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Off the Grid

The notion of getting far from the madding crowd has romantic appeal. Sometimes, we all want to say goodbye to our devices.
Woman sitting in window seat, Pixabay, CC0

Life Away From Devices

By Bella DePaulo Ph.D.

4 new studies on the positive psychology of spending time alone without devices
istock

Can You Switch Off?

By Michelle McQuaid

Amy Blankson answers questions about putting the phone down.
Karin Arndt

The Fear of Being Alone

By Karin Arndt, Ph.D.

Being alone well is an art form. It's time to start enjoying your own company.
Photo by Climate KIC on Unsplash

Finding Optimal Solitude

By Jeffrey Davis M.A.

Studies show that time to work on your own is as important as collaboration.