Counselling in 2032
We all have aspects of our personality and behaviour that we and others find difficult. Often we just live with these trying to control them on our own. However, this is always difficult as it is hard for us to be objective and honest about ourselves. Having someone to help us be objective and not skip over these difficult areas of our lives, can be very helpful. Together we would work on revealing and unravelling these problem areas but only at a speed you can handle, you will always be in control of this process. What you reveal is between us, confidentiality is paramount. You decide who and when you wish to share with.
We all have aspects of our personality and behaviour that we and others find difficult. Often we just live with these trying to control them on our own. However, this is always difficult as it is hard for us to be objective and honest about ourselves. Having someone to help us be objective and not skip over these difficult areas of our lives, can be very helpful. Together we would work on revealing and unravelling these problem areas but only at a speed you can handle, you will always be in control of this process. What you reveal is between us, confidentiality is paramount. You decide who and when you wish to share with.
Are you feeling overwhelmed, stuck or disconnected - from yourself, your relationships or the life you want to be living?
You're not alone and there is support out there for you.
I'm a psychologist with over 20 years' experience, helping people through some of the most challenging times in their lives and those who are feeling like they're not living their best lives and want more.
Clients often tell me they feel more empowered, self aware and hopeful after our sessions.
I work extensively with issues such as anxiety, depression, stress, relationship family and parenting issues, grief, trauma, self esteem and many more.
Are you feeling overwhelmed, stuck or disconnected - from yourself, your relationships or the life you want to be living?
You're not alone and there is support out there for you.
I'm a psychologist with over 20 years' experience, helping people through some of the most challenging times in their lives and those who are feeling like they're not living their best lives and want more.
Clients often tell me they feel more empowered, self aware and hopeful after our sessions.
I work extensively with issues such as anxiety, depression, stress, relationship family and parenting issues, grief, trauma, self esteem and many more.
Sometimes the best teachers of empathy, patience, and emotional balance come with four paws and a wagging tail. I’m a Clinical Psychologist and accredited dog trainer who blends psychology with the wisdom of our dog companions.
Through Pawsitively Social and my signature program TailTalks , I help kids, families, and dog-lovers of all ages discover how a dog’s body language and behaviour can teach us about communication, stress, and feelings. From “sniff walks” that model mindfulness to playful lessons in reading tails, ears, and eyes, my work makes psychological skills practical, relatable, and fun.
Sometimes the best teachers of empathy, patience, and emotional balance come with four paws and a wagging tail. I’m a Clinical Psychologist and accredited dog trainer who blends psychology with the wisdom of our dog companions.
Through Pawsitively Social and my signature program TailTalks , I help kids, families, and dog-lovers of all ages discover how a dog’s body language and behaviour can teach us about communication, stress, and feelings. From “sniff walks” that model mindfulness to playful lessons in reading tails, ears, and eyes, my work makes psychological skills practical, relatable, and fun.
Direct Focus Solutions (DFS) proudly works with clients of all ages and abilities to support them across their lifespans. Our multidisciplinary team of allied health practitioners is able to deliver individually-tailored services for clients who approach us to receive psychology, counselling, occupational therapy, speech pathology, social work, support work, and much more. In addition to private clients, DFS is an NDIS registered provider and is also able to fully support NDIS participants in addition to clients requiring services under Medicare, Victims Services, the DVA, and many other streams.
Direct Focus Solutions (DFS) proudly works with clients of all ages and abilities to support them across their lifespans. Our multidisciplinary team of allied health practitioners is able to deliver individually-tailored services for clients who approach us to receive psychology, counselling, occupational therapy, speech pathology, social work, support work, and much more. In addition to private clients, DFS is an NDIS registered provider and is also able to fully support NDIS participants in addition to clients requiring services under Medicare, Victims Services, the DVA, and many other streams.
Hi I'm Jacob (he/him), I'm a psychologist with lived experienced as a queer and neurodiverse person and a passionate advocate for providing affirming and culturally competent care for other queer persons. I provide trauma-informed, LGBTQIA+ affirming, and neuro-affirming support and I specialise in working with adults and young adults with histories of trauma and PTSD.
Hi I'm Jacob (he/him), I'm a psychologist with lived experienced as a queer and neurodiverse person and a passionate advocate for providing affirming and culturally competent care for other queer persons. I provide trauma-informed, LGBTQIA+ affirming, and neuro-affirming support and I specialise in working with adults and young adults with histories of trauma and PTSD.
Hi, I'm Trish. If you are feeling overwhelmed by intense emotions and overthinking, having difficulty navigating everyday life stressors, or facing a major life transition, you are not alone. Maybe you are uncertain about a relationship, feeling stuck, or struggling to build the life you want. I offer a safe and compassionate space to explore these challenges. As a Registered Clinical Counsellor, I bring professional expertise and practical tools to help you gain deeper self-understanding to move forward with confidence.
Hi, I'm Trish. If you are feeling overwhelmed by intense emotions and overthinking, having difficulty navigating everyday life stressors, or facing a major life transition, you are not alone. Maybe you are uncertain about a relationship, feeling stuck, or struggling to build the life you want. I offer a safe and compassionate space to explore these challenges. As a Registered Clinical Counsellor, I bring professional expertise and practical tools to help you gain deeper self-understanding to move forward with confidence.
I bring maturity and life experience to my therapeutic work, and see clients from a diverse range of backgrounds and ages. I see clients for anxiety, depression, anger, emotion regulation issues, relationship and family issues, social issues, etc.
I bring maturity and life experience to my therapeutic work, and see clients from a diverse range of backgrounds and ages. I see clients for anxiety, depression, anger, emotion regulation issues, relationship and family issues, social issues, etc.
In my work I have found that people are often exploring how to heal, how to hold overwhelming experience, how to find some relief and understanding in the midst of psychological distress, how to manage complexity in relationships. Each person has their own reasons for seeking therapy and their own sense of what they would like the process to provide. My commitment is to offer a confidential space where I listen to you with care and respect and where we work together to understand what you are experiencing.
In my work I have found that people are often exploring how to heal, how to hold overwhelming experience, how to find some relief and understanding in the midst of psychological distress, how to manage complexity in relationships. Each person has their own reasons for seeking therapy and their own sense of what they would like the process to provide. My commitment is to offer a confidential space where I listen to you with care and respect and where we work together to understand what you are experiencing.
Are you struggling with issues relating to trauma, anxiety, depression, stress, relationships, managing and understanding your emotions or just feeling overwhelmed and don't know where to start? I endeavor to provide individualised, collaborative and evidence based treatment to meet your needs. It will be a space where you are seen and heard.
I also provide clinical supervision for mental health professionals, offering a reflective and collaborative space that can be shaped around your needs — whether for guidance, support, or deepening reflective practice
Are you struggling with issues relating to trauma, anxiety, depression, stress, relationships, managing and understanding your emotions or just feeling overwhelmed and don't know where to start? I endeavor to provide individualised, collaborative and evidence based treatment to meet your needs. It will be a space where you are seen and heard.
I also provide clinical supervision for mental health professionals, offering a reflective and collaborative space that can be shaped around your needs — whether for guidance, support, or deepening reflective practice
If you are feeling tired, sad, lonely, with low motivation, struggling with performing daily activities, There is Help ! I May support you individually or in a couple intervention. If your participation in your daily life is disrupted, let's work together in facing these challenges to promote wellbeing. I can provide you support by suggesting some practical strategies to make a difference in your life. If you seek to improve your personal and family emotional condition see your GP and ask for a Mental Health Plan.
If you are feeling tired, sad, lonely, with low motivation, struggling with performing daily activities, There is Help ! I May support you individually or in a couple intervention. If your participation in your daily life is disrupted, let's work together in facing these challenges to promote wellbeing. I can provide you support by suggesting some practical strategies to make a difference in your life. If you seek to improve your personal and family emotional condition see your GP and ask for a Mental Health Plan.
I am a Clinical Psychologist passionate about supporting individuals who are trying to heal from childhood trauma. I also work with individuals who have experienced single incident trauma. I also have ten years of experience supporting individuals who are working on their relationship with eating and body image concerns. I have supported many people diagnosed with Anorexia Nervosa, Bulimia Nervosa and Binge Eating Disorder. I also have a wealth of experience with anxiety, including OCD and depression, self esteem concerns as well as identity concerns.
I am a Clinical Psychologist passionate about supporting individuals who are trying to heal from childhood trauma. I also work with individuals who have experienced single incident trauma. I also have ten years of experience supporting individuals who are working on their relationship with eating and body image concerns. I have supported many people diagnosed with Anorexia Nervosa, Bulimia Nervosa and Binge Eating Disorder. I also have a wealth of experience with anxiety, including OCD and depression, self esteem concerns as well as identity concerns.
As a clinical psychologist, I aim to create an authentic and compassionate therapeutic relationship as the foundation of the work. I integrate various evidence-based psychotherapy techniques and tailor my approach to meet each individual’s unique context, disposition and needs. I believe that true empowerment lies in developing a deeper understanding of one’s thoughts, emotions, body, and behaviours, while cultivating the skills to navigate these elements intentionally.
As a clinical psychologist, I aim to create an authentic and compassionate therapeutic relationship as the foundation of the work. I integrate various evidence-based psychotherapy techniques and tailor my approach to meet each individual’s unique context, disposition and needs. I believe that true empowerment lies in developing a deeper understanding of one’s thoughts, emotions, body, and behaviours, while cultivating the skills to navigate these elements intentionally.
Book online or by contacting reception. I'm deeply passionate in my work and in connecting with people of all ages and backgrounds.
Book online or by contacting reception. I'm deeply passionate in my work and in connecting with people of all ages and backgrounds.
As a clinical psychologist I have worked with people from all walks of life experiencing all kinds of unique struggles. I value the opportunity to form genuine and meaningful connections with my clients and to help them build upon their existing strengths, come to new understandings of themselves and the lenses through which they view the world, and equip them with the skills needed to navigate life’s challenges. I also work with couples to help them identify and break through negative interactional cycles, heal from breaches of trust and crises, and to reconnect and rebuild a healthy relationship.
As a clinical psychologist I have worked with people from all walks of life experiencing all kinds of unique struggles. I value the opportunity to form genuine and meaningful connections with my clients and to help them build upon their existing strengths, come to new understandings of themselves and the lenses through which they view the world, and equip them with the skills needed to navigate life’s challenges. I also work with couples to help them identify and break through negative interactional cycles, heal from breaches of trust and crises, and to reconnect and rebuild a healthy relationship.
Hi there, are you experiencing difficulties staying motivated to change behaviours affecting your mental health, physical health, or social relationships? Would you like to explore what sustains these behaviour patterns and how to transform them? Would you like support to explore how to regulate your mood, manage anxiety and daily stressors, or improve your interpersonal relationships? If you answered yes to any of these questions, I would love to support you.
I offer psychotherapy to people struggling with anxiety, depression, substance use, behavioural addictions, trauma-stress-related and physical health problems.
Hi there, are you experiencing difficulties staying motivated to change behaviours affecting your mental health, physical health, or social relationships? Would you like to explore what sustains these behaviour patterns and how to transform them? Would you like support to explore how to regulate your mood, manage anxiety and daily stressors, or improve your interpersonal relationships? If you answered yes to any of these questions, I would love to support you.
I offer psychotherapy to people struggling with anxiety, depression, substance use, behavioural addictions, trauma-stress-related and physical health problems.
I offer a compassionate approach to counselling and therapy for adults, children, couples and families. I am a therapist with over 20 years of experience working with individuals and families. I provide a safe and nurturing therapeutic environment that allows clients to feel at ease in the counselling process. I work to address each individual's needs by providing a tailored approach that focuses on personal goals and needs. I use a number of therapeutic modalities including CBT, Mindfulness, Narrative therapy, EMDR, Trauma-informed therapies, Solution focused therapy and Family Systems therapies to address client concerns.
I offer a compassionate approach to counselling and therapy for adults, children, couples and families. I am a therapist with over 20 years of experience working with individuals and families. I provide a safe and nurturing therapeutic environment that allows clients to feel at ease in the counselling process. I work to address each individual's needs by providing a tailored approach that focuses on personal goals and needs. I use a number of therapeutic modalities including CBT, Mindfulness, Narrative therapy, EMDR, Trauma-informed therapies, Solution focused therapy and Family Systems therapies to address client concerns.
A special interest of mine is in social issues, women's issues, LGBTQIA+, gender and sexuality. I work with a wide range of clients, for all sorts of presentations including anxiety, depression, relationship and family issues, and emotion regulation difficulties.
A special interest of mine is in social issues, women's issues, LGBTQIA+, gender and sexuality. I work with a wide range of clients, for all sorts of presentations including anxiety, depression, relationship and family issues, and emotion regulation difficulties.
I am a clinical psychologist located in Bondi, who believes in the importance of a grounded, calming and soothing space. I believe it is key to faciliating safety and trust in the therapy room.
I am a clinical psychologist located in Bondi, who believes in the importance of a grounded, calming and soothing space. I believe it is key to faciliating safety and trust in the therapy room.
People see psychologists for a range of reasons. It could be that you’re feeling overwhelmed or stressed, finding it hard to motivate yourself, feeling confused or consumed by worry, having trouble sleeping, having trouble with relationships, or just feeling "stuck" and unable to move on. Oak Psychology Space offers a caring, non-judgemental space where you can be yourself and share your unique story. We would be honoured to share your journey towards living the life you want. Medicare rebates are available if you have a GP Mental Health Care Plan and referral. Contact Oak to find out more.
People see psychologists for a range of reasons. It could be that you’re feeling overwhelmed or stressed, finding it hard to motivate yourself, feeling confused or consumed by worry, having trouble sleeping, having trouble with relationships, or just feeling "stuck" and unable to move on. Oak Psychology Space offers a caring, non-judgemental space where you can be yourself and share your unique story. We would be honoured to share your journey towards living the life you want. Medicare rebates are available if you have a GP Mental Health Care Plan and referral. Contact Oak to find out more.
I am a Clinical Psychologist at Support Space Psychology in Randwick and Castle Hill. While I have experience in treating a wide range of mental health difficulties, my main passion is helping those suffering from anxiety disorders and obsessive-compulsive and related disorders. This interest was reflected in my research at both an undergraduate and postgraduate level and further developed while working at the Anxiety Treatment and Research Unit at Cumberland Hospital.
I am a Clinical Psychologist at Support Space Psychology in Randwick and Castle Hill. While I have experience in treating a wide range of mental health difficulties, my main passion is helping those suffering from anxiety disorders and obsessive-compulsive and related disorders. This interest was reflected in my research at both an undergraduate and postgraduate level and further developed while working at the Anxiety Treatment and Research Unit at Cumberland Hospital.
How does your Therapist compare?
Number of Therapists in 2032
20+
Average cost per session
$216
Therapists in 2032 who prioritize treating:
| 96% | Anxiety |
| 92% | Depression |
| 92% | Self Esteem |
| 88% | Stress |
| 84% | Relationship Issues |
| 72% | Coping Skills |
| 64% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 90% | Medicare Rebates |
| 65% | Bupa |
| 65% | Medibank Private |
How Therapists in 2032 see their clients
| 96% | In Person and Online | |
| 4% | Online Only |
Gender breakdown
| 71% | Female | |
| 29% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in 2032?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.