The Latest

Too Much Medical Care
Too Much Medical Care
Does Calling It a Joke Make Sexism More Acceptable?
How Humor Conceals Sexism
The President's Personality
The President's Personality

How Standing Up for Yourself Helps You Fight Depression

By Lisa Firestone Ph.D. on October 14, 2016 in Compassion Matters
To empower ourselves against depression, we have to stand up to our “critical inner voice” and practice self-compassion.
Photo courtesy of Ricci Coughlan/DFID Flickr Creative Commons

Thank You, Michelle Obama!

In this time of change and challenge, children need help becoming smart and creative. Thank you, Michelle Obama, for living this message so effectively.

If You Meet a Shark in the Dating Pool, Swim Away!

Beware that "soulmate" feelings may be echoes of former trauma that may lead us into a relationship that will morph into the nightmare of the abusive situation.

How Can You Tell If You Are a Good Person?

There are many ways to define what it means to be a good person. Here is one way to check.
Public Domain, Pixabay

It's Pregnancy Loss Awareness Month: How to Help Others

By Monica N. Starkman M.D. on October 14, 2016 in On Call
Mark Zuckerberg gave us clues about the psychological toll of pregnancy loss. Here's more information about how to help others.

Why do women feel ashamed after sexual assault?

By Sheila Kohler on October 14, 2016 in Dreaming for Freud
Like so many women, I have experienced sexual assault, and unlike many have written about it, sometimes even naming the responsible party, but so many years later.

Six Expressions of Love

By Dianne Grande Ph.D. on October 14, 2016 in In It Together
Do you and your partner have different ideas about how to express love? "Not feeling loved" is a major underlying cause of separation, so this is a conversation worth having.

This Election Is Not Just About You

By Mark O'Connell L.C.S.W.- R. on October 14, 2016 in Quite Queerly
America is about freedom and opportunity for all, not just a few.

What's Your Dog’s IQ?

By David Ludden Ph.D. on October 14, 2016 in Talking Apes
My dog’s smarter than your dog—and there’s a doggie IQ test to prove it!
VIA Institute/Depositphotos

5 New Humor Exercises to Boost Your Happiness!

By Ryan M. Niemiec Psy.D. on October 14, 2016 in What Matters Most?
Want to learn about 5 new ways to boost your well-being and your strength of humor?

Trump's Failed Apology

Why it is so important for Trump (and all of us) to give meaningful apologies
ID 54016972 © Theerapol |

Kratom Needs to Be Researched Before It’s a Schedule 1 Drug

Let’s limit the access children have to the drug and engage in serious research so that we know exactly what we’re looking at.
ID 65746566 © Leck |

The DEA is Lowering Opioid Production in the U.S

By Richard Taite on October 14, 2016 in Ending Addiction for Good
The DEA’s decision to limit the amount of opioid painkillers produced in the United States is a prudent step.

When the Referral Question Is "Depression and Anxiety"

By Gregg Henriques Ph.D. on October 14, 2016 in Theory of Knowledge
How should we think about a referral for help with "depression and anxiety"?

How to Love People When You Hate Their Political Choices

By Nancy Berns Ph.D. on October 14, 2016 in Freedom to Grieve
This presidential election seems to be harder than others. How do we survive this election? Here are seven places to start.

Don't Touch Our White Women!

By Peter Glick Ph.D. on October 14, 2016 in The Enquiry
Why did the Access Hollywood tape uniquely lead White male conservatives to defect from Trump? To preserve a benevolently sexist self-image as women's protectors and providers.

Restoring Family Connections

Helping parents and children restore their family connections

The Hidden Harm Behind Your Dinner

By Christopher Dum Ph.D. on October 14, 2016 in Exiled in America
Paying for cheap and easy food? There's a true cost, and it's human.

Major Clinical Depression: A Cause of Inadequate Nutrition?

It is a long established fact that decreased nutrition prevents a speedy recovery from depression.

Antidepressants Are Safe During Pregnancy

By Temma Ehrenfeld on October 14, 2016 in Open Gently
It's okay to take antidepressants while pregnant—and essential if you are severely depressed.

Are Antidepressants Dangerous in Breast Milk?

By Temma Ehrenfeld on October 14, 2016 in Open Gently
Don't leave depression untreated while breastfeeding. Babies fed milk from depessed mothers gain less weight, but not if she takes an anti-depressant.

20 Questions That Can Bring You Closer Together

By Randi Gunther Ph.D. on October 14, 2016 in Rediscovering Love
It's important to maintain balance in your relationship if you want it to last.

Stoic Truths for a Digital World

By John Sean Doyle on October 14, 2016 in Luminous Things
At every turn there are advertisers ready to sell us an image that speaks to our vulnerabilities and dreams. The Stoics tell us something about living the life we want to live.

The Neuroscience of Finger Length Ratio and Athletic Prowess

By Christopher Bergland on October 14, 2016 in The Athlete's Way
Neuroscientists have found a correlation between finger length ratios and brain function. A new study reports that having a shorter index finger may indicate athletic potential.

What Great Parents Do: Are You Doing It?

By Susan Newman Ph.D. on October 14, 2016 in Singletons
75 Bite-size chunks of sensible strategies for raising children. How many do you use?

Your Brain and That "Other National Deficit"

Recent research indicates that our brain's susceptibility to false memories of the past may actually come in handy in our encounters with unfamiliar situations in the future.

Do Shame & "Rock Bottom" Decrease Dysregulated Behavior? No!

Do shaming and "rock bottom" help decrease dysregulated behavior? No! In fact, they can actually do the opposite.

Good Public Speaking Without Fear

By Marty Nemko Ph.D. on October 14, 2016 in How To Do Life
A fear that often can be overcome.