Area auto-widened to KA - no Coping Skills were found in Klagenfurt, KA
No matches for Coping Skills in Carinthia - try other below
Are you a therapist?, Psychologist
Office is near:
9562 Linz
"Dear Counselling Professionals! Welcome to Psychology Today's Counselling Directory. Clients are looking for your help. Be the first to join us in your area. Click on the 'sign up' link above, and join us today."
Office is near:
9562 Linz
View
"Dear Counselling Professionals! Welcome to Psychology Today's Counselling Directory. Clients are looking for your help. Be the first to join us in your area. Click on the 'sign up' link above, and join us today."
Are you a therapist?, Psychologist
Office is near:
9500 Villach
"Dear Counselling Professionals! Welcome to Psychology Today's Counselling Directory. Clients are looking for your help. Be the first to join us in your area. Click on the 'sign up' link above, and join us today."
Office is near:
9500 Villach
View
"Dear Counselling Professionals! Welcome to Psychology Today's Counselling Directory. Clients are looking for your help. Be the first to join us in your area. Click on the 'sign up' link above, and join us today."

Refine Results

Online Therapy

See Nearest


Coping Skills
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exacerbate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalisation, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, in Klagenfurt can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Klagenfurt or for a Klagenfurt coping skills , these professionals provide coping strategies. They include Klagenfurt coping skills , coping skills psychologists, coping skills psychotherapists and coping skills counselling.