Counselling in 2026

If you are looking for kind, empathic and effective psychological support - I can help. Maybe you're feeling disconnected: from a sense of purpose, from your own body and mind, or from others. You might have experienced really difficult things, and the heritage of these experiences prevents you from living in the now. Maybe emotional, physical or spiritual pain keeps you stuck. You may not have any idea why bad stuff keeps happening - even though your intentions are good. You have made the first, difficult step in seeking help - I can support you to figure out what the next steps may be, together.

Do you want to change something about yourself? This could include changing behaviour, habits, moods, relationships, or thought patterns. I am skilled in locating the source of your problem and working with it directly to restore your sense of balance and well being. I will work with you at your own pace and I respect your need to feel safe and secure. My preferred methods of treatment are Resource Therapy, EMDR, CBT and breath awareness.

We at Swell Psychology have a particular interest in working with Disordered Eating, Body Image, and Exercise & Trauma, Anxiety and Phobias. We are passionate about early intervention. So if you feel like reaching out for support but don't think you're "sick enough", " we are here to help! Alongside helping people with mental health difficulties, we are equally interested in the areas that contribute to human flourishing.

Life isn’t always rosy. Sometimes the obstacles in your path are too big to shift by yourself. You can feel like you’re alone, or even crazy. You’re not. You’re in need of guidance and compassion. It’s time to prioritise your mental health and wellbeing. We offer therapy in person and online. Don’t wait to sink further – reach out now.

You have finally made the decision to seek counselling and once you've decided, you want to see someone pretty quickly. Your mind can sometimes spiral into overthinking, negative thinking, catastrophising, creating with it anxiety - you may feel sick in the stomach, or agitated, or might not want to get out of bed in the morning. Speaking with someone who is readily available and works outside of business hours can help you manage the anxiety and give you some tools or skills to better manage your days. Speaking to someone who is not going to judge you and will listen without bias can help put your mind at rest to create change.

I have been passionately working in the field of individual and couples counselling, and mentoring parents of teens for over 26 years. As a certified counselor and life coach, I have the skills and techniques to boost success in all areas of your life, with a specialty in empowering married couples to connect on a deeper level & improve their relationship. I am experienced in multiple spheres, including marriage, parenting, intimacy, relationships, postnatal support and goal setting. I am a member of the ACA and highly recommended in delivering counselling services. I lectures across AU and USA. References available

As a Registered Psychologist with over 15 years experience, I work extensively with anxiety, stress, depression, relationship issues and overall life challenges. I have a strong interest in issues of self-esteem, transforming limiting thoughts and beliefs and discovering meaning and purpose in one’s life. I bring warmth, safety, empathy and insight to the therapeutic relationship. I also support individuals and groups in the aftermath of grief and trauma. I work collaboratively with my clients to help them achieve their goals, navigate difficult times and to thrive.

I have worked with individuals and couples for over thirty years, helping them negotiate the struggles of life in this time of quick change, uncertainty and significant social pressure. Relationships are the first victims when people become anxious or challenged in their lives. Yet I believe relationships are the core to good mental health and personal development. These issues are relevant to people of all ages, and not specific to gender, race or religion. The presenting symptom could be grief, anxiety, depression, arguments, irritability or any form of dysfunctional behaviour - the underlying issue has to be addressed.

I am an experienced clinical psychologist, with a particular interest in working with clients who have difficulties regulating their emotions (anxiety, mood, shame, anger), have interpersonal or relationship difficulties, or personality issues. I find that these people are often misunderstood by others, which leads to them misunderstanding themselves and the origin of their difficulties.

Book online or by contacting reception. I'm deeply passionate in my work and in connecting with people of all ages and backgrounds.

Are you constantly asking yourself: ‘Should I stay or leave?’ ‘How do we stop from constantly fighting?’ ‘Why can't I get along with others?’ ‘Why do I feel dissatisfied with my life?’ If the answer is ‘yes’ to any of these questions, you are likely to benefit from individual, couple or family relationship counselling. Strong, healthy relationships, whether social or intimate, have a positive impact on our physical and mental well-being. People with poor relationships are more likely to suffer from depression and loneliness. Living in conflict or within a toxic relationship is more damaging than being on your own.

I offer a gentle and compassionate approach to counselling and therapy services to adults, children, couples and families. I am a therapist with over 20 years of experience working with individuals and families. I provide a safe and nurturing therapeutic environment that allows clients to feel at ease in the counselling process. I work to address each individual's needs by providing a tailored approach that focuses on personal goals and needs.

I help adults struggling with depression, anxiety, and a range of other cognitive and behavioural difficulties. I take an active goal-oriented approach aimed at breaking unhelpful thinking and behaviour patterns. I work with clients in developing personalised treatment plans based on their unique needs and responsivity. I use evidence-based techniques including Cognitive Behaviour Therapy, Acceptance Commitment Therapy, and Solution Focused Therapy. I draw on my PhD area of expertise in memory and cognition to help clients effectively integrate their past, present, and future so they can move forward in life.

I am passionate about helping connect children to a deeper understanding of who they are and how they work by helping them feel more connected to their brains and bodies. I also care deeply about supporting parents to meet their child's emotional needs. I am dedicated to creating a safe, non-judgemental space that allows for change and transformation through connection and kindness. I am practical in my approach, and see the benefit and need for all children and parents to possess a toolbox of life skills.

Eastern Suburbs Psychology offers evidence-based interventions in developmental psychology and adult mental health. We have an area of specialty in Body Image and Eating Disorders across the lifespan. We also work with Depression, Anxiety, OCD, adult and child adjustment disorders, school refusal and complex behavioural presentations across development.

Couples who are struggling with communication, infidelity, sexual issues and emotional intimacy They want to work on their relationship and put it back on track. They want more intimacy and connection It is a goal of mine to help clients fix their relationship or to help them seperate

My approach is non-judgmental, warm and empathic. It is informed by the specific needs of each client I see as well as Buddhist principles of ethics, self-awareness and compassion for self and others. I am dedicated to providing caring and professional therapy that assists my clients to cope better with the daily challenges they face.

I like to work with all types of people and all types of difficulties. I offer an opportunity to explore your life and yourself and for you gain insight into your behaviour in a non-judgmental and safe space. I am comfortable with short-term or long term therapy. See more at www.kylaclinicalpsychologist.com

I am a clinical psychologist with a warm, empathic and non-judgemental approach. My overarching aim is to create a therapeutic space where you can freely explore and express vulnerable thoughts and emotions, enabling you to gain a deeper and more profound understanding of yourself. As a clinical psychologist, I have extensive expertise in helping people with a range of mental health challenges, including depression, anxiety, trauma and PTSD, OCD, personality-related problems and issues relating to sexuality and identity.