Counselling in 2060
I can understand the overwhelming weight of feeling trapped. It might be navigating the complexities of a narcissistic personality, surviving domestic violence, or facing family conflict that leaves you questioning your reality. This pain is hard to explain to others, and the fear of being stuck can feel suffocating. It can often make us feel very lonely.
In our work together, the focus isn’t on labelling or diagnosing the people in your life. Instead, its time to centre what you’ve experienced: the impact of chronic invalidation, control, or threats. Moreover, how those patterns have affected your sense of safety, and self belief.
I can understand the overwhelming weight of feeling trapped. It might be navigating the complexities of a narcissistic personality, surviving domestic violence, or facing family conflict that leaves you questioning your reality. This pain is hard to explain to others, and the fear of being stuck can feel suffocating. It can often make us feel very lonely.
In our work together, the focus isn’t on labelling or diagnosing the people in your life. Instead, its time to centre what you’ve experienced: the impact of chronic invalidation, control, or threats. Moreover, how those patterns have affected your sense of safety, and self belief.
“Thank you for wanting to build a relationship with one of our psychologists. If you've been searching for a space where you can feel comfortable, loved and seen for the real you - we will be perfect for each other. At our practice every thought is given to your experience and your unique journey. Our time together will be grounded in meaning, purpose and your evolution. Over the years, we have built strong relationships with our clients, and developed a cutting-edge practice based on the reputation of our work. Personal growth and human optimisation is our healthy(ish) obsession!" - Principal Psychologist Charlene Neuhoff
“Thank you for wanting to build a relationship with one of our psychologists. If you've been searching for a space where you can feel comfortable, loved and seen for the real you - we will be perfect for each other. At our practice every thought is given to your experience and your unique journey. Our time together will be grounded in meaning, purpose and your evolution. Over the years, we have built strong relationships with our clients, and developed a cutting-edge practice based on the reputation of our work. Personal growth and human optimisation is our healthy(ish) obsession!" - Principal Psychologist Charlene Neuhoff
Want to reduce your emotional pain & suffering, improve your mental health, satisfaction with life, & live a richer, more meaningful, purposeful & enjoyable life? Want to work with extremely skilled, experienced, dedicated, enthusiastic professionals who really care? At ST &A Psychology with compassion, & understanding, we will truly get to know you, your issues, struggles, preferences, availability & needs to carefully match you with the best psychologist (based on their skills, experience, style & availability), to help you…well. We commit fully, provide value each & every session to help you change your life & manage your issues
Want to reduce your emotional pain & suffering, improve your mental health, satisfaction with life, & live a richer, more meaningful, purposeful & enjoyable life? Want to work with extremely skilled, experienced, dedicated, enthusiastic professionals who really care? At ST &A Psychology with compassion, & understanding, we will truly get to know you, your issues, struggles, preferences, availability & needs to carefully match you with the best psychologist (based on their skills, experience, style & availability), to help you…well. We commit fully, provide value each & every session to help you change your life & manage your issues
My focus is on building a strong therapeutic alliance rooted in empathy, understanding, and a commitment to empowering my clients to facilitate healing and growth. My background blends corporate experience with a deep commitment to mental health and personal development. Working primarily with adults, my areas of experience include anxiety, stress, depression, relationship difficulties, grief, trauma and work-related challenges. I also support clients coping with chronic health conditions. My personal experience in this area allows me to deeply connect with clients, offering sight and empathy towards their unique challenges.
My focus is on building a strong therapeutic alliance rooted in empathy, understanding, and a commitment to empowering my clients to facilitate healing and growth. My background blends corporate experience with a deep commitment to mental health and personal development. Working primarily with adults, my areas of experience include anxiety, stress, depression, relationship difficulties, grief, trauma and work-related challenges. I also support clients coping with chronic health conditions. My personal experience in this area allows me to deeply connect with clients, offering sight and empathy towards their unique challenges.
You might look like you’re coping on the outside—but inside, it feels different.
Part of you pushes to stay in control, fix things, and keep it all together… while another part feels overwhelmed, anxious, or exhausted.
You may notice the same patterns repeating—overthinking, emotional reactions, or relationship tension—and no matter how hard you try, they don’t shift. There may also be older experiences or unresolved pain shaping how you feel and respond.
What you’re looking for is a sense of calm, clarity, and understanding—along with support to make sense of what’s happening inside and feel more grounded and at ease.
You might look like you’re coping on the outside—but inside, it feels different.
Part of you pushes to stay in control, fix things, and keep it all together… while another part feels overwhelmed, anxious, or exhausted.
You may notice the same patterns repeating—overthinking, emotional reactions, or relationship tension—and no matter how hard you try, they don’t shift. There may also be older experiences or unresolved pain shaping how you feel and respond.
What you’re looking for is a sense of calm, clarity, and understanding—along with support to make sense of what’s happening inside and feel more grounded and at ease.
I can support you through challenging times in your life or relationships; to help with conflict, communication issues, loss of trust, low intimacy, feeling disconnected, family disagreements/estrangements, blended family difficulties and parenting. I also have particular expertise with AD/HD, and anxiety in adults & teens. I bring thoughtfulness, warmth, extensive therapeutic knowledge and a multi-cultural perspective to my work as a therapist.
I can support you through challenging times in your life or relationships; to help with conflict, communication issues, loss of trust, low intimacy, feeling disconnected, family disagreements/estrangements, blended family difficulties and parenting. I also have particular expertise with AD/HD, and anxiety in adults & teens. I bring thoughtfulness, warmth, extensive therapeutic knowledge and a multi-cultural perspective to my work as a therapist.
I have a special interest in working with adolescents and adults experiencing anxiety, imposter syndrome, trauma, adjusting to chronic illnesses, grief and loss, life transitions (e.g. career, stage of life, migration, relationship breakdown), depression, OCD, tics & Tourettes. I am passionate about helping individuals live a life worth living based on their values. Some populations I particularly enjoy working with include people of colour, gifted individuals & creatives. In addition to providing individual therapy, I have a keen interest in cognitive assessments to identify gifted abilities or learning disabilities.
I have a special interest in working with adolescents and adults experiencing anxiety, imposter syndrome, trauma, adjusting to chronic illnesses, grief and loss, life transitions (e.g. career, stage of life, migration, relationship breakdown), depression, OCD, tics & Tourettes. I am passionate about helping individuals live a life worth living based on their values. Some populations I particularly enjoy working with include people of colour, gifted individuals & creatives. In addition to providing individual therapy, I have a keen interest in cognitive assessments to identify gifted abilities or learning disabilities.
I am a registered Clinical Counsellor with PACFA, with 14 years of experience supporting individuals, families, and couples through challenges such as domestic and family violence, trauma, grief, anxiety, depression, relationship difficulties, and child wellbeing. I am now beginning to offer services under Employee Assistance Programs (EAP) and Workers Compensation.
Fluent in English and Tamil, I provide a safe, inclusive, and non-judgemental space where clients can explore their concerns, reflect on their strengths, and work toward meaningful change. I am passionate about helping clients build resilience and wellbeing.
I am a registered Clinical Counsellor with PACFA, with 14 years of experience supporting individuals, families, and couples through challenges such as domestic and family violence, trauma, grief, anxiety, depression, relationship difficulties, and child wellbeing. I am now beginning to offer services under Employee Assistance Programs (EAP) and Workers Compensation.
Fluent in English and Tamil, I provide a safe, inclusive, and non-judgemental space where clients can explore their concerns, reflect on their strengths, and work toward meaningful change. I am passionate about helping clients build resilience and wellbeing.
Hello, I'm Marijn, Psychologist in North Sydney with a strong passion for my work. My approach is friendly, respectful, open, and non-judgemental. I have a strong and genuine interest in people and their life stories. I like to work collaboratively, working through what is going on for you, desired outcomes, and what can be done to achieve a required change. While working through this, I encourage a broad perspective, addressing emotional, physical, intellectual, social, occupational, and spiritual aspects which impact psychological wellbeing.
Hello, I'm Marijn, Psychologist in North Sydney with a strong passion for my work. My approach is friendly, respectful, open, and non-judgemental. I have a strong and genuine interest in people and their life stories. I like to work collaboratively, working through what is going on for you, desired outcomes, and what can be done to achieve a required change. While working through this, I encourage a broad perspective, addressing emotional, physical, intellectual, social, occupational, and spiritual aspects which impact psychological wellbeing.
Bethany, is a warm, empathetic, authentic clinician/registered psychologist. With over 10 years experience providing counselling support to individuals impacted by trauma as well as to those experiencing a range of challenging life issues. Bethany has worked with clients to help them achieve greater awareness and develop skills to life's hardships. Bethany has supported clients faced with anxiety, depression, grief and personal issues. Bethany has also supported family members who are struggling in supporting their loved ones who have been impacted by dementia.
Bethany, is a warm, empathetic, authentic clinician/registered psychologist. With over 10 years experience providing counselling support to individuals impacted by trauma as well as to those experiencing a range of challenging life issues. Bethany has worked with clients to help them achieve greater awareness and develop skills to life's hardships. Bethany has supported clients faced with anxiety, depression, grief and personal issues. Bethany has also supported family members who are struggling in supporting their loved ones who have been impacted by dementia.
Alexander employs an integrative therapeutic approach drawing on a variety of evidence-based techniques including cognitive behavioural therapy, mindfulness-based cognitive therapy, solution-focused therapy and emotion-based therapy. While seeking to increase an individual’s sense of confidence and presence, supporting them to live life to the full.
Alexander employs an integrative therapeutic approach drawing on a variety of evidence-based techniques including cognitive behavioural therapy, mindfulness-based cognitive therapy, solution-focused therapy and emotion-based therapy. While seeking to increase an individual’s sense of confidence and presence, supporting them to live life to the full.
Yvonne works with families, couples and individuals, to help them unlock the skills and insight they need to more meaningfully connect with themselves and in their relationships. She has a rich and diverse background in both the legal and health professions and is passionate about mental health, mediation and wellbeing. Her strength as a therapist comes down to an ability to be completely present with people, hear their story and travel with them on their journey to clarity and stronger connection. Yvonne believes that it's a great privilege to work with people to navigate the challenges of relating to those who mean the most to us.
Yvonne works with families, couples and individuals, to help them unlock the skills and insight they need to more meaningfully connect with themselves and in their relationships. She has a rich and diverse background in both the legal and health professions and is passionate about mental health, mediation and wellbeing. Her strength as a therapist comes down to an ability to be completely present with people, hear their story and travel with them on their journey to clarity and stronger connection. Yvonne believes that it's a great privilege to work with people to navigate the challenges of relating to those who mean the most to us.
I am a registered Clinical Psychologist under the Australian Health Professional Regulation Agency (AHPRA) and a full member of the Australian Psychological Society. I have graduate and post-graduate degrees in Psychology and Clinical Psychology. I have a wealth of experience across both private and NSW Health public settings, working with acute, moderate to severe, and complex mental health presentations.
I am a registered Clinical Psychologist under the Australian Health Professional Regulation Agency (AHPRA) and a full member of the Australian Psychological Society. I have graduate and post-graduate degrees in Psychology and Clinical Psychology. I have a wealth of experience across both private and NSW Health public settings, working with acute, moderate to severe, and complex mental health presentations.
I am passionate about helping those who struggle with mental health as well as supervising other professionals. Clients come to me with their disorders, issues, struggles and relationship problems and want to find better ways to cope and deal with their concerns. Their goals are to be happier, learn better ways to deal with their concerns and move on from their past traumas.
I am passionate about helping those who struggle with mental health as well as supervising other professionals. Clients come to me with their disorders, issues, struggles and relationship problems and want to find better ways to cope and deal with their concerns. Their goals are to be happier, learn better ways to deal with their concerns and move on from their past traumas.
“I’d love to help you develop a supportive, kind and caring relationship with yourself, and secure and fulfilling relationships with others. Working with you to understand why you respond to the world like you do, what really matters to you, and supporting behaviour that back up your ambitions is my jam. We all face challenges in how we relate to ourselves and the world. I believe developing a sense of psychological safety and flexibility, and nurturing emotional intelligence and agility are key to recovering, striving and thriving in all parts of your life”
“I’d love to help you develop a supportive, kind and caring relationship with yourself, and secure and fulfilling relationships with others. Working with you to understand why you respond to the world like you do, what really matters to you, and supporting behaviour that back up your ambitions is my jam. We all face challenges in how we relate to ourselves and the world. I believe developing a sense of psychological safety and flexibility, and nurturing emotional intelligence and agility are key to recovering, striving and thriving in all parts of your life”
You want connection, clarity, and to feel like you're on the same team again. Maybe there's been a betrayal, or you’re stuck in cycles that feel impossible to shift. I work with all relationships and have experience supporting our neurodivergent, queer, and gender-diverse community to create real, lasting change.
Most relationship issues, when safety is present, are repairable. You're not broken. With the right support, healing is possible, even after the hard stuff. We’ll start gently, right where you are.
Ensuring you find the right fit for you is paramount, find an accredited therapist who has relationship therapy training.
You want connection, clarity, and to feel like you're on the same team again. Maybe there's been a betrayal, or you’re stuck in cycles that feel impossible to shift. I work with all relationships and have experience supporting our neurodivergent, queer, and gender-diverse community to create real, lasting change.
Most relationship issues, when safety is present, are repairable. You're not broken. With the right support, healing is possible, even after the hard stuff. We’ll start gently, right where you are.
Ensuring you find the right fit for you is paramount, find an accredited therapist who has relationship therapy training.
Welcome. Are you looking to reduce your suffering, improve your mental health and satisfaction with life, and live a richer, more meaningful, purposeful and enjoyable life? Do you want to work with people who really care? At “ST & A Psychology” we strongly believe in the strength & ability within you, to change your life, & manage your issues more effectively. As experts on mental health and change, we respect you as the expert of your life. Thus, we will help you to work towards what is important, meaningful & purposeful for you, to help you better meet your psychological needs.
Welcome. Are you looking to reduce your suffering, improve your mental health and satisfaction with life, and live a richer, more meaningful, purposeful and enjoyable life? Do you want to work with people who really care? At “ST & A Psychology” we strongly believe in the strength & ability within you, to change your life, & manage your issues more effectively. As experts on mental health and change, we respect you as the expert of your life. Thus, we will help you to work towards what is important, meaningful & purposeful for you, to help you better meet your psychological needs.
“I am so looking forward to getting to know you as a unique individual, and working together to create the life you wish for. I believe that creating sustainable change is only possible when working with people holistically. I have always cringed at traditional, clinical styles of therapy, so instead I am committed to treating you as a real person and working together to help you live your best life. I love it when people take a proactive approach to their mental health. There isn’t a day that goes by where I don’t appreciate how much of a privilege it is to get to know my clients and work together with them in a meaningful way"
“I am so looking forward to getting to know you as a unique individual, and working together to create the life you wish for. I believe that creating sustainable change is only possible when working with people holistically. I have always cringed at traditional, clinical styles of therapy, so instead I am committed to treating you as a real person and working together to help you live your best life. I love it when people take a proactive approach to their mental health. There isn’t a day that goes by where I don’t appreciate how much of a privilege it is to get to know my clients and work together with them in a meaningful way"
Would you like to grow in confidence and skill to deepen your connection to your self and the ones you love? Do you want to improve your relationships and wellbeing? If you could benefit from discovering how to be kinder to your self, learning skills like boundaries to improve your relationships or understand and heal from the effects of trauma then I might be the person to help you. Sometimes we need a guide to empower us to explore our inner world and discover tools to help us move forward.
Would you like to grow in confidence and skill to deepen your connection to your self and the ones you love? Do you want to improve your relationships and wellbeing? If you could benefit from discovering how to be kinder to your self, learning skills like boundaries to improve your relationships or understand and heal from the effects of trauma then I might be the person to help you. Sometimes we need a guide to empower us to explore our inner world and discover tools to help us move forward.
I primarily work with older adolescents aged 16+ years and professional adults wanting help with adjustment to parenthood, ADHD, anxiety, body image/dysmorphia, depression, eating disorders, OCD, adult child-parent estrangement, stress and work-related burnout, childhood trauma and PTSD.
I also offer supervision to fully registered Psychologists and Clinical Psychologists.
I primarily work with older adolescents aged 16+ years and professional adults wanting help with adjustment to parenthood, ADHD, anxiety, body image/dysmorphia, depression, eating disorders, OCD, adult child-parent estrangement, stress and work-related burnout, childhood trauma and PTSD.
I also offer supervision to fully registered Psychologists and Clinical Psychologists.
How does your Therapist compare?
Number of Therapists in 2060
100+
Average cost per session
$204
Therapists in 2060 who prioritize treating:
| 89% | Anxiety |
| 80% | Relationship Issues |
| 78% | Depression |
| 78% | Self Esteem |
| 76% | Stress |
| 69% | Trauma and PTSD |
| 48% | Family Conflict |
Average years in practice
12 Years
Top 3 insurances accepted
| 61% | Medicare Rebates |
| 61% | Bupa |
| 56% | Medibank Private |
How Therapists in 2060 see their clients
| 85% | In Person and Online | |
| 15% | Online Only |
Gender breakdown
| 79% | Female | |
| 21% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in 2060?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.