Counselling in 2041

Our practice works with individuals, couples, families, children and adolescents who are impacted by mental and psychological concerns, relationship concerns and ruptures, parenting concerns, developmental disorders including ADHD, personality and attachment conditions. As family therapists, we able to address commonly presenting difficulties within family systems including communication breakdown, conflict resolution and interpersonal relationship difficulties. All our therapists are experienced psychologists and psychotherapists with post graduate training in couple and family therapy.

My practice is informed by a humanistic-existential approach, which means, I understand the complexity of individual intrapersonal and interpersonal experiences and believe that they are at the heart of our human experience. I believe we all have it within us to create meaning and purpose in our lives and this can only occur when we come to understand our lives are not something to overcome but rather something we must face with compassion and tenderness. I draw on evidence based modalities such as CBT, ACT, EFT, IFS, family systems, and Gottman approach to support and guide individual and couples therapy.

WHEN: the trauma of abandonment, neglect, rejection and ‘not-good-enough’ leads you to feel unworthy… emotions such as fear, anxiety, shame, regret, depression get in the way of you living a full life… negative feelings about yourself prevent you from stepping courageously into life and all it has to offer… what your heart desires seems impossible to have… relationships whither or fail to meet your expectations and begin to feel 'unsafe'. THEN It’s time to do something so you can start to live the life you dream of and deserve.

Treat Yourself Well Sydney is an established boutique Psychology Practice with a niche reputation in the treatment of eating disorders, trauma and neurodiversity. Our Psychologists have extensive experience in eating disorders and trauma and take a non diet, weight neutral, Health at Every Size approach. We also offer high quality assessment and treatment for a wide range of presentations including depression, anxiety, stress, relationships and interpersonal matters. We are compassion focused, mindfulness based and trauma informed focusing on mind and body wellness.

Kids & Co provides psychological care for children, adolescents and their families. Kids and Co offers psychological assessment and treatments for a wide range of childhood emotional, behavioural and family problems. Kids & Co Psychologists have extensive training and experience in the diagnosis, treatment and prevention of mental health, personal, and family issues. Their experience and expertise in the field of child and family psychology is well recognised by colleagues, media agencies and the wider community.

Holly is a friendly and warm clinician with a gentle and person-centered approach to therapy. Holly’s uses trauma informed and evidence based methods to work collaboratively with her clients to reach their therapy goals. Having a background in Dementia research Holly is passionate about translating research into clinical practice. Holly Graduated with an Honours Degree in 2017 and has since worked in a number of sectors including private health, non for profit, tertiary education and training, research and policy, as well as clinical trials.

Appointments available now! Taking new patients. I can help because we all lose our way at times. Forget who we are. Lose touch with what makes us strong and our life worthwhile. Perhaps it’s time to find yourself again. I am a qualified therapist, mental health trainer and crisis supporter. I will listen, support and guide you when you want. You decide how. You might like to meet at my Balmain or St Leonard's rooms, online, or at a beach or park near you.

I am an Addictions Specialist Therapist specialising in working with Executives. I work with executives wishing to reduce or cease their use of addictive substances and/ or behaviours. I recognise the more traditional substance abuse disorders (all drugs and alcohol). I also recognise the full spectrum of problem behaviours known as "process addictions". These include but are not limited to sex, gaming, exercise, gambling, self harm and overeating. People usually approach me because they are experiencing unmanageable associated consequences to their using such as overwhelming anxiety, depression, and relationship breakdown etc..

Qualified and experienced Counsellor specialising in treatment for a broad range of people from adolescents to adults of all ages.- If you are struggling with Mental Health (Depression, Anxiety, PTSD, Mood Disorders, ADHD) - Addictions (Drugs, Alcohol, Gambling, Sex, Gaming, Work and Eating Disorders) - Trauma (Childhood Physical, Emotional and Sexual Abuse) - Grief and Loss (Unresolved Grief and Empty Chair Work Therapy) - Co-Dependency in Relationships (Conflict, Boundaries and Communication Issues) then I have the skill set to help you overcome these challenges if you are willing to do the work.

Are you looking for help finding answers to difficult questions? Support as you navigate life’s challenges? Somewhere offering a safe, confidential and non-judgemental environment to explore your concerns? I provide personalised, experienced and supportive therapy, in an inclusive practice. Based in Sydney’s Inner West, appointments are available face-to-face by telephone or online. The most effective therapy starts with our relationship. For this reason I offer a FREE, 20 minute no obligation initial consultation. This allows you to discuss your goals and expectations, while discovering if you would like to work further with me.

Wayne is a Registered Psychologist with over 20yrs experience. In addition to his private practice, Wayne worked for 19yrs as a student counsellor/psychologist at the University of New South Wales and National Institute of Dramatic Arts (NIDA). Wayne specialises in providing counselling/coaching for a range of presentations including: Mood Disorders, Anxiety, Drug and Alcohol, Adjustment Problems; Relationship Problems, Trauma incidents, Bereavement; Academic Difficulties (e.g procrastination and perfectionism), Career Transition, Creativity Issues, Creative Arts/Entertainment Psychology and Executive Coaching.

You may be feeling stuck, have pervasive feelings of discontent, or be experiencing anxiety, depression or recurring relationship patterns that are unhelpful. Together we can create a supportive partnership to discover and understand the history of your problems and create healthier ways relate to yourself and to others.

Are you struggling with anxiety, shame, intimacy or low self-esteem? Do you often feel that there's something wrong with you or that you are not good enough, no matter how hard you try? Do you constantly worry about what other people think of you or feel guilty a lot of the time? Are you trying to deal with the impact of difficult childhood experiences? Psychotherapy can help. With the right guidance and support it's possible to work through these issues. I work in partnership with my clients to help them find ways to feel better in the world and with themselves.

Do you need someone to speak to about how you are feeling but don't know if counselling is right for you? You may be struggling loneliness, due to COVID 19, I am happy to chat with you. I can also help if you are struggling in your life due to anxiety, stress, childhood or adult abuse, changes to due to relationship problems, redundancy, cancer or another illness diagnosis​, questioning your sexuality, struggling with work-related stress, exam stress or feeling unhappy and disillusioned with life but you don't know why? This is just a selection of reasons why people come to see me.

Eastern Suburbs Psychology offers evidence-based interventions in developmental psychology and adult mental health. We have an area of specialty in Body Image and Eating Disorders across the lifespan. We also work with Depression, Anxiety, OCD, adult and child adjustment disorders, school refusal and complex behavioural presentations across development.

Why Sydney Psychology Group? We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Let us be your advocate and show you a kinder, gentler way to treat the most important person in your life, YOU! With the growing rates of mental health illnesses, it is crucial to make your mental health a priority. At Sydney Psychology Group, we pride ourselves in providing, empathic, non-judgemental and empowering support. We hope that we can provide some support for you to learn more about yourself and leave you will skills and knowledge that you did not have previously.

Blanche has over 15 year experience working in mental health services in Sydney, and over ten years experience working in specialized child and adolescent mental health services at The Children’s Hospital at Westmead. Blanche believes in the importance of connection and the therapeutic relationship in making meaningful change. Blanche uses a variety of evidence based therapies with her clients and is always interested in learning new skills.

Are you having problems coping with the challenges of life? Do you have difficulties with the effects of trauma, anxiety, depression, stress, disordered eating or relationships? Are you someone who wants life to be better but still find yourself stuck? Maybe you are feeling alone, disconnected and lost as to how to change your unhelpful thoughts, behaviours and relationship patterns. Hi! I’m Morag and I am a warm, empathic and passionate Counselling Psychologist who can help you with this. I have been a Psychologist for 18 years. I value the importance of the therapy relationship and teach strategies to facilitate change.