You can empathize with people in three ways: recognizing their situations as analogous to your own, perceiving their pain or emotions using mirror neurons, or simulating their experiences using unconscious embodied rules.
Much of counselling and coaching, as well as education and therapy is about increasing self awareness. It is argued that self awareness and understanding is essential for happiness, health and well being. So how do you acquire it or increase it?
The results of a Kaiser Family Foundation poll was made public a couple of days ago, and it shows that 27 percent of Americans report that they either have been addicted to prescription painkillers, or have a family member or close friend who has dealt with this issue.
In this season of family gatherings and expansive meals, imagine a miracle drug that manages your weight, gives you energy, increases your longevity, strengthens your heart, and makes you more alert – with no side effects. Would you use it?
Taking stock is a good use of the holiday season, hard this year what with the calamities all around us. Still, from a broad vista humankind is doing fine, just what we'd expect to be doing now given evolutionary and human history.
A new study shows that pleasure smiles are greater when hunters pose with large "dangerous" corpses and that "they’re quite a bit happier when they kill a large animal versus a small animal of the same species.” There really are killing smiles.
Mindfulness can be about a personal and experimental exploration of reality that is not about saving yourself, but rather experiencing your self. Realizing that the "explanation for you" is not only the finger your mind constantly points at itself, but something undefinably larger and more personal at the same time.
Exophilia refers those individuals who derive sexual arousal from extraterrestrial, robotic, supernatural, or otherwise non-human life forms. These types of sexual preferences could be described as totally impractical as the chances of making love to such entities are arguably negligible. However, some might just be aroused by the fantasy - so does exophilia really exist?
A Christian therapist/author writes that's "God’s Word holds the solution and his Spirit alone can heal the havoc of borderline personality disorder." She thinks that this scriptural perspective though "tough love" offers hope to people who have BPD.
The holiday season can seem like both the best of times and the worst of times. Don't just cope effectively with holiday stress, take advantage of the season to achieve your best life by choosing gratitude today and everyday and doing it in your own way.
What are the psychodynamics behind extremism, absolutism and all insidious forms of polarization? On some level, the answers all relate to human beings’ inherent fear of death and their need for psychological defenses to deny or ease the endemic pain of the human condition.
The Star Wars character of Darth Vader is a mythic “traveler,” as we each make choices we regret and must bear the consequences. The tragedy of noble cause corruption through the story of Luke Skywalker’s father is a cautionary tale and his redemption can be an inspiration for all of us to rise above our challenges.
The Syrian conflict has created the biggest humanitarian crisis since WWII yet over fifty percent of Americans oppose Syrian resettlement in the United States. Terror management theory, the principle of moral exclusion, and the study of prosocial behavior help explain why.