The Benefits of Embracing the Ordinary

Why you should take the time to capture the mundane in your everyday life

Can You Break the Mood-Memory Cycle?

Depression, autobiographical memory, and mood repair

Teenagers Are From Earth

Pathologizing adolescence doesn't do us any favors.

Work-Life Balance is Dead

Here's why we should aim for work-life integration instead

The Shot Clock and the Body Clock

How circadian rhythms win basketball games

Neurodiversity: What Does It Mean for 2015?

Neurological Diversity is a fact of life, gift and disability alike

The Latest

Do You Feel Inadequate? Good.

Feelings of inadequacy and self-doubt have a positive side. If we want to be more creative, perhaps instead of building our self-confidence, we should be nurturing our feelings of inadequacy?

How Metaphors Influence You More Than Facts

By Douglas Van Praet on March 30, 2015 in Unconscious Branding
We often think we are logical people making fact-based decisions. But we are often being swayed simply by the use of a metaphor.

Coping with Ever More Jobs Being Lost to Automation

By Marty Nemko Ph.D. on March 30, 2015 in How To Do Life
The Germanwings co-pilot's suicide/murder offers a vivid example of why employers are increasingly looking to replace humans with computers and other machines.

A Surprising Ingredient to Make Your Relationship Last.

You'll be surprised by this key ingredient to make your marriage work.

Changes in the Family: Impact on Sexual Development

In modern times, the family unit has been dramatically reconstructed. Regardless of the family’s formation, the behaviors observed by children of both single and two-parent families significantly impact children’s sexual development.
Night Terror

Night Terror

By John Cline Ph.D. on March 29, 2015 in Sleepless in America
Sleep terrors are a type of parasomnia that arise out of non-rapid eye movement sleep and involve intense fight-or-flight reactions. They are not nightmares, which occur during rapid eye movement sleep. They are usually not remembered by the person having the sleep terror but are hard to forget for the people nearby who are awakened by the frightening sound of screams.

Why Candy Crush Is Like Life

By Matthew Hutson on March 29, 2015 in Psyched!
Candy Crush is a lot like life. I don’t mean to say life is just a grid of colorful confections waiting to be destroyed by your pointer finger; I mean to say they both rely on the same set of cognitive processes. Here’s a rundown.

Three Ways Your Romantic Instincts Can Lead You Astray

By Juliana Breines Ph.D. on March 29, 2015 in In Love and War
Romantic instincts are subject to a number of biases that can lead us to trust the wrong people and overlook the right ones.

Are You Falling Out of Love?

By Randi Gunther Ph.D. on March 29, 2015 in Rediscovering Love
Evaluate your feelings and decide whether you should end your relationship now or take steps toward turning it around.

Back in the Swim

Ambivalent about permission to move on with her life after early widowhood, Angie has spent three years going through classic stages of grieving. As a widow, I understand and help her to free her energies to move into warm weather with a spring in her step.

Suicide or Mass Murder? : The Deliberate Downing of Flt 9525

By Stephen A Diamond Ph.D. on March 29, 2015 in Evil Deeds
What motivates suicidal mass killings like the deliberate downing of Germanwings Flt. 9525?

Fear the Future

By James Sherlock on March 29, 2015 in Ape Expectations
In our modern world, anxiety is a burden to many. In our past, however, it may have been the difference between life and death.

Murder in a Locked Room:

By Kirby Farrell Ph.D. on March 29, 2015 in A Swim in Denial
In a paradox worthy of Greek tragedy, the fortified cockpit door to Germanwings Flight 9525 invited the mass murder it was meant to prevent. Can we make sense of a co-pilot’s rampage?

Misdiagnosis of Bipolar Disorder, Part II

A case study illustrating comorbidity and distinctions between bipolar disorder, borderline personality disorder and attention deficit disorder.
Do You Work in a Hostile Environment?

Do You Work in a Hostile Environment?

If you're feeling stressed at work, mindfulness may be the answer

Cluelessness 101

By Frank T McAndrew Ph.D. on March 29, 2015 in Out of the Ooze
One of the seldom mentioned perks of being a college professor is the opportunity to play a role in the divine comedy of academic life, but we professors are not the stars of the show.

Are Millennials More Likely to Switch Jobs and Employers?

By Eddy Ng Ph.D. on March 29, 2015 in Diverse and Competitive
Millennials Have Three Times the Number of Job Changes as Baby Boomers and Matures

Don't Let Anxiety Hold You Back From Living Your Dreams

Are anxiety and excessive caution getting in your way and stopping you from living a more meaningful and fulfilling life. Avoidance feeds on itself and makes you less confident, while getting started and taking action creates a positive cycle that naturally helps your anxiety go down. Learn five effective ways to get a handle on anxiety so you can move forward.

Higher Rate of Depression in ADHD College Students

College students with ADHD are more likely to experience depression than their non-ADHD peers.

The Argument for Later School Start Times

Schools need to start no earlier than 8:30am, according to the American Academy of Pediatrics.

Posttraumatic Growth in Northern Ireland

Little is known about post traumatic growth in conflict situations

One Pilot’s Suicide Prompts a Call for Common Sense

By Julie K Hersh on March 29, 2015 in Struck By Living
The Germanwings crash causes a new look at regulations for pilots. Do current FAA regulations cause pilots to hide depression and bipolar disease, resulting in more severe illness?

My Daughter and I Are Both Depressed

Yes, depression is contagious

No Limits: Relationships in Cyberspace

Virtual relationships can foster a sense of bonding and belonging, but psychological distancing can increase loneliness and alienation.

Narcissists and Social Validation on Facebook

By Catalina Toma Ph.D. on March 29, 2015 in Virtual You
Facebook is beloved by narcissists because it allows them to self-promote. But do narcissists also receive the attention and social validation they crave on Facebook?

How To Keep The Reader Reading

By Sheila Kohler on March 29, 2015 in Dreaming for Freud
Suspense often lies in putting a vulnerable creature into a dangerous position. Thus it comes from within ( the vulnerability) and without ( the outer danger) or to put it differently from the character, himself, or from the world outside him.

Mental Illness Among Nurses

By Scott Haas on March 29, 2015 in Shrink in the Kitchen
Workplace Stress: Identification and Intervention. Pilots, yes. And let's look at other professions that are also down-to-earth.
Techniques to Manage Your Procrastination: Part II

Techniques to Manage Your Procrastination: Part II

Techniques to Manage Your Procrastination: Part II. 8 tips sure to work if you don’t put off using them. Part I of this post is Procrastination: Why You Do It. By Jane Burka, Ph.D. and Lenora Yuen, Ph,D.

Life is a Like a Metaphor

When you stand alone like scraps of paper instead of “high-piled books” on Keats’s “shore of the wide world,” and love and fame “to nothingness do sink,” it might help to recognize that your current construction of the situation is a metaphor, and that you are not literally littoral litter.