Photo of Gaia Maestri, PACFA, Counsellor
Gaia Maestri
Counsellor, PACFA
Verified Verified
Willoughby, NSW 2068
“The privilege of a lifetime is to become who you truly are" said Carl Jung. We are all born with unique gifts and potential. My believe is that, despite the trauma, loss and disappointments that you have suffered, you have the ability to heal and live a meaningful life. I love working with people that are committed to change and are ready to embark on a journey of self-discovery and healing. I consider it a privilege to be part of such a precious process and I offer my full commitment and genuine care to each client I work with. I help people to recover from substance abuse issues, trauma, depression, anxiety and life transitions.
“The privilege of a lifetime is to become who you truly are" said Carl Jung. We are all born with unique gifts and potential. My believe is that, despite the trauma, loss and disappointments that you have suffered, you have the ability to heal and live a meaningful life. I love working with people that are committed to change and are ready to embark on a journey of self-discovery and healing. I consider it a privilege to be part of such a precious process and I offer my full commitment and genuine care to each client I work with. I help people to recover from substance abuse issues, trauma, depression, anxiety and life transitions.
(02) 9538 7002 View (02) 9538 7002
Photo of Kathryn Cordier, PACFA, Psychotherapist
Kathryn Cordier
Psychotherapist, PACFA
Verified Verified
Willoughby, NSW 2068
Hi, I’m a client-centred counsellor and psychotherapist who helps young people and adults move through challenges they may be facing such as stress, relationship breakdowns, anxiety, depression and grief and loss. I also provide trauma responsive care. I work collaboratively with clients to help them feel safe, build resilience and to think and feel more positively about themselves. Clients thereby develop a better connection with themselves and those who are important to them and feel able to face their challenges with greater ease and a sense of empowerment.
Hi, I’m a client-centred counsellor and psychotherapist who helps young people and adults move through challenges they may be facing such as stress, relationship breakdowns, anxiety, depression and grief and loss. I also provide trauma responsive care. I work collaboratively with clients to help them feel safe, build resilience and to think and feel more positively about themselves. Clients thereby develop a better connection with themselves and those who are important to them and feel able to face their challenges with greater ease and a sense of empowerment.
(02) 9158 6106 View (02) 9158 6106
Photo of Jh Venter - Renew Clinical Psychology, MAPS, Psychologist
Renew Clinical Psychology
Psychologist, MAPS
Verified Verified
I am JH Venter a clinical psychologist with over 20 years of experience. I have worked in a variety of public and private sector settings, recently leading a team of mental health professionals at UNSW, where we cared for the student population. I am passionate about helping clients to achieve their full potential. I support clients transitioning into adulthood and adults navigating various life stages and obstacles by providing evidence-based treatment such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, and Solution Focused Therapy.
I am JH Venter a clinical psychologist with over 20 years of experience. I have worked in a variety of public and private sector settings, recently leading a team of mental health professionals at UNSW, where we cared for the student population. I am passionate about helping clients to achieve their full potential. I support clients transitioning into adulthood and adults navigating various life stages and obstacles by providing evidence-based treatment such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, and Solution Focused Therapy.
(02) 8599 0662 View (02) 8599 0662
Photo of Elizabeth Nagy, MA, PACFA, Counsellor
Elizabeth Nagy
Counsellor, MA, PACFA
Verified Verified
4 Endorsed
Online Only
I specialise in supporting people who are experiencing change or loss, whether that be in their career, family structure, or due to the ageing process. It might be that you are managing overwhelm at work, with issues such as burnout, change in role, loss of job and retirement. Or perhaps you are adjusting to parenthood, to divorce, to loss through the death of a partner, loss of family through estrangement or when your children start to leave home.
I specialise in supporting people who are experiencing change or loss, whether that be in their career, family structure, or due to the ageing process. It might be that you are managing overwhelm at work, with issues such as burnout, change in role, loss of job and retirement. Or perhaps you are adjusting to parenthood, to divorce, to loss through the death of a partner, loss of family through estrangement or when your children start to leave home.
(02) 9100 0894 View (02) 9100 0894
Photo of Brandon Scherrer, MPsych, PsyBA General, Psychologist
Brandon Scherrer
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Willoughby, NSW 2068
Psychologist experienced with children, teenagers and adults: ADHD, trauma/PTSD, anxiety, depression, stress, relationships, OCD, BPD, addictions, tics, personality and eating disorders. Whether you have specific goals and require coping strategies or needing a space to reflect and build a deeper relationship with yourself, I draw on a range of therapeutic techniques that are tailored to your psychological needs.
Psychologist experienced with children, teenagers and adults: ADHD, trauma/PTSD, anxiety, depression, stress, relationships, OCD, BPD, addictions, tics, personality and eating disorders. Whether you have specific goals and require coping strategies or needing a space to reflect and build a deeper relationship with yourself, I draw on a range of therapeutic techniques that are tailored to your psychological needs.
(02) 9100 0658 View (02) 9100 0658
Photo of Claire Hurwitz, MPsych, PsyBA - Clin. Psych, Psychologist
Claire Hurwitz
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Serves Area
As a Clinical Psychologist, I strive to create a space where my clients feel safe, supported, and able to speak freely without fear of judgement. I would describe myself as a warm, empathic, and understanding with a passion for providing client-centered care. I have experience working with individuals across the life-span experiencing various mental health difficulties in a variety of clinical settings, including private practice, in-patient hospital, schools, and university clinics. I currently work with adolescents, young adults, and adults.
As a Clinical Psychologist, I strive to create a space where my clients feel safe, supported, and able to speak freely without fear of judgement. I would describe myself as a warm, empathic, and understanding with a passion for providing client-centered care. I have experience working with individuals across the life-span experiencing various mental health difficulties in a variety of clinical settings, including private practice, in-patient hospital, schools, and university clinics. I currently work with adolescents, young adults, and adults.
(02) 9538 7061 View (02) 9538 7061
Photo of Duda Baldwin, ACA-L2, Counsellor
Duda Baldwin
Counsellor, ACA-L2
Verified Verified
Serves Area
Do you feel exhausted from arguments with your partner? Do you feel misunderstood and criticised for who you are? Or you're avoiding each other, feeling like resentful strangers? Maybe one of you had an affair or lied and you're unsure how to trust again? These are common issues couples experience when they seek out sessions with me. I also help couples with issues with in-laws, parenting, stepfamilies stresses and accompanied feelings of isolations, bringing relevant lived experience where needed. I also work with couples navigating separation, co-parenting and those needing to find clarity if they want to stay or leave.
Do you feel exhausted from arguments with your partner? Do you feel misunderstood and criticised for who you are? Or you're avoiding each other, feeling like resentful strangers? Maybe one of you had an affair or lied and you're unsure how to trust again? These are common issues couples experience when they seek out sessions with me. I also help couples with issues with in-laws, parenting, stepfamilies stresses and accompanied feelings of isolations, bringing relevant lived experience where needed. I also work with couples navigating separation, co-parenting and those needing to find clarity if they want to stay or leave.
(02) 8000 1169 View (02) 8000 1169
Photo of Peter Samii, ACA-L2, Counsellor
Peter Samii
Counsellor, ACA-L2
Verified Verified
Serves Area
Peter Samii, a qualified counsellor registered with the Australian Counselling Association, provides a compassionate and collaborative approach to therapy. He helps clients navigate life’s challenges by fostering both short-term and long-term solutions, enabling them to build greater self-confidence, self-awareness, and personal growth. Peter specialises in trauma and PTSD counselling, relationship and couples therapy, anger management, and grief and loss counselling.
Peter Samii, a qualified counsellor registered with the Australian Counselling Association, provides a compassionate and collaborative approach to therapy. He helps clients navigate life’s challenges by fostering both short-term and long-term solutions, enabling them to build greater self-confidence, self-awareness, and personal growth. Peter specialises in trauma and PTSD counselling, relationship and couples therapy, anger management, and grief and loss counselling.
(02) 7804 4604 View (02) 7804 4604
Photo of Kylie Finlayson - Kylie Finlayson, Principal Psychologist, MPsych, PsyBA Endorsed, Psychologist
Kylie Finlayson, Principal Psychologist
Psychologist, MPsych, PsyBA Endorsed
Verified Verified
Serves Area
Kylie’s psychology practice focuses on the treatment of adults experiencing a variety of problems including anxiety, stress, depression, anger management and emotional dysregulation, PTSD, and adult ADHD. She particularly enjoys working with men navigating life transitions (study, work, family, retirement), improving confidence and communication in relationships. Kylie strives to understand each individual client and their unique problem and find the most effective strategies to help them. She uses a variety of evidence-based therapeutic approaches such as CBT, DBT, Narrative Therapy, and Mindfulness-Based Stress Reduction (MBSR).
Kylie’s psychology practice focuses on the treatment of adults experiencing a variety of problems including anxiety, stress, depression, anger management and emotional dysregulation, PTSD, and adult ADHD. She particularly enjoys working with men navigating life transitions (study, work, family, retirement), improving confidence and communication in relationships. Kylie strives to understand each individual client and their unique problem and find the most effective strategies to help them. She uses a variety of evidence-based therapeutic approaches such as CBT, DBT, Narrative Therapy, and Mindfulness-Based Stress Reduction (MBSR).
(02) 9100 0436 View (02) 9100 0436
Photo of Alison Turner, PhD, MAPS, Psychologist
Alison Turner
Psychologist, PhD, MAPS
Verified Verified
Online Only
Alison provides a thoughtful, respectful and caring environment for personal growth, change and well being. Alison’s approach to therapy is based on providing treatment that is tailored to the particular needs, circumstances and personality of her clients. Alison Turner PhD is a Counselling Psychologist and Psychotherapist, she has many years of experience in private practice where she sees individuals, couples, families and children.
Alison provides a thoughtful, respectful and caring environment for personal growth, change and well being. Alison’s approach to therapy is based on providing treatment that is tailored to the particular needs, circumstances and personality of her clients. Alison Turner PhD is a Counselling Psychologist and Psychotherapist, she has many years of experience in private practice where she sees individuals, couples, families and children.
(02) 8074 1784 View (02) 8074 1784
Photo of Kristy-Lee Ferry, PACFA, Psychotherapist
Kristy-Lee Ferry
Psychotherapist, PACFA
Verified Verified
4 Endorsed
Serves Area
Do you struggle with relationship difficulties, from intimate partners to friendships? Whether it be from infidelity, monogamy or navigating ethical non-monogamy to dishonesty, trust, boundary setting or simply the courage to express your needs. Have you been deeply hurt in a relationship and at a loss as to how to heal and where to go from here? Do you need to break free of people pleasing patterns and the anxiety and guilt around being authentic to your needs? Do you struggle with the courage to express your needs? These are just some of the many questions that life throws at us and they can often be complex issues to unravel...
Do you struggle with relationship difficulties, from intimate partners to friendships? Whether it be from infidelity, monogamy or navigating ethical non-monogamy to dishonesty, trust, boundary setting or simply the courage to express your needs. Have you been deeply hurt in a relationship and at a loss as to how to heal and where to go from here? Do you need to break free of people pleasing patterns and the anxiety and guilt around being authentic to your needs? Do you struggle with the courage to express your needs? These are just some of the many questions that life throws at us and they can often be complex issues to unravel...
(02) 9100 0218 View (02) 9100 0218
Photo of Aarthi Udayakumar, PACFA, Counsellor
Aarthi Udayakumar
Counsellor, PACFA
Verified Verified
Serves Area
Aarthi is registered as a clinical counsellor with the Psychotherapy and Counselling Federation of Australia (PACFA). She brings over 10 years of experience working directly with clients from all walks of life. Aarthi has experience working with individuals and families experiencing concerns relating to couples, domestic and family violence, trauma, grief and loss, child welfare and wellbeing, as well as depression, anxiety and a variety of other mental health issues. She has experience using trauma informed, strengths-based and outcomes focussed practices. Aarthi is dedicated to providing a service that is person-centred.
Aarthi is registered as a clinical counsellor with the Psychotherapy and Counselling Federation of Australia (PACFA). She brings over 10 years of experience working directly with clients from all walks of life. Aarthi has experience working with individuals and families experiencing concerns relating to couples, domestic and family violence, trauma, grief and loss, child welfare and wellbeing, as well as depression, anxiety and a variety of other mental health issues. She has experience using trauma informed, strengths-based and outcomes focussed practices. Aarthi is dedicated to providing a service that is person-centred.
(02) 9100 0497 View (02) 9100 0497
Photo of Eddy Chiu - Biinu, MSc, MAPS, Psychologist
Biinu
Psychologist, MSc, MAPS
Verified Verified
Serves Area
From collaborating with different people through therapy over the years, I have noticed that even everyday people feel the effects of modern life on their mental health. This is because modern life comes with a lot of complexity and demands. Today, people pursue a combination of identity, lifestyle, fulfilment, achievement, supportive relationships, a work-life balance, financial gain, career progression, a bigger world purpose, and more. The pursuit is wonderful, however navigating these demands can strain our mental health over time.
From collaborating with different people through therapy over the years, I have noticed that even everyday people feel the effects of modern life on their mental health. This is because modern life comes with a lot of complexity and demands. Today, people pursue a combination of identity, lifestyle, fulfilment, achievement, supportive relationships, a work-life balance, financial gain, career progression, a bigger world purpose, and more. The pursuit is wonderful, however navigating these demands can strain our mental health over time.
(02) 9100 0528 View (02) 9100 0528
Photo of Janet Yap, MPsych, PsyBA - Clin. Psych, Psychologist
Janet Yap
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Serves Area
I am a clinical psychologist with over 15 years experience in supporting adults on their mental health journey. I have expertise in working with people who are experiencing challenges in coping with the stress of everyday life - whether that is in managing difficult relationships, parenting, work-related stress or general burnout and anxiety. I am also passionate about helping people break free from childhood and family dysfunction that has impacted on their capacity to live full and meaningful lives. I have particular expertise in treating adults with emotion dysregulation and unhelpful coping behaviours.
I am a clinical psychologist with over 15 years experience in supporting adults on their mental health journey. I have expertise in working with people who are experiencing challenges in coping with the stress of everyday life - whether that is in managing difficult relationships, parenting, work-related stress or general burnout and anxiety. I am also passionate about helping people break free from childhood and family dysfunction that has impacted on their capacity to live full and meaningful lives. I have particular expertise in treating adults with emotion dysregulation and unhelpful coping behaviours.
(02) 9100 0565 View (02) 9100 0565
Photo of Daniel He, MPsych, PsyBA - Clin. Psych, Psychologist
Daniel He
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Serves Area
“I believe that every individual will experience challenges throughout their lives and that those experiences can shape the way a person can feel, think and behave with the world around them and in their interpersonal relationships. Often we attempt to protect ourselves from feeling difficult emotions through behaving in a way that is taking us away from living the life we want. I believe that building a deep understanding and connection to the core of our emotional experience can provide understanding and clarity to promote emotional and behavioural change and mental wellbeing.”
“I believe that every individual will experience challenges throughout their lives and that those experiences can shape the way a person can feel, think and behave with the world around them and in their interpersonal relationships. Often we attempt to protect ourselves from feeling difficult emotions through behaving in a way that is taking us away from living the life we want. I believe that building a deep understanding and connection to the core of our emotional experience can provide understanding and clarity to promote emotional and behavioural change and mental wellbeing.”
(02) 9100 0643 View (02) 9100 0643
Photo of Natalie Furniss - Natalie Furniss, Clinical Psychotherapist, PACFA, Psychotherapist
Natalie Furniss, Clinical Psychotherapist
Psychotherapist, PACFA
Verified Verified
1 Endorsed
Serves Area
A very warm welcome, as I introduce myself to you. I'm originally from the UK and I have worked and lived on the North Shore for over 20 yrs. I'm a professional, clinical registered practitioner who has a genuine interest in helping others to facilitate change. I'm committed to working alongside you to help you find practical solutions & to achieve optimum results. Small steps can lead to big changes & the most significant investment you can make is with yourself, so If you're feeling stressed, overwhelmed, stuck, anxious, low motivation or suffering any other concerns, you don't have to face it on you own, please get in contact
A very warm welcome, as I introduce myself to you. I'm originally from the UK and I have worked and lived on the North Shore for over 20 yrs. I'm a professional, clinical registered practitioner who has a genuine interest in helping others to facilitate change. I'm committed to working alongside you to help you find practical solutions & to achieve optimum results. Small steps can lead to big changes & the most significant investment you can make is with yourself, so If you're feeling stressed, overwhelmed, stuck, anxious, low motivation or suffering any other concerns, you don't have to face it on you own, please get in contact
(02) 8073 9221 View (02) 8073 9221
Photo of Jennifer Gripton-Corbett - Jennifer Gripton-Corbett Counselling&Psychotherapy, PACFA, Psychotherapist
Jennifer Gripton-Corbett Counselling&Psychotherapy
Psychotherapist, PACFA
Verified Verified
Serves Area
A Clinical Counsellor & Psychotherapist who provides individuals, couples & families the space to work collaboratively to achieve growth, change, increased wellbeing and new possibilities. I work in private practice, as a Lifeline Counsellor and as an Accredited Clinical Supervisor. My approach is trauma informed and person centered, utilising evidence-based therapy with people who are experiencing relationship issues, are stressed, grieving, or experiencing mental health concerns.
A Clinical Counsellor & Psychotherapist who provides individuals, couples & families the space to work collaboratively to achieve growth, change, increased wellbeing and new possibilities. I work in private practice, as a Lifeline Counsellor and as an Accredited Clinical Supervisor. My approach is trauma informed and person centered, utilising evidence-based therapy with people who are experiencing relationship issues, are stressed, grieving, or experiencing mental health concerns.
(02) 9100 0873 View (02) 9100 0873
Photo of Catherine Lee - Holding the Space, ACA-L1, Counsellor
Holding the Space
Counsellor, ACA-L1
Verified Verified
Online Only
I work with adults who are wanting to feel better; In their bodies, in their mind, in their relationships and in their lives in general. I take a holistic approach to wellbeing and am trained in Psychology, Counselling and Body-Oriented therapies, such as Focusing and Somatic EMDR. My clients want to feel whole, integrated and well. I often work with people experiencing anxiety in all of its forms, relational issues, depression, stress, and trauma-related symptoms such as health problems. Together we work to help you live better in the present, heal your past and build a better future.
I work with adults who are wanting to feel better; In their bodies, in their mind, in their relationships and in their lives in general. I take a holistic approach to wellbeing and am trained in Psychology, Counselling and Body-Oriented therapies, such as Focusing and Somatic EMDR. My clients want to feel whole, integrated and well. I often work with people experiencing anxiety in all of its forms, relational issues, depression, stress, and trauma-related symptoms such as health problems. Together we work to help you live better in the present, heal your past and build a better future.
(02) 9100 0362 View (02) 9100 0362
Photo of Travis Grogan, PsyBA General, Psychologist
Travis Grogan
Psychologist, PsyBA General
Verified Verified
Serves Area
I'm here to help people navigate life's complex twists and turns. I love to work with adults, couples, and families, supporting them to understand why they are seeking therapy and to build strategies to develop lasting change. My ideal client(s) is a person or a couple who comes to the first session, that's it. This is so often the biggest of step!
I'm here to help people navigate life's complex twists and turns. I love to work with adults, couples, and families, supporting them to understand why they are seeking therapy and to build strategies to develop lasting change. My ideal client(s) is a person or a couple who comes to the first session, that's it. This is so often the biggest of step!
(02) 9100 0027 View (02) 9100 0027
Photo of Sarah Bays, PACFA, Psychotherapist
Sarah Bays
Psychotherapist, PACFA
Verified Verified
Serves Area
Want to create the life you want and reach your potential? Could you do with a little help to solve your problems? Need some support to fast track some of your goals? Well that's what I'm all about! I'm an experienced counsellor and psychotherapist and I work from a trauma-informed and client-led perspective. I'm kind but direct when needed, and support in a solutions focused manner. I love to laugh, and enjoy helping people work through challenges and achieve their goals. I'm a certified DBT (Dialectical Behaviour Therapy) practitioner and run DBT Skills groups or individual DBT sessions in person and online.
Want to create the life you want and reach your potential? Could you do with a little help to solve your problems? Need some support to fast track some of your goals? Well that's what I'm all about! I'm an experienced counsellor and psychotherapist and I work from a trauma-informed and client-led perspective. I'm kind but direct when needed, and support in a solutions focused manner. I love to laugh, and enjoy helping people work through challenges and achieve their goals. I'm a certified DBT (Dialectical Behaviour Therapy) practitioner and run DBT Skills groups or individual DBT sessions in person and online.
(02) 9100 0134 View (02) 9100 0134
1

See more therapy options for 2068

How does your Counsellor compare?

Number of Counsellors in 2068

30+

Average cost per session

$195

Counsellors in 2068 who prioritize treating:

84% Anxiety
81% Depression
81% Self Esteem
77% Relationship Issues
77% Trauma and PTSD
77% Stress
65% Life Transitions

Average years in practice

15 Years

Top 3 insurances accepted

67% Medicare Rebates
56% Bupa
56% Medibank Private

How Counsellors in 2068 see their clients

91% In Person and Online
9% Online Only

Gender breakdown

77% Female
23% Male
FAQs - About Therapy and Counselling

How can I find a therapist in 2068?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.