Photo of Tammy M Hatherill, PsyBA General, Psychologist
Tammy M Hatherill
Psychologist, PsyBA General
Verified Verified
Darwin City, NT 0800
I have had the opportunity to work in various diverse settings prior to becoming a psychologist. I firmly believe that my experiences enable me to assist individuals from all walks of life. I have previously worked as a prison officer and have a particular interest in assisting correctional officers, police force members, and emergency service workers as a whole. In addition, being of Aboriginal descent and having grown up in a remote Aboriginal community, I am passionate about providing support to First Nation Australians. My expertise lies in assisting individuals who have undergone traumatic experiences.
I have had the opportunity to work in various diverse settings prior to becoming a psychologist. I firmly believe that my experiences enable me to assist individuals from all walks of life. I have previously worked as a prison officer and have a particular interest in assisting correctional officers, police force members, and emergency service workers as a whole. In addition, being of Aboriginal descent and having grown up in a remote Aboriginal community, I am passionate about providing support to First Nation Australians. My expertise lies in assisting individuals who have undergone traumatic experiences.
(08) 7948 3794 View (08) 7948 3794
Photo of Rohan Watson - Rohan Watson, ACA-L3, Counsellor
Rohan Watson
Counsellor, ACA-L3
Verified Verified
Darwin City, NT 0800
My team and I are dedicated to helping clients improve their relationships, outlook on life and overall wellbeing and offer a setting that is accepting, caring, safe and private. My deep commitment is supporting clients in developing the confidence, resilience and insight necessary to transition through life’s challenges with genuinely positive outcomes. The experience of my own private counselling practice, delivery of mental health programs in rural and remote areas of Australia, and conducting psychotherapy services for a significant regional Employee Assistance Program enables me to reach out to people from all walks of life.
My team and I are dedicated to helping clients improve their relationships, outlook on life and overall wellbeing and offer a setting that is accepting, caring, safe and private. My deep commitment is supporting clients in developing the confidence, resilience and insight necessary to transition through life’s challenges with genuinely positive outcomes. The experience of my own private counselling practice, delivery of mental health programs in rural and remote areas of Australia, and conducting psychotherapy services for a significant regional Employee Assistance Program enables me to reach out to people from all walks of life.
(07) 4526 7507 View (07) 4526 7507
Photo of Zipporah Oliver O.a.m., MAPS, Psychologist
Zipporah Oliver O.a.m.
Psychologist, MAPS
Verified Verified
Darwin City, NT 0800  (Online Only)
I am a registered psychologist with over 32 years of experience. I am committed to applying my skills to help clients achieve the optimum outcome. I bring to my practice a dedication to integrity and a lifetime commitment to helping people cope with life challenges. I counsel adults, couples and adolescents and offer telehealth appointments Australia wide. In 2006 I was awarded the Order of Australia for honorary work in disability and broad-spectrum community service. I have an ongoing commitment to professional development and standard of practice.
I am a registered psychologist with over 32 years of experience. I am committed to applying my skills to help clients achieve the optimum outcome. I bring to my practice a dedication to integrity and a lifetime commitment to helping people cope with life challenges. I counsel adults, couples and adolescents and offer telehealth appointments Australia wide. In 2006 I was awarded the Order of Australia for honorary work in disability and broad-spectrum community service. I have an ongoing commitment to professional development and standard of practice.
(03) 9068 5216 View (03) 9068 5216
Photo of Claire Prince, PsyBA General, Psychologist
Claire Prince
Psychologist, PsyBA General
Verified Verified
Darwin City, NT 0800  (Online Only)
Claire is a Registered Psychologist with over 25 years’ experience working with individuals across all ages from young children, adults through to the elderly. Claire is a compassionate psychologist who will work with you to identify ways to effectively manage your issues and build stronger foundations for life. She has worked with many different presenting issues and has a special interest in peri and postnatal issues, trauma, children and family issues, work issues and workers compensation. Claire can also assist with forensic work or court letters.
Claire is a Registered Psychologist with over 25 years’ experience working with individuals across all ages from young children, adults through to the elderly. Claire is a compassionate psychologist who will work with you to identify ways to effectively manage your issues and build stronger foundations for life. She has worked with many different presenting issues and has a special interest in peri and postnatal issues, trauma, children and family issues, work issues and workers compensation. Claire can also assist with forensic work or court letters.
1800 327 477 x1 View 1800 327 477 x1
Photo of Emma Pratt, MA, PsyBA - Clin. Psych, Psychologist
Emma Pratt
Psychologist, MA, PsyBA - Clin. Psych
Verified Verified
Darwin City, NT 0800
Offering Autism and ADHD Assessments for adults. My life's mission is deeply rooted in supporting adults who suspect they are Autistic and/or ADHD, and who often find themselves hindered by various challenges. I am committed to creating spaces where they feel safe, genuinely supported, and validated across all facets of their lives. My ultimate goal is to guide my clients towards a life that transcends mere survival, empowering them to imagine and start living a truly thriving life. Together, we embark on a journey of exploration, discovery, and growth, navigating the challenges and embracing the opportunities that come our way.
Offering Autism and ADHD Assessments for adults. My life's mission is deeply rooted in supporting adults who suspect they are Autistic and/or ADHD, and who often find themselves hindered by various challenges. I am committed to creating spaces where they feel safe, genuinely supported, and validated across all facets of their lives. My ultimate goal is to guide my clients towards a life that transcends mere survival, empowering them to imagine and start living a truly thriving life. Together, we embark on a journey of exploration, discovery, and growth, navigating the challenges and embracing the opportunities that come our way.
0448 506 575 View 0448 506 575
Photo of Terrina Mitchell, MA, PsyBA - Clin. Psych, Psychologist
Terrina Mitchell
Psychologist, MA, PsyBA - Clin. Psych
Verified Verified
Darwin City, NT 0800  (Online Only)
Terrina is an endorsed Clinical Psychologist who has been in private practice since 2007. She sees adults and older teenagers presenting with a range of mood and anxiety disorders including trauma, adjustment issues, grief and loss, low self-esteem, chronic pain, and those seeking to improve their general well-being.
Terrina is an endorsed Clinical Psychologist who has been in private practice since 2007. She sees adults and older teenagers presenting with a range of mood and anxiety disorders including trauma, adjustment issues, grief and loss, low self-esteem, chronic pain, and those seeking to improve their general well-being.
(07) 4351 5437 View (07) 4351 5437
Photo of Natalia Fidyka, PsyBA General, Psychologist
Natalia Fidyka
Psychologist, PsyBA General
Verified Verified
Darwin City, NT 0800
Women who struggle to trust their feelings, avoid conflict (translates as abandoning your self) and struggle to include themselves in their own lives, are women I love to support. These challenges absolutely impact your relationships, work, parenting and self confidence. Perhaps you find it impossible to take up space in your life and family? You are over stretched, exhausted (or anxious) and can't say no. Perhaps you are waiting for someone to tell you your emotions are reasonable, and you want someone to give you permission to want what you want? You certainly want to be less at the whim of the world and your big feelings.
Women who struggle to trust their feelings, avoid conflict (translates as abandoning your self) and struggle to include themselves in their own lives, are women I love to support. These challenges absolutely impact your relationships, work, parenting and self confidence. Perhaps you find it impossible to take up space in your life and family? You are over stretched, exhausted (or anxious) and can't say no. Perhaps you are waiting for someone to tell you your emotions are reasonable, and you want someone to give you permission to want what you want? You certainly want to be less at the whim of the world and your big feelings.
(08) 6171 2139 View (08) 6171 2139
Photo of Lorna Murphy, PsyBA General, Psychologist
Lorna Murphy
Psychologist, PsyBA General
Verified Verified
Darwin City, NT 0800
Lorna Murphy is a registered psychologist. She graduated from Monash University in 1997. Since then, Lorna has worked in forensic settings, drug and alcohol rehabilitation, community health and Relationships Australia. She has been in private practice since 2009. Lorna will see individuals and couples who are age 16 and above. Her approach has been described as creative and empowering. She encourages us to regain our confidence and vitality. Lorna is invested in helping us navigate the suffering, trauma and grief that life brings.
Lorna Murphy is a registered psychologist. She graduated from Monash University in 1997. Since then, Lorna has worked in forensic settings, drug and alcohol rehabilitation, community health and Relationships Australia. She has been in private practice since 2009. Lorna will see individuals and couples who are age 16 and above. Her approach has been described as creative and empowering. She encourages us to regain our confidence and vitality. Lorna is invested in helping us navigate the suffering, trauma and grief that life brings.
(08) 7947 3662 View (08) 7947 3662
Photo of Nicola Coalter, PsyBA General, Psychologist
Nicola Coalter
Psychologist, PsyBA General
Verified Verified
Darwin City, NT 0800
Feeling overwhelmed by life's challenges? Whether you're dealing with addiction, stress, anxiety, depression, or past traumas, you're not alone. I'm here to work with you through these tough times, offering practical support and strategies to help you find your way. Let's tackle these issues together and discover paths to meaningful change and growth.
Feeling overwhelmed by life's challenges? Whether you're dealing with addiction, stress, anxiety, depression, or past traumas, you're not alone. I'm here to work with you through these tough times, offering practical support and strategies to help you find your way. Let's tackle these issues together and discover paths to meaningful change and growth.
(08) 7948 6794 View (08) 7948 6794
Photo of Hamish Rahn - Darwin Psychotherapy, ACA-L2, Counsellor
Darwin Psychotherapy
Counsellor, ACA-L2
Verified Verified
Darwin City, NT 0800
Everyone experiences varying degrees of difficulties and distress across their lifespan. Hamish is a registered counsellor and psychotherapist who has dedicated his practice to improving the mental health and wellbeing of individuals, couples and groups in the community. It takes courage to acknowledge your difficulties and seek professional help. Whether you are experiencing emotional difficulties, trauma, stress, relationship difficulties, grief, loss, or identity and self-esteem issues, psychotherapy and counselling can be a convenient, flexible, and affordable way to begin your journey towards healing.
Everyone experiences varying degrees of difficulties and distress across their lifespan. Hamish is a registered counsellor and psychotherapist who has dedicated his practice to improving the mental health and wellbeing of individuals, couples and groups in the community. It takes courage to acknowledge your difficulties and seek professional help. Whether you are experiencing emotional difficulties, trauma, stress, relationship difficulties, grief, loss, or identity and self-esteem issues, psychotherapy and counselling can be a convenient, flexible, and affordable way to begin your journey towards healing.
(03) 4514 5712 View (03) 4514 5712
Photo of Carlyn Chen, PACFA, Counsellor
Carlyn Chen
Counsellor, PACFA
Verified Verified
Darwin City, NT 0800
I am a Teochew person working on Gadigal land, working to decolonise myself and my therapy to offer culturally sensitive and inclusive counselling to people of all cultures and identities. I offer trauma-informed, integrative therapy that will be tailored to your needs, taking into account mind, body, nervous system, emotions and context. I believe in the innate capacity of each person to heal and will work collaboratively with you to uncover and grow this. I have provided holistic counselling and case management support to young people and adults experiencing complex trauma in the not for profit and health sectors since 2015.
I am a Teochew person working on Gadigal land, working to decolonise myself and my therapy to offer culturally sensitive and inclusive counselling to people of all cultures and identities. I offer trauma-informed, integrative therapy that will be tailored to your needs, taking into account mind, body, nervous system, emotions and context. I believe in the innate capacity of each person to heal and will work collaboratively with you to uncover and grow this. I have provided holistic counselling and case management support to young people and adults experiencing complex trauma in the not for profit and health sectors since 2015.
(02) 9100 0467 View (02) 9100 0467
Photo of Michelle Wharton, MPsych, MAPS, Psychologist
Michelle Wharton
Psychologist, MPsych, MAPS
Verified Verified
Darwin City, NT 0800  (Online Only)
Who do I work with? You are an adult, aged 21 years and above and are happy to do online appointments. You might be struggling with anxiety, depression, anger, OCD, stress, or relationship problems. You may have difficulties with perfectionism, procrastination, or unwanted habits and annoying addictions. You're looking for more than just 'talk therapy' and can commit to doing a bit of homework in order to practice new ways of thinking and start rewiring your brain. You're courageous and willing to face, and step over, those old roadblocks!
Who do I work with? You are an adult, aged 21 years and above and are happy to do online appointments. You might be struggling with anxiety, depression, anger, OCD, stress, or relationship problems. You may have difficulties with perfectionism, procrastination, or unwanted habits and annoying addictions. You're looking for more than just 'talk therapy' and can commit to doing a bit of homework in order to practice new ways of thinking and start rewiring your brain. You're courageous and willing to face, and step over, those old roadblocks!
(08) 7008 9968 View (08) 7008 9968
Photo of Gregory D. Goodluck, MAPS, Psychologist
Gregory D. Goodluck
Psychologist, MAPS
Verified Verified
1 Endorsed
Darwin City, NT 0800
If you are looking for non-judgemental and compassionate help to solve personal problems, Gregory Goodluck is an insightful and caring, counsellor with over 25 years professional counselling experience. A skilfull and fully registered Psychologist and Social Worker with a wide range of useful strategies for mental health challenges - large and small - Gregory appropriately applies an array of empowering solutions. Cognitive, Behavioural, Narrative and Mindfulness based approaches including ACT and DBT. Relaxation, hypnosis, stress reduction, problem solving, analytical and bio-psycho-social-cultural-spiritual perspectives apply.
If you are looking for non-judgemental and compassionate help to solve personal problems, Gregory Goodluck is an insightful and caring, counsellor with over 25 years professional counselling experience. A skilfull and fully registered Psychologist and Social Worker with a wide range of useful strategies for mental health challenges - large and small - Gregory appropriately applies an array of empowering solutions. Cognitive, Behavioural, Narrative and Mindfulness based approaches including ACT and DBT. Relaxation, hypnosis, stress reduction, problem solving, analytical and bio-psycho-social-cultural-spiritual perspectives apply.
(08) 8120 2749 View (08) 8120 2749
Photo of Margaret Mary Dizon, Assoc MAPS, Psychologist
Margaret Mary Dizon
Psychologist, Assoc MAPS
Verified Verified
1 Endorsed
Darwin City, NT 0800
I work with people ashamed of their feelings and need someone to talk to. They suffer from trauma, depression, and extreme grief. They have lost a part of themselves or someone they really love. They have a lot of outer success but internally, they feel very overwhelmed with life and feel they're drowning. They do not know how to cope anymore and mostly, they think ending their lives would ease or end the pain. They are ashamed of their feelings and they feel very much alone, no one understands them and they don’t have anyone to talk to. They are fed up and they cannot see, hear nor feel anything positive anymore.
I work with people ashamed of their feelings and need someone to talk to. They suffer from trauma, depression, and extreme grief. They have lost a part of themselves or someone they really love. They have a lot of outer success but internally, they feel very overwhelmed with life and feel they're drowning. They do not know how to cope anymore and mostly, they think ending their lives would ease or end the pain. They are ashamed of their feelings and they feel very much alone, no one understands them and they don’t have anyone to talk to. They are fed up and they cannot see, hear nor feel anything positive anymore.
(08) 8120 2797 View (08) 8120 2797
Photo of Madonna Keightley - Madonna Counselling, ACA-L2, Counsellor
Madonna Counselling
Counsellor, ACA-L2
Verified Verified
Darwin City, NT 0800
Have you just discovered your partner is cheating on you? Or perhaps he's visiting strip clubs or brothels and you've just found the credit card payments? Maybe he's had multiple affairs or having sex with women he's met on dating apps? He could be chatting online to many women or just one obsessively. Or he's addicted to porn? And he's doing this without your consent or knowledge. This is what betrayal looks like. Madonna is an experienced counsellor who knows the pain of intimate partner betrayal. She understands your feelings of overwhelm, uncertainty, helplessness, anger, sadness, worthlessness and embarrassment.
Have you just discovered your partner is cheating on you? Or perhaps he's visiting strip clubs or brothels and you've just found the credit card payments? Maybe he's had multiple affairs or having sex with women he's met on dating apps? He could be chatting online to many women or just one obsessively. Or he's addicted to porn? And he's doing this without your consent or knowledge. This is what betrayal looks like. Madonna is an experienced counsellor who knows the pain of intimate partner betrayal. She understands your feelings of overwhelm, uncertainty, helplessness, anger, sadness, worthlessness and embarrassment.
(03) 7003 2380 View (03) 7003 2380
Photo of Hannah Orpin, PsyBA General, Psychologist
Hannah Orpin
Psychologist, PsyBA General
Verified Verified
Darwin City, NT 0800  (Online Only)
Hannah is both Australian and New Zealand Māori psychologist (Ngāi Tahu and Ngāti Kahungunu). After moving from New Zealand, Hannah spent a significant portion of her career working with Aboriginal and Torres Strait Islander peoples. Hannah's work across both countries enables her to provide a culturally safe space for effective and enjoyable therapy. Hannah works with adolescents and adults across a range of issues, and have a special interest in post traumatic stress disorder, abuse, borderline personality disorder, unexplained medical symptoms, anxiety, depression, eating disorders and relationship difficulties.
Hannah is both Australian and New Zealand Māori psychologist (Ngāi Tahu and Ngāti Kahungunu). After moving from New Zealand, Hannah spent a significant portion of her career working with Aboriginal and Torres Strait Islander peoples. Hannah's work across both countries enables her to provide a culturally safe space for effective and enjoyable therapy. Hannah works with adolescents and adults across a range of issues, and have a special interest in post traumatic stress disorder, abuse, borderline personality disorder, unexplained medical symptoms, anxiety, depression, eating disorders and relationship difficulties.
1800 327 477 View 1800 327 477
Photo of Sarah McMahon - BodyMatters Australasia, PsyBA General, Psychologist
BodyMatters Australasia
Psychologist, PsyBA General
Verified Verified
Darwin City, NT 0800
BodyMatters Australasia provides treatment for eating disorders, body image issues and problematic exercise. Specifically clinical eating dosorders such as anorexia, bulimia, binge eating and arfid. Also subclinical eating issues such as orthorexia. Our large team enables specific expertise within this such as an overlap with neurodivergence including adhd and autism, trauma, other health issues such as diabetes. We also service the LGBTQI+ community. We have immediate availability for new clients due to our growing team. We offer face to face (Sydney) and Telehealth treatment.
BodyMatters Australasia provides treatment for eating disorders, body image issues and problematic exercise. Specifically clinical eating dosorders such as anorexia, bulimia, binge eating and arfid. Also subclinical eating issues such as orthorexia. Our large team enables specific expertise within this such as an overlap with neurodivergence including adhd and autism, trauma, other health issues such as diabetes. We also service the LGBTQI+ community. We have immediate availability for new clients due to our growing team. We offer face to face (Sydney) and Telehealth treatment.
(02) 9053 4580 View (02) 9053 4580
Photo of Esther Ogilvie, MSc
Esther Ogilvie
MSc
Verified Verified
1 Endorsed
Darwin City, NT 0800
Do you suffer from unprocessed trauma or feel stuck, anxious, depressed? Are you experiencing sex or gender identity issues, interpersonal struggles or emotional dysregulation? This includes relationships with fear, self-doubt, shame and guilt, and major life transitions. Through our sessions you will see a change in your nervous system and emotional regulation, self-awareness of patterns and behaviours, self-compassion and a larger vitality for life. I offer support for individuals and couples experiencing relationship challenges particularly ethical non monogamy and kink. Couples will experience a new found sense of understanding.
Do you suffer from unprocessed trauma or feel stuck, anxious, depressed? Are you experiencing sex or gender identity issues, interpersonal struggles or emotional dysregulation? This includes relationships with fear, self-doubt, shame and guilt, and major life transitions. Through our sessions you will see a change in your nervous system and emotional regulation, self-awareness of patterns and behaviours, self-compassion and a larger vitality for life. I offer support for individuals and couples experiencing relationship challenges particularly ethical non monogamy and kink. Couples will experience a new found sense of understanding.
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Photo of Ketura Bram - Transformative Place Counselling Service, ACA-L2, Counsellor
Transformative Place Counselling Service
Counsellor, ACA-L2
Verified Verified
Darwin City, NT 0800  (Online Only)
Welcome, I'm Ketura, counsellor at Transformative Place Counselling Service. I specialise in working with individuals diagnosed with borderline personality disorder work on emotional regulation and trauma, but you do not have to have BPD to benefit from the services I offer. I encourage you to explore emotions, how you hold these and memories within your body, gaining awareness of your nervous system's language. To learn how to unlock and be with discomfort and unfamiliar thoughts, emotions, memories and to make new experiences, to tolerate and manage distress and integrate past trauma/experiences into the present and thrive
Welcome, I'm Ketura, counsellor at Transformative Place Counselling Service. I specialise in working with individuals diagnosed with borderline personality disorder work on emotional regulation and trauma, but you do not have to have BPD to benefit from the services I offer. I encourage you to explore emotions, how you hold these and memories within your body, gaining awareness of your nervous system's language. To learn how to unlock and be with discomfort and unfamiliar thoughts, emotions, memories and to make new experiences, to tolerate and manage distress and integrate past trauma/experiences into the present and thrive
(02) 4504 0282 View (02) 4504 0282
Photo of Pip (Hannah) Fell, MPsych, PsyBA - Couns. Psych., Psychologist
Pip (Hannah) Fell
Psychologist, MPsych, PsyBA - Couns. Psych.
Verified Verified
Darwin City, NT 0800  (Online Only)
My name is Pip (Hannah) Fell and I am a registered counselling psychologist. I have worked extensively in private practice, community health, trauma rehabilitation services and fertility services around Melbourne since 2015. I have experience working with people who encounter a broad range of mental health issues, including but not limited to; anxiety, depression, interpersonal relationship difficulties, trauma, identity matters, fertility concerns, and personality disorders.
My name is Pip (Hannah) Fell and I am a registered counselling psychologist. I have worked extensively in private practice, community health, trauma rehabilitation services and fertility services around Melbourne since 2015. I have experience working with people who encounter a broad range of mental health issues, including but not limited to; anxiety, depression, interpersonal relationship difficulties, trauma, identity matters, fertility concerns, and personality disorders.
(03) 7003 2442 View (03) 7003 2442
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How does your Counsellor compare?

Number of Counsellors in 0800

200+

Average cost per session

$170

Counsellors in 0800 who prioritize treating:

84% Anxiety
77% Depression
77% Stress
72% Relationship Issues
69% Trauma and PTSD
69% Self Esteem
66% Coping Skills

Average years in practice

9 Years

Top 3 insurances accepted

62% Medicare Rebates
59% NDIS
49% Bupa

How Counsellors in 0800 see their clients

56% Online Only
44% In Person and Online

Gender breakdown

76% Female
19% Male
5% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in 0800?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.