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Is Life Passing You By?

Your worst enemy is you. If you’re plagued by regret, it’s time to delve into whatever anxiety, guilt, or shame most likely underlies your misgivings.
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Beleaguered by Regret

By Leon F Seltzer Ph.D.

Your worst enemy is you.
 Jerzy Górecki/Pixabay

Stop Self-Sabotaging

By Bryan E. Robinson Ph.D.

Scale obstacles, reach your goals, and find happiness.
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Futile Persistence

By Noam Shpancer Ph.D.

We are motivated by self-interest yet regularly act to undermine it.