The Scientific Case for Owning Up to Your Porn Use

Women are happier when they believe their partners are honest about porn habits.

Forgetting Apple’s Logo: Why We Forget What We Often See

Things we see constantly can be easily forgotten because we see them so often.

Creepy New Marketing Targets Female Sex Hormones

Can marketers spy on women's sex hormones to time their pitches better?

Singles, You Can Lower Your Risk of Divorce

The things you can do before you marry that can change your odds of divorce

Theo Fleury Is Teaching Us How to Heal

Hockey great explains power of conversation

20 Tactics the Pros Use to Deal with Difficult People

Can you reason with unreasonable people?

The Latest

Is Friendship in Decline?

By Steven Mintz Ph.D. on March 04, 2015 in The Prime of Life
Face-to-face conversations extending over decades is indeed evaporating.

Hiding From Relationship—In Relationship

The suppression of the emotional vitality that we call passion is both the benefit and the cost of irrelationship, and a side effect of the process that creates it. Relationships can be enlisted in the service of defense in many ways. In irrelationship, the enlistment is constructed by two people, and enforced by both.

Adolescents are Prone to Love Addiction

If someone falls in love and believes her love may be requited, parts of her brain take on the chemistry of a brain on cocaine.

Why is the Unattainable So Hot?

We crave what is mysterious. It arouses us and fascinates us. In that respect, the unattainable is similar to horror.

An OCEAN Far Away: Big 5 Personality Factors in Star Wars

Which Star characters characters are the most open to experience while others are set in their ways? Who's the most conscientious or lackadaisy? Who are the extraverts, who's most agreeable, and who's most neurotic? Help rate the characters in order to find out together.

Long-Term Look at Rett Syndrome

Australian researchers complete 20-year longitudinal study on neurodevelopmental disorder Rett syndrome

The Neuroscience of Intimacy

Why lovers touch each other the way they do

Why Do All the Bad Boys Come in Such Beautiful Packages?

By breaking social norms and acting in unpredictable ways, bad boys inspire fascination in us. Bad equals attractive, because distortions and deformities to normal behavior produce a sense of thrill, something that is easily confused with being in love.

Make Choices Today That Will Help You Thrive Tomorrow

If you always give in to what feels best in the moment, it will be hard to ever have the life you really want.

Carl Rogers' Person-Centered Approach

Is non-directive therapy the same as client-centered therapy?

How Are You Dancing With Life?

We think life is static, but in reality, it is always in movement. If we are open to that movement, we discover who we are and who we are becoming.

Gone with the Wind and Xica: Two Myths of Slavery

Seventy-five years ago, Gone with the Wind was released, a movie that romanticized slavery with stereotyped images of African-Americans that remain familiar to this day. Slavery in Brazil was more widespread and lasted longer than in the U.S. The Brazilian movie Xica is also about slavery, but its stereotypes of Afro-Brazilians are very different from the American ones.

If You Want Your Relationship to Flourish, Speak Up

You may not want to distract your partner from the tasks at hand even if you are feeling neglected. That being said, if you are feeling like you want to be closer to the one you love, you need to speak up. Many times, just a few words are all it takes to help your partner remember to take some steps in your direction.

The Scientific Case for Owning Up to Your Porn Use

Many people believe that porn use should be hidden from a relationship partner. However, a new study suggests that when women think their partners are honest about their porn use, they tend to be happier with their relationships.

A Heart That Is Ready for Anything

By Tara Brach Ph.D. on March 03, 2015 in Finding True Refuge
There’s a bright light of awareness that shines through each of us and guides us home, and we’re never separated from this luminous awareness, any more than waves are separated from ocean.

Forgetting Apple’s Logo: Why We Forget What We Often See

Where was the last fire extinguisher you saw? Do you remember where the “B” key is on your keyboard? Even things we see and interact with constantly can be forgotten—sometimes because we see them so much.

Teasing: Seven Myths You'll Be Relieved To Debunk

By Jeremy E Sherman Ph.D. on March 03, 2015 in Ambigamy
"Touchy touchy. You're being too sensitive!" "No I'm not. You're just being incredibly insensitive." Here's a quick guide to deciding who is being hypersensitive and who is being insensitive.

Letting Go of Self-Destructive Behaviors

By The Book Brigade on March 03, 2015 in The Author Speaks
The millions of teens and adults who engage in self-destructive behavior do so because they never learned more constructive ways of soothing themselves in moments of distress. Many have engaged in such behaviors for so long that they can't envision a way out. But it's possible to replace self-destructive acts with kinder means of coping.

Creepy New Marketing Targets Female Sex Hormones

By Nigel Barber Ph.D. on March 03, 2015 in The Human Beast
During the fertile phase of their monthly cycle, women are prone to greater risk taking. For psychologists, this means that they are more likely to initiate sexual affairs. Marketers discovered that women are more likely to try new brands as well. Now they plan to use this fact in targeted marketing. Assuming that they get away with it, will the scheme work?

Colorblindness Is a Poor Adaptation to Neo-Diversity Anxiety

American racial, intergroup anxiety is getting worse. And one poor adaptation people are trying to use to avoid their own racial neo-diversity anxiety is the “I don’t see color” strategy.

5 Reasons Why People Leave Bad Bosses, Not Companies

People leave bad bosses, not companies. Here's why.

Happiness With Life 6: Serve Yourself a Slice of Happiness

I don't care how physicists define time. Time, to me, is choice. This blog, Serve Yourself a Slice of Happiness, provides the mindsets and strategies to choose pleasure each and every day of our lives.
Does Happiness Lie Within?

Does Happiness Lie Within?

By Steve Taylor Ph.D. on March 03, 2015 in Out of the Darkness
Consciousness has a natural quality of well-being which we tap into when our minds are quiet and empty
The NoFap Phenomenon

The NoFap Phenomenon

By David J Ley Ph.D. on March 03, 2015 in Women Who Stray
The NoFap movement gets lots of media attention, as they trumpet the dangers of masturbating to porn. But, their claims are based on weak science, and subjective anecdotes. Worse, they are regurgitating old myths about sexuality, which treat male sexuality in reductionistic fashion.

Balancing Inhibition and Exhibition

By Gregg Levoy on March 03, 2015 in Passion!
The desire to keep your spark, your life-force, intact, will always have to contend with agents of decay and distraction. All the forces of resistance and inhibition, from within and without, that can rob you of your vitality if you let them. Here's how to referee that boxing match.

How to Say What You Truly Mean

Saying what you mean is more than a matter of finding the right words. It’s the intonation, or tone of voice, that adds punch to our language. If you’re a victim of “uptalk,” without knowing it, you may be leaving people with a wrong, and confusing, impression.

A Visit to the Psychiatric Hospital Made Me Sick

By Noam Shpancer Ph.D. on March 03, 2015 in Insight Therapy
Our psychiatric inpatient care system is insufficient and often detructive. But the inpatient population is not a wealthy, vocal, or well-organized pressure group. In our current cultural moment, without a strong voice in the Halls of Power, you may well end up wandering aimlessly down the corridors of an ill-staffed and ill-equipped hospital ward, talking to yourself.

It's a Wrap!

By Dana S Dunn Ph.D. on March 03, 2015 in Head of the Class
How can we get students to review what they did wrong on exams and papers?

Singles, You Can Lower Your Risk of Divorce

Many singles are interested in marriage but fear divorce. You can do things before marriage to increase your odds of lasting love in marriage.

When Boys Feel Like Girls and Girls Feel Like Boys

By Elizabeth Wagele on March 03, 2015 in The Career Within You
“I told my mom, and she reacted extremely negatively, telling me that it was a phase, that I would never truly be a girl, that God doesn’t make mistakes, that I am wrong. If you are reading this, parents, please don’t tell this to your kids.”