The Latest

RIP Beloved Benji

How people in the past cared for their dogs is often lost to history, but one strong sign of a loving relationship is the care people took in burying their dogs. I have seen dog burials from the nineteenth and twentieth centuries in London, but also from 12,000 years ago in what is today Israel. These show how people of the past loved their dogs.

The Future Has Come and Gone: You Just Missed It

By Jeff DeGraff Ph.D. on March 23, 2015 in Innovation You
So what's the big so what? The very institutions that have defined how we lead in our modern world are being abandoned or morphed into new forms. We need to run a wider array of experiments to learn what really works and doesn't in the undiscovered country.
Five Strategies to Tame Your Inner Critic

Five Strategies to Tame Your Inner Critic

You can’t get rid of your inner critic. It's just part of the human mind. But you can greatly reduce its fear level, and get it serving, rather than running, you. Here's a 5 Step Process to Tame Your Inner Critic.

10 Ways to Calm Your Interview Anxiety

It's normal to feel stressed or anxious before an important job interview. Your anxiety can motivate you but can also distract you, so here are 10 quick tips to tame it.

The New Adulthood

By Steven Mintz Ph.D. on March 23, 2015 in The Prime of Life
The challenge: To lead a life without well-define norms, roles, and expectations.

Work Meetings in a Bar?

Holding work meetings in a bar disadvantages some people

Pressure: Meet The Villain

By Hendrie Weisinger on March 23, 2015 in Thicken Your Skin
Pressure downgrades your "cognitive success tools," compromises your ethics, makes you a damaging parent, and can destroy your marriage. You'd be wise to learn how to manage pressure.

The Bourgeois Revolution

By Steven Mintz Ph.D. on March 23, 2015 in The Prime of Life
Many of our most powerful fantasies and expectations about marriage and family life emerged two centuries ago.

Tackling Mid-Life Weight Issues (Part 2): Why Sleep Matters

By Susan McQuillan M.S., RDN on March 23, 2015 in Cravings
Lack of sleep can have a negative impact on many areas of your life, including the state of your overall mental and physical health. Experts believe that sleep may also play a big role in weight management.

Setting Goals As a Couple Gets Results & Builds Your Bond

Creating goals as a couple is one of the most powerful and connecting things you can do. Have fun with it and see where it takes you, there is nothing better than sharing your success with someone you love.

10 Psychological Skills Being in Business Teaches You

By Alice Boyes Ph.D. on March 23, 2015 in In Practice
Being business can help you strengthen skills that improve your personal life. Here’s how.

Why Creatives Succumb to Bedtime Procrastination

By Jeffrey Davis M.A. on March 23, 2015 in Tracking Wonder
No external boss means we must self-monitor sleep habits.

The Best Reason to Get a Good Night's Sleep

By Linda Wasmer Andrews on March 23, 2015 in Minding the Body
In a recent study, getting an extra hour of sleep increased women’s likelihood of having sex with a partner the next day by 14 percent.

The 5 Secret Reasons We Don't Lose Weight

We all hear so many contradictory messages about the most effective route to weight loss that it is easy to feel confused. Although fads will come and go, there is concrete science to guide our weight loss efforts. One of the most important things is to avoid common pitfalls.

Remembering 9/11

By Romeo Vitelli Ph.D. on March 23, 2015 in Media Spotlight
Exceptionally vivid memories we have concerning traumatic events have a way of staying with us long after other memories fade with time. Known as "flashbulb memories", they are a form of autobiographical memory that are especially powerful due to surprise and shock that ensures that the memory stays with us. But how accurate are these memories?

Why We Like (Or Don't Like) Comfort Foods

By Vinita Mehta Ph.D., Ed.M. on March 23, 2015 in Head Games
We all know that stress can affect your diet. But a new study finds that there's much more to the story.

If Selfish Genes Build Brains, Why Aren’t We All Solipsists?

Contrary to what you might think, the “selfish gene” paradigm does not imply that we should be self-centered to the point of believing that only we exist.

Is A Bad MarrIage Dangerous To Your Health?

Is an alienated spouse a matter of life or death?

Adolescent Excellence and Managing High Expectations

When parents either support or encourage their teenager to have high personal performance expectations, they also need to provide guidance about how to manage their feelings when these outcomes are not met, as will sometimes occur.

When Words Are Weapons: 10 Responses Everyone Should Avoid

By Peg Streep on March 23, 2015 in Tech Support
We often wrongly discount the effect of emotional abuse that's unaccompanied by the physical component. But words can and do hurt. What you need to realize so that your vocabulary doesn't become an arsenal.

Talking Like It’s 1984

By David Ludden Ph.D. on March 23, 2015 in Talking Apes
While gender-neutral language won’t eliminate gender-biased thought crimes, its intentional use does help us keep in mind that non-biased behavior is now the norm in our society.

Addicted to Being Right!

I’ve found that even the best fighters – the proverbial smartest guys in the room – can break their addiction to being right by getting hooked on oxytocin-inducing behavior instead. Connecting and bonding with others trumps conflict. The more you learn about other peoples’ perspectives, the more likely you are to feel empathy for them.

Ethical (and Effective) Letters for Job Seekers

By Marty Nemko Ph.D. on March 23, 2015 in How To Do Life
Job-seekers' letters are much more likely to be helpful if they are more human, honest and devoid of job-seeker jargon than the typical such letter. And your letter is much more likely to meet those criteria if you write it yourself, even if it's less well-written than if you hire a resume writer.

Polyamorous at 27/Paleo/South Africa

By Christopher Ryan on March 22, 2015 in Sex at Dawn
How do you tell Mom you're polyamorous?

The 3Y Secret to Greater Contentment

By Tim Carey Ph.D. on March 22, 2015 in In Control
Once people come to understand themselves and their important motivations more clearly, they can evaluate for themselves whether the road they are currently on is likely to take them in the direction they wish to travel.

The Politicization of Mental Health

By David J Ley Ph.D. on March 22, 2015 in Women Who Stray
Shootings, deaths and tragedies involving mental illness fill our news every day. Politicians are talking about mental health more than ever before. But, most political efforts to reform these issues ignore the deep underlying issues of funding, regulatory complexity and access which inhibit real reform.

Living Comfortably with Hypocrisy and Negative Evidence

By Warren W Tryon Ph.D. on March 22, 2015 in The Missing Link
How do people live comfortably with hypocrisy and negative evidence?

A Peculiar Work Situation

By Fredric Neuman M.D. on March 22, 2015 in Fighting Fear
There may be worse problems at work than simply being paid very little and being asked to do the job of two or three people all at once.