The Latest

Seven Lessons From the History of Adulthood

Lessons from the past that illuminate the present.

Sleepless in the Summer

How to improve your sleep when the mercury rises

Lessons on Safari: Putting Humans in Their Place

An African photo safari provides the pathway to internalize the power of animal life in our world.

Bicycling Can Sharpen Your Thinking and Improve Your Mood

Pedaling a bike helps build a better brain, structurally and functionally.
Happy Tea Drinkers?

Happy Tea Drinkers?

By David Myers on May 26, 2015 in Talk Psych
Are those who drink several cups of tea a day at less risk of depression than those who have little or none? If so, does this indicate that tea drinking helps protect against depression? Eleven studies suggest some answers.

What Do Children Know About Climate Change?

Children are the future stewards of our fragile ecosystem. What does research tell us about what children know and feel about environmental threats, such as climate change? What are the best ways to educate and engage children on these issues?

Traumatic Consequences of the Rwandan Genocide of 1994

Our project aims to listen to the ways in which individual Rwandans interpret their own lives and to examine posttraumatic growth in the context of post-genocide Rwanda.

High Stakes Testing in America

“Thank God it’s over.” That’s what my high school educator friend in Florida says. The fattening-the-pig-by-weighing-it, over-the-top testing, happened almost every day from March to mid-May and impacted every student in his school. Everyone’s overwrought with this mess, most likely including the guy who started it, Jeb Bush.

Smart, Successful, and Yet Not Happy?

Why aren't the smart-and-the-successful as happy as they could--or should--be? In this article, I attempt to provide a broad answer to this question.

Open Source Innovation: What's In and What's Out

By Jeff DeGraff Ph.D. on May 26, 2015 in Innovation You
Benjamin Franklin saw that there were uses and applications for his inventions outside of his original intentions. He understood that the only way to fully realize that vision was to make it everyone's. What started out as Franklin's invention became the world's collective creation.

Mom Humiliates Daughter via Facebook: Discipline or Abuse?

Have you ever seen what emotional abuse looks like? Here's a live example from a story that broke just this past week. What would you do if you saw someone doing this to a teenager?

Aging-in-Place May Be a Fountain of Youth Secret

One of the benefits of aging-in-place is good neighborhood gossip -- a reason to stay alive and well is so that you don’t miss out on the next installment.
Simple, Everyday Actions That Support Mental Health

Simple, Everyday Actions That Support Mental Health

Learn simple ways to support yourself and others for better mental health.

Men Have Bigger Brains--So What Does That Mean?

By Temma Ehrenfeld on May 26, 2015 in Open Gently
Don't trust what you hear about male and female brains.

Detoxing after Detox: The Perils of Post-Acute Withdrawal

Detoxification is only the first of a two phase process of withdrawal from alcohol and other drugs. A common misconception is that soon after the offending substances are out of the body, life will get noticeably better and “normal” functioning will return. If only that were true.

The Four R's - Reading, 'Riting, "Rithmatic and Resonance

By Amy Banks on May 26, 2015 in Wired For Love
Connection and cooperation are part of the everyday lives of most people and a strong mirror neuron system is essential in each and every one of life’s negotiations. It is high time that we add the fourth “R” to the basic skills taught in education—reading, ‘riting, ’rithmetic, and resonance!

The Painful Effects of Smoking

Many people who suffer from chronic pain are cigarette smokers. In fact, recent epidemiological and clinical data indicate that the prevalence of smoking among those in pain may be up to twice the rate found in the general population.

Dating and Mating in an Online World

Internet dating can create anxiety for some people. And there is nothing wrong with trying to meet someone the old-fashioned way. It just takes a lot longer usually. If going online is uncomfortable for you, then perhaps you could be introduced to someone through a friend or meet someone by getting out in your community. There still are singles dances and get-togethers. Ju

If You Want People To Listen, Stop Talking

By Peter Bregman on May 26, 2015 in How We Work
George had a different edge, which wasn’t immediately obvious to me because I was listening to what George said. His power was in what he didn’t say.
Is Google Killing Wonder?

Is Google Killing Wonder?

By Jim Taylor Ph.D. on May 26, 2015 in The Power of Prime
“I wonder.” is the wellspring from which engaged and expansive thinking emerges. Curiosity propels you to seek out an answer. You think creatively and innovatively. New ideas and discoveries blossom. Yet, none of this will happen if you or someone you are with blurts out the ultimate intellectual and creative buzzkill: “Let’s Google it!”

What Happens When a Psychopath Falls in Love

The typical profile of a psychopath is of someone who is incapable of love. However, should people high in psychopathy manage to form intimate bonds, here's what can await them and their partners.

Can Our Brains Work On Autopilot?

Have you ever been so consumed with what happened at work that you find yourself in your driveway with no real recollection of how you got there? What price are we paying for a life on autopilot?
10 Wishes What Loved Ones of Addicts Really Want

10 Wishes What Loved Ones of Addicts Really Want

By Fran Simone Ph.D. on May 26, 2015 in A Family Affair
If you are related to or in a relationship with someone who abuses alcohol or drugs, life can be filled with many highs and lows. What are some TRUE DESIRES that you might have in common with someone else going through the same process of acceptance and self-help?

Psychiatry's Six Happiness/HealthTraits with 12 Tips

Six personal qualities are considered "mature defenses" and can contribute to a happier and healthier life. This blog outlines these traits and some suggestions for how to develop them.

Make New Friends, Keep (Some of) the Old

By Wendy Paris on May 26, 2015 in Splitopia
Divorce can shake up friendships, but it also gives us a chance to connect with others, and recreate a social circle more supportive of our new lives. Sometimes ending a marriage enables us to see the value in others we've formerly dismissed.

Your Life After Trauma

By Patty Chang Anker on May 26, 2015 in Some Nerve
For trauma survivors the thought of living a big, brave life may seem far fetched. A new book provides an essential blueprint for going forward with confidence.

The Perfect Graduation Gift: A Coat for All Seasons!

What is the one gift that can help your kids to succeed? The best part about it --- it's free!
Why Do You Have to Tell Them Five Times?

Why Do You Have to Tell Them Five Times?

It's a good question: Why don't kids just do what we say the first time we say it?! And there's a good answer. Several, in fact. The good news is that following the practices in this article consistently not only raises a self-disciplined child, it raises a child who knows you'll follow through, so he doesn't need to be asked five times to do something.
Room Rights in Adolescence

Room Rights in Adolescence

Parents need to respect the adolescent room for the many personal functions it can provide; the adolescent needs to respect parental needs for that room to fit into what they want in a family home. This is an accommodation that must be made.

Religion and Addiction: Void-Fillers?

By Marc Lewis Ph.D. on May 26, 2015 in Addicted Brains
When addicts face the prospect of permanent abstinence, they stare into a frightening abyss. But that's not so different from the experience of religious people who are losing their faith. For both, the neural circuitry of desire has been harnessed to a fundamental need for connection. And that's a terrible thing to lose.