There's new evidence that depression is not just a disorder of the mind.
Verified by Psychology Today
Outsmarting smart technology to reclaim our relationships, health, and focus
Margaret E. Morris Ph.D.
Headlines have urged us to reduce screen time. This is the new resolution. To improve your relationships, though, we need to focus on how, not just how much, we use technology.
"Virtual reality" used to conjure images of individuals blocked off from each other—the opposite of intimacy. That changed when I experienced Visual Voice Virtual Reality.
Margaret E. Morris, Ph.D., is a clinical psychologist who conducts research on user experience as a consultant and teaches at the University of Washington in Seattle.