No matches for Mindfulness-Based (MBCT) in Upper Austria - try other below
Are you a therapist?, Psychologist
Office is near:
4600 Wels
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Office is near:
4600 Wels
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"Dear Counselling Professionals! Welcome to Psychology Today's Counselling Directory. Clients are looking for your help. Be the first to join us in your area. Click on the 'sign up' link above, and join us today."

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Mindfulness-Based (MBCT)
For clients in Upper Austria with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based in Upper Austria can help with issues like anxiety and depression in their role as Upper Austria MBCT .