The Latest

How Our Bodies Age, Part 5

Does sexuality have to decline as we age? Maybe in this regard aging is a myth. We grow old in other people's eyes and eventually they convince us of that fact.

What Is There to Worry About?

By Graham C.L. Davey Ph.D. on August 18, 2017 in Why We Worry
At least half of our daily worries would’ve meant nothing in our parents’ era and are the product of new technologies and modern lifestyles.

Are You Wired for Resilience?

If you knew you had the resilience to recover from almost any challenge or experience, what might you do differently? Would you finally start living the life you most want?

Why Divorced People Are Key to Understanding Marriage

By Bella DePaulo Ph.D. on August 18, 2017 in Living Single
A study of 10,000 Dutch adults looked at the health of married people to see if it had anything to do with who got divorced. Did it ever.

Hands-On Careers

By Marty Nemko Ph.D. on August 18, 2017 in How To Do Life
The fourth in a series on interesting careers.

Jet Lagged? Here's What to Do About It

Planning an end-of-summer trip? Here's how to protect yourself from jet lag!

Animals R Us, or Are They?

What is your cat really thinking about?

Three Ways Money Buys Happiness

By Mark Holder, Ph.D. on August 17, 2017 in The Happiness Doctor
Money really can buy happiness, if you spend it right. Research has identified three ways that spending your income can lead to greater happiness.

On Your Adolescents Getting Up in the Morning

It's hard for adolescents to get up in the morning, especially if they suffer from depression and other mental illnesses. What tips can we get from published research?
Photo by Joseph Gonzalez on Unsplash

It’s Not Your Fault

If you were abused, know that it’s not your fault, you aren’t damaged, and you have a chance to live a meaningful life.
Ryan McGuire/Gratisography

A Sacred Circle

By Elizabeth Young on August 17, 2017 in Adaptations
Everyone took her neighbors' hands and the circle steadied and tightened: we created and held that sacred space.

Sticky, Tricky, and Icky: Unconscious Parent-Child Dynamics

Emotional abandonment may manifest in parental coldness, but when the dynamic is operative, both parent and young child believe it is they who are internally, irreparably flawed.

Give Me Back My Keys!

To build a new life, it's time to take back the keys from your ex and step out of the self-constructed prison of the past.

Fated to Fear

By Jeffrey Lockwood Ph.D. on August 17, 2017 in The Infested Mind
Is there evidence that our fear of insects is rooted in evolution? Studies of human genetics and results of controlled experiments support the inheritance of the infested mind.

What Leads to Cooperation and Competition?

By Peter T. Coleman Ph.D. on August 17, 2017 in The Five Percent
What leads to cooperation or competition in the first place? Exploring 10 big ideas on peace and justice from Morton Deutsch.

Anger Over Trump’s Words Harms Our Health: Can We Forgive?

By Rita Watson MPH on August 17, 2017 in With Love and Gratitude
If we are angry about Trump's Charlottesville words, we can instead cling to the words of Nelson Mandela, as cited by Barack Obama in the most liked tweet in Twitter history.

Is Your Boss Territorial?

There are many ways a boss can be territorial, from defending office space to failing to relinquish key tasks. It’s easy to feel powerless as an employee, but you can take action.

The Power of Persuasion: 6 Ways to Get Your Way

Making the principles of persuasion work for you.

New Research Confirms 9 Ways to Help Beat Dementia

By Susan McQuillan M.S., RDN on August 17, 2017 in Cravings
Don't wait until you're old to worry about dementia—act now to prevent cognitive decline.

Mental Health Principles from the Wisdom of Psychotherapy

In thinking about a value system based on psychotherapeutic principles, I began to consider some guidelines that might be of value for achieving a freer, more satisfying existence.

The 1 Skill College Students Wish Their Parents Taught Them

We invest a lot of time in teaching young people to be academically prepared for the future, but we often overlook the skills they really need to succeed.

The Unselfish Art of Prioritizing Yourself

By Lisa Firestone Ph.D. on August 17, 2017 in Compassion Matters
Maintaining a certain regard for ourselves, doing things we want to do, and engaging in self-care are fundamental to creating a good life for ourselves and the people we love.

The Civil War Continues in Charlottesville

The science of social connection explains the allure of racist supremacist movements, and what we can do to reverse bias and discrimination.

Getting Married: Are Your Money Mindsets Compatible?

By Michael F. Kay on August 17, 2017 in Financial Life Focus
When it comes to combining two separate—and perhaps different—money lives into one family, there are important questions to explore.

How Awful is Work, Really?

By Nigel Barber Ph.D. on August 17, 2017 in The Human Beast
People talk about work as though it were before the Industrial Revolution. In reality work today is much better but our perceptions have not kept track.

Buyer Beware: Two New Apps Your Tweens Should Avoid

Two apps that have developed popularity among teens and tweens are raising red flags with law enforcement and others.

Cooking and Problem-Solving with Kids

By Jamie Krenn Ph.D. on August 17, 2017 in Screen Time
While problem-solving skills are not taught directly in the classroom, they are part of everyday life-building skills. It is important to provide children with real-world examples.

Crossing the Thin Line to Starvation: Caloric Restriction

Caloric restriction has occurred throughout history during war and famine, but restricting caloric intake while maintaining adequate nutrition may increase our "healthspan."
By Lizbeth Jacobs, with permission

The Virtues of Science-Based Thinking

By Mona S Weissmark Ph.D. on August 17, 2017 in Justice Matters
Did science-based thinking help pave the way for the Gates Foundation motto, “All lives have equal value"?