There's new evidence that depression is not just a disorder of the mind.
Verified by Psychology Today
Hunger , Satiety
By Edward Abramson Ph.D. on December 26, 2018 in It's Not Just Baby Fat!
There are many different fasting plans. Here's one you can try without suffering.
By Glenn Livingston Ph.D. on December 23, 2018 in Never Binge Again
Use the market crash to your advantage. Boost your confidence, mood, and ability to accomplish all your goals!
By Glenn Livingston Ph.D. on December 22, 2018 in Never Binge Again
Do you fear changing a food habit will leave you feeling forever deprived and tortured by cravings? Good news—it won't!
By Jeremy E Sherman Ph.D., MPP on November 28, 2018 in Ambigamy
Getting the last word satisfies a deep human appetite, the appetite to dispel debate and doubt once and for all.
By Michael J Breus Ph.D. on November 15, 2018 in Sleep Newzzz
Sleep has a powerful connection to metabolism, to hormones that regulate appetite and eating patterns, and to the body’s use of blood sugar and insulin.
By Danielle Swimm LCPC on November 14, 2018 in Psychotherapy for Eating Disorders
Stressed about binge eating this holiday season? Here are a few tips that can go a long way.
By Wendy L. Patrick, Ph.D. on November 02, 2018 in Why Bad Looks Good
What makes a bowl of ice cream so appealing after a bad day? Research reveals the answer has to do with both your mood and the food.
By Michael J Breus Ph.D. on October 25, 2018 in Sleep Newzzz
Sleep deprivation can have great effects on the brain and body, whether it’s the occasional night of too-little sleep or the larger, more chronic sleep debt so many people face.
By Traci Stein Ph.D., MPH on October 23, 2018 in The Integrationist
Still struggling with weight? Or are you unhappy even though you've reach your goal? Some science-backed tools for reaching a healthy weight and tips to create a life in balance.
By Michael S. Fenster M.D., FACC, FSCA&I, PEMBA on October 20, 2018 in You Are What You Eat
Respect the ingredients!
By Jessica Pierce Ph.D. on October 15, 2018 in All Dogs Go to Heaven
Many pet owners use loss of appetite as a decision-point for euthanizing an animal. Is this wise?
By Imi Lo on October 15, 2018 in Living with Emotional Intensity
Sometimes, we can't help but act out of unrealistic demands and projections. When our partner disappoints us, the situation provides valuable information.
By Albert Rothenberg, M.D. on October 10, 2018 in Creative Explorations
Anorexia and bulimia appear to be new kinds of disorders, but it is important to recognize that both are modern manifestations of obsessive-compulsive neurosis.
By Rob Henderson on October 05, 2018 in After Service
Have you eaten recently? Your moral judgments might be affected.
By Nicole Avena Ph.D. on October 03, 2018 in Food Junkie
Algae protects the ocean, but how can it benefit people? It’s been studied extensively, and we’ve discovered that it’s truly a superfood.
By Georgia Ede MD on September 30, 2018 in Diagnosis: Diet
By questioning our beliefs and exploring root causes, we can be part of the solution to this growing epidemic.
By Jeremy E Sherman Ph.D., MPP on September 24, 2018 in Ambigamy
Psychologists today are like electrical engineers who had no idea what electricity is. We know what motives yield but not what they are. That's a problem to be solved.
By Susan Albers Psy.D. on September 17, 2018 in Comfort Cravings
Mindful eating can help people stop dieting and start eating healthier.
By Leslie E. Korn Ph.D., MPH, LMHC, ACS, NTP on September 17, 2018 in Rhythms of Recovery
Women have one more tool to respond to stress, and it works wonders.
By Wendy L. Patrick, Ph.D. on September 16, 2018 in Why Bad Looks Good
Why, in the wake of a natural disaster, are we more likely to grab a bag of chips or cookies than a stalk of celery? Research has some answers.
By Elliot D. Cohen Ph.D. on September 14, 2018 in What Would Aristotle Do?
You see something sweet and crave it, but know it's unhealthy. What goes on in your brain when you try to overcome the craving—and can you use that knowledge to build willpower?
By Gordon Hodson Ph.D. on September 10, 2018 in Without Prejudice
New numbers out by Gallup show that Americans from the left and right are also divided in meat consumption.
By Michael S. Fenster M.D., FACC, FSCA&I, PEMBA on August 22, 2018 in You Are What You Eat
Is LDL cholesterol the cause of heart disease—or merely a marker of indiscretion?
By Emily T. Troscianko on August 22, 2018 in A Hunger Artist
How does anorexia take hold, and what, in the end, makes it loosen its grip—or makes you let go?
By Pamela B. Paresky Ph.D. on August 21, 2018 in Happiness and the Pursuit of Leadership
In an "epic tale of subterfuge in online dating," dozens of men show up at a park thinking they are meeting a date.