The Latest

Why Your View of the Future Can Make You Depressed

Most people assume that if you're depressed, that colors your view of your future. New research turns that thinking on its head, showing that, for many, if your view of your future is negative to begin with, that can actually make you depressed. The flip side is that a positive view of your future stimulates greater mental health.

Putting Humanity and the Humanities Back Into Medicine

By Allen J Frances M.D. on July 28, 2015 in Saving Normal
The relationship between medical art and science is changing rapidly, with the science now overwhelming the art. Doctors more and more function like technicians, not healers. A knowledge of the humanities is crucial if doctors are to treat patients, not lab tests.
We Succeed by Our Failures

We Succeed by Our Failures

When we reflect on our childhood we tend to recall the tough times -- times when we as kids screwed up, or when our parents failed. It turns out that the dance between love and hate, doing right and doing wrong, and above all making amends is critical for secure attachments. We learn to trust other, indeed, we learn to be moral as part of a normal developmental process.

Music Training Improves Adolescent Brain Development

Music training during adolescence helps the teenage brain hone skills necessary for academic and life success.
The Problem With Wanting

The Problem With Wanting

Wanting make us unhappy. The more desires we have, the less satisfied we are with what already have. How can we stop wanting things we don't really need?

Elder Fun

By Bernard L. De Koven on July 28, 2015 in On Having Fun
Fun, for us elders, has become more of a spiritual thing.

The Psychology Of Live Online Casino Gambling

By Mark D. Griffiths Ph.D. on July 28, 2015 in In Excess
One of the main reasons I don’t like gambling at Internet casinos is that I believe the majority of game outcome are likely to be pre-programmed and/or predetermined. To me, this is somewhat akin to playing with imaginary dice! But what do we know psychologically about what factors promote and inhibit gambling online?

How Behavioural Science Tried to Abolish Morality

Previous psychologists and psychiatrists have tried to empty human conduct of moral meaning.

Stories of Seclusion: Afraid He'd Lose His Temper, He Hid

By Marty Nemko Ph.D. on July 28, 2015 in How To Do Life
Injustice, especially if it could cost your livelihood, can cause great anger.

Wilderness Therapy

By Sam Louie MA, LMHC on July 27, 2015 in Minority Report
Why getting outdoors may be the best medicine for your psychological health. It can not only free you from your daily world of connection but also test you psychologically as you push yourself in your various pursuits.
Can You Create Good Habits That Stick?

Can You Create Good Habits That Stick?

Do you have the chance to do what you do best each day at work? Take a moment and think about it. Do you have the chance to do what you do best each day?

Living Closer to the Bone (Part 2)

By Michael Jawer on July 27, 2015 in Feeling Too Much
Evolutionary and behavioral science is giving credence to what Darwin observed and intuited 140 years ago. Studies indicate with a fair degree of certainty that animals have intense experiences comparable to human feelings of joy, anger, love, exuberance, delight, compassion, sorrow, and grief.

Positive Psychology of Mindfulness

When students call out "Present', make sure they know what it means. So what does "Present" really mean? It does not just mean "here" - it means here in the moment and mindfully in touch with the learning.

Why High School Stays With You Forever

For some of us, high school shines like an enchanted kingdom; for others, it is remembered as an endless Hell of daily torments. For most of us, it is something in between, but memorable nonetheless. Is it the collision between evolved psychological mechanisms and the nature of the modern high school that is to blame?

Inside Out Movie Focuses on the Importance of Emotions

By Kate Roberts Ph.D. on July 27, 2015 in Savvy Parenting
Disney's Pixar Inside Out movie teaches through entertainment, the importance of processing and understanding a child's emotions.

Emotions, Culture, and Heart Disease

The relationship between expressing hostility and heart disease is a strong candidate for a psychological universal. Or is it?

Attractiveness Changes Our Perception At an Early Age

Not only does attractiveness influence children's trustworthiness of a person, it even changes how the brain's neural system responds.

Rx Pain Meds and Teens – A Troubling Combination

Do you know about the dangers lurking in your medicine cabinet? Chances are, like many of us, you have one or more unused prescription bottles sitting in your medicine cabinet right now. For parents with teens, this can be a very dangerous scenario.

4 Keys to Happiness

Happiness is not about what you need from others, it is really about what you are willing to give to others.

When Men Aren't As Good-Looking As They Think

By Mark Travers Ph.D. on July 27, 2015 in The Sports Mind
Research finds, again, that men tend to overestimate their own attractiveness.

Are You Fully Charged? 5 Ways to Energize Your Work & Life

A survey of 10,000 people revealed that only 11% responded "yes" when asked, "Did you have a great deal of energy yesterday?"
Developing Time Management Skills

Developing Time Management Skills

When life gets busy, things pile up. Time management is not about having all of those things done; it’s about having enough time for what matters most to you. By managing your time in a more efficient way, not only will you the right things done, but you’ll also have enough time to relax, de-stress and breathe more freely.

Do “Autism Parents” Face Increased Stigma for Mental Health?

Despite the fact that mental health is centrally tied to our overall well-being, parents of children with autism may find themselves not only combating the general public’s shared stigma related to mental illness and therapeutic services, but must also contend with additional challenges in overcoming the stigmatization of supporting their own psychological needs.

Fundamentalist Masculinity

There is a fundamentalist American form of masculinity that is dangerous and misogynist. At the very same time, it is weak and shaky, fragile and demands constant proof in order to Trump more civilized forms.

Feeling Good? What Makes Good Feelings Flow?

How much good feeling have you been experiencing? Would you like more? Check out these 5 factors.

6 Helpful Things to Say to a Depressed Person

By Jean Kim M.D. on July 27, 2015 in Culture Shrink
How can well-meaning people provide support to someone with depression, aside from avoiding tendencies towards judgment? How can one head towards greater understanding and connect with someone who is suffering?

Don't Look Directly At The Problem

By E. Paul Zehr Ph.D. on July 27, 2015 in Black Belt Brain
Our species has some special features but people are animals too. In the motor system, we monitor and superimpose on top of many base-level responses our intentions and wishes. By extension, when we are dealing with an issue or a problem, perhaps the best course of action is to not try and directly force a solution and instead allow the best course of action to emerge.

A Second Look at Helicopter Parenting

By Kyle D. Pruett M.D. on July 27, 2015 in Once Upon a Child
When I first heard the term ‘helicopter parenting’ some 30 years ago, I thought ‘hmm- clever, but ouch’, and filed it under ‘probably not helpful’ in my memory.

What Helicopter Parents Need to Know

How can concerned parents help today's college students become healthier, more successful young adults?