Six Ways to Create a Culture of Ethics in Any Organization

Good ethics is good business: Why have so few gotten the memo?

What Is Transgender? A Beautiful Short Film With an Answer

The short film "Dylan" explores gender, transformation, and self.

Of Crime, Criminality, and Nature

Are humans the only animals who commit crime?

Why Beauty Isn’t As Important As You Think

New research finds that attractiveness doesn’t guarantee a healthy relationship.

The X Factor: Genetics and Female Mental Health

A single X chromosome gene explains a lot about women’s risk of mental illness.

Preventing Disaster Through Screening and Assessment

Screening and Assessment Are Vital Tools We Can Use To Avert Disaster

The Latest

10 Best Career Advice Websites

By Brad Waters on July 01, 2015 in Design Your Path
Need career advice? Here are 10 of my favorite career websites for 2015.

Why We're So Hung Up About Facebook Stalking

By Lisa A. Phillips on July 01, 2015 in Unrequited
Your best friend tells you to “stop stalking” your ex on Facebook. You’ve probably told yourself the same thing. Even if what you're doing isn't "real" stalking, it's still not a good idea.
Developments in the Treatment of PTSD Nightmares, Part 2

Developments in the Treatment of PTSD Nightmares, Part 2

Two weeks ago, I posted part 1 of my interview with Dr. Murray Raskind about his pioneering work in the field of PTSD and the treatment of nightmares. Here is the second half of our interview.

Six Ways to Create a Culture of Ethics in Any Organization

Often we hear about unethical and egregious behavior of organizations and their leaders that seem intent on screwing their customers, lying and cheating, and laughing all the way to the bank.Yet, there are many ways that organizations can create a culture that supports and nurtures ethics. And good ethics is good business in the end. What have so many not gotten the memo?

What Is Transgender? A Beautiful Short Film With an Answer

By Mark O'Connell L.C.S.W. on July 01, 2015 in Quite Queerly
Dylan is a short film written and directed by Elizabeth Rohrbaugh, and is based on a interview done with Dylan Winn Garner. The film follows a young trans man as he explains his story, his exploration in the trans community, his family's acceptance of his identity, and ultimately his physical and emotional transformation.

New Research Tools to Test Brain Injury

By Eric Newhouse on July 01, 2015 in Invisible Wounds
Scientists at UCLA have been studying the brains of retired football players to determine what types of brain damage are caused by repeated concussions, and new technologies are allowing them to examine living brains. The next step will involve combat vets to see how they differ from NFL players and from Alzheimer's victims.

5 Ways to Measure the Fitness of Your Exercise Mindset

Moderate exercise is associated with benefits on mood, anxiety, cognition, and sleep. But how much exercise is too much exercise? Here are 5 ways to evaluate your exercise pattern and mindset to ensure that you are working towards true physical and psychological health.

The No-Vacation Nation

By Shimi Kang M.D. on July 01, 2015 in The Dolphin Way
Who killed summer vacation? That’s the million dollar question - literally. We’ve all seen it. Most of us have even been this person at one point or another: You know, the one who sits poolside at a resort glued to their smartphone or laptop, and whose entire holiday itinerary revolves around whether or not WiFi will be readily available.

What Would America's Founding Mothers Want?

By Po Chi Wu Ph.D. on July 01, 2015 in Jacob's Staff
When the philosophical foundations of America were being set by the "Founding Fathers", where were women's voices? How can we design a world that honors and integrates the unique value of women's perceptions of what society can be? What would you personally want to see in a global discussion of what the future can be?

The Causes of Infidelity: Players Gonna Play?

By Noam Shpancer Ph.D. on July 01, 2015 in Insight Therapy
At some point in their lives most Americans enter a monogamous intimate relationship. Over time, up to half will stray. Why?

The Secret to Slowing Your Anxious Mind

Why you must speed up your thinking to slow down your life.

Mindfulness and the Average Smartphone

Technology can provide organization, efficiency, and entertainment, but it can also distract, disorganize, and disorient. In spite of how it often feels, technology at its best aims to make life simpler. Instead of promoting distraction, it can help develop clarity and awareness in our lives. So here are some ways to cultivate mindfulness through technology.

Self/Other-Help

As we are developing the irrelationship theory, model, and recovery process, we see it as our most primary of tasks to be inclusive of the experience of our readers, clients and colleagues. We are committed to building this model in a way that is in synch with our recover model: in a collaborative reciprocity with those for whom these ideas are resonating.

Digital Dementia

By Susan Greenfield Ph.D. on July 01, 2015 in Mind Change
Action video games improve low level attention and visuospatial memory, but is there a link between gaming and a more global loss of memory reminiscent of dementia?
How to Be Mindful in the Real World

How to Be Mindful in the Real World

So when it comes to improving your wellbeing, is there a contemplative practice for your brain that would actually be worth starting?

Hunkering Down

By Marty Nemko Ph.D. on July 01, 2015 in How To Do Life
Finding contentment if, in our so-called improving economy, you're still struggling.

Safeguarding Against Infidelity

By Stan Tatkin Psy.D. on June 30, 2015 in The Puzzle of Love
Research reporting that financially dependency increases a man’s chances of cheating on his wife may fail to take into account the mitigating factor of secure functioning.

Do Boys Need Rough and Tumble Play?

Why do boys wrestle and play pretend fighting? Do all boys do this? Should we view it as violence or innocent fun?

Self-Faith

By Christa Smith Psy.D. on June 30, 2015 in Shift
Learning how to trust yourself

Garner, Affleck, Marital Therapy, and Divorce

The tabloids exploded with curiosity and innuendo of terrible trouble once Ben Affleck and Jennifer Garner were discovered going to a marital therapist. Now with a pending divorce, people’s worst fears are confirmed. Apparently if your spouse suggests therapy, it is a last ditch effort or a way to tell you it’s over. So teaches Hollywood. But is it?

How the Ownership of Something Increases Our Valuations

When we own something we begin to value it more than other people do.

Exploring Post Traumatic Growth

In recent years, we’ve heard a lot about post-traumatic stress, or PTSD, and the negative effects it can have on a person’s overall health and wellness. PTSD is triggered in response to either experiencing or witnessing a traumatic event, particularly if that event is life threatening

4 Observations on Memory and Emotion

By Alex Korb Ph.D. on June 30, 2015 in PreFrontal Nudity
Watching Pixar's Inside-Out, I was moved through a full range of emotions, but also, as a neuroscientist, I was impressed with the nuanced depiction of complex brain functions that the movie depicted. Understanding these can help you better understand yourself:

5 "Flaws" That Make You More Lovable

By Juliana Breines Ph.D. on June 30, 2015 in In Love and War
You may think that people love you despite your flaws, not because of them. But some of the traits that you see as flaws may be more attractive than you realize.

5 Tips for Taming Overly Wired and Overly Rude Teens

Rude teenagers may be simply practicing the skills their parents have allowed to take root. If a child grows up interacting in a private, virtual world more often than interacting one-on-one with family, a whole slew of social skills and social learning will be missed.

Siblings Are the Awesomest: Children Talk About Siblings

I figured if Piaget was able to develop entire theories and write countless books on cognitive development based on observations of his own children, I can at least write one article using the perspectives of my own offspring.

Eight Ways to Move On From Failure & Disappointment

Failure and disappointment are an inevitable part of life, yet they can be challenging and difficult to deal with. Research shows that persistence and determination are as or more important to success than natural talent. Here are 8 tools to help you get back out there and keep putting your best self forward.

Why We Use Drugs: The Power of Addictive Tendencies

Addictions are a hotel; they are not home but can remind people of home so powerfully that they won’t easily abandon them without knowing where their real home is and how to get there.

The Psychological Transition From College to Pro Sports

Athletes moving into professional sports are often not prepared for the psychological challenges that lie ahead of them. If this transition is not dealt with properly, the consequences can be detrimental in the long run.

Why Are People with Disabilities the Targets of Violence?

Why do offenders target people with disabilities? Are there links between types of disability and type of victimization? The Data Doctor answers a question from the aunt of a former student.