Counselling in 2030

Photo of Lara Boss - Lara Boss - Counselling and Supervision, Clinical Social Work/Therapist, AMHSW
Lara Boss - Counselling and Supervision
Clinical Social Work/Therapist, AMHSW
1 Endorsed
Vaucluse, NSW 2030
I am passionate about the work that I do. I offer my clients a confidential, safe environment to address their areas of concern in a holistic manner. This includes mental health, relationship issues, stress, managing change, and grief & loss. I use a solution focused approach, with a goal of empowering my clients, and supporting them to improve their emotional, physical health and wellbeing. I work with my clients to build on their strengths, and address their areas of concern. Together we work on strategies that they can use in managing their issues.
I am passionate about the work that I do. I offer my clients a confidential, safe environment to address their areas of concern in a holistic manner. This includes mental health, relationship issues, stress, managing change, and grief & loss. I use a solution focused approach, with a goal of empowering my clients, and supporting them to improve their emotional, physical health and wellbeing. I work with my clients to build on their strengths, and address their areas of concern. Together we work on strategies that they can use in managing their issues.
(02) 9158 6229 View (02) 9158 6229
Photo of Alexsandra McCredie, Psychologist, PsyBA General
Alexsandra McCredie
Psychologist, PsyBA General
Online Only
As a psychologist, I help facilitate and increase your self-awareness on how and why you think, feel and act. From incidental solution-focussed approaches during a crisis, to exploring and processing the impact of trauma from your past, you can come to accept and welcome all of your parts and take control. Increase your self-worth and self-esteem with healthy boundaries, compassion to self, and always trying to work from your rational mind, the part that manages emotions, connects, attaches and feels safe.
As a psychologist, I help facilitate and increase your self-awareness on how and why you think, feel and act. From incidental solution-focussed approaches during a crisis, to exploring and processing the impact of trauma from your past, you can come to accept and welcome all of your parts and take control. Increase your self-worth and self-esteem with healthy boundaries, compassion to self, and always trying to work from your rational mind, the part that manages emotions, connects, attaches and feels safe.
(02) 9100 0377 View (02) 9100 0377
Photo of Sasha Lee Thompson - The Natural Counsellor, Counsellor, PACFA
The Natural Counsellor
Counsellor, PACFA
Vaucluse, NSW 2030
I work with men who enjoy walking in nature (Centennial Park) to bridge the gap between outer success and inner fulfillment. As we walk & talk along the paved walkway, we’ll explore what’s holding you back from deeper, more meaningful connections with your partner, children, or friends. My compassionate, practical approach helps you gain emotional clarity, build healthier habits, and cultivate lasting contentment in your relationships and personal well-being. if face-to-face sessions aren't available for you, I also offer Telehealth sessions to accommodate your needs.
I work with men who enjoy walking in nature (Centennial Park) to bridge the gap between outer success and inner fulfillment. As we walk & talk along the paved walkway, we’ll explore what’s holding you back from deeper, more meaningful connections with your partner, children, or friends. My compassionate, practical approach helps you gain emotional clarity, build healthier habits, and cultivate lasting contentment in your relationships and personal well-being. if face-to-face sessions aren't available for you, I also offer Telehealth sessions to accommodate your needs.
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Photo of Beverley Aronstan, Psychologist, MPsych, PsyBA General
Beverley Aronstan
Psychologist, MPsych, PsyBA General
Serves Area
Couples who are struggling with communication, infidelity, sexual issues and emotional intimacy They want to work on their relationship and put it back on track. They want more intimacy and connection It is a goal of mine to help clients fix their relationship or to help them seperate
Couples who are struggling with communication, infidelity, sexual issues and emotional intimacy They want to work on their relationship and put it back on track. They want more intimacy and connection It is a goal of mine to help clients fix their relationship or to help them seperate
(02) 9100 0374 View (02) 9100 0374
Photo of Claire Avenell - Claire Avenell - People Psychology, Psychologist, PsyBA General
Claire Avenell - People Psychology
Psychologist, PsyBA General
Serves Area
Get help by seeing Claire, who has extensive experience with: Adults & Adolescent / Teenager (17-19 years) Issues ADHD (Attention Deficit Hyperactivity Disorder) & ADD (Attention Deficit Disorder) Anger Management & Aggression Anxiety Disorders (including Social Anxiety, Generalised Anxiety Disorder (GAD) and Health Anxiety) ASD (Autism Spectrum Disorder) (LEVEL 1 ONLY) Assertiveness Building Self-Esteem Burnout Career Issues Coaching & Personal Development Communication skills Coping Skills Cyclothymia (Shorter-Term Mania & Depression) Depression and Low Mood Fear of Failure Infidelity & Cheating Issues
Get help by seeing Claire, who has extensive experience with: Adults & Adolescent / Teenager (17-19 years) Issues ADHD (Attention Deficit Hyperactivity Disorder) & ADD (Attention Deficit Disorder) Anger Management & Aggression Anxiety Disorders (including Social Anxiety, Generalised Anxiety Disorder (GAD) and Health Anxiety) ASD (Autism Spectrum Disorder) (LEVEL 1 ONLY) Assertiveness Building Self-Esteem Burnout Career Issues Coaching & Personal Development Communication skills Coping Skills Cyclothymia (Shorter-Term Mania & Depression) Depression and Low Mood Fear of Failure Infidelity & Cheating Issues
(03) 9133 0996 View (03) 9133 0996
Photo of Wilfred Lax - Innovate Pain Clinic , Psychologist, PsyBA - Clin. Psych
Innovate Pain Clinic
Psychologist, PsyBA - Clin. Psych
Serves Area
Pain management is our focus. If you have chronic pain, lower back pain, joint pain, fibromyalgia we may be able to help. If you have exhausted your options, we have a new, different pain model and treatment. We use neuroscience and neuroplastic theory, we also use Virtual Reality as a therapy model. Chronic pain is pain that has lasts for longer than three months or beyond the healing time of the event that caused it. We know this is because pain shifts from nociceptive (physical) pain to nociplastic (neuroplastic learned pain). This is why traditional treatments stop working, and a neuroplastic retraining of your brain is required
Pain management is our focus. If you have chronic pain, lower back pain, joint pain, fibromyalgia we may be able to help. If you have exhausted your options, we have a new, different pain model and treatment. We use neuroscience and neuroplastic theory, we also use Virtual Reality as a therapy model. Chronic pain is pain that has lasts for longer than three months or beyond the healing time of the event that caused it. We know this is because pain shifts from nociceptive (physical) pain to nociplastic (neuroplastic learned pain). This is why traditional treatments stop working, and a neuroplastic retraining of your brain is required
(02) 9100 0530 View (02) 9100 0530
Photo of Dr Pieter Jansen van Rensburg - Dr Pieter van Rensburg Cln Psy - People Psychology, Psychologist, PhD, PsyBA - Clin. Psych
Dr Pieter van Rensburg Cln Psy - People Psychology
Psychologist, PhD, PsyBA - Clin. Psych
Serves Area
Get help by seeing Pieter, who has extensive experience with: Depression Anxiety Disorders (including Acute Anxiety, Social Anxiety, GAD Generalised Anxiety Disorder, Anxiety related to serious illnesses) Panic Attacks Phobias (Fear of specific things / situations) Managing Initial Responses to Traumatic Events Trauma & Debriefing Traumatic Events PTSD (Post Traumatic Stress Disorder) & Trauma Management Grief and Loss (including Pathological Grieving) Anger Management & Emotional Regulation Difficulties Dependency Disorders (Alcohol, Substance Abuse, Gambling) Conflict and Crisis Management Adjustment Disorder Relocation Issues
Get help by seeing Pieter, who has extensive experience with: Depression Anxiety Disorders (including Acute Anxiety, Social Anxiety, GAD Generalised Anxiety Disorder, Anxiety related to serious illnesses) Panic Attacks Phobias (Fear of specific things / situations) Managing Initial Responses to Traumatic Events Trauma & Debriefing Traumatic Events PTSD (Post Traumatic Stress Disorder) & Trauma Management Grief and Loss (including Pathological Grieving) Anger Management & Emotional Regulation Difficulties Dependency Disorders (Alcohol, Substance Abuse, Gambling) Conflict and Crisis Management Adjustment Disorder Relocation Issues
(03) 9133 0996 View (03) 9133 0996
Photo of Yoni Manor, Psychologist, MPsych, PsyBA General
Yoni Manor
Psychologist, MPsych, PsyBA General
1 Endorsed
Serves Area
Book online or by contacting reception. I'm deeply passionate in my work and in connecting with people of all ages and backgrounds.
Book online or by contacting reception. I'm deeply passionate in my work and in connecting with people of all ages and backgrounds.
(02) 9100 0677 View (02) 9100 0677
Photo of Debbie Navara - Empower Counselling, Counsellor, PACFA
Empower Counselling
Counsellor, PACFA
Serves Area
I am a registered Clinical Counsellor dedicated to enhancing well-being and creating lasting, positive impact in individuals' lives through compassionate and personalised support. I work with a wide range of mental health issues, offering a listening presence and a safe environment, to access what clients are holding on to. I work with difficult feeling states such as trauma, depression, anxiety, grief, relationship patterns, career changes, habits, addictions and weight loss.
I am a registered Clinical Counsellor dedicated to enhancing well-being and creating lasting, positive impact in individuals' lives through compassionate and personalised support. I work with a wide range of mental health issues, offering a listening presence and a safe environment, to access what clients are holding on to. I work with difficult feeling states such as trauma, depression, anxiety, grief, relationship patterns, career changes, habits, addictions and weight loss.
0422 467 006 View 0422 467 006
Photo of Louise Cridland, Psychologist, MPsych, MAPS
Louise Cridland
Psychologist, MPsych, MAPS
Serves Area
Do you feel like you’re holding yourself back? Don’t trust your instinct, over-think and rely too heavily on external validation? Do you struggle with people-pleasing? Are you sick of caring so much about what others think of you - because its exhausting? Do you feel like you could be so much more but are holding yourself back? Do you want to feel awesome most of the time? Do you want to know what is blocking you from living the most epic life you can?
Do you feel like you’re holding yourself back? Don’t trust your instinct, over-think and rely too heavily on external validation? Do you struggle with people-pleasing? Are you sick of caring so much about what others think of you - because its exhausting? Do you feel like you could be so much more but are holding yourself back? Do you want to feel awesome most of the time? Do you want to know what is blocking you from living the most epic life you can?
(02) 8000 0921 View (02) 8000 0921
Photo of Dr Claudine Martijn - Dr Claudine Martijn - People Psychology, Psychologist, PsyBA - Clin. Psych
Dr Claudine Martijn - People Psychology
Psychologist, PsyBA - Clin. Psych
Serves Area
Dr Claudine Martijn (pronounced “Martin”), clinical psychologist, can help you and has extensive experience with multiple psychological, emotional, and mental health needs, including: Stress Anxiety Panic Attacks & Anxiety Phobias (Fear of specific things / situations) Agoraphobia / Social Anxiety Obsessive Compulsive Disorder (OCD) & Anxiety Generalised Anxiety Disorder (GAD) Depression Depressive Disorders Perinatal Psychology / Mental Health including Post Natal Depression (PND) Pregnancy Counselling Antenatal Depression Parenting issues Bipoloar Disorder (BD) Grief and Loss and PTSD (Post Traumatic Stress Disorder)
Dr Claudine Martijn (pronounced “Martin”), clinical psychologist, can help you and has extensive experience with multiple psychological, emotional, and mental health needs, including: Stress Anxiety Panic Attacks & Anxiety Phobias (Fear of specific things / situations) Agoraphobia / Social Anxiety Obsessive Compulsive Disorder (OCD) & Anxiety Generalised Anxiety Disorder (GAD) Depression Depressive Disorders Perinatal Psychology / Mental Health including Post Natal Depression (PND) Pregnancy Counselling Antenatal Depression Parenting issues Bipoloar Disorder (BD) Grief and Loss and PTSD (Post Traumatic Stress Disorder)
(03) 7003 2516 View (03) 7003 2516
Photo of Jennifer Fay Derna Rosen, Psychologist, MA, MAPS
Jennifer Fay Derna Rosen
Psychologist, MA, MAPS
Serves Area
When a couple experince periods of conflict, anger, mistrust or a breakdown in communication they will benefit from relationship counselling.Counselling is also helpful when an Individual is struggling with anxiety, depression,difficulty falling asleep or staying asleep, struggling with work life balance and low self -esteem.I am able to work with same sex couples as well as heterosexual couples. I believe each client needs a safe environment where they can sit and reflect with a therapist that is able to provide strategies of moving forward in a healthy away .
When a couple experince periods of conflict, anger, mistrust or a breakdown in communication they will benefit from relationship counselling.Counselling is also helpful when an Individual is struggling with anxiety, depression,difficulty falling asleep or staying asleep, struggling with work life balance and low self -esteem.I am able to work with same sex couples as well as heterosexual couples. I believe each client needs a safe environment where they can sit and reflect with a therapist that is able to provide strategies of moving forward in a healthy away .
(02) 9053 4616 View (02) 9053 4616
Photo of Petroula Quinn - Sillow Psychology, Psychologist, PsyBA General
Sillow Psychology
Psychologist, PsyBA General
2 Endorsed
Serves Area
Not accepting new clients
Petroula Quinn is the founder of ‘Sillow Psychology’ - a Mental Health and Trauma Recovery service, providing psychology consultations to adults and older youth struggling with a range of issues, from general anxiety to deep trauma. By considering the unique personal strengths and challenges of each person, Petroula aims to create a supportive environment to help people work through their difficulties. Petroula is a Registered Psychologist and a certified EMDRA Accredited Practitoner with extensive experience in supporting those impacted by trauma.
Petroula Quinn is the founder of ‘Sillow Psychology’ - a Mental Health and Trauma Recovery service, providing psychology consultations to adults and older youth struggling with a range of issues, from general anxiety to deep trauma. By considering the unique personal strengths and challenges of each person, Petroula aims to create a supportive environment to help people work through their difficulties. Petroula is a Registered Psychologist and a certified EMDRA Accredited Practitoner with extensive experience in supporting those impacted by trauma.
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Photo of Natalie Grimm, Psychologist, MPsych, PsyBA General
Natalie Grimm
Psychologist, MPsych, PsyBA General
1 Endorsed
Serves Area
I am an experienced clinical psychologist, with an enormous amount of compassion for clients who have made the decision to begin therapy. I strive to work with this compassion and authenticity to provide a safe and accepting environment for clients. I aim to work collaboratively with clients so that they may develop a deeper understanding of themselves and facilitate meaningful change in their lives.
I am an experienced clinical psychologist, with an enormous amount of compassion for clients who have made the decision to begin therapy. I strive to work with this compassion and authenticity to provide a safe and accepting environment for clients. I aim to work collaboratively with clients so that they may develop a deeper understanding of themselves and facilitate meaningful change in their lives.
(02) 9100 0676 View (02) 9100 0676
Photo of Odelia Carmon, Psychotherapist, MA, PACFA
Odelia Carmon
Psychotherapist, MA, PACFA
1 Endorsed
Serves Area
After 28 years a a psychotherapist I have learned to appreciate the strength and wisdom of my clients. Together we explore the possibilities Of healing wounds left by arduous living and exploring the opportunities for a healthy fulfilled life . I practice holisticall looking at the working and integration of the body and the mind using the conversational model as well as narrative therapy.
After 28 years a a psychotherapist I have learned to appreciate the strength and wisdom of my clients. Together we explore the possibilities Of healing wounds left by arduous living and exploring the opportunities for a healthy fulfilled life . I practice holisticall looking at the working and integration of the body and the mind using the conversational model as well as narrative therapy.
(02) 6189 2698 View (02) 6189 2698
Photo of Jacinta Catherine Franich - Bondi Mind Counselling, Counsellor, PACFA
Bondi Mind Counselling
Counsellor, PACFA
Serves Area
Whilst it's exciting to live in a new country, it can also bring up issues in relationships, jobs, and generally increase your anxiety. Speaking with someone can help to alleviate the anxiety, and help by giving you tools, strategies, and a place to talk with someone who provides a safe, non-judgemental space. Whether you are going through relationship difficulties, struggling with anxiety, or dealing with the difficulties of living in a different country, I can be there to support you. Sometimes you don't want to burden friends and family, and a counsellor provides a safe, non-judgemental, non-biased space to talk.
Whilst it's exciting to live in a new country, it can also bring up issues in relationships, jobs, and generally increase your anxiety. Speaking with someone can help to alleviate the anxiety, and help by giving you tools, strategies, and a place to talk with someone who provides a safe, non-judgemental space. Whether you are going through relationship difficulties, struggling with anxiety, or dealing with the difficulties of living in a different country, I can be there to support you. Sometimes you don't want to burden friends and family, and a counsellor provides a safe, non-judgemental, non-biased space to talk.
(02) 9100 0628 View (02) 9100 0628
Photo of Cherie Marriott - Cherie Marriott - Couple and family counsellor, Psychotherapist, MA, PACFA
Cherie Marriott - Couple and family counsellor
Psychotherapist, MA, PACFA
Serves Area
Cherie brings a mix of warmth and expert training to help couples and families navigate difficult patches in their relationships. She specialises in communication problems, escalating conflict, low intimacy, affairs, parenting struggles, ADHD in relationships, family blending, step-parenting, and complex childhood trauma. She has a particular interest in working with adult families around grief & loss, disagreements and cut-offs, money issues and narcissistic dynamics. She also has extensive experience in post-separation counselling, Family Court matters and shared parenting arrangements.
Cherie brings a mix of warmth and expert training to help couples and families navigate difficult patches in their relationships. She specialises in communication problems, escalating conflict, low intimacy, affairs, parenting struggles, ADHD in relationships, family blending, step-parenting, and complex childhood trauma. She has a particular interest in working with adult families around grief & loss, disagreements and cut-offs, money issues and narcissistic dynamics. She also has extensive experience in post-separation counselling, Family Court matters and shared parenting arrangements.
(02) 9100 0795 View (02) 9100 0795
Photo of Samantha Cooper - Samantha Cooper - People Psychology, Psychologist, MPsych, PsyBA General
Samantha Cooper - People Psychology
Psychologist, MPsych, PsyBA General
Serves Area
Get help by seeing Samantha, who has extensive experience with: Anxiety Depression Chronic Illness Trauma Grief and Loss Domestic Violence Adjustment challenges Relationship challenges Parenting challenges Drug and alcohol challenges Medicare, Private Health Insurers, NDIS provider Psychologist Reports About Samantha Cooper is a warm and compassionate psychologist with more than 20 years experience supporting individuals through challenges. She is passionate about empowering individuals to overcome challenges, achieve personal growth, and lead fulfilling lives. Samantha aspires to create a supportive and inclusive environment.
Get help by seeing Samantha, who has extensive experience with: Anxiety Depression Chronic Illness Trauma Grief and Loss Domestic Violence Adjustment challenges Relationship challenges Parenting challenges Drug and alcohol challenges Medicare, Private Health Insurers, NDIS provider Psychologist Reports About Samantha Cooper is a warm and compassionate psychologist with more than 20 years experience supporting individuals through challenges. She is passionate about empowering individuals to overcome challenges, achieve personal growth, and lead fulfilling lives. Samantha aspires to create a supportive and inclusive environment.
(03) 9133 0996 View (03) 9133 0996
Photo of Tamara Kezelman, Psychologist, PsyBA - Clin. Psych
Tamara Kezelman
Psychologist, PsyBA - Clin. Psych
Serves Area
Starting therapy can feel daunting, especially with someone you've never met. It's important to me to create a welcoming space where you can feel safe and supported. I focus on creating a collaborative environment - a "soft landing" where you can make sense of what's going on and work towards meaningful change. With my extensive background in youth and adult mental health as well as family relationships, I specialise in working with young people, providing parenting support, help through life transitions and other individual and relationship challenges.
Starting therapy can feel daunting, especially with someone you've never met. It's important to me to create a welcoming space where you can feel safe and supported. I focus on creating a collaborative environment - a "soft landing" where you can make sense of what's going on and work towards meaningful change. With my extensive background in youth and adult mental health as well as family relationships, I specialise in working with young people, providing parenting support, help through life transitions and other individual and relationship challenges.
0402 477 953 View 0402 477 953
Photo of Dr Jason Bos, Psychologist, PsychD, PsyBA - Clin. Psych
Dr Jason Bos
Psychologist, PsychD, PsyBA - Clin. Psych
2 Endorsed
Serves Area
I am a clinical psychologist with a warm, empathic and non-judgemental approach. My overarching aim is to create a therapeutic space where you can freely explore and express vulnerable thoughts and emotions, enabling you to gain a deeper and more profound understanding of yourself. As a clinical psychologist, I have extensive expertise in helping people with a range of mental health challenges, including depression, anxiety, trauma and PTSD, OCD, personality-related problems and issues relating to sexuality and identity.
I am a clinical psychologist with a warm, empathic and non-judgemental approach. My overarching aim is to create a therapeutic space where you can freely explore and express vulnerable thoughts and emotions, enabling you to gain a deeper and more profound understanding of yourself. As a clinical psychologist, I have extensive expertise in helping people with a range of mental health challenges, including depression, anxiety, trauma and PTSD, OCD, personality-related problems and issues relating to sexuality and identity.
(02) 9158 6281 View (02) 9158 6281

How does your Counsellor compare?

Number of Counsellors in 2030

60+

Average cost per session

$203

Counsellors in 2030 who prioritize treating:

83% Anxiety
77% Depression
75% Self Esteem
75% Stress
74% Relationship Issues
62% Trauma and PTSD
58% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

72% Medicare Rebates
64% Medibank Private
61% Bupa

How Counsellors in 2030 see their clients

85% In Person and Online
15% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counselling

How can I find a therapist in 2030?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.