Counselling in 2021
My ideal client is a person struggling with social anxiety, craving more self-confidence, battling fears, phobias, or past trauma, and trapped in self-criticism and overthinking. They desire freedom from anxiety, a path to a happier, more fulfilling life, and seek convenient solutions in Sydney CBD.
My ideal client is a person struggling with social anxiety, craving more self-confidence, battling fears, phobias, or past trauma, and trapped in self-criticism and overthinking. They desire freedom from anxiety, a path to a happier, more fulfilling life, and seek convenient solutions in Sydney CBD.
Life can be perplexing at times. Psychotherapy can help. It firstly involves meeting together to understand your current experience and to foster a relationship of safety. We can then work respectfully to help you find fresh and empowering responses to the patterns and relationships that are causing stress and distress. I draw on evidence-based approaches - developmental psychology (ANZAP), mindfulness training (MBSR and MiCBT) and Internal Family Systems Therapy. These approaches harness present moment awareness and exploration to build a more compassionate and empowering relationship with yourself.
Life can be perplexing at times. Psychotherapy can help. It firstly involves meeting together to understand your current experience and to foster a relationship of safety. We can then work respectfully to help you find fresh and empowering responses to the patterns and relationships that are causing stress and distress. I draw on evidence-based approaches - developmental psychology (ANZAP), mindfulness training (MBSR and MiCBT) and Internal Family Systems Therapy. These approaches harness present moment awareness and exploration to build a more compassionate and empowering relationship with yourself.
Above all, I am passionate about helping my clients live happier and more emotionally fulfilling lives. I am honored to be able to provide support and guidance during some of the most challenging times in my clients' lives, and I strive to create a warm and empathetic therapeutic environment where they feel heard, understood, and valued. As a psychologist, my ultimate goal is to help my clients improve their mental health and well-being. I understand that seeking psychological support can be a vulnerable experience, and I provide a safe and confidential space for them to manage effectively their thoughts, emotions, and behaviors.
Above all, I am passionate about helping my clients live happier and more emotionally fulfilling lives. I am honored to be able to provide support and guidance during some of the most challenging times in my clients' lives, and I strive to create a warm and empathetic therapeutic environment where they feel heard, understood, and valued. As a psychologist, my ultimate goal is to help my clients improve their mental health and well-being. I understand that seeking psychological support can be a vulnerable experience, and I provide a safe and confidential space for them to manage effectively their thoughts, emotions, and behaviors.
As an experienced clinical psychologist, I have seen the great value of therapy and how it can help in creating deep and meaningful change in people's lives. My therapy approach is guided by schema therapy, ACT, and CBT and my priority is in creating a sense of safety and connection within my clients.
As an experienced clinical psychologist, I have seen the great value of therapy and how it can help in creating deep and meaningful change in people's lives. My therapy approach is guided by schema therapy, ACT, and CBT and my priority is in creating a sense of safety and connection within my clients.
Are you struggling to find a balance in your life? do you feel out of control, even though you keep trying to take charge? Are you successful, yet find you're not happy, feel flat, though it all looks good on paper. You have tried different things or tried nothing, afraid to go there.
This is usually an invitation towards change. It is not always convenient or comfortable, yet it is unavoidable, as often we have been feeling like this for some time.
Asking for help is an act of courage, a willingness to go where you have not before.
Are you struggling to find a balance in your life? do you feel out of control, even though you keep trying to take charge? Are you successful, yet find you're not happy, feel flat, though it all looks good on paper. You have tried different things or tried nothing, afraid to go there.
This is usually an invitation towards change. It is not always convenient or comfortable, yet it is unavoidable, as often we have been feeling like this for some time.
Asking for help is an act of courage, a willingness to go where you have not before.
Hello. I'm a counsellor and a sex and relationship therapist and accepting new clients. I offer online and telephone sessions worldwide, and in-person sessions in Sydney. You may be eligible for private health rebates depending on your cover.
I can support you to manage your anxiety, low mood and loss of direction, whether it has been a recent or long-term experience. I also help people understand and manage sexual urges and addictions including online porn, sexual services, social media and substance use, changes in erections and libido, understanding fetishes and kinks, and pain and fear of sex and intimacy.
Hello. I'm a counsellor and a sex and relationship therapist and accepting new clients. I offer online and telephone sessions worldwide, and in-person sessions in Sydney. You may be eligible for private health rebates depending on your cover.
I can support you to manage your anxiety, low mood and loss of direction, whether it has been a recent or long-term experience. I also help people understand and manage sexual urges and addictions including online porn, sexual services, social media and substance use, changes in erections and libido, understanding fetishes and kinks, and pain and fear of sex and intimacy.
Hi there, I am a psychologist practicing in Surry Hills, Sydney. I typically see adolescent to adult clients who benefit from a second human to support them through life's difficulties. For example, people whose daily lives are impacted by mood disturbances, such as when experiencing anxiety and depression, or people undergoing life stressors such as when working through major life transitions or shifts and difficulties in their relationships. And so much more; scroll below for a range of presentations that I have experience working with!
Hi there, I am a psychologist practicing in Surry Hills, Sydney. I typically see adolescent to adult clients who benefit from a second human to support them through life's difficulties. For example, people whose daily lives are impacted by mood disturbances, such as when experiencing anxiety and depression, or people undergoing life stressors such as when working through major life transitions or shifts and difficulties in their relationships. And so much more; scroll below for a range of presentations that I have experience working with!
Sydney CBD Counsellor supporting high-achieving women experiencing anxiety, burnout and chronic overthinking.
You might look capable and composed on the outside, but internally feel wired, exhausted or stuck in overdrive. Many of the women I work with are used to holding everything together, at work, in relationships and for their families, while quietly carrying overwhelm, self-pressure and emotional fatigue. Therapy offers a space to slow down, untangle patterns of overthinking and people-pleasing, calm your nervous system and build a steadier, more sustainable way of functioning.
Sydney CBD Counsellor supporting high-achieving women experiencing anxiety, burnout and chronic overthinking.
You might look capable and composed on the outside, but internally feel wired, exhausted or stuck in overdrive. Many of the women I work with are used to holding everything together, at work, in relationships and for their families, while quietly carrying overwhelm, self-pressure and emotional fatigue. Therapy offers a space to slow down, untangle patterns of overthinking and people-pleasing, calm your nervous system and build a steadier, more sustainable way of functioning.
I have been a Clinical Psychologist for many years, I have worked with individuals, couples and families who present with a variety of needs. I have trained in Hypnotherapy worked with clients with complex trauma, and across the lifespan. I don't believe that any one is 'broken' but do believe that everyone can be fixed. Optimism and humour are central to my practice as are warmth and empathy. Courage is important both for you and me.
I have been a Clinical Psychologist for many years, I have worked with individuals, couples and families who present with a variety of needs. I have trained in Hypnotherapy worked with clients with complex trauma, and across the lifespan. I don't believe that any one is 'broken' but do believe that everyone can be fixed. Optimism and humour are central to my practice as are warmth and empathy. Courage is important both for you and me.
I see psychotherapy as a collaborative journey of self discovery that can lead you to a more engaged and meaningful life. As we are all unique and complex beings, each of us will do this differently. Whether you feel stressed, overwhelmed, angry or depressed about some part of your life, as a therapist I will listen deeply, and hear what you say. Together, through our gentle conversations, we can find insights into your situation and identify the choices that are available to lead you to a better place. In my experience we all have the capacity to heal and grow in a caring and supportive environment.
I see psychotherapy as a collaborative journey of self discovery that can lead you to a more engaged and meaningful life. As we are all unique and complex beings, each of us will do this differently. Whether you feel stressed, overwhelmed, angry or depressed about some part of your life, as a therapist I will listen deeply, and hear what you say. Together, through our gentle conversations, we can find insights into your situation and identify the choices that are available to lead you to a better place. In my experience we all have the capacity to heal and grow in a caring and supportive environment.
Do you struggle with confidence, or are you having problems with relationships? Do you struggle with drugs and or alcohol use problems? If you do you're not alone we can help. Are you having problems, at work with difficult people, are you having difficulty with confidence in social settings, do you struggle to cope with life because you are just overwhelmed by it all. At Clear Day Counseling and Coaching Services we help people with anxiety, stress, depression, relationships, confidence and drug and alcohol use problems. We're friendly, professional and highly trained. We can help you get your confidence and enthusiasm for life
Do you struggle with confidence, or are you having problems with relationships? Do you struggle with drugs and or alcohol use problems? If you do you're not alone we can help. Are you having problems, at work with difficult people, are you having difficulty with confidence in social settings, do you struggle to cope with life because you are just overwhelmed by it all. At Clear Day Counseling and Coaching Services we help people with anxiety, stress, depression, relationships, confidence and drug and alcohol use problems. We're friendly, professional and highly trained. We can help you get your confidence and enthusiasm for life
I look forward to helping you gain a deeper understanding of yourself and ultimately feel a sense of empowerment to live an authentic meaningful life.
I look forward to helping you gain a deeper understanding of yourself and ultimately feel a sense of empowerment to live an authentic meaningful life.
Life doesn’t always go to plan, and sometimes anger is part of that struggle. Whether anger’s impacting your relationships, work, or your sense of control, I offer supportive, down-to-earth therapy to help you understand and manage it. Together, we’ll explore what’s beneath the anger, build practical strategies, and help you move forward with clarity. Many of my clients have never tried therapy before, and that’s okay. You’ll be talking to someone who gets it, I’m a Tradie at heart, just like you. We’ll keep things down-to-earth, practical, and tailored to your pace, so you’ll feel comfortable from the start.
I have worked in Men's
Life doesn’t always go to plan, and sometimes anger is part of that struggle. Whether anger’s impacting your relationships, work, or your sense of control, I offer supportive, down-to-earth therapy to help you understand and manage it. Together, we’ll explore what’s beneath the anger, build practical strategies, and help you move forward with clarity. Many of my clients have never tried therapy before, and that’s okay. You’ll be talking to someone who gets it, I’m a Tradie at heart, just like you. We’ll keep things down-to-earth, practical, and tailored to your pace, so you’ll feel comfortable from the start.
I have worked in Men's
I am an experienced clinical psychologist, with an enormous amount of compassion for clients who have made the decision to begin therapy. I strive to work with this compassion and authenticity to provide a safe and accepting environment for clients. I aim to work collaboratively with clients so that they may develop a deeper understanding of themselves and facilitate meaningful change in their lives.
I am an experienced clinical psychologist, with an enormous amount of compassion for clients who have made the decision to begin therapy. I strive to work with this compassion and authenticity to provide a safe and accepting environment for clients. I aim to work collaboratively with clients so that they may develop a deeper understanding of themselves and facilitate meaningful change in their lives.
“Thank you for wanting to build a relationship with one of our psychologists. If you've been searching for a space where you can feel comfortable, loved and seen for the real you - we will be perfect for each other. At our practice every thought is given to your experience and your unique journey. Our time together will be grounded in meaning, purpose and your evolution. Over the years, we have built strong relationships with our clients, and developed a cutting-edge practice based on the reputation of our work. Personal growth and human optimisation is our healthy(ish) obsession!" - Principal Psychologist Charlene Neuhoff
“Thank you for wanting to build a relationship with one of our psychologists. If you've been searching for a space where you can feel comfortable, loved and seen for the real you - we will be perfect for each other. At our practice every thought is given to your experience and your unique journey. Our time together will be grounded in meaning, purpose and your evolution. Over the years, we have built strong relationships with our clients, and developed a cutting-edge practice based on the reputation of our work. Personal growth and human optimisation is our healthy(ish) obsession!" - Principal Psychologist Charlene Neuhoff
I am an empathetic and supportive Psychologist with clinical and community experience working with clients across the lifespan. I enjoy working with clients from all backgrounds, as I take pleasure in meeting and getting to know different people and their stories. I support people struggling with anxiety, panic, emotional regulation, depression, grief, stress, life transitions, relationship issues, chronic illness and self-development.
I am an empathetic and supportive Psychologist with clinical and community experience working with clients across the lifespan. I enjoy working with clients from all backgrounds, as I take pleasure in meeting and getting to know different people and their stories. I support people struggling with anxiety, panic, emotional regulation, depression, grief, stress, life transitions, relationship issues, chronic illness and self-development.
I'm Frank (he/him), a clinical psychologist. I work with individuals and couples, supporting people with relationship challenges, LGBTQIA+-related concerns, and trauma/PTSD, as well as ADHD, OCD, and emotional disorders such as anxiety, depression, and adjustment challenges.
I'm Frank (he/him), a clinical psychologist. I work with individuals and couples, supporting people with relationship challenges, LGBTQIA+-related concerns, and trauma/PTSD, as well as ADHD, OCD, and emotional disorders such as anxiety, depression, and adjustment challenges.
I work with couples, families, adults, parents and adolescents in a calm space outside of everyday pressures. People often come to me because their relationships are triggering emotional pain and they feel lost. Therapy is about finding new ways to think and relate to your problems and act accordingly. Change can come about when you become less reactive and get more thoughtful. With the assistance of a neutral person (therapist) you can grow yourself and find ways to manage what previously felt impossible to tolerate in both yourself and your relationships.
I work with couples, families, adults, parents and adolescents in a calm space outside of everyday pressures. People often come to me because their relationships are triggering emotional pain and they feel lost. Therapy is about finding new ways to think and relate to your problems and act accordingly. Change can come about when you become less reactive and get more thoughtful. With the assistance of a neutral person (therapist) you can grow yourself and find ways to manage what previously felt impossible to tolerate in both yourself and your relationships.
If you are feeling overwhelmed, tired, hopeless or lacking joy; like your emotions are uncontrollable or that they do not match with reality; that your worry is getting out of hand or that there is no longer any point, then it might be a good time to seek some support. We are social creatures, and despite what our modern society might have us believe, we all need human connection to function. Seeking support is a huge sign of strength – the strength to actually reach out and let someone in, in order to start the healing process. If you can relate to this or if you have set yourself a personal development goal please reach out.
If you are feeling overwhelmed, tired, hopeless or lacking joy; like your emotions are uncontrollable or that they do not match with reality; that your worry is getting out of hand or that there is no longer any point, then it might be a good time to seek some support. We are social creatures, and despite what our modern society might have us believe, we all need human connection to function. Seeking support is a huge sign of strength – the strength to actually reach out and let someone in, in order to start the healing process. If you can relate to this or if you have set yourself a personal development goal please reach out.
I work with adults and couples in Sydney who are feeling overwhelmed by anxiety, relationship challenges, identity questions, or significant life transitions. You may feel stuck in patterns that no longer serve you, disconnected from yourself or others, or unsure how to move forward, even though you’ve tried to cope on your own.
I offer a warm, thoughtful, and trauma-informed space where we can slow things down, make sense of what’s happening for you, and gently work toward meaningful change. Therapy with me is collaborative and respectful of your pace, values, and lived experience.
I work with adults and couples in Sydney who are feeling overwhelmed by anxiety, relationship challenges, identity questions, or significant life transitions. You may feel stuck in patterns that no longer serve you, disconnected from yourself or others, or unsure how to move forward, even though you’ve tried to cope on your own.
I offer a warm, thoughtful, and trauma-informed space where we can slow things down, make sense of what’s happening for you, and gently work toward meaningful change. Therapy with me is collaborative and respectful of your pace, values, and lived experience.
How does your Therapist compare?
Number of Therapists in 2021
100+
Average cost per session
$220
Therapists in 2021 who prioritize treating:
| 90% | Anxiety |
| 84% | Depression |
| 83% | Self Esteem |
| 81% | Stress |
| 77% | Relationship Issues |
| 61% | Trauma and PTSD |
| 48% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
| 73% | Medicare Rebates |
| 57% | Bupa |
| 54% | Medibank Private |
How Therapists in 2021 see their clients
| 89% | In Person and Online | |
| 11% | Online Only |
Gender breakdown
| 78% | Female | |
| 22% | Male |