The Intelligent Divorce

And further unorthodox advice on relationships, marriage and parenting

Mark Banschick M.D.

Dr. Birx: Don't Retire

Sometimes politics reminds us of a nasty playground. And not all criticism comes from a good place. Can we all come together as less than perfect human beings?

Narcissists and Other Know-It-Alls

Do you know someone who always needs to be right? Who never apologizes? Then read on.

Avoidance: What You Need to Know

We all have remnants of childhood within. But what if we have a tendency to avoid? Later. Tomorrow. It's not important. Smart people can rationalize anything.

Disability Language: How Much Does It Matter?

The deficit model is a problem, but changing our behaviors is important as well.

Stress, Anxiety and Other Risks of COVID-19

As we recover from COVID-19 as a society, there will be collateral damage. Awareness can save lives.

How COVID-19 Affects Marriage—and How to Adapt

The pressure on your relationships can add up. Here are three realistic things you can do to make it right.

Marriage in Quarantine

The COVID-19 pandemic forces us to look at our relationships, sometimes spelling the end. But being stuck with your partner can also open doors to something better.

Failure to Launch – How to Help

What can be done to help young people and their families?

How to Manage the Psychological Effects of Quarantine

How quarantine affects people—and what we can do to cope.

Failure to Launch: What It Is and How to Handle It

With the economy in trouble, the "failure to launch" problem may worsen.

The Social Consequences of Coronavirus

What are the social consequences of the coronavirus problem?

Intimate Partner Violence

Working with abuse victims can trigger therapists as well. It is important to stay centered, which is much easier said than done.

10 Ways to Heal from Childhood Trauma

Childhood trauma affects us as adults: You were hurt when you were young, and it continues to haunt your life. Here are 10 lifesaving steps.

"Uncut Gems" and Malignant ADHD

A frenetic, impulse-driven life is sometimes treatable, but it's best treated early. The movie "Uncut Gems" starring Adam Sandler gives us a brilliant portrayal of ADHD in adulthood.

When Therapists Need to Testify

What do you do if you are asked to testify?

The Borderline Mother: An Internal View

Borderline Personality Disorder is upsetting. Have compassion, and make sure to get the right help.

Stop Infantilizing Greta Thunberg With Claims of 'Abuse'

Pundits have alleged that Greta Thunberg is the victim of "abuse" by her parents and activists. This is paternalism masquerading as concern.

Can Tattoos Heal?

Can tattoos provide a vehicle for healing? Paul Booth is a master at his craft. Hear what he has to say.

Jon Snow's Father

Jon Snow - Adoption as a gift.

When Friends Divorce

Divorce can be frustrating for everyone involved. Here's how you can help when someone close to you is going through a difficult divorce.

Can Love Last?

Regret eats away at you. Bitterness poisons you. And time slips away. Consider ways to leave it all behind.

When Markets Decline

Seven ways to react when the stock market falls.

Caught Cheating - Now What?

Four ways couples can deal with betrayal.

Is Too Much Sex Possible?

Erotic desire fuels great relationships, but can sometimes do harm. Here's how to tell the difference.

Narcissistic Ex

Are you dealing with an impossible or narcissistic ex? Consider ways to make a real difference.

Parents, Cyber-Sex, and Children

Cyber-sex isn't going away, and children are naturally curious about their parents. Something has to give, and sadly, it can be a child's innocence.

How Young Are You?

What if you could convince your body that you are younger than you actually are? It may be worth trying.

The Borderline Dad

Borderline fathers can act out in destructive ways. And divorce can make it worse.

The Second Marriage: What You Need to Know

Five necessary conversations before saying "I do" for the second time.

Children & Divorce

Divorce hurts. Dr. Banschick offers a new course to soften the blow on children. And, enable parents to deal effectively with their ex spouse; even the very difficult ex spouse.

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