Counselling in 2029
Our experienced psychologists can help you overcome stress, anxiety, depression, cognitive difficulties, and other issues. We can also provide guidance to help you prioritise your mental health, achieve meaningful changes, build self-awareness, and gain insight into your unique difficulties. Through therapy, you can learn new strategies to better manage your thoughts, behaviours and emotions throughout challenging times. Establishing functional psychological skills and habits can bring about lasting change that extends beyond your time in therapy. Our psychologist also offer assessments for ADHD, ASD and learning disorders.
Our experienced psychologists can help you overcome stress, anxiety, depression, cognitive difficulties, and other issues. We can also provide guidance to help you prioritise your mental health, achieve meaningful changes, build self-awareness, and gain insight into your unique difficulties. Through therapy, you can learn new strategies to better manage your thoughts, behaviours and emotions throughout challenging times. Establishing functional psychological skills and habits can bring about lasting change that extends beyond your time in therapy. Our psychologist also offer assessments for ADHD, ASD and learning disorders.
I am a registered Clinical Counsellor dedicated to enhancing well-being and creating lasting, positive impact in individuals' lives through compassionate and personalised support. I work with a wide range of mental health issues, offering a listening presence and a safe environment, to access what clients are holding on to. I work with difficult feeling states such as trauma, depression, anxiety, grief, relationship patterns, career changes, habits, addictions and weight loss.
I am a registered Clinical Counsellor dedicated to enhancing well-being and creating lasting, positive impact in individuals' lives through compassionate and personalised support. I work with a wide range of mental health issues, offering a listening presence and a safe environment, to access what clients are holding on to. I work with difficult feeling states such as trauma, depression, anxiety, grief, relationship patterns, career changes, habits, addictions and weight loss.
Immediate availability. We see adults, adolescents, children, couples, and parents. We can assist with a number of issues including anxiety and mood disorders, anger management, social and relationship difficulties, work and academic problems, procrastination and time management, perfectionism, emotion regulation difficulties and personality disorders.
Immediate availability. We see adults, adolescents, children, couples, and parents. We can assist with a number of issues including anxiety and mood disorders, anger management, social and relationship difficulties, work and academic problems, procrastination and time management, perfectionism, emotion regulation difficulties and personality disorders.
I offer a compassionate approach to counselling and therapy for adults, children, couples and families. I am a therapist with over 20 years of experience working with individuals and families. I provide a safe and nurturing therapeutic environment that allows clients to feel at ease in the counselling process. I work to address each individual's needs by providing a tailored approach that focuses on personal goals and needs. I use a number of therapeutic modalities including CBT, Mindfulness, Narrative therapy, EMDR, Trauma-informed therapies, Solution focused therapy and Family Systems therapies to address client concerns.
I offer a compassionate approach to counselling and therapy for adults, children, couples and families. I am a therapist with over 20 years of experience working with individuals and families. I provide a safe and nurturing therapeutic environment that allows clients to feel at ease in the counselling process. I work to address each individual's needs by providing a tailored approach that focuses on personal goals and needs. I use a number of therapeutic modalities including CBT, Mindfulness, Narrative therapy, EMDR, Trauma-informed therapies, Solution focused therapy and Family Systems therapies to address client concerns.
I specialise in working with couples and individuals that are experiencing relationship issues. As a couple your issues may relate to frequent conflicts, communication breakdowns, infidelity or issues around intimacy. Whatever you are wanting to work on as a couple to improve your relationship I can provide the understanding and the tools to address and overcome your challenges. I also work with individuals so if your partner is unwilling to come to therapy or if your own personal issues are significantly impacting your relationship by focusing on your own behaviours you can positively influence your relationship dynamics.
I specialise in working with couples and individuals that are experiencing relationship issues. As a couple your issues may relate to frequent conflicts, communication breakdowns, infidelity or issues around intimacy. Whatever you are wanting to work on as a couple to improve your relationship I can provide the understanding and the tools to address and overcome your challenges. I also work with individuals so if your partner is unwilling to come to therapy or if your own personal issues are significantly impacting your relationship by focusing on your own behaviours you can positively influence your relationship dynamics.
Inner Strength Therapy offers counselling in Sydney for trauma and anxiety to individuals and couples who are finding life challenging and stressful due to adverse past trauma. We address and treat a wide range of mental health issues including mood and anxiety disorders and post-traumatic stress disorder (PTSD). Counselling and Therapy are about healing and finding your way again towards a life of contentment and purpose. Sometimes this comes down to simply talking it out with an understanding and perceptive person trained in areas of counselling.
Inner Strength Therapy offers counselling in Sydney for trauma and anxiety to individuals and couples who are finding life challenging and stressful due to adverse past trauma. We address and treat a wide range of mental health issues including mood and anxiety disorders and post-traumatic stress disorder (PTSD). Counselling and Therapy are about healing and finding your way again towards a life of contentment and purpose. Sometimes this comes down to simply talking it out with an understanding and perceptive person trained in areas of counselling.
Poli is a multi-talented and committed Counsellor and Life Coach who is sincerely passionate about supporting her clients through their issues. Poli is a member of the Australian Counselling Association and International Coaching Federation and has assisted clients worldwide. She specialises in working with couples and adults. Poli provides practical support that a client can use immediately to help them move forward in life.
Poli is a multi-talented and committed Counsellor and Life Coach who is sincerely passionate about supporting her clients through their issues. Poli is a member of the Australian Counselling Association and International Coaching Federation and has assisted clients worldwide. She specialises in working with couples and adults. Poli provides practical support that a client can use immediately to help them move forward in life.
My name is Kareena and I am a Clinical Counsellor and Psychotherapist. My focus is to provide you with a safe and non judgemental environment to examine your life and work out what really matters to you. Counselling can help you to develop self-understanding and to feel more in tune with your life and how you are in the world. I will support you and sit with whatever issues you bring with empathy and genuine interest in your life.
I am also a Clinical supervisor for early career Counsellors.
My name is Kareena and I am a Clinical Counsellor and Psychotherapist. My focus is to provide you with a safe and non judgemental environment to examine your life and work out what really matters to you. Counselling can help you to develop self-understanding and to feel more in tune with your life and how you are in the world. I will support you and sit with whatever issues you bring with empathy and genuine interest in your life.
I am also a Clinical supervisor for early career Counsellors.
I believe therapy is a journey to better understand oneself, build resilience, and foster growth. As a clinical psychologist, my approach is empathetic and collaborative. I work with individuals facing a range of challenges, including anxiety, depression, and relationship issues. By combining evidence-based techniques such as CBT and mindfulness with a compassionate and non-judgmental stance, I strive to create a safe space where you feel supported in exploring and overcoming life’s obstacles. My goal is to empower you with practical tools that enhance well-being and help you move toward a life that feels fulfilling and true to you.
I believe therapy is a journey to better understand oneself, build resilience, and foster growth. As a clinical psychologist, my approach is empathetic and collaborative. I work with individuals facing a range of challenges, including anxiety, depression, and relationship issues. By combining evidence-based techniques such as CBT and mindfulness with a compassionate and non-judgmental stance, I strive to create a safe space where you feel supported in exploring and overcoming life’s obstacles. My goal is to empower you with practical tools that enhance well-being and help you move toward a life that feels fulfilling and true to you.
As a Clinical and Forensic Psychologist, and Advanced Accredited Schema Therapist, Lucie brings a particular skill set and tested methods that work. Lucie has over 11 years of experience treating a broad range of clinical and forensic difficulties, including trauma, PTSD, addiction, personality disorders and complex problems.
As a Clinical and Forensic Psychologist, and Advanced Accredited Schema Therapist, Lucie brings a particular skill set and tested methods that work. Lucie has over 11 years of experience treating a broad range of clinical and forensic difficulties, including trauma, PTSD, addiction, personality disorders and complex problems.
I am a warm and empathetic Psychologist with extensive experience supporting children, adolescents and adults to lead healthier and happier lives by overcoming their concerns with practical solutions that empower them to achieve their goals. My treatment includes various issues, some of which include anxiety, mood disorders, trauma, parenting and relationship difficulties, low self-esteem, communication, grief and loss and emotion-regulation issues. I provide a warm and collaborative space where challenges can be safely explored and worked through. I also conduct ASD and ADHD assessments.
I am a warm and empathetic Psychologist with extensive experience supporting children, adolescents and adults to lead healthier and happier lives by overcoming their concerns with practical solutions that empower them to achieve their goals. My treatment includes various issues, some of which include anxiety, mood disorders, trauma, parenting and relationship difficulties, low self-esteem, communication, grief and loss and emotion-regulation issues. I provide a warm and collaborative space where challenges can be safely explored and worked through. I also conduct ASD and ADHD assessments.
My name is Enisa Kurtanovich, a Clinical Multicultural Psychotherapist, Approved Victim Services Counsellor (NSW & ACT), and Program Educator with Corrective Services NSW. With 20+ years’ experience, I support clients facing trauma, violence, anxiety, addiction and life transitions. I provide trauma-informed, culturally attuned therapy, fluent in Serbian, Croatian and Macedonian. Sessions available in person, by phone, video or text based therapy via (WhatsApp). Victim Services clients may access fully funded therapy. Free 15-minute consultation offered.
My name is Enisa Kurtanovich, a Clinical Multicultural Psychotherapist, Approved Victim Services Counsellor (NSW & ACT), and Program Educator with Corrective Services NSW. With 20+ years’ experience, I support clients facing trauma, violence, anxiety, addiction and life transitions. I provide trauma-informed, culturally attuned therapy, fluent in Serbian, Croatian and Macedonian. Sessions available in person, by phone, video or text based therapy via (WhatsApp). Victim Services clients may access fully funded therapy. Free 15-minute consultation offered.
Are you constantly asking yourself: ‘Why can't we stop fighting?’ ‘Why do I feel disrespected/unimportant?’ ‘Why am I dissatisfied with my life?’ 'Why do I feel anxious?'. If these thoughts are recurring often, individual, couple or family counselling will help you gain clarity, improve communication and create a more satisfied life. Strong, healthy relationships, whether social or intimate, have a positive impact on our physical and mental well-being. People with poor relationships are more likely to suffer from depression and loneliness. Living in conflict or within a toxic relationship is more damaging than being on your own.
Are you constantly asking yourself: ‘Why can't we stop fighting?’ ‘Why do I feel disrespected/unimportant?’ ‘Why am I dissatisfied with my life?’ 'Why do I feel anxious?'. If these thoughts are recurring often, individual, couple or family counselling will help you gain clarity, improve communication and create a more satisfied life. Strong, healthy relationships, whether social or intimate, have a positive impact on our physical and mental well-being. People with poor relationships are more likely to suffer from depression and loneliness. Living in conflict or within a toxic relationship is more damaging than being on your own.
Our ideal client is someone who recognises that life’s challenges, whether personal, professional, or situational, don’t have to be faced alone.
They may be experiencing mood or relationship difficulties. Others may be navigating more specific challenges, such as performance pressures, work conflict, or the legal system. Some come to us at a crossroads in life, unsure how to move forward but needing a safe, confidential space to be heard without judgment, and for practical, evidence-based psychological strategies that genuinely fit their lifestyle.
Their goal is clarity, resilience, and meaningful change.
Our ideal client is someone who recognises that life’s challenges, whether personal, professional, or situational, don’t have to be faced alone.
They may be experiencing mood or relationship difficulties. Others may be navigating more specific challenges, such as performance pressures, work conflict, or the legal system. Some come to us at a crossroads in life, unsure how to move forward but needing a safe, confidential space to be heard without judgment, and for practical, evidence-based psychological strategies that genuinely fit their lifestyle.
Their goal is clarity, resilience, and meaningful change.
We live in an "age of anxiety." It is not only me or you that experiences mental health challenges. Taking care of our mental health challenges is crucial to our well being, our relationships, and for living a worthwhile life. My approach to therapy is guided by the words of Marianne Williamson: "Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be?"
We live in an "age of anxiety." It is not only me or you that experiences mental health challenges. Taking care of our mental health challenges is crucial to our well being, our relationships, and for living a worthwhile life. My approach to therapy is guided by the words of Marianne Williamson: "Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be?"
I am an experienced therapist and clinical supervisor who specialises in working with individuals and families experiencing anxiety, trauma, grief, and loss. I offer a warm, non-judgmental space in which to explore the challenges that have brought you to counselling. Together, we will work to understand your experiences, build practical tools for coping, and help you to move forward.
I am an experienced therapist and clinical supervisor who specialises in working with individuals and families experiencing anxiety, trauma, grief, and loss. I offer a warm, non-judgmental space in which to explore the challenges that have brought you to counselling. Together, we will work to understand your experiences, build practical tools for coping, and help you to move forward.
I am currently not accepting new clients. Please contact me to join the waitlist.
I am a therapist and counsellor for couples, families and individuals.
I am dedicated to creating an open and supportive environment to safely explore your experiences, increase your awareness, and work toward meaningful long-term change and optimum functioning. I recognise the diversity inherent in gender, sexuality, relationships, language and culture. Neurodiversity is recognised, incorporated and respected in my therapeutic approach. I acknowledge there is no one size fits all, quick fix approach to everyone.
I am currently not accepting new clients. Please contact me to join the waitlist.
I am a therapist and counsellor for couples, families and individuals.
I am dedicated to creating an open and supportive environment to safely explore your experiences, increase your awareness, and work toward meaningful long-term change and optimum functioning. I recognise the diversity inherent in gender, sexuality, relationships, language and culture. Neurodiversity is recognised, incorporated and respected in my therapeutic approach. I acknowledge there is no one size fits all, quick fix approach to everyone.
I offer individual psychotherapy for adults seeking to understand emotional conflicts, relationship struggles, and deeper psychological concerns. In a safe, supportive, and non-judgemental space, you’ll have time to slow down, reflect, and feel. I welcome all parts of you to be seen and heard. Together, we can explore how past relationships and emotional wounds may be shaping your present, as well as dive into life’s deeper questions and existential concerns—creating a space to think deeply about what truly matters to you and to move toward a more authentic, fulfilling life.
I offer individual psychotherapy for adults seeking to understand emotional conflicts, relationship struggles, and deeper psychological concerns. In a safe, supportive, and non-judgemental space, you’ll have time to slow down, reflect, and feel. I welcome all parts of you to be seen and heard. Together, we can explore how past relationships and emotional wounds may be shaping your present, as well as dive into life’s deeper questions and existential concerns—creating a space to think deeply about what truly matters to you and to move toward a more authentic, fulfilling life.
Do you feel overwhelmed by anxiety, stress, or the impact of past experiences?
Many people carry emotional pain in their bodies without realising how deeply it affects their daily lives.
As a trauma-informed therapist, I help individuals reconnect with their nervous system, process difficult experiences, and develop tools to feel more grounded and resilient.Low self-esteem
Personal growth and self-discovery
Do you feel overwhelmed by anxiety, stress, or the impact of past experiences?
Many people carry emotional pain in their bodies without realising how deeply it affects their daily lives.
As a trauma-informed therapist, I help individuals reconnect with their nervous system, process difficult experiences, and develop tools to feel more grounded and resilient.Low self-esteem
Personal growth and self-discovery
Rebecca Higgins (Bec) is a Registered Clinical Counsellor, Psychotherapist, and EMDR Consultant, and the Clinical Director of The Radiant Group. She knows how deeply disorienting it can be when trauma, addiction, or relationship pain disrupts your sense of safety, identity, and connection. With warmth, steadiness, and genuine care, Rebecca creates a supportive space where you can feel understood and move toward clarity, healing, and renewed confidence, with access to focused intensive programs, individually tailored case conceptualisation, and affirming support for neurodivergent clients.
Rebecca Higgins (Bec) is a Registered Clinical Counsellor, Psychotherapist, and EMDR Consultant, and the Clinical Director of The Radiant Group. She knows how deeply disorienting it can be when trauma, addiction, or relationship pain disrupts your sense of safety, identity, and connection. With warmth, steadiness, and genuine care, Rebecca creates a supportive space where you can feel understood and move toward clarity, healing, and renewed confidence, with access to focused intensive programs, individually tailored case conceptualisation, and affirming support for neurodivergent clients.
How does your Therapist compare?
Number of Therapists in 2029
40+
Average cost per session
$210
Therapists in 2029 who prioritize treating:
| 91% | Anxiety |
| 85% | Depression |
| 76% | Self Esteem |
| 74% | Trauma and PTSD |
| 74% | Stress |
| 72% | Relationship Issues |
| 57% | Marriage Counselling |
Average years in practice
16 Years
Top 3 insurances accepted
| 70% | Bupa |
| 63% | Medicare Rebates |
| 63% | Medibank Private |
How Therapists in 2029 see their clients
| 87% | In Person and Online | |
| 13% | Online Only |
Gender breakdown
| 86% | Female | |
| 14% | Male |