Counselling in 2063
Are you feeling overwhelmed, anxious, or stuck? You’re not alone. Many of my clients come to me carrying the weight of perfectionism, self-doubt, or difficulty setting boundaries, often stemming from unresolved childhood experiences. Perhaps you’ve faced challenges from childhood trauma—whether it’s feelings of not being “enough,” unmet emotional needs, or lingering patterns that still affect your relationships and self-esteem today.
Are you feeling overwhelmed, anxious, or stuck? You’re not alone. Many of my clients come to me carrying the weight of perfectionism, self-doubt, or difficulty setting boundaries, often stemming from unresolved childhood experiences. Perhaps you’ve faced challenges from childhood trauma—whether it’s feelings of not being “enough,” unmet emotional needs, or lingering patterns that still affect your relationships and self-esteem today.
Hi, I’m Magdalena—but please call me Maggie. I’m a counsellor with a background in psychology who supports people feeling stuck, anxious, overwhelmed, or unsure of their next steps. Life’s demands can leave you feeling low or at odds with your emotions. I offer a calm, non-judgmental space to explore what’s going on and understand your feelings better—so you can work with them, not against them. My strength-based approach helps you build self-esteem, recognize your inner resources, and move toward a life that feels more aligned and empowering.
Hi, I’m Magdalena—but please call me Maggie. I’m a counsellor with a background in psychology who supports people feeling stuck, anxious, overwhelmed, or unsure of their next steps. Life’s demands can leave you feeling low or at odds with your emotions. I offer a calm, non-judgmental space to explore what’s going on and understand your feelings better—so you can work with them, not against them. My strength-based approach helps you build self-esteem, recognize your inner resources, and move toward a life that feels more aligned and empowering.
In my role as a clinical psychologist I will listen to you, the expert in your own life, to guide us in your treatment goals. Therapy can be short term and specific, or you may wish to have a safe and contemplative space to explore re- occurring themes in your life. You may need to examine and reset patterns of behaviour so your family/relationships can flourish and enjoy wellbeing, or you may be a performing artist or student struggling with performance anxiety, perfectionism and goal setting.
In my role as a clinical psychologist I will listen to you, the expert in your own life, to guide us in your treatment goals. Therapy can be short term and specific, or you may wish to have a safe and contemplative space to explore re- occurring themes in your life. You may need to examine and reset patterns of behaviour so your family/relationships can flourish and enjoy wellbeing, or you may be a performing artist or student struggling with performance anxiety, perfectionism and goal setting.
Emma is an experienced Clinical Psychologist who enjoys working collaboratively with her clients to understand their current experiences and why they are seeking help. Emma is always keen to be guided by you as to how much we need to focus on the present and how much on the path that led you here.
Emma is an experienced Clinical Psychologist who enjoys working collaboratively with her clients to understand their current experiences and why they are seeking help. Emma is always keen to be guided by you as to how much we need to focus on the present and how much on the path that led you here.
No matter our journey or our direction we all need someone to listen to us when life issues build up. We all get overwhelmed and may suffer with stress, anxiety, grief, and depressive symptoms. Sue Hawkins is here to help and listen to you.
No matter our journey or our direction we all need someone to listen to us when life issues build up. We all get overwhelmed and may suffer with stress, anxiety, grief, and depressive symptoms. Sue Hawkins is here to help and listen to you.
My main area of focus is the intimacy and relationship challenges that come with addiction recovery and healing childhood wounds. Helping individuals rebuild their relationships (with themselves and others) from the impacts of compulsive use of substances or behaviours such as codependence, internet addiction, porn addiction, sex addiction, love addiction, or gambling addiction.
My main area of focus is the intimacy and relationship challenges that come with addiction recovery and healing childhood wounds. Helping individuals rebuild their relationships (with themselves and others) from the impacts of compulsive use of substances or behaviours such as codependence, internet addiction, porn addiction, sex addiction, love addiction, or gambling addiction.
I am JH Venter a clinical psychologist with over 20 years of experience. I have worked in a variety of public and private sector settings, recently leading a team of mental health professionals at UNSW, where we cared for the student population. I am passionate about helping clients to achieve their full potential. I support clients transitioning into adulthood and adults navigating various life stages and obstacles by providing evidence-based treatment such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, and Solution Focused Therapy.
I am JH Venter a clinical psychologist with over 20 years of experience. I have worked in a variety of public and private sector settings, recently leading a team of mental health professionals at UNSW, where we cared for the student population. I am passionate about helping clients to achieve their full potential. I support clients transitioning into adulthood and adults navigating various life stages and obstacles by providing evidence-based treatment such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, and Solution Focused Therapy.
We all want to lead fulfilling lives, regardless of our situation. It's my passion to help you learn strategies to conquer the challenges you face. Sometimes, it takes courage just to get through each day, & this is where the most impressive changes can occur. I want to help you gain a better understanding & awareness of yourself & what you are capable of. By nurturing change within therapy, I hope to help you avoid feeling that life is "just happening to me" & instead feel empowered. Whether it's a mental health issue, life transition, or coping strategies, I am here to support you towards a life of balance, joy & well-being.
We all want to lead fulfilling lives, regardless of our situation. It's my passion to help you learn strategies to conquer the challenges you face. Sometimes, it takes courage just to get through each day, & this is where the most impressive changes can occur. I want to help you gain a better understanding & awareness of yourself & what you are capable of. By nurturing change within therapy, I hope to help you avoid feeling that life is "just happening to me" & instead feel empowered. Whether it's a mental health issue, life transition, or coping strategies, I am here to support you towards a life of balance, joy & well-being.
I'm a Clinical Psychologist (she/her) based in North Sydney, passionate about supporting clients through trauma, anxiety, depression, people-pleasing, perfectionism, low self-esteem, and low self-worth. My approach is highly relational—the connection we build is central to the work. I believe meaningful change begins with self-understanding. As we develop awareness of our patterns, needs, and values, we can start to feel more grounded, shift long-held beliefs, heal the nervous system, and better navigate life’s challenges.
I'm a Clinical Psychologist (she/her) based in North Sydney, passionate about supporting clients through trauma, anxiety, depression, people-pleasing, perfectionism, low self-esteem, and low self-worth. My approach is highly relational—the connection we build is central to the work. I believe meaningful change begins with self-understanding. As we develop awareness of our patterns, needs, and values, we can start to feel more grounded, shift long-held beliefs, heal the nervous system, and better navigate life’s challenges.
A very warm welcome, as I introduce myself to you. I'm originally from the UK and I have worked and lived on the North Shore for over 20 yrs. I'm a professional, clinical registered practitioner who has a genuine interest in helping others to facilitate change. I'm committed to working alongside you to help you find practical solutions & to achieve optimum results. Small steps can lead to big changes & the most significant investment you can make is with yourself, so If you're feeling stressed, overwhelmed, stuck, anxious, low motivation or suffering any other concerns, you don't have to face it on you own, please get in contact
A very warm welcome, as I introduce myself to you. I'm originally from the UK and I have worked and lived on the North Shore for over 20 yrs. I'm a professional, clinical registered practitioner who has a genuine interest in helping others to facilitate change. I'm committed to working alongside you to help you find practical solutions & to achieve optimum results. Small steps can lead to big changes & the most significant investment you can make is with yourself, so If you're feeling stressed, overwhelmed, stuck, anxious, low motivation or suffering any other concerns, you don't have to face it on you own, please get in contact
I work with adults who are seeking to find meaning, direction and self growth in their lives. They may be going through stressful life events, major milestones in their relationships or health, changes of roles, and other life adversities.
I work with adults who are seeking to find meaning, direction and self growth in their lives. They may be going through stressful life events, major milestones in their relationships or health, changes of roles, and other life adversities.
I can understand the overwhelming weight of feeling trapped. It might be navigating the complexities of a narcissistic personality, surviving domestic violence, or facing family conflict that leaves you questioning your reality. This pain is hard to explain to others, and the fear of being stuck can feel suffocating. It can often make us feel very lonely.
In our work together, the focus isn’t on labelling or diagnosing the people in your life. Instead, its time to centre what you’ve experienced: the impact of chronic invalidation, control, or threats. Moreover, how those patterns have affected your sense of safety, and self belief.
I can understand the overwhelming weight of feeling trapped. It might be navigating the complexities of a narcissistic personality, surviving domestic violence, or facing family conflict that leaves you questioning your reality. This pain is hard to explain to others, and the fear of being stuck can feel suffocating. It can often make us feel very lonely.
In our work together, the focus isn’t on labelling or diagnosing the people in your life. Instead, its time to centre what you’ve experienced: the impact of chronic invalidation, control, or threats. Moreover, how those patterns have affected your sense of safety, and self belief.
The therapy journey can help us understand and address distress in our lives through understanding how the past has stayed alive in our current experience. It is no longer about what happened, it is how it lives on in parts of ourselves.. "Owning our story can be hard but not nearly as difficult as spending our lives running from it" (Brene Brown). I offer a safe therapeutic environment for you to navigate and resolve the concerns and difficulties you face with gentle curiosity and mindfulness, and will support you in building self-compassion, understanding and connection, strength, self-esteem and a sense of empowerment.
The therapy journey can help us understand and address distress in our lives through understanding how the past has stayed alive in our current experience. It is no longer about what happened, it is how it lives on in parts of ourselves.. "Owning our story can be hard but not nearly as difficult as spending our lives running from it" (Brene Brown). I offer a safe therapeutic environment for you to navigate and resolve the concerns and difficulties you face with gentle curiosity and mindfulness, and will support you in building self-compassion, understanding and connection, strength, self-esteem and a sense of empowerment.
Yvonne works with families, couples and individuals, to help them unlock the skills and insight they need to more meaningfully connect with themselves and in their relationships. She has a rich and diverse background in both the legal and health professions and is passionate about mental health, mediation and wellbeing. Her strength as a therapist comes down to an ability to be completely present with people, hear their story and travel with them on their journey to clarity and stronger connection. Yvonne believes that it's a great privilege to work with people to navigate the challenges of relating to those who mean the most to us.
Yvonne works with families, couples and individuals, to help them unlock the skills and insight they need to more meaningfully connect with themselves and in their relationships. She has a rich and diverse background in both the legal and health professions and is passionate about mental health, mediation and wellbeing. Her strength as a therapist comes down to an ability to be completely present with people, hear their story and travel with them on their journey to clarity and stronger connection. Yvonne believes that it's a great privilege to work with people to navigate the challenges of relating to those who mean the most to us.
“I believe that every individual will experience challenges throughout their lives and that those experiences can shape the way a person can feel, think and behave with the world around them and in their interpersonal relationships. Often we attempt to protect ourselves from feeling difficult emotions through behaving in a way that is taking us away from living the life we want. I believe that building a deep understanding and connection to the core of our emotional experience can provide understanding and clarity to promote emotional and behavioural change and mental wellbeing.”
“I believe that every individual will experience challenges throughout their lives and that those experiences can shape the way a person can feel, think and behave with the world around them and in their interpersonal relationships. Often we attempt to protect ourselves from feeling difficult emotions through behaving in a way that is taking us away from living the life we want. I believe that building a deep understanding and connection to the core of our emotional experience can provide understanding and clarity to promote emotional and behavioural change and mental wellbeing.”
Hello, I'm Adam, a Clinical Psychologist in North Sydney. I support professionals, teenagers, families, and couples with their mental health and relationships. My philosophy is that therapy should create meaningful changes quickly, and I will help you to reach your goals with a straightforward and no-fuss approach. In our sessions, we will use practical, evidence-based strategies to work through challenges you might face, such as difficulty with handling emotions, feelings of sadness or anxiety, or times when you might feel overwhelmed or stuck. My practice is about creating a supportive and welcoming space for everyone.
Hello, I'm Adam, a Clinical Psychologist in North Sydney. I support professionals, teenagers, families, and couples with their mental health and relationships. My philosophy is that therapy should create meaningful changes quickly, and I will help you to reach your goals with a straightforward and no-fuss approach. In our sessions, we will use practical, evidence-based strategies to work through challenges you might face, such as difficulty with handling emotions, feelings of sadness or anxiety, or times when you might feel overwhelmed or stuck. My practice is about creating a supportive and welcoming space for everyone.
I am a warm, pragmatic and strengths-based psychologist, whose goal is to build long-lasting, healthy change in your life. My aim is for you to walk away from sessions with actionable goals and a better understanding of yourself, feeling empowered to use a personalised toolbox of strategies to facilitate this long-lasting change. I am passionate about tailoring therapy to your specific needs. I have a Bachelor of Psychology (Honours) and Masters of Clinical Psychology.
I am a warm, pragmatic and strengths-based psychologist, whose goal is to build long-lasting, healthy change in your life. My aim is for you to walk away from sessions with actionable goals and a better understanding of yourself, feeling empowered to use a personalised toolbox of strategies to facilitate this long-lasting change. I am passionate about tailoring therapy to your specific needs. I have a Bachelor of Psychology (Honours) and Masters of Clinical Psychology.
Want to create the life you want and reach your potential? Could you do with a little help to solve your problems? Need some support to fast track some of your goals? Well that's what I'm all about! I'm an experienced counsellor and psychotherapist and I work from a trauma-informed and client-led perspective. I'm kind but direct when needed, and support in a solutions focused manner. I love to laugh, and enjoy helping people work through challenges and achieve their goals. I'm a certified DBT (Dialectical Behaviour Therapy) practitioner and run DBT Skills groups or individual DBT sessions in person and online.
Want to create the life you want and reach your potential? Could you do with a little help to solve your problems? Need some support to fast track some of your goals? Well that's what I'm all about! I'm an experienced counsellor and psychotherapist and I work from a trauma-informed and client-led perspective. I'm kind but direct when needed, and support in a solutions focused manner. I love to laugh, and enjoy helping people work through challenges and achieve their goals. I'm a certified DBT (Dialectical Behaviour Therapy) practitioner and run DBT Skills groups or individual DBT sessions in person and online.
I've been around a while, practicing as a counsellor and social worker on the lower north shore for over 16 years. Holding 2 post-graduate qualifications, I'm a highly experienced clinician who is a member of the ACA (Level 4) and an Accredited Social Worker.
I work locally and nationally with a diverse client base from couples in conflict to emergency first responders. I love to meet clients from all walks of life to see how I can best support your growth, transformation and insight around whatever is challenging you now.
Looking forward to meeting you at my friendly and cozy practice space conveniently located near the new metro.
I've been around a while, practicing as a counsellor and social worker on the lower north shore for over 16 years. Holding 2 post-graduate qualifications, I'm a highly experienced clinician who is a member of the ACA (Level 4) and an Accredited Social Worker.
I work locally and nationally with a diverse client base from couples in conflict to emergency first responders. I love to meet clients from all walks of life to see how I can best support your growth, transformation and insight around whatever is challenging you now.
Looking forward to meeting you at my friendly and cozy practice space conveniently located near the new metro.
Gentle, body-based therapy to help you feel safer, calmer, and more connected.
You might feel anxious, disconnected, overwhelmed—or like you’re holding it all together but never quite landing. Maybe your body feels tense or shut down. Maybe you long for more ease, more self-trust, or simply a space where you don’t have to work so hard to be okay. Whether you’re new to therapy or looking for a deeper, more embodied approach, you’re welcome here. Together, we move gently—toward safety, connection, and change that lasts.
Gentle, body-based therapy to help you feel safer, calmer, and more connected.
You might feel anxious, disconnected, overwhelmed—or like you’re holding it all together but never quite landing. Maybe your body feels tense or shut down. Maybe you long for more ease, more self-trust, or simply a space where you don’t have to work so hard to be okay. Whether you’re new to therapy or looking for a deeper, more embodied approach, you’re welcome here. Together, we move gently—toward safety, connection, and change that lasts.
How does your Therapist compare?
Number of Therapists in 2063
20+
Average cost per session
$200
Therapists in 2063 who prioritize treating:
| 83% | Anxiety |
| 78% | Self Esteem |
| 74% | Relationship Issues |
| 74% | Depression |
| 70% | Trauma and PTSD |
| 70% | Stress |
| 61% | Family Conflict |
Average years in practice
17 Years
Top 3 insurances accepted
| 64% | Medibank Private |
| 64% | AHM Health |
| 55% | Medicare Rebates |
How Therapists in 2063 see their clients
| 91% | In Person and Online | |
| 9% | Online Only |
Gender breakdown
| 73% | Female | |
| 27% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in 2063?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.