Counselling in 2000

Foresight Psychology is passionate about promoting mental health and wellbeing. Our primary goal is to promote healthy thinking habits and behaviours, and to help you learn new tools to cope better with life’s challenges, and lead a rich and meaningful life. We are a group of warm and empathic psychologists who use evidence-based treatment to address a range of difficulties, such as anxiety and depression/mood disorders, complex trauma and PTSD, interpersonal difficulties, ADHD, deliberate self-harm and disordered eating behaviours, grief, relationship difficulties, work/study stress, and adjustment difficulties.

If you are haunted by traumatic past or challenged by present life circumstances, I invite you to take an active step towards clarity, self-understanding and change. Whether it is about making sense of childhood experiences or improving current relationships with self and others, psychoanalytic and existential approach with a close focus on childhood experiences provides a solid way forward. With more than ten years of experience in psychoanalytic practice, I offer individual therapy, training and supervision in the area of complex or single incident trauma.

Finding a therapist that fits with you is daunting! I have a relaxed and patient nature and have experience with a wide range of ages, cultures and experiences. I also love a good metaphor, to laugh and to engage humour in our sessions as we work together. We will collaboratively to reconnect you with who you want to be. Together, we will work as a team in a safe and friendly space where there is no judgement only respect for you as an individual. I'm here to help you build a life that is meaningful and fulfilling to you.

Nobody comes to see a psychotherapist (and pays the therapist good money) unless they want something to change in their lives. My job is to help clients to identify what's in need of changing, and working with them to find the best way to make the changes.

I provide online coaching and counselling to clients offering psychological support and empowering people to live a values-driven life filled with engagement, meaning and success. I have participated in a personal leadership development program coaching young adults and am also experienced in working with adults and young adults from all walks of life living with Mental Illness, particularly those with Mood and Anxiety disorders, and those recovering from Drug and Alcohol Additions. I also have extensive experience in working with elderly clients.

I have a strong interest in cultivating culturally responsive and accessible practices in my work and in the wider mental health industry. I focus on cultivating strong therapeutic relationships with clients from different age groups, cultural and neurodivergent backgrounds through using collaborative intersectional frameworks and maintaining authenticity, empathy, and curiosity in the counselling space with a focus on CBT, ACT, Schema Therapy and more, using multiple modalities as and when needed by my clients. If this holistic approach aligns with you, please reach out and we can address any hesitations or questions you may have.

It is normal to feel challenged by life at times. However, if you feel stuck, or overwhelmed, perhaps I can help. I offer both individual therapy and relationship therapy, to assist you with navigating life's challenges. I have over a dozen years of experience which includes general mental health, sexual health and wellbeing, attachment issues, trauma and forensic issues. I have worked in hospital settings and forensic settings, as well as private practice, before starting my own practice - Epiphany Psychology Services. My therapy style is affirming, inclusive, nonjudgmental and warm. I offer both online and in-person appointments.

Melissa is one of Australia’s most sought-after therapists who possesses over 20 years’ experience in couples counselling and individual psychotherapy who is regularly called upon as a relationship expert across national media. She uses a range of proven approaches in her practice to help couples heal and reconnect having dedicated herself to a life of learning. A Clinical Member of the Australian College of Relationship Counsellors, Melissa is also one of the few therapists in the country to have received training from the world’s most renowned pioneer in couples counselling, Dr Stan Tatkin, founder of the PACT Training Institute.

Are you in constant conflict with your partner? Do you find yourself disconnecting from each other over time? Relationship issues like conflicts are an integral part of a relationship. However, there is a good chance that the toxicity in the relationship has deeply wounded both. The needs of each other are ignored and arguments become less on the important issues as both are too emotionally detached to care anymore.

I specialise in seeing clients with ADHD (Children 6-12 years), Autism and Trauma (Trained in EMDR). However, I also am trained to assist with Depression, Anxiety and Stress. I prioritise diversity and inclusivity, fostering a nonjudgmental environment centred on clients’ individual experiences.

Counselling, wisdom and support to help you lead a happier, healthier and more fulfilling life.

It is said that the trauma we experienced in our past can inform the way we learn to experience our current world. Not having the supports we needed along the way may have also lead us to cope in unhealthy ways, all while searching for ease and peace. Unique to us all, unresolved pain and disconnection can feel too complex or overwhelming to face by ourselves. For many, a range of bio-psycho-social issues develop, including anxiety, depression, loss of motivation, interpersonal conflicts or a negative view of self or the world. So how do we begin to identify and learn healthier ways of coping and reconnecting with the self?

Hi, I’m Catherine Nyika, the Founder & Principal Practitioner at The Inner Shine Clinic & I am not your average counsellor & coach. I specialise in empowering women & teens to overcome anxiety, 'imposter syndrome" and "not enoughness" so that they can learn to shine again. I will help you to see the light inside of you that you forgot was even there & teach you the self-help tools so that you can keep that light turned on. You find yourself here because you are searching for answers. Inner peace and confidence seem out of reach & other things haven't helped. You recognise it's time to start to heal from the inside out. Let's begin!

My therapy approach is trauma-sensitive, attachment-based and acknowledges that suppressed emotion and unresolved trauma is held in the body. Avoiding our emotions is one of the main contributors to mental health issues and my approach provides a greater understanding of our emotions and the behaviours that go with them. Our emotions organise our inner experience and avoiding them means missing out on the vital information they hold. For lasting change to occur, we must fully engage with our emotions, rather than fear them.

Tania Rose is a neurodiversity-affirming and queer-affirming psychotherapist providing support for adults and their loved-ones Australia-wide. Tania's 30 years of experience includes working with Autistic and ADHD adults who may self-identify or have a formal diagnosis and wish to build capacity, aid recovery, or aim for renewal. Tania Rose supports empowerment to address client issues, focusing on the unique experience of each individual. Supporting queer, neurodivergent, differently-abled, and creative clients. Ethical Non-Monogamous (ENM) and unique relationship styles welcome. Zoom sessions are available for remote support.

I am an Art Therapist and Transpersonal Counsellor. We work together to help you gain insight, recognise and change negative patterns of behaviour, and gain greater resilience and help you to further your personal growth, and reach your full potential. Transpersonal means that that we work on the psychological, spiritual, physiological and sociological aspects of what it is to be human. I am also a graduate from the Institute For Sensorimotor Art Therapy, and offer Healing Trauma with Guided Drawing.

Being brave with a trusted listener can help us navigate life’s challenges. It helps us move through the strong emotions that make us feel like the ground is giving way. No matter where our stories have taken us, we all just want to be ok, to feel like we can cope, find connection and meaning.

I offer tele-health services for clients across Australia. My ideal client wants to be resilient in the face of life’s inevitable challenges, heal emotional wounds, invest in their relationships, develop their self-awareness, break free from self limiting beliefs, make peace with their past and as a result, consciously create a more meaningful and authentic life.

I am a Registered Psychologist working with people experiencing anxiety, panic attacks, depression, trauma, eating and body image concerns, stress/life changes, grief/loss, chronic health conditions and disability. I have an interest in assessment and experience with Autism, ADHD, learning, intellectual and adaptive functioning assessments. I can provide reports for NDIS and education/school plans. I have lived experience of disability and work from an affirming, collaborative and empowering framework. I work with people of all ages and am currently only offering Telehealth services.