Angelina Jolie Pitt should be applauded for talking about her very difficult decision; however, did she miss a valuable opportunity to clarify some issues and talk more about proactive prevention that does not include surgeries?
What are you sitting on, keeping in your home or potentially hoarding on your shelves that might be holding you back mentally? Anything you need to get rid of? Any de-cluttering you need encouragement on? You might be surprised to learn that your mind is in need of spring cleaning even more than your living space is.
Without realizing it, you communicate our emotions to others through our behavior as well as our words. In the best of all possible worlds, you would communicate only the positive, and not the negative emotions to those in your social world. By communicating "micro-affections," you and your relationships will benefit.
A mother of two who is active in the International Bipolar Foundation shared a story the other day. When her youngest daughter was diagnosed with diabetes, friends called, sent cards and flowers, brought food, and posted encouraging Facebook messages.
A lot of therapy focuses on "what's wrong with you?" but eventually graduates to what's up with us?," an embrace of the human condition in all its details. One way to play with "what's up with us?" is to take notes like a social scientist. Observe, reflect, jot share.
In February, at the annual International Institute of Trauma and Addiction Professionals (IITAP) symposium, I was honored to hear Ryan Sallans, an international speaker, transgender man and author of the book Second Son, speak.
What would you rather do, write down the last conversation you had or watch a funny video? This is one question researchers asked in an effort to understand whether we underestimate the pleasure we get from recalling mundane events from our past. We don't want to record the last conversation we had, but in a month, we'd rather read about it than watch a funny video.
Treatment of psychotic patients is very difficult and many practitioners believe that it is impossible to employ psychotherapy ef with such patients. Frieda Fromm-Reichmann was a courageous and creative therapist who extended and improved treatment in dramatic and sustaining ways. Her work has been a model for all mental health practitioners treating severely ill patients.
Does it ever seem that the only thoughts that come to mind are negative? You only remember the painful and sorrowful experiences from your life. Someone reminds you of something happy, but you struggle to remember it. And remembering that happy experience may make you feel worse rather than better.
"The ability to feel, like the ability to think, is universal to the nature of humanity. Unfortunately, the abuser is generally unwilling to accept his feelings and unwilling to reveal them to his partner. He builds a wall between himself and his partner He maintains a distance." -- Patricia Evans
How do you motivate kids to want to read a book? Extend a storyworld into other platforms, such as the mobile game BattleKasters to create multiple entry points into the story. Alane Adams set out targeting reading literacy, but she has created a training ground for essential 21st century literacies integrating reading, gaming and constructing transmedia narratives.
"I know there are people who have always known their destinations. When I worry that I’m getting nowhere, I try to remember the power of never attaining. What would it mean to want for nothing? I can only think that to stop wanting would snuff out the candle of the glittering next life."