinical PACFA Registrant, an AAFT-registered Clinical Family Therapist, and an AAFT-accredited Clinical Supervisor. I am recognised by Pink Therapy as an Advanced Accredited Gender, Sex, & Relationship Diversities Therapist (AAGSRDT). I am also a Certified Clinical Trauma Professional Level II: Complex Trauma & Dissociation (CCTP-II) & Certified Family Trauma Professional (CFTP).
(03) 7003 2148 View (03) 7003 2148
Photo of James Norman O'Connor, Psychotherapist, MPsych, ACA-L4
James Norman O'Connor
Psychotherapist, MPsych, ACA-L4
Sydney, NSW 2000
Hi I'm Jim O'Connor clinical psychotherapist and relationship therapist. I help people overcome the challenges they face in their relationships. If you're someone who is single and wishing to get into a relationship but you don't know how to find the right person, then I can help. If your in a relationship and you want to create more connection, I can show you how. If you're in an abusive relationship and you don't know if you should leave or stay I can help you decide and I will support you what ever you decide. If it has anything to do with dating or relating in the modern world I can help.
Hi I'm Jim O'Connor clinical psychotherapist and relationship therapist. I help people overcome the challenges they face in their relationships. If you're someone who is single and wishing to get into a relationship but you don't know how to find the right person, then I can help. If your in a relationship and you want to create more connection, I can show you how. If you're in an abusive relationship and you don't know if you should leave or stay I can help you decide and I will support you what ever you decide. If it has anything to do with dating or relating in the modern world I can help.
(02) 9100 0073 View (02) 9100 0073
Photo of Belinda Jane Salan, Counsellor, ACA-L1
Belinda Jane Salan
Counsellor, ACA-L1
Niagara Park, NSW 2250
Welcome to grow. private counseling practice dedicated to providing support for individuals and families facing diverse challenges. Whether you're a parent navigating the unique journey of raising a neurodivergent child, a woman seeking to boost confidence and navigate life transitions, or a teenager dealing with the complexities of adolescence, we are here for you. Belinda offers tailored support for parents navigating challenges with neurodivergent children, empowering women to overcome self-doubt, and assisting teens with academic and mental health pressures.
Welcome to grow. private counseling practice dedicated to providing support for individuals and families facing diverse challenges. Whether you're a parent navigating the unique journey of raising a neurodivergent child, a woman seeking to boost confidence and navigate life transitions, or a teenager dealing with the complexities of adolescence, we are here for you. Belinda offers tailored support for parents navigating challenges with neurodivergent children, empowering women to overcome self-doubt, and assisting teens with academic and mental health pressures.
(02) 4307 5340 View (02) 4307 5340
Photo of Giulia Brazzoli, Psychologist, MPsych, PsyBA - Clin. Psych
Giulia Brazzoli
Psychologist, MPsych, PsyBA - Clin. Psych
North Bondi, NSW 2026
My style of practice is based on the Constructivist approach, which focuses on how every person has their own personal and unique way of attributing a sense of meaning to their experiences. Through this approach, my patients actively construe the reality they live in, rather than passively observing and being subjected to it. I am specialized in different areas such as: +Anxiety and Mood Disorders + Depression and self harm + Substance use disorders + Post-Traumatic Stress Disorder (PTSD) + Stress + ADHD (including diagnostic assessment) + Relationship Issues (including Couple therapy).
My style of practice is based on the Constructivist approach, which focuses on how every person has their own personal and unique way of attributing a sense of meaning to their experiences. Through this approach, my patients actively construe the reality they live in, rather than passively observing and being subjected to it. I am specialized in different areas such as: +Anxiety and Mood Disorders + Depression and self harm + Substance use disorders + Post-Traumatic Stress Disorder (PTSD) + Stress + ADHD (including diagnostic assessment) + Relationship Issues (including Couple therapy).
(02) 9100 0162 View (02) 9100 0162
Photo of Jacqueline Kathleen Verburgt - Paradigm Counselling, Counsellor, MA, ACA-L2
Paradigm Counselling
Counsellor, MA, ACA-L2
1 Endorsed
Online Only
Individual Therapy: Personalized online sessions (phone or video) addressing stress, anxiety, depression, and other mental health challenges. • Solution Focused Counselling: Single 90-minute or regular 50-minute sessions. • Addiction Counselling: relapse prevention and harm minimization. •Narcissistic Abuse and Antagonistic Relationship Therapy: Help for those struggling to say “no,” facing anger over boundaries, or sacrificing personal joy to keep peace in relationships. • Grief and Loss Counselling: Compassionate support for bereavement and all forms of loss— relationships, objects, or any cause. • Forgiveness Counselling
Individual Therapy: Personalized online sessions (phone or video) addressing stress, anxiety, depression, and other mental health challenges. • Solution Focused Counselling: Single 90-minute or regular 50-minute sessions. • Addiction Counselling: relapse prevention and harm minimization. •Narcissistic Abuse and Antagonistic Relationship Therapy: Help for those struggling to say “no,” facing anger over boundaries, or sacrificing personal joy to keep peace in relationships. • Grief and Loss Counselling: Compassionate support for bereavement and all forms of loss— relationships, objects, or any cause. • Forgiveness Counselling
(07) 3062 7605 View (07) 3062 7605
Photo of Yiota Zingirlis - Zingirlis Psychology, Psychologist, MPsych, PsyBA Endorsed
Zingirlis Psychology
Psychologist, MPsych, PsyBA Endorsed
Online Only
Do you sometimes struggle with life’s demands? Do you find yourself not wanting to talk about it with the people in your life? Have you chosen to keep it all in or turn to unhelpful ways to cope? Then this is the place for you. Whether you are having a bit of a set back or a significant issue that you are having difficulty navigating, now is the time to reach out and know you do not have to go through this alone. Check out our website and what we can offer, today might be the day things begin to change www.zingirlis.com
Do you sometimes struggle with life’s demands? Do you find yourself not wanting to talk about it with the people in your life? Have you chosen to keep it all in or turn to unhelpful ways to cope? Then this is the place for you. Whether you are having a bit of a set back or a significant issue that you are having difficulty navigating, now is the time to reach out and know you do not have to go through this alone. Check out our website and what we can offer, today might be the day things begin to change www.zingirlis.com
(02) 8074 5914 View (02) 8074 5914
Photo of Lisa S - True Being, Counsellor
True Being
Counsellor
Online Only
Hi I'm Lisa - my work explores the ways stress and trauma affect the mind-body system. I work holistically tending to your relational, behavioural, cognitive, emotional, somatic, and spiritual (if you're so inclined) layers of experience. I draw from a range of therapeutic modalities depending on your needs, and work collaboratively with you to determine what those needs are. I am interested to understand your unique human experience and work from a place of support and understanding, while building on your strengths and resources to help you on your path.
Hi I'm Lisa - my work explores the ways stress and trauma affect the mind-body system. I work holistically tending to your relational, behavioural, cognitive, emotional, somatic, and spiritual (if you're so inclined) layers of experience. I draw from a range of therapeutic modalities depending on your needs, and work collaboratively with you to determine what those needs are. I am interested to understand your unique human experience and work from a place of support and understanding, while building on your strengths and resources to help you on your path.
(02) 5564 0212 View (02) 5564 0212
Photo of Sydney Johnstone, Psychologist, MPsych, MAPS
Sydney Johnstone
Psychologist, MPsych, MAPS
Serves Area
Once you know exactly ‘what’ to do you will quickly regain control, find your feet, and move forward. I have over 30 years experience helping people and have been a consultant in charge of a major hospital Psychology Clinic. I have also worked in an Anxiety Disorder Clinic, and Family Therapy Clinic. This level of expertise allows for accurate diagnosis and personalised treatment. I employ practical, tested methods. When you are under stress it is easy to fall into the trap of thinking that you are powerless, and that this is just the way things are. You will start to believe, “I’m not as capable as I once was"
Once you know exactly ‘what’ to do you will quickly regain control, find your feet, and move forward. I have over 30 years experience helping people and have been a consultant in charge of a major hospital Psychology Clinic. I have also worked in an Anxiety Disorder Clinic, and Family Therapy Clinic. This level of expertise allows for accurate diagnosis and personalised treatment. I employ practical, tested methods. When you are under stress it is easy to fall into the trap of thinking that you are powerless, and that this is just the way things are. You will start to believe, “I’m not as capable as I once was"
(03) 7003 2792 View (03) 7003 2792
Photo of Eleanor Tepper, Counsellor, MA, ACA-L2
Eleanor Tepper
Counsellor, MA, ACA-L2
1 Endorsed
Surry Hills, NSW 2010
I am a trauma-informed, person-centred counsellor with 3+ years working in complex mental health and a commitment to creating safe non-traditional therapeutic environments tailored to individual needs. I support individuals impacted by complex mental health, life changes, and generally stressors. I also have special interest in supporting individuals affected by childhood trauma, domestic violence and coercive control, with a goal to support individuals on their trauma recovery through collaborative integrative processes.
I am a trauma-informed, person-centred counsellor with 3+ years working in complex mental health and a commitment to creating safe non-traditional therapeutic environments tailored to individual needs. I support individuals impacted by complex mental health, life changes, and generally stressors. I also have special interest in supporting individuals affected by childhood trauma, domestic violence and coercive control, with a goal to support individuals on their trauma recovery through collaborative integrative processes.
(02) 9100 0848 View (02) 9100 0848
Photo of Alex Quirk, Counsellor, MA, PACFA
Alex Quirk
Counsellor, MA, PACFA
Stanmore, NSW 2048
Even in our deepest suffering, there is meaning to be found. When we look within, towards those aspects of ourselves and our experiences that we find most difficult, we begin to know ourselves more deeply, we broaden our capacities to bear emotional pain, and from there we are able create meaningful changes in our lives.
Even in our deepest suffering, there is meaning to be found. When we look within, towards those aspects of ourselves and our experiences that we find most difficult, we begin to know ourselves more deeply, we broaden our capacities to bear emotional pain, and from there we are able create meaningful changes in our lives.
0455 857 958 View 0455 857 958
Photo of Dr Simone du Toit, Psychologist, PhD, PsyBA General
Dr Simone du Toit
Psychologist, PhD, PsyBA General
Kirrawee, NSW 2232
I am passionate about working collaboratively with my clients as they self-explore and reach their goals to live a full and authentic life. I am client-centred, have a holistic and tailored approach for each client, and view my work with my clients as a shared journey. I invite my clients' feedback throughout the therapy process to encourage therapist-client collaboration. I am particularly interested in supporting those with generalised and social anxiety, ADHD, depression, complex/childhood trauma, chronic pain, migraines, and sleep difficulties. I am also passionate about facilitating healthy lifestyle changes.
I am passionate about working collaboratively with my clients as they self-explore and reach their goals to live a full and authentic life. I am client-centred, have a holistic and tailored approach for each client, and view my work with my clients as a shared journey. I invite my clients' feedback throughout the therapy process to encourage therapist-client collaboration. I am particularly interested in supporting those with generalised and social anxiety, ADHD, depression, complex/childhood trauma, chronic pain, migraines, and sleep difficulties. I am also passionate about facilitating healthy lifestyle changes.
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Photo of Tegan Webb, Psychologist, PsyBA General
Tegan Webb
Psychologist, PsyBA General
Dulwich Hill, NSW 2203
Not accepting new clients
Currently unable to accept new referrals - several months wait time. I provide psychological intervention to young people (12+) and adults (18+), with a focus on developing insight into your current life difficulties (eg anxiety, depression, issues connecting with people), considering how you would like your life to be, and beginning to take actions toward that desired life. I utilise Schema Therapy, with elements from a range of other therapy models (eg ACT, IPT, DBT, CBT) where needed, particularly when assisting people to develop new skills.
Currently unable to accept new referrals - several months wait time. I provide psychological intervention to young people (12+) and adults (18+), with a focus on developing insight into your current life difficulties (eg anxiety, depression, issues connecting with people), considering how you would like your life to be, and beginning to take actions toward that desired life. I utilise Schema Therapy, with elements from a range of other therapy models (eg ACT, IPT, DBT, CBT) where needed, particularly when assisting people to develop new skills.
(02) 8503 8260 View (02) 8503 8260
Photo of Matthew Musgrave - Strong Space - Counselling for Men & Fathers, Counsellor, ACA-L1
Strong Space - Counselling for Men & Fathers
Counsellor, ACA-L1
2 Endorsed
Online Only
Men are often taught not to reach out for help. You may have been made to believe that to seek help for yourself was to admit weakness or that it would make you a burden. Maybe you don't know where to start. But you've been thinking about getting professional support for some time now, that's why you are here. You know you need help, maybe because you're experiencing social anxiety or an overwhelming difficulty to get out of bed. You might no longer enjoy the things that used to make you happy, or you're having darker, more intrusive thoughts. It's starting to impact your relationships, your work & your physical health.
Men are often taught not to reach out for help. You may have been made to believe that to seek help for yourself was to admit weakness or that it would make you a burden. Maybe you don't know where to start. But you've been thinking about getting professional support for some time now, that's why you are here. You know you need help, maybe because you're experiencing social anxiety or an overwhelming difficulty to get out of bed. You might no longer enjoy the things that used to make you happy, or you're having darker, more intrusive thoughts. It's starting to impact your relationships, your work & your physical health.
(02) 5135 1111 View (02) 5135 1111
Photo of Barbara Gear - Harmony Online Counselling, Clinical Social Work/Therapist, AMHSW
Harmony Online Counselling
Clinical Social Work/Therapist, AMHSW
Online Only
Hello, I am an Accredited Mental Health Social Worker with over 15 yrs of experience in providing therapeutic counselling to people experiencing various life challenges and mental health issues. I specialise in Depression & Anxiety disorders, Complex Trauma, Grief and Loss, Sexual Abuse, Family Violence, Relationships, ADHD & Addictive Behaviours. My approach is person-centred, non-judgemental and empathetic and I believe that each person is unique in their own journey through life. I work alongside my clients, providing support and guidance to help gain a greater understanding of themselves and reach their goals and dreams in life.
Hello, I am an Accredited Mental Health Social Worker with over 15 yrs of experience in providing therapeutic counselling to people experiencing various life challenges and mental health issues. I specialise in Depression & Anxiety disorders, Complex Trauma, Grief and Loss, Sexual Abuse, Family Violence, Relationships, ADHD & Addictive Behaviours. My approach is person-centred, non-judgemental and empathetic and I believe that each person is unique in their own journey through life. I work alongside my clients, providing support and guidance to help gain a greater understanding of themselves and reach their goals and dreams in life.
(03) 4236 5013 View (03) 4236 5013
Photo of Maggie Morgan, Counsellor, ACA-L1
Maggie Morgan
Counsellor, ACA-L1
1 Endorsed
Gladesville, NSW 2111
I have always believed that envisioning a better future motivates you to take the steps to make it happen. But sometimes, this may seem impossible. So my goal is to help you with the challenges you face and to give you the tools you need to enable you to enhance your life and bring about positive change.
I have always believed that envisioning a better future motivates you to take the steps to make it happen. But sometimes, this may seem impossible. So my goal is to help you with the challenges you face and to give you the tools you need to enable you to enhance your life and bring about positive change.
(02) 8074 3543 View (02) 8074 3543
Photo of Daniella Saleme - Daniella Saleme Clinical Psychology & IFS therapy, Psychologist, MACPA
Daniella Saleme Clinical Psychology & IFS therapy
Psychologist, MACPA
Online Only
I care deeply about helping people to help themselves through true connection and collaboration. I can help you to understand yourself more deeply, and to work towards building the life you want to lead.
I care deeply about helping people to help themselves through true connection and collaboration. I can help you to understand yourself more deeply, and to work towards building the life you want to lead.
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How does your Counsellor compare?

Number of Counsellors in 2079

< 10

Counsellors in 2079 who prioritize treating:

75% Anxiety
50% Relationship Issues
50% Depression
50% ADHD
50% Bereavement
50% Anger Management
50% Emotional Disturbance

Average years in practice

11 Years

Gender breakdown

100% Female

How Counsellors in 2079 see their clients

75% In Person and Online
25% Online Only
FAQs - About Therapy and Counselling

How can I find a therapist in 2079?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.