Counselling in 2060
Yumi is a compassionate and culturally attuned mental health counsellor with a background in Psychology and Counselling. With lived experience in Japan, Indonesia, and Australia, she understands the unique challenges faced by individuals adjusting to life in Australia. Yumi supports adults (25–45) dealing with childhood trauma, poor boundaries, people-pleasing, anxiety, perfectionism, and relationship stress. Her clients often feel stuck between cultural expectations and personal needs. Yumi offers a warm, client-centred space to heal and grow.
Yumi is a compassionate and culturally attuned mental health counsellor with a background in Psychology and Counselling. With lived experience in Japan, Indonesia, and Australia, she understands the unique challenges faced by individuals adjusting to life in Australia. Yumi supports adults (25–45) dealing with childhood trauma, poor boundaries, people-pleasing, anxiety, perfectionism, and relationship stress. Her clients often feel stuck between cultural expectations and personal needs. Yumi offers a warm, client-centred space to heal and grow.
My ideal client is an adult professional struggling with work-related stress, burnout, or anxiety. They may feel overwhelmed returning to work after leave, experience low confidence, or face pressure in corporate environments. They want to regain balance, cope effectively, and feel confident and capable in their professional and personal life.
My ideal client is an adult professional struggling with work-related stress, burnout, or anxiety. They may feel overwhelmed returning to work after leave, experience low confidence, or face pressure in corporate environments. They want to regain balance, cope effectively, and feel confident and capable in their professional and personal life.
Underpinning a client-centred approach, I bring to my work extensive training in mindfulness strategies and relaxation techniques to help clients reduce stress and alleviate anxiety and depression. My approach favours the behaviour focused therapies of Dialectical Behaviour Therapy, (DBT) and Acceptance and Commitment Therapy, (ACT) encouraging people to reach their full potential and live according to their values. The principles of both DBT and ACT work together to help clients manage painful thoughts and feelings and support them in resolving issues around drug and alcohol addiction, depression, anxiety, and loss.
Underpinning a client-centred approach, I bring to my work extensive training in mindfulness strategies and relaxation techniques to help clients reduce stress and alleviate anxiety and depression. My approach favours the behaviour focused therapies of Dialectical Behaviour Therapy, (DBT) and Acceptance and Commitment Therapy, (ACT) encouraging people to reach their full potential and live according to their values. The principles of both DBT and ACT work together to help clients manage painful thoughts and feelings and support them in resolving issues around drug and alcohol addiction, depression, anxiety, and loss.
Are anxiety, depression, stress, or past traumas weighing you down? Do you long for stronger self-esteem, healthier relationships, and tools to navigate life’s challenges? You don’t have to face it alone. I’m here to help you take back control, break through emotional barriers, and discover lasting peace. Together, we’ll pave the way to a brighter, more fulfilling future.
As a trauma-informed clinical counsellor and body-centered psychotherapist, I combine talk therapy with somatic techniques for a holistic approach.
Are anxiety, depression, stress, or past traumas weighing you down? Do you long for stronger self-esteem, healthier relationships, and tools to navigate life’s challenges? You don’t have to face it alone. I’m here to help you take back control, break through emotional barriers, and discover lasting peace. Together, we’ll pave the way to a brighter, more fulfilling future.
As a trauma-informed clinical counsellor and body-centered psychotherapist, I combine talk therapy with somatic techniques for a holistic approach.
I take a compassionate and personalised approach to therapy. I appreciate the distinctive backgrounds and perspectives of each individual. I enjoy working with teens 15+ and adults to build meaning and purpose in life and help navigate challenges such as anxiety, OCD, depression, work, study and parenting stress and burnout, PTSD and complex trauma.
I take a compassionate and personalised approach to therapy. I appreciate the distinctive backgrounds and perspectives of each individual. I enjoy working with teens 15+ and adults to build meaning and purpose in life and help navigate challenges such as anxiety, OCD, depression, work, study and parenting stress and burnout, PTSD and complex trauma.
Dr Daria is an empathic, vibrant, warm and down to earth Certified Executive & Leadership Coach, Peak Performance Coach, Couples Therapist and former Clinical Psychologist who is dedicated to supporting her clients in reaching their goals. Daria is passionate about training high performance people in the development of self-awareness, emotional intelligence, assertive communication skills and authenticity. Her robust understanding and experience with clinical and corporate clients contributes to her strong desire to support her clients in achieving meaningful change, growth and personal development in any area of their lives.
Dr Daria is an empathic, vibrant, warm and down to earth Certified Executive & Leadership Coach, Peak Performance Coach, Couples Therapist and former Clinical Psychologist who is dedicated to supporting her clients in reaching their goals. Daria is passionate about training high performance people in the development of self-awareness, emotional intelligence, assertive communication skills and authenticity. Her robust understanding and experience with clinical and corporate clients contributes to her strong desire to support her clients in achieving meaningful change, growth and personal development in any area of their lives.
Gentle, body-based therapy to help you feel safer, calmer, and more connected.
You might feel anxious, disconnected, overwhelmed—or like you’re holding it all together but never quite landing. Maybe your body feels tense or shut down. Maybe you long for more ease, more self-trust, or simply a space where you don’t have to work so hard to be okay. Whether you’re new to therapy or looking for a deeper, more embodied approach, you’re welcome here. Together, we move gently—toward safety, connection, and change that lasts.
Gentle, body-based therapy to help you feel safer, calmer, and more connected.
You might feel anxious, disconnected, overwhelmed—or like you’re holding it all together but never quite landing. Maybe your body feels tense or shut down. Maybe you long for more ease, more self-trust, or simply a space where you don’t have to work so hard to be okay. Whether you’re new to therapy or looking for a deeper, more embodied approach, you’re welcome here. Together, we move gently—toward safety, connection, and change that lasts.
MindBodySoul Psychotherapy is here to help you work through life's toughest challenges. Providing you with a safe and non-judgmental space to explore your inner world. Therapy can help you lower your anxiety, change unhealthy habits, regulate your emotions, process trauma and discover your strengths.
I am living proof that a toddler can know - with absolute certainty - what she wants to do with her life. I have always known I wanted to be a therapist. "Let's talk about brains!" was my most popular phrase at age 3.
MindBodySoul Psychotherapy is here to help you work through life's toughest challenges. Providing you with a safe and non-judgmental space to explore your inner world. Therapy can help you lower your anxiety, change unhealthy habits, regulate your emotions, process trauma and discover your strengths.
I am living proof that a toddler can know - with absolute certainty - what she wants to do with her life. I have always known I wanted to be a therapist. "Let's talk about brains!" was my most popular phrase at age 3.
I am a qualified and experienced psychotherapist and counsellor. I offer deep therapeutic work with various experiences and struggles in adults from diverse cultural and linguistic backgrounds.
I hold a Master’s degree in Social Psychology as well as a Master’s in Counselling and Applied Psychotherapy. I am also educated in psychoanalysis and art therapy and am currently pursuing further studies in Jungian analysis. My education and experience give me valuable insight into human nature, enabling me to truly support people on their journey toward well-being.
I am a qualified and experienced psychotherapist and counsellor. I offer deep therapeutic work with various experiences and struggles in adults from diverse cultural and linguistic backgrounds.
I hold a Master’s degree in Social Psychology as well as a Master’s in Counselling and Applied Psychotherapy. I am also educated in psychoanalysis and art therapy and am currently pursuing further studies in Jungian analysis. My education and experience give me valuable insight into human nature, enabling me to truly support people on their journey toward well-being.
The climate and ecological crisis can cause a range of mental health issues including, grief, anxiety, trauma, and feelings of anger and despair. However, it can also prompt people to re-evaluate their lives, vision meaningful change, and turn sadness into positive life-affirming action. I acknowledge the legitimacy and complicated nature of the human response to the climate crisis; I don't presume the presence or absence of climate-related distress in my client but understand how relationships to nature, living systems, scientific evidence, and media coverage of climate change can help integrate and resolve psychological stressors.
The climate and ecological crisis can cause a range of mental health issues including, grief, anxiety, trauma, and feelings of anger and despair. However, it can also prompt people to re-evaluate their lives, vision meaningful change, and turn sadness into positive life-affirming action. I acknowledge the legitimacy and complicated nature of the human response to the climate crisis; I don't presume the presence or absence of climate-related distress in my client but understand how relationships to nature, living systems, scientific evidence, and media coverage of climate change can help integrate and resolve psychological stressors.
A little about me.. I describe myself as a warm and thoughtful clinician that values collaborative work in therapy. I have a deep curiosity for human behaviour and particular interests in anxiety and anxiety-related disorders. I have worked closely with adolescents and adults of various clinical presentations and in diverse practical settings ranging from public schools to correctional facilities.
A little about me.. I describe myself as a warm and thoughtful clinician that values collaborative work in therapy. I have a deep curiosity for human behaviour and particular interests in anxiety and anxiety-related disorders. I have worked closely with adolescents and adults of various clinical presentations and in diverse practical settings ranging from public schools to correctional facilities.
Going to therapy takes guts. Often, it takes a person, or a couple, years to move from contemplating therapy to booking a first appointment. It’s not an easy process. But, what you get out of therapy is directly related to what you put into it. And I will match your dedication with mine. The process of healing and recovery is also one of becoming and realising. Therapy is self-development at its most satisfying. Yes, it takes courage, effort, and, often, a leap of faith. But, if you are ready to give yourself the gift of therapy, I am here to take that leap with you.
Going to therapy takes guts. Often, it takes a person, or a couple, years to move from contemplating therapy to booking a first appointment. It’s not an easy process. But, what you get out of therapy is directly related to what you put into it. And I will match your dedication with mine. The process of healing and recovery is also one of becoming and realising. Therapy is self-development at its most satisfying. Yes, it takes courage, effort, and, often, a leap of faith. But, if you are ready to give yourself the gift of therapy, I am here to take that leap with you.
Living abroad can feel disorienting. You might look like you're coping, but inside you’re overwhelmed, disconnected, or unsure of who you are in this new place. You may be juggling work, parenting, or shifting identities while trying to “make it work.” You want to feel grounded again: to rediscover your confidence, regain clarity, and reconnect with the version of you that feels most like home.
Living abroad can feel disorienting. You might look like you're coping, but inside you’re overwhelmed, disconnected, or unsure of who you are in this new place. You may be juggling work, parenting, or shifting identities while trying to “make it work.” You want to feel grounded again: to rediscover your confidence, regain clarity, and reconnect with the version of you that feels most like home.
Maybe you're dealing with anxiety, low mood, or the weight of something from your past that still sits with you. Maybe a life event or your current circumstances have left you feeling disconnected from yourself and from the people around you. Often there's a sense of going through the motions, surviving rather than really living, alongside a quiet hope that things could feel different. Whatever has brought you here, we'll take time to understand what's really going on underneath it without rushing or judgement. Together we make sense of the patterns shaping how you think, feel and relate, so you can start to feel more like yourself.
Maybe you're dealing with anxiety, low mood, or the weight of something from your past that still sits with you. Maybe a life event or your current circumstances have left you feeling disconnected from yourself and from the people around you. Often there's a sense of going through the motions, surviving rather than really living, alongside a quiet hope that things could feel different. Whatever has brought you here, we'll take time to understand what's really going on underneath it without rushing or judgement. Together we make sense of the patterns shaping how you think, feel and relate, so you can start to feel more like yourself.
I work with those in their 20s - 40s who are struggling with navigating life transitions. This includes heartbreaks, job transitions, education transitions and personal transitions. I support those in these areas as I understand the impact of nuances that can make change and transitions difficult. I also understand that life and decisions are not always as simple as it seems.
I work with those in their 20s - 40s who are struggling with navigating life transitions. This includes heartbreaks, job transitions, education transitions and personal transitions. I support those in these areas as I understand the impact of nuances that can make change and transitions difficult. I also understand that life and decisions are not always as simple as it seems.
Are you looking for help finding answers to difficult questions? Support as you navigate life’s challenges? Somewhere offering a safe, confidential and non-judgemental environment to explore your concerns? I provide personalised, experienced and supportive therapy, in an inclusive practice. Based in Sydney’s Inner West, appointments are available face-to-face by telephone or online. The most effective therapy starts with our relationship. For this reason I offer a FREE, 20 minute no obligation initial consultation. This allows you to discuss your goals and expectations, while discovering if you would like to work further with me.
Are you looking for help finding answers to difficult questions? Support as you navigate life’s challenges? Somewhere offering a safe, confidential and non-judgemental environment to explore your concerns? I provide personalised, experienced and supportive therapy, in an inclusive practice. Based in Sydney’s Inner West, appointments are available face-to-face by telephone or online. The most effective therapy starts with our relationship. For this reason I offer a FREE, 20 minute no obligation initial consultation. This allows you to discuss your goals and expectations, while discovering if you would like to work further with me.
I have a strong interest in working with individuals experiencing anxiety, chronic health conditions, chronic pain and life transitions (such as work roles, migration, or life stages). I am also passionate about working with individuals from different cultures (particularly South East Asia) and adjusting to living in Australia as a migrant or international student, who are exploring their sense of self and identity, and reconciling their values with their new identity. I see therapy as a safe, non-judgemental, calm space to explore the issues in depth.
I have a strong interest in working with individuals experiencing anxiety, chronic health conditions, chronic pain and life transitions (such as work roles, migration, or life stages). I am also passionate about working with individuals from different cultures (particularly South East Asia) and adjusting to living in Australia as a migrant or international student, who are exploring their sense of self and identity, and reconciling their values with their new identity. I see therapy as a safe, non-judgemental, calm space to explore the issues in depth.
Reaching out for support can feel daunting, and I want you to know you don’t have to go through it alone. I provide a safe, caring, and non-judgemental space where you can share your story and feel truly heard. My goal is to meet you with kindness and respect, no matter what challenges you are facing.
Reaching out for support can feel daunting, and I want you to know you don’t have to go through it alone. I provide a safe, caring, and non-judgemental space where you can share your story and feel truly heard. My goal is to meet you with kindness and respect, no matter what challenges you are facing.
Many of us feel like we are not good enough, overwhelmed by love, or afraid to be truly seen. We may long to connect with our partners but fear rejection, feel intense anger, or find ourselves constantly pleasing others to feel worthy. These struggles can leave us feeling anxious, disconnected, or stuck. But these feelings aren’t who we are — they’re parts of us trying to protect us from pain or danger, shaped by our past. These parts of us are trying to keep us safe, even if their methods feel overwhelming. I can provide opportunities to gently explore, connect to and understand these parts and their underlaying pain.
Many of us feel like we are not good enough, overwhelmed by love, or afraid to be truly seen. We may long to connect with our partners but fear rejection, feel intense anger, or find ourselves constantly pleasing others to feel worthy. These struggles can leave us feeling anxious, disconnected, or stuck. But these feelings aren’t who we are — they’re parts of us trying to protect us from pain or danger, shaped by our past. These parts of us are trying to keep us safe, even if their methods feel overwhelming. I can provide opportunities to gently explore, connect to and understand these parts and their underlaying pain.
I am a very experienced holistic focused Clinical Psychologist having worked in clinical practice and health psychology for over 25 years. I have a warm and caring approach to psychotherapy and treat all my clients with respect. I am passionate about helping clients who are struggling as a result of anxiety, depression, trauma, narcissistic abuse, work stress, psychosomatic or chronic medical conditions. I also offer a neuro-affirming service in the management of adult and young adult ADHD and ASD.
I am a very experienced holistic focused Clinical Psychologist having worked in clinical practice and health psychology for over 25 years. I have a warm and caring approach to psychotherapy and treat all my clients with respect. I am passionate about helping clients who are struggling as a result of anxiety, depression, trauma, narcissistic abuse, work stress, psychosomatic or chronic medical conditions. I also offer a neuro-affirming service in the management of adult and young adult ADHD and ASD.
How does your Therapist compare?
Number of Therapists in 2060
100+
Average cost per session
$203
Therapists in 2060 who prioritize treating:
| 89% | Anxiety |
| 79% | Relationship Issues |
| 77% | Depression |
| 76% | Self Esteem |
| 76% | Stress |
| 68% | Trauma and PTSD |
| 47% | Grief |
Average years in practice
13 Years
Top 3 insurances accepted
| 63% | Bupa |
| 60% | Medicare Rebates |
| 59% | Medibank Private |
How Therapists in 2060 see their clients
| 85% | In Person and Online | |
| 15% | Online Only |
Gender breakdown
| 77% | Female | |
| 23% | Male |