Photo of Dr Joshua Comyn, PhD, ACA-L3, Psychotherapist
Dr Joshua Comyn
Psychotherapist, PhD, ACA-L3
Verified Verified
1 Endorsed
Sydney, NSW 2000  (Online Only)
Something isn’t quite right. It may be that you can’t stop yourself from worrying. Or you are compulsively avoiding things (places, people, certain situations). Perhaps you find yourself flying into a sudden, uncontrollable, panic. It may be that you are feeling down: you can’t shake the sadness, emptiness, or hopelessness in your life. You may be feeling worthless and guilty too. It could be your relationships that aren’t working (partner, friends, family, boss, or colleagues). Perhaps past experiences are haunting you so that you lose your connection to the present and the people in it. Perhaps it's all of the above.
Something isn’t quite right. It may be that you can’t stop yourself from worrying. Or you are compulsively avoiding things (places, people, certain situations). Perhaps you find yourself flying into a sudden, uncontrollable, panic. It may be that you are feeling down: you can’t shake the sadness, emptiness, or hopelessness in your life. You may be feeling worthless and guilty too. It could be your relationships that aren’t working (partner, friends, family, boss, or colleagues). Perhaps past experiences are haunting you so that you lose your connection to the present and the people in it. Perhaps it's all of the above.
(03) 7003 2150 View (03) 7003 2150
Photo of Amelie Nguyen, MPsych, PsyBA - Clin. Psych, Psychologist
Amelie Nguyen
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Sydney, NSW 2000  (Online Only)
Amelie is a fully qualified and highly accomplished Clinical Psychologist & Board Approved Supervisor, dedicated to helping you BE the change you wish to see in your life. Amelie works collaboratively with you to achieve your therapeutic goals and overcome the barriers that get in your way. Learn to improve your functioning and quality of life through emotion regulation skills, mindfulness, being more effective in your relationships with others, resolving conflict, using clear communication, problem solving, decision making, and better managing life stressors.
Amelie is a fully qualified and highly accomplished Clinical Psychologist & Board Approved Supervisor, dedicated to helping you BE the change you wish to see in your life. Amelie works collaboratively with you to achieve your therapeutic goals and overcome the barriers that get in your way. Learn to improve your functioning and quality of life through emotion regulation skills, mindfulness, being more effective in your relationships with others, resolving conflict, using clear communication, problem solving, decision making, and better managing life stressors.
(02) 9100 0673 View (02) 9100 0673
Photo of Dr Martin Phillips - Relaxation For Women - Stress Trauma PTSD, PhD, ACA-L1, Counsellor
Relaxation For Women - Stress Trauma PTSD
Counsellor, PhD, ACA-L1
Verified Verified
1 Endorsed
Sydney, NSW 2000
For Women suffering stress, trauma, abuse, PTSD, relationships, intimacy, lifecycle. No matter who you are, where you are from, or what's your story, you are believed, valued, and cared for. Non-judgmental. Flexible client-centered choice of one or more therapies: Counselling, Mindfulness, Meditation, Massage. It's time to give yourself some self-love again. Trauma can be treated in many gentle ways without 'forcing' a flashback. Martin 0414 737 045
For Women suffering stress, trauma, abuse, PTSD, relationships, intimacy, lifecycle. No matter who you are, where you are from, or what's your story, you are believed, valued, and cared for. Non-judgmental. Flexible client-centered choice of one or more therapies: Counselling, Mindfulness, Meditation, Massage. It's time to give yourself some self-love again. Trauma can be treated in many gentle ways without 'forcing' a flashback. Martin 0414 737 045
(02) 9100 0776 View (02) 9100 0776
Photo of Saskia Zethoven, PACFA, Counsellor
Saskia Zethoven
Counsellor, PACFA
Verified Verified
Sydney, NSW 2000  (Online Only)
My name is Saskia and I am an experienced counsellor and peer worker. I've seen many therapists throughout my life, with experiences ranging from transformative to frustrating. I know that for many people the hierarchical relationship between therapist and client can be demeaning and disempowering. My practice is particularly focused on supporting those have trouble with these traditional therapeutic relationships. My approach is collaborative and informal, involving you as an equal partner in the process of therapy.
My name is Saskia and I am an experienced counsellor and peer worker. I've seen many therapists throughout my life, with experiences ranging from transformative to frustrating. I know that for many people the hierarchical relationship between therapist and client can be demeaning and disempowering. My practice is particularly focused on supporting those have trouble with these traditional therapeutic relationships. My approach is collaborative and informal, involving you as an equal partner in the process of therapy.
(02) 9159 6796 View (02) 9159 6796
Photo of Lia Lawton, PsyBA General, Psychologist
Lia Lawton
Psychologist, PsyBA General
Verified Verified
Sydney, NSW 2000  (Online Only)
As a registered psychologist and psychosexual therapist specialising in Attention-Deficit Hyperactive Disorder (ADHD) and Autism Spectrum Disorder (ASD) for adolescents and adults, I am passionate about supporting individuals and couples in navigating the complexities of the mind, relationships, and sexuality. I strive to help clients become their most authentic selves, fostering self-connection and healing from trauma. My therapeutic approach is warm, empathetic, and person-centred, creating a safe and non-judgmental space for clients to explore their thoughts, feelings, and desires.
As a registered psychologist and psychosexual therapist specialising in Attention-Deficit Hyperactive Disorder (ADHD) and Autism Spectrum Disorder (ASD) for adolescents and adults, I am passionate about supporting individuals and couples in navigating the complexities of the mind, relationships, and sexuality. I strive to help clients become their most authentic selves, fostering self-connection and healing from trauma. My therapeutic approach is warm, empathetic, and person-centred, creating a safe and non-judgmental space for clients to explore their thoughts, feelings, and desires.
(02) 9100 0872 View (02) 9100 0872
Photo of Tara Trewartha, MPsych, PsyBA - Clin. Psych, Psychologist
Tara Trewartha
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Sydney, NSW 2000
I pride myself on providing a safe, compassionate and non-judgemental space. I am passionate about helping people to build on their individual strengths and develop new skills. If you are hoping to experience a greater quality of life, find some direction, or achieve your goals, it would be a privilege for me to offer you guidance and support.
I pride myself on providing a safe, compassionate and non-judgemental space. I am passionate about helping people to build on their individual strengths and develop new skills. If you are hoping to experience a greater quality of life, find some direction, or achieve your goals, it would be a privilege for me to offer you guidance and support.
(02) 9100 0805 View (02) 9100 0805
Photo of Carol Marando, MA, ANZAP, Psychotherapist
Carol Marando
Psychotherapist, MA, ANZAP
Verified Verified
Sydney, NSW 2000
I believe we are all doing the best we can with what we've got, but sometimes we don't have the right skills or viewpoint from which to understand and resolve the issues that cause us to suffer. Our old coping strategies fail and we become stressed, depressed, anxious, isolated, angry, fed up, stuck, lost or hopeless. And there's a voice in us that says we've got to figure it out for ourselves, we mustn't burden others or others won't understand us. I'll listen deeply and work beside you to find your own answers, in a confidential, non judgemental, safe space. We all need to be seen and understood and to understand ourselves.
I believe we are all doing the best we can with what we've got, but sometimes we don't have the right skills or viewpoint from which to understand and resolve the issues that cause us to suffer. Our old coping strategies fail and we become stressed, depressed, anxious, isolated, angry, fed up, stuck, lost or hopeless. And there's a voice in us that says we've got to figure it out for ourselves, we mustn't burden others or others won't understand us. I'll listen deeply and work beside you to find your own answers, in a confidential, non judgemental, safe space. We all need to be seen and understood and to understand ourselves.
(02) 8074 1972 View (02) 8074 1972
Photo of Jennifer Rathjen, PsychD, PsyBA - Clin. Psych, Psychologist
Jennifer Rathjen
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Sydney, NSW 2000  (Online Only)
I am a Clinical Psychologist with a wide range of experience. I primarily utilise enhanced Cognitive Behavioural Therapy to allow individuals to learn the skills needed to manage emotional distress, strengthen their ability to cope with future challenges and achieve personal, relationship and professional life goals. Additionally I offer longer term psychotherapy for more complex issues.
I am a Clinical Psychologist with a wide range of experience. I primarily utilise enhanced Cognitive Behavioural Therapy to allow individuals to learn the skills needed to manage emotional distress, strengthen their ability to cope with future challenges and achieve personal, relationship and professional life goals. Additionally I offer longer term psychotherapy for more complex issues.
(02) 9100 0650 View (02) 9100 0650
Photo of Michael Ossher, PACFA, Psychotherapist
Michael Ossher
Psychotherapist, PACFA
Verified Verified
Sydney, NSW 2000
My role is to listen, to understand and to identify what it is that you seek help with. Our work will be about building an understanding of what is going on internally and externally for you, in particular, the things about yourself that you may not be aware of. As we gain this understanding of you, it becomes easier for you and I to make sense of what is happening within you, why you act and feel a particular way in certain situations and relationships. By understanding and acting on these things, you will be able to bring about change in your life.
My role is to listen, to understand and to identify what it is that you seek help with. Our work will be about building an understanding of what is going on internally and externally for you, in particular, the things about yourself that you may not be aware of. As we gain this understanding of you, it becomes easier for you and I to make sense of what is happening within you, why you act and feel a particular way in certain situations and relationships. By understanding and acting on these things, you will be able to bring about change in your life.
(02) 9159 6907 View (02) 9159 6907
Photo of Natasha Herbert - Resilient Heart Psychology, MPsych, PsyBA - Clin. Psych, Psychologist
Resilient Heart Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Sydney, NSW 2000
I am passionate about working with clients facing a variety of personal challenges. Whether it be anxiety, depression, eating disorders and body image concerns, anger, self-esteem, difficulties with relationships (family, partners, work) or general stress and not feeling 'yourself'. I hope to support you back to the kind of life that feels meaningful for you. I use a combination of evidence-based approaches with clients (EMDR, Schema Therapy, ACT, DBT, CBT) to guide healing and change.
I am passionate about working with clients facing a variety of personal challenges. Whether it be anxiety, depression, eating disorders and body image concerns, anger, self-esteem, difficulties with relationships (family, partners, work) or general stress and not feeling 'yourself'. I hope to support you back to the kind of life that feels meaningful for you. I use a combination of evidence-based approaches with clients (EMDR, Schema Therapy, ACT, DBT, CBT) to guide healing and change.
(02) 8069 9781 View (02) 8069 9781
Photo of John Chalmers, PsychD, MACPA, Psychologist
John Chalmers
Psychologist, PsychD, MACPA
Verified Verified
Sydney, NSW 2000
Dr John Chalmers is an AHPRA registered Clinical Psychologist, board-approved supervisor, and Member of the Australian Clinical Psychology Association (ACPA). Over the course of his training and career he has worked in a range of clinical settings, including community and hospital-based mental health services in the public and private sector in Sydney, as well as nearly a decade of clinical experience in private practice. John provides assessment and treatment for a range of issues including (but not exclusively) mood, anxiety, and adjustment disorders, interpersonal difficulties, grief and loss, stress management, and exi
Dr John Chalmers is an AHPRA registered Clinical Psychologist, board-approved supervisor, and Member of the Australian Clinical Psychology Association (ACPA). Over the course of his training and career he has worked in a range of clinical settings, including community and hospital-based mental health services in the public and private sector in Sydney, as well as nearly a decade of clinical experience in private practice. John provides assessment and treatment for a range of issues including (but not exclusively) mood, anxiety, and adjustment disorders, interpersonal difficulties, grief and loss, stress management, and exi
(02) 9100 0209 View (02) 9100 0209
Photo of Narelle Gibbs - Seedling Psychology - Online Telehealth, MA, PsyBA - Couns. Psych., Psychologist
Seedling Psychology - Online Telehealth
Psychologist, MA, PsyBA - Couns. Psych.
Verified Verified
Sydney, NSW 2000  (Online Only)
Narelle Gibbs, Senior Psychologist at Seedling Psychology, is a warm and compassionate psychologist with extensive experience treating children, adolescents, & young adults. She uses evidence-based therapies, including Cognitive Behaviour Therapy (CBT), Solution Focused Therapy (SFT), Comprehensive Behavioural Intervention for Tics (CBiT), Exposure and Response Prevention (ERP), Psychoeducation, & positive psychology practices. With 28 years of experience in Australia and the UK, she has recently extended her areas of practice to also support adult clients. Her rural and urban experiences inform her approach to individual needs.
Narelle Gibbs, Senior Psychologist at Seedling Psychology, is a warm and compassionate psychologist with extensive experience treating children, adolescents, & young adults. She uses evidence-based therapies, including Cognitive Behaviour Therapy (CBT), Solution Focused Therapy (SFT), Comprehensive Behavioural Intervention for Tics (CBiT), Exposure and Response Prevention (ERP), Psychoeducation, & positive psychology practices. With 28 years of experience in Australia and the UK, she has recently extended her areas of practice to also support adult clients. Her rural and urban experiences inform her approach to individual needs.
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Photo of Iman Iskander - Relationship Therapy/ Marriage Counselling, MA, AMHSW, Clinical Social Work/Therapist
Relationship Therapy/ Marriage Counselling
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Sydney, NSW 2000
Are your fights increasing and you're sick of the constant conflict with no resolution? Are you on the brink of separation or divorce? Don't lose hope. There absolutely IS a way out of chronic conflict and loneliness, emptiness and pain. You’re tired even exhausted, and you may have tried everything. I can help you so you don’t have to let your love evaporate. I have spent years and years studying many methods of couples therapy and even reaching certification level as a Certified Gottman Couples Therapist. I can walk beside you and show you skilful means to building a better way to live, bond and rebuild love.
Are your fights increasing and you're sick of the constant conflict with no resolution? Are you on the brink of separation or divorce? Don't lose hope. There absolutely IS a way out of chronic conflict and loneliness, emptiness and pain. You’re tired even exhausted, and you may have tried everything. I can help you so you don’t have to let your love evaporate. I have spent years and years studying many methods of couples therapy and even reaching certification level as a Certified Gottman Couples Therapist. I can walk beside you and show you skilful means to building a better way to live, bond and rebuild love.
(02) 9541 8469 View (02) 9541 8469
Photo of Shiraze Bulsara - The Sydney Psychology Practice, PhD, PsyBA - Clin. Psych, Psychologist
The Sydney Psychology Practice
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Sydney, NSW 2000
The Sydney Psychology Practice is focused on supporting clients to make sustainable change. Our team has extensive experience with a diverse range of clients and concerns, and using treatments with demonstrated research efficacy.
The Sydney Psychology Practice is focused on supporting clients to make sustainable change. Our team has extensive experience with a diverse range of clients and concerns, and using treatments with demonstrated research efficacy.
(02) 9100 0631 View (02) 9100 0631
Photo of Arzu Aksu Chapman, ACA-L2, Counsellor
Arzu Aksu Chapman
Counsellor, ACA-L2
Verified Verified
Sydney, NSW 2000
You, seeking understanding and connection in a world that often feels overwhelming. My ideal client navigates the intricate landscape of neurodivergence—be it ADHD, Autism, or related experiences. In couples, I welcome those facing unique dynamics, including neurodivergent and LGBTQ+ pairs. Your issues may vary, but the core need is universal: a safe space to explore challenges, cultivate understanding, and forge a path towards fulfillment. As a passionate therapist specializing in neurodiversity and couples therapy, my approach transcends conventional methods. Let's embark on a journey where acceptance and growth intersect.
You, seeking understanding and connection in a world that often feels overwhelming. My ideal client navigates the intricate landscape of neurodivergence—be it ADHD, Autism, or related experiences. In couples, I welcome those facing unique dynamics, including neurodivergent and LGBTQ+ pairs. Your issues may vary, but the core need is universal: a safe space to explore challenges, cultivate understanding, and forge a path towards fulfillment. As a passionate therapist specializing in neurodiversity and couples therapy, my approach transcends conventional methods. Let's embark on a journey where acceptance and growth intersect.
(02) 8403 1928 View (02) 8403 1928
Photo of Jemimah Angela Ghaly, MPsych, ACA-L1, Counsellor
Jemimah Angela Ghaly
Counsellor, MPsych, ACA-L1
Verified Verified
Sydney, NSW 2000
Therapy is the art of turning whispers of pain into symphonies of growth, conducted by a skilled and compassionate therapist. I believe in a person/ couples-centred approach incorporating The Gottman Method that prioritises your unique needs, strengths, and goals through my passionate, direct yet gentle approach. C'mon, lets chat
Therapy is the art of turning whispers of pain into symphonies of growth, conducted by a skilled and compassionate therapist. I believe in a person/ couples-centred approach incorporating The Gottman Method that prioritises your unique needs, strengths, and goals through my passionate, direct yet gentle approach. C'mon, lets chat
(02) 9100 0434 View (02) 9100 0434
Photo of Dr Nicole Louise Clement, PhD, PsyBA - Clin. Psych, Psychologist
Dr Nicole Louise Clement
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Sydney, NSW 2000
I have helped my clients to face and eventually embrace the many challenges that life presents, finding a constructive and individually unique way forward.
I have helped my clients to face and eventually embrace the many challenges that life presents, finding a constructive and individually unique way forward.
(02) 9100 0143 View (02) 9100 0143
Photo of Will Bonney, PACFA, Psychotherapist
Will Bonney
Psychotherapist, PACFA
Verified Verified
1 Endorsed
Sydney, NSW 2000
I am a psychotherapist, executive coach and clinical supervisor combining extensive corporate experience with post-graduate psychotherapy qualifications and experience. I work with people who feel stuck - whether depressed; anxious; as a result of trauma; caught in a cycle of repetitive destructive behaviours like alcohol and drug use, gambling or sex addiction; dysfunctional relationships; or lacking direction, meaning and purpose. My aim is for the client to gain insight, overcome obstacles and increase resources to confidently and enthusiastically live a rich and flourishing life.
I am a psychotherapist, executive coach and clinical supervisor combining extensive corporate experience with post-graduate psychotherapy qualifications and experience. I work with people who feel stuck - whether depressed; anxious; as a result of trauma; caught in a cycle of repetitive destructive behaviours like alcohol and drug use, gambling or sex addiction; dysfunctional relationships; or lacking direction, meaning and purpose. My aim is for the client to gain insight, overcome obstacles and increase resources to confidently and enthusiastically live a rich and flourishing life.
(02) 8073 8335 View (02) 8073 8335
Photo of Katherine Sayer-Jones, MPsych, PsyBA General, Psychologist
Katherine Sayer-Jones
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Sydney, NSW 2000  (Online Only)
Hello, I'm Katherine, a clinical psychologist with current availability to support new therapy clients and ADHD assessments. I can help you address chronic anxiety, eating concerns, people pleasing, PMDD, endometriosis and PCOS, unresolved trauma, perfectionism, ADHD (diagnosed or questioning), and burnout. I know reaching out for help takes courage and I’m here to offer a nonjudgmental space for you to explore your inner workings with care. I bring kindness and a sense of humour to therapy so you can relax and be yourself. We can work on practical strategies first to get swift improvements, then longer strategies if you choose.
Hello, I'm Katherine, a clinical psychologist with current availability to support new therapy clients and ADHD assessments. I can help you address chronic anxiety, eating concerns, people pleasing, PMDD, endometriosis and PCOS, unresolved trauma, perfectionism, ADHD (diagnosed or questioning), and burnout. I know reaching out for help takes courage and I’m here to offer a nonjudgmental space for you to explore your inner workings with care. I bring kindness and a sense of humour to therapy so you can relax and be yourself. We can work on practical strategies first to get swift improvements, then longer strategies if you choose.
(02) 9100 0809 View (02) 9100 0809
Photo of Anica Vuckovic Taione - Eudaimonia HQ, MSc, PsyBA General, Psychologist
Eudaimonia HQ
Psychologist, MSc, PsyBA General
Verified Verified
Sydney, NSW 2000
Our therapeutic process that fosters a positive and nurturing environment for well-being, personal growth, boosting self-esteem, and developing healthier coping strategies. We bring experience in providing support to individuals facing a range of challenges, such as anxiety, stress, depression, trauma, relationship complexities, and various disorders. Additionally, I have extensive expertise in working with neurodiverse clients. My commitment is to assist you on your unique journey toward lasting positive change and fulfilment.
Our therapeutic process that fosters a positive and nurturing environment for well-being, personal growth, boosting self-esteem, and developing healthier coping strategies. We bring experience in providing support to individuals facing a range of challenges, such as anxiety, stress, depression, trauma, relationship complexities, and various disorders. Additionally, I have extensive expertise in working with neurodiverse clients. My commitment is to assist you on your unique journey toward lasting positive change and fulfilment.
(02) 9100 0484 View (02) 9100 0484
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See more therapy options for 2000

How does your Counsellor compare?

Number of Counsellors in 2000

900+

Average cost per session

$176

Counsellors in 2000 who prioritize treating:

89% Anxiety
82% Depression
79% Stress
77% Relationship Issues
76% Self Esteem
69% Trauma and PTSD
65% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

61% Medicare Rebates
52% Bupa
43% Medibank Private

How Counsellors in 2000 see their clients

68% In Person and Online
32% Online Only

Gender breakdown

77% Female
21% Male
2% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in 2000?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.