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Self-Harming (Cutting)
Self-harm (SH) or deliberate self-harm (DSH) is the deliberate infliction of damage to your own body. It includes cutting, burning, scratching, banging or hitting yourself, interfering with wound healing, and the ingestion of toxic substances or objects. While self injury (SI) can look like suicide, it's not; most people who mutilate themselves do it as a way to regulate mood. People who hurt themselves in this way may be motivated by a need to distract themselves from inner turmoil, or to quickly release anxiety that builds due to an inability to express intense emotions.

If you're looking for help with self-harming in Upper Austria or for someone who self harms, or cuts themselves, or bangs or hits themselves, these Upper Austria provide counselling for self harming in Upper Austria. They include , who understand self harming in Upper Austria, psychologists and therapists. They can provide self harming counselling in Upper Austria or treatment for self harming.