What Matters Most?
Using your strengths to impact well-being
Ryan M. Niemiec Psy.D.
Verified by Psychology Today
Ryan M. Niemiec, Psy.D., is the education director at the VIA Institute on Character.
This blog focuses on what is best in human beings. It trends toward experiences and expressions that are universal, namely the experience of mindfulness and the use of character strengths. Personal stories and examples of practices, applications derived from science, and movie examples will be used to illustrate key ideas and themes.