By PT Staff, published on November 1, 2005 - last reviewed on March 4, 2009
Having trouble conceiving? You may want to consider some natural assists to fertility. You won't be alone. As many as three-quarters of people undergoing conventional treatments for infertility use some form of alternative therapy as well.
Here are some things you might want to try:
Most fertility experts caution against the use of herbs during conception. If you decide to give them a whirl, be sure to do your homework first and let your doctor know.
A healthy, balanced diet is essential for your body to function properly. Malnourishment and reduced body fat levels are well-established impediments to conception. There are many nutrients known to specifically contribute to fertility and others that aid conception by helping to neutralize stress.