I'm Having An Impossible Time With A Break-Up

Break-Ups Are Harder In The Age of Social Media

"Burn Book": An App for Bullying

A Public Service Announcement

3 Tips for Seeking Compassion When Emotionally Distressed

Why prior experience does not always lead to empathy

10 Tips to Change From Reactive to Proactive in Situations

10 Ways to Be Less Reactive in Difficult Situations

Three Theories Tell Us That We Can All Be Britt McHenry

Under the right circumstances our ugly impulses can get the best of all of us

Is Birth Order a Myth?

Does birth order really affect your personality and your behavior?

The Latest

Reducing Your Stress From A Challenging Child

Managing your emotional health is crucial for parenting a difficult child.

I'm Having An Impossible Time With A Break-Up

Breaking Up in The Age of Social Media

3 Simple Steps to Control Anger and Frustration with Others

By Jennice Vilhauer Ph.D. on April 19, 2015 in Living Forward
The majority of anger and frustration in life, no matter what the situation, has at it’s basis one simple thought….It shouldn’t be this way. Learn what to do when other people don't play by our rules.

We’ve Been Warned!

By Renee Garfinkel Ph.D. on April 19, 2015 in Time Out
The precursors of group violence, terrorism and even genocide have been identified.
Despite extreme cultural and religious differences between the terrorist of Oklahoma City and 9/11 - they emerged from ideologically similar muck that continues to produce horrific mass murderers internationally. We hate to face it, but we must.

"Burn Book": An App for Bullying

For those over 30, or without teenage children, the term “Burn Book” may have no meaning. 0thers will recognize it as the iconic Treasury of Nastiness from the movie Mean Girls. Now it has become an app—one that enables anonymous bullying in specific, selected communities:

All Kids Lie To Their Parents. But When? How Much?

Respecting children's boundaries while staying strict and engaged is the best way to encourage them to share information and to keep them from lying.

3 Tips for Seeking Compassion When Emotionally Distressed

By Guy Winch Ph.D. on April 19, 2015 in The Squeaky Wheel
When you want to reach out after an emotionally distressing event, which person is more likely to be compassionate and supportive, someone who has been through a similar experience or someone who has not? Read on to find out...

Will You Be Openly Secular?

By David Niose on April 19, 2015 in Our Humanity, Naturally
Openly Secular Day aims to encourage nonbelievers to be open about their personal secularity.

10 Tips to Change From Reactive to Proactive in Situations

All of us encounter experiences in life when we may be temporally overwhelmed by a negative emotion, be it anger, pressure, nervousness, despair, or confusion. In these situations, how we choose to “master the moment” can make the difference between proactive versus reactive, and confidence versus insecurity. Here are ten ways to be less reactive in difficult situations...

Motor Activity Improves Working Memory in Children with ADHD

A new study suggests that a majority of students with ADHD could perform better on classroom work, tests, and homework if they were allowed to sit on activity balls or exercise bikes while learning.

Fear of Intimacy and Closeness in Relationships

By Hal Shorey Ph.D. on April 18, 2015 in The Freedom to Change
Being in a relationship with someone who shuts down emotionally when times get tough is no fun. It’s also no fun to try your best only to have others accuse you of not being emotionally available. Learning where these avoidant personality styles come from can help you cope more effectively with stress in your relationships and have a more rewarding experience.

Who Owns the Embryos?

By Joann P. Galst Ph.D. on April 18, 2015 in Fertility Factor
What couples can learn from the conflict over embryo disposition between Sofia Vergara and her ex-partner Nick Loeb.

Three Theories Tell Us That We Can All Be Britt McHenry

We all have thoughts and impulses that are horrific if acted upon. Keeping our impulsive behaviors in check is one of the most important and hardest things we have to do in life. And if you add extreme frustration, anger, or alcohol it becomes that much harder to control this more ugly side of all of us.

Using Entrepreneur Skills to Outwit Traffic

Here is one solution to road rage that is, not only fun, but will get you where you want to go quickly. Read on...

Why do we like our bully boss?

By Eyal Winter on April 18, 2015 in Feeling Smart
Check if you have a Stockholm Bias toward your Bully Boss.
Helping Veterans with PTSD Using Yoga

Helping Veterans with PTSD Using Yoga

Not only should the VA continue with pilot studies of holistic therapies, but evidence should be taken from related fields, such as addiction treatment, where these therapies have been used for years with great success.

The Personal Environmental Sustainability Behavior Quiz

By Shawn M. Burn Ph.D. on April 18, 2015 in Presence of Mind
We must meet the needs of the present without compromising the ability of future generations to meet their needs. It's Earth Day and a good time to think about our personal practices and environmental sustainability. What are you doing right and what could you be doing be better when it comes to environmental sustainability? Take the quiz to find out.

Is Birth Order a Myth?

Most people believe that birth order shapes our personalities and has impact on the careers we choose, and the ways we behave. Is this real, or merely an illusion? What do we really know about birth order effects?

How Attachment Styles Impact Attitudes Toward Infidelity

Why do people respond differently to sexual versus emotional infidelity? People's attachment style may be a crucial factor.

Perfectionism: Inherited or A Psychological Solution?

There are many articles and research that reference Perfectionism. The term can be loosely thrown around to assume that all perfectionism is an inherited trait. This may be true for some, but not others. Perhaps psychological experiences influence a person's perfectionism. In either case, not enough is known or understood to assert causation.

A Psychologist’s Guide to People Watching

The art of people watching most likely dates back to earliest civilization. Putting psychology’s knowledge about nonverbal behavior to use can help you become a pro at this basic human pastime.
Meaningfully Salient Parenting

Meaningfully Salient Parenting

Meaningfully salient parenting can be spoken about, but, in essence, it is a deeply heartfelt and intimate engagement between parent and child, mother and father, and all within the family system.

Mindfulness and ADHD

Can Mindfulness help with ADHD?

A serialistion of my book “Cancer Is My Teacher” – Part 1

By Lucy O'Donnell on April 18, 2015 in Cancer Is a Teacher
Do you ever have a niggling feeling that something isn't right medically? Are you chronically tired for no reason? Has your Doctor often ignored these complaints and put it down to the stress of modern day living? Well, if this resonates with you, then read on. You could save your life.

When Your Personal, Private Choices Enrage Others

By Bella DePaulo Ph.D. on April 18, 2015 in Living Single
Why do perfect strangers react to some of our most personal choices with anger and attempts to stigmatize us for them? "Otherhood" author Melanie Notkin, historian Elaine Tyler May, environmentalist Bill McKibben, "Childless by Choice" project director Laura S. Scott, and I share our thoughts about the matter.

Why Do Rich Kids Have Higher Standardized Test Scores?

Researchers from the Massachusetts Institute of Technology (MIT) and Harvard University recently reported that the academic “achievement gap” on standardized tests between lower-income and higher-income children is reflected in brain anatomy.

My Journey to Figuring Out How to Live Life

By Marty Nemko Ph.D. on April 18, 2015 in How To Do Life
Thoughts on the life well-led and the meaning of life.

The Art and Science of Haggling

By Adrian Furnham Ph.D. on April 18, 2015 in A Sideways View
Often the most popular skills based courses are those on negotiation. They teach among other things the gentle but very important arts of haggling and persuasion: in short how to get a good deal. Why is it so important and what is the fundamental psychology of haggling?

What We Choose to Believe - The Power of Belief

By Po Chi Wu Ph.D. on April 17, 2015 in Jacob's Staff
Why are we more tolerant of our own fallibility than that of machines that operate on probabilities (algorithms)? What does this say about our confidence in science and scientific evidence? Does the entrepreneurial mindset offer a different perspective on how we learn and grow?
Identifying with the “No-Self”

Identifying with the “No-Self”

If we can live one moment at a time, we’ll free ourselves like a young child and we’ll discover life can be beautiful. The small changes add up and make a difference.