Anger Management Therapists in Steyr

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Check out Therapists located nearby or offering teletherapy in Upper Austria below.

Online Therapists

Photo of Joanna Piotrowska, Psychotherapist in Steyr, Upper Austria
Joanna Piotrowska
Psychotherapist, Mag.
Verified Verified
1020 Vienna
Psychotherapy offers a confidential, protected framework to work through stressful life events and gain insight into your own personality. The aim of the treatment is to break down impairing thinking, feeling and behavior patterns and to expand existing resources.
Psychotherapy offers a confidential, protected framework to work through stressful life events and gain insight into your own personality. The aim of the treatment is to break down impairing thinking, feeling and behavior patterns and to expand existing resources.
0660 20... Reveal Number
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Photo of Psychologist & Counsellor in Steyr, Upper Austria
Psychologist & Counsellor
MSc
Verified Verified
1010 Vienna
Waitlist for new clients
I am a psychologist and licensed psychological counsellor providing individual counselling and couples therapy (marriage counselling) in person and online. I aim to support individuals and couples in overcoming challenges and crises and gaining the insights necessary to achieve a more balanced life in the long term. Depending on the case, the counselling process may or may not be influenced by the approaches I am trained in, including cognitive behavioural therapy (CBT), humanistic counselling, EMDR and neuroscience of mental health.
I am a psychologist and licensed psychological counsellor providing individual counselling and couples therapy (marriage counselling) in person and online. I aim to support individuals and couples in overcoming challenges and crises and gaining the insights necessary to achieve a more balanced life in the long term. Depending on the case, the counselling process may or may not be influenced by the approaches I am trained in, including cognitive behavioural therapy (CBT), humanistic counselling, EMDR and neuroscience of mental health.
0664 38... Reveal Number
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Photo of Sudharani Basangari-Kaspret, Psychologist in Steyr, Upper Austria
Sudharani Basangari-Kaspret
Psychologist, Mag.dr., BMASGK - Clinical Psychologist
Verified Verified
9020 Klagenfurt
I am Dr. Sudharani Basangari-Kaspret, born and grown up in Telangana. I finished my study in Europe. I am offering (online) the following, see below. Thank you in advance. Suppose you are in a crisis (chronic, acute, or childhood problems) or any field. You were locked down from something (in a closed circle) or blocked or can't decide for yourself or want to be sure of yourself or any motivational support/issues. Patients related issues. Or want to be yourself, and you need a co-coordinate to rebuild your Health-conscious. Or any family issues- intervention. Themes:Elderly or Children matters. Also Healing with mythos/spirituality.
I am Dr. Sudharani Basangari-Kaspret, born and grown up in Telangana. I finished my study in Europe. I am offering (online) the following, see below. Thank you in advance. Suppose you are in a crisis (chronic, acute, or childhood problems) or any field. You were locked down from something (in a closed circle) or blocked or can't decide for yourself or want to be sure of yourself or any motivational support/issues. Patients related issues. Or want to be yourself, and you need a co-coordinate to rebuild your Health-conscious. Or any family issues- intervention. Themes:Elderly or Children matters. Also Healing with mythos/spirituality.
0650 20... Reveal Number
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Photo of Dr. Daniela Klammer in Steyr, Upper Austria
Dr. Daniela Klammer
Dr.rer.nat.
Verified Verified
1170 Vienna
Waitlist for new clients
Together we will develop new prospects and alternative courses of action for your life. In order to implement these strategies we will rely on proven methods of modern cognitive behavioral therapy. To dare is to lose one’s footing momentarily. Not to dare is to lose oneself.
Together we will develop new prospects and alternative courses of action for your life. In order to implement these strategies we will rely on proven methods of modern cognitive behavioral therapy. To dare is to lose one’s footing momentarily. Not to dare is to lose oneself.
0677 61... Reveal Number
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Photo of Zoya Mesaric, Psychotherapist in Steyr, Upper Austria
Zoya Mesaric
Psychotherapist, BMASGK - Psychotherapist
Verified Verified
1010 Vienna
Remember, it takes courage to seek help and guidance, and you should be proud of taking the step to your journey to the truth! I'm a Psychoanalyst, Sex Therapist (i.A.u.S.), and Life Coach with over seven years of work experience. I’m accredited by the Federal Ministry of the Republic of Austria for Social Affairs, Health, Care, and Consumer Protection (BMASGK - Gesundheit). I’m a member of the Austrian Federal Association for Psychotherapy (ÖBVP) and the Psychoanalytisches Seminar Innsbruck (PSI). I am fluent in Slovenian, Serbo-Croatian, English, and Spanish.
Remember, it takes courage to seek help and guidance, and you should be proud of taking the step to your journey to the truth! I'm a Psychoanalyst, Sex Therapist (i.A.u.S.), and Life Coach with over seven years of work experience. I’m accredited by the Federal Ministry of the Republic of Austria for Social Affairs, Health, Care, and Consumer Protection (BMASGK - Gesundheit). I’m a member of the Austrian Federal Association for Psychotherapy (ÖBVP) and the Psychoanalytisches Seminar Innsbruck (PSI). I am fluent in Slovenian, Serbo-Croatian, English, and Spanish.
0664 16... Reveal Number
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Photo of Dr. Wolfgang Avituv, Psychologist in Steyr, Upper Austria
Dr. Wolfgang Avituv
Psychologist, PhD
Verified Verified
5300 Zilling
If you are currently having a difficult time, before changes, you’ll feel anxious to do something or to make decisions, sadness or despair to face the world, and you wonder about the future, life, yourself, or relationships- this situation is a natural part of life, however if it has become a routine, then perhaps you should seek professional help and assistance.
If you are currently having a difficult time, before changes, you’ll feel anxious to do something or to make decisions, sadness or despair to face the world, and you wonder about the future, life, yourself, or relationships- this situation is a natural part of life, however if it has become a routine, then perhaps you should seek professional help and assistance.
0677 61... Reveal Number
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Anger Management Counsellors

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.