Self-Harming Therapists in Upper Austria

Photo of Joanna Piotrowska, Psychotherapist in Upper Austria
Joanna Piotrowska
Psychotherapist, Mag.
Verified Verified
4204 Mistelbach
Psychotherapy offers a confidential, protected framework to work through stressful life events and gain insight into your own personality. The aim of the treatment is to break down impairing thinking, feeling and behavior patterns and to expand existing resources.
Psychotherapy offers a confidential, protected framework to work through stressful life events and gain insight into your own personality. The aim of the treatment is to break down impairing thinking, feeling and behavior patterns and to expand existing resources.
0660 20... Reveal Number
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Photo of Dr. Angela Kundegraber-Leherb, Psychotherapist in Upper Austria
Dr. Angela Kundegraber-Leherb
Psychotherapist, Mag.dr., BMASGK - Psychotherapist
Verified Verified
1 Endorsed
4020 Linz
Not accepting new clients
I am psychotherapist and university lecturer. I graduated from the University of Vienna with a PhD and have an additional training in couples counseling, trauma therapy (EMDR), child and adolescents therapy. My approach is based on Carl Rogers´s core theories including: congruence, empathy and unconditional positive regard. I also operate as a kink aware professional.My goal is to help facilitate change and personal growth and help my clients gain insight into their patterns and difficulties. I work with adults, adolescents and couples all over the world.I offer counseling in English, German, French and have basic knowledge in Dutch
I am psychotherapist and university lecturer. I graduated from the University of Vienna with a PhD and have an additional training in couples counseling, trauma therapy (EMDR), child and adolescents therapy. My approach is based on Carl Rogers´s core theories including: congruence, empathy and unconditional positive regard. I also operate as a kink aware professional.My goal is to help facilitate change and personal growth and help my clients gain insight into their patterns and difficulties. I work with adults, adolescents and couples all over the world.I offer counseling in English, German, French and have basic knowledge in Dutch
0670 60... Reveal Number
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Online Therapists

Photo of Nicole Hoxha, Psychotherapist in Upper Austria
Nicole Hoxha
Psychotherapist, Mag., BMASGK - Psychotherapist
Verified Verified
1070 Vienna
I have worked as a psychotherapist and psychoanalyst for 8+ years and the wellbeing of my clients always comes first. That's why I offer same-day/within 24 hours appointments and I am WhatsApp available (0043 676 3862527). Mental health should be taken as seriously as any other physical condition and it is important for me to offer an environment where this is possible. Many of us grow up without the privilege of a safe nest or having someone who understands us and therapy can be the start of that experience.
I have worked as a psychotherapist and psychoanalyst for 8+ years and the wellbeing of my clients always comes first. That's why I offer same-day/within 24 hours appointments and I am WhatsApp available (0043 676 3862527). Mental health should be taken as seriously as any other physical condition and it is important for me to offer an environment where this is possible. Many of us grow up without the privilege of a safe nest or having someone who understands us and therapy can be the start of that experience.
0676 38... Reveal Number
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Photo of Pia Sophie Klaus in Upper Austria
Pia Sophie Klaus
MSc
Verified Verified
6020 Innsbruck
If you feel like something is in the way or holding you back from truly living life and experiencing joy, then I would love to help you. My passion is to empower people to reconnect to their voice, self-worth and strength. I am holistic in my approach, looking at all aspects of life. I offer a free orientation consultation via telephone. Sessions are available via video and telephone.
If you feel like something is in the way or holding you back from truly living life and experiencing joy, then I would love to help you. My passion is to empower people to reconnect to their voice, self-worth and strength. I am holistic in my approach, looking at all aspects of life. I offer a free orientation consultation via telephone. Sessions are available via video and telephone.
040 299... Reveal Number
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Photo of Sudharani Basangari-Kaspret, Psychologist in Upper Austria
Sudharani Basangari-Kaspret
Psychologist, Mag.dr., BMASGK - Clinical Psychologist
Verified Verified
9020 Klagenfurt
I am Dr. Sudharani Basangari-Kaspret, born and grown up in Telangana. I finished my study in Europe. I am offering (online) the following, see below. Thank you in advance. Suppose you are in a crisis (chronic, acute, or childhood problems) or any field. You were locked down from something (in a closed circle) or blocked or can't decide for yourself or want to be sure of yourself or any motivational support/issues. Patients related issues. Or want to be yourself, and you need a co-coordinate to rebuild your Health-conscious. Or any family issues- intervention. Themes:Elderly or Children matters. Also Healing with mythos/spirituality.
I am Dr. Sudharani Basangari-Kaspret, born and grown up in Telangana. I finished my study in Europe. I am offering (online) the following, see below. Thank you in advance. Suppose you are in a crisis (chronic, acute, or childhood problems) or any field. You were locked down from something (in a closed circle) or blocked or can't decide for yourself or want to be sure of yourself or any motivational support/issues. Patients related issues. Or want to be yourself, and you need a co-coordinate to rebuild your Health-conscious. Or any family issues- intervention. Themes:Elderly or Children matters. Also Healing with mythos/spirituality.
0650 20... Reveal Number
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Photo of Zoya Mesaric, Psychotherapist in Upper Austria
Zoya Mesaric
Psychotherapist, BMASGK - Psychotherapist
Verified Verified
1010 Vienna
Remember, it takes courage to seek help and guidance, and you should be proud of taking the step to your journey to the truth! I'm a Psychoanalyst, Sex Therapist (i.A.u.S.), and Life Coach with over seven years of work experience. I’m accredited by the Federal Ministry of the Republic of Austria for Social Affairs, Health, Care, and Consumer Protection (BMASGK - Gesundheit). I’m a member of the Austrian Federal Association for Psychotherapy (ÖBVP) and the Psychoanalytisches Seminar Innsbruck (PSI). I am fluent in Slovenian, Serbo-Croatian, English, and Spanish.
Remember, it takes courage to seek help and guidance, and you should be proud of taking the step to your journey to the truth! I'm a Psychoanalyst, Sex Therapist (i.A.u.S.), and Life Coach with over seven years of work experience. I’m accredited by the Federal Ministry of the Republic of Austria for Social Affairs, Health, Care, and Consumer Protection (BMASGK - Gesundheit). I’m a member of the Austrian Federal Association for Psychotherapy (ÖBVP) and the Psychoanalytisches Seminar Innsbruck (PSI). I am fluent in Slovenian, Serbo-Croatian, English, and Spanish.
0664 16... Reveal Number
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Photo of Margot Davidson, Psychotherapist in Upper Austria
Margot Davidson
Psychotherapist, MA, BMASGK - Psychotherapist
Verified Verified
1090 Vienna
As an experienced psychotherapist trained in the UK and Austria, I provide a confidential and safe space to support you through anxiety, depression, symptoms of trauma and relational challenges. I regularly undertake trainings in the latest, evidence-based psychotherapeutic approaches: 'Sensorimotor Psychotherapy' - a talking body therapy for the treatment of shock and attachment trauma, 'Internal Family Systems': evidence-based and fastest growing Therapy method in the English speaking world that conceives every person as a system of protective and wounded inner parts led by a core Self. IFS helps healing these wounded parts.
As an experienced psychotherapist trained in the UK and Austria, I provide a confidential and safe space to support you through anxiety, depression, symptoms of trauma and relational challenges. I regularly undertake trainings in the latest, evidence-based psychotherapeutic approaches: 'Sensorimotor Psychotherapy' - a talking body therapy for the treatment of shock and attachment trauma, 'Internal Family Systems': evidence-based and fastest growing Therapy method in the English speaking world that conceives every person as a system of protective and wounded inner parts led by a core Self. IFS helps healing these wounded parts.
0677 63... Reveal Number
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Self-Harming Counsellors

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioural therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behaviour therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioural, dialectical behaviour, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioural and dialectical behaviour therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.