How to activate your brain's superpowers.
Verified by Psychology Today
The emotional landscape of chronic illness
Katie Willard Virant MSW, JD, LMSW
Gratitude is the buzz word for November. Giving thanks is a powerful tool for better health!
Speaking our truth in the face of blamers, shamers and disbelievers: How people living with chronic illness can learn from the ground-breaking #metoo movement.
Chronic illness creates challenges for students. Identifying and asking for what you need can ease your path.
Practice self-compassion for better living with chronic illness
Chronic illness can make exercise difficult. Emotional awareness can help us face - and even enjoy - working out.
Is your chronic illness stressing you out? Pick up a paintbrush!
"Acting like a baby" can be a good strategy for people living with chronic illness.
Is chronic illness fatigue limiting your ability to enjoy life? These tips can help.
Being honest with people about our illness experience is difficult. The first step is a big one.
What aren't we saying when we talk about chronic illness? It's time to break the silence.
Katie Willard Virant, MSW, JD, LMSW, is a psychotherapist practicing in St. Louis.