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Clay Drinko is an educator and the author of Play Your Way Sane: 120 Improv-Inspired Exercises to Help You Calm Down, Stop Spiraling, and Embrace Uncertainty (Jan 2021 Simon & Schuster) and Theatrical Improvisation, Consciousness, and Cognition. He also writes about the intersection between improv, science, and the everyday here at Psychology Today in the blog "Play Your Way Sane." Clay is also a regular contributor for Lifehack and www.PlayYourWaySane.com.

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