Somatic Therapists in Upper Austria
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IFS Therapy by Dr. Schwartz - Level 3 trained
Not Verified Not Verified
1010 Vienna (Online Only)
If you compleately lost hope that things can get better, please do not hesitate to contact me. You can book a session on www.ifsholland.com. If you tried for so many years uncessfully and you do not have power to continue anymore this way, maybe it is time for a compleate change. IFS is offering this change. I understand if you are very much affraid but healing is possible and I am seeing it happening all the time. It is not necessarily to be difficult. IFS is modality that is non invasive, very friendly that give fast results.
If you compleately lost hope that things can get better, please do not hesitate to contact me. You can book a session on www.ifsholland.com. If you tried for so many years uncessfully and you do not have power to continue anymore this way, maybe it is time for a compleate change. IFS is offering this change. I understand if you are very much affraid but healing is possible and I am seeing it happening all the time. It is not necessarily to be difficult. IFS is modality that is non invasive, very friendly that give fast results.
Margot Davidson
Psychotherapist, MA, BMASGK - Psychotherapist
Verified Verified
1090 Vienna
As an experienced psychotherapist trained in the UK and Austria, I provide a confidential and safe space to support you through anxiety, depression, symptoms of trauma and relational challenges. I regularly undertake trainings in the latest, evidence-based psychotherapeutic approaches: 'Sensorimotor Psychotherapy' - a talking body therapy for the treatment of shock and attachment trauma, 'Internal Family Systems': evidence-based and fastest growing Therapy method in the English speaking world that conceives every person as a system of protective and wounded inner parts led by a core Self. IFS helps healing these wounded parts.
As an experienced psychotherapist trained in the UK and Austria, I provide a confidential and safe space to support you through anxiety, depression, symptoms of trauma and relational challenges. I regularly undertake trainings in the latest, evidence-based psychotherapeutic approaches: 'Sensorimotor Psychotherapy' - a talking body therapy for the treatment of shock and attachment trauma, 'Internal Family Systems': evidence-based and fastest growing Therapy method in the English speaking world that conceives every person as a system of protective and wounded inner parts led by a core Self. IFS helps healing these wounded parts.
Somatic Counsellors
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.