Diane Dreher, Ph.D., is a best-selling author, positive psychology and writing coach, and professor of English at Santa Clara University, where she serves as associate director of the Spirituality and Health Institute.
So you're not a "10" in every which way. But you're probably pretty spectacular in some way, and definitely good enough in most areas of life. If ever there were a time to stop beating yourself up for being human, it is now.