Living With a Control Freak? Some Sanity Tips

Control: Like most things it’s not about what you think and not personal

5 Reasons That Life Is Hard

Evolutionary Psychology and Everyday Life

Getting Existential with Josh Rouse

Musician Uses Mindfulness to Manage Anxiety

I Hate Rejection!

My Job Requires it!

Breakup: How to Tell If You Suffer from Complicated Grief

The emotional responses to a severe breakup can resemble the responses to death.

What's Your Worst Nightmare?

Some bad dreams common to all

The Latest

What We Choose to Believe - The Power of Belief

By Po Chi Wu Ph.D. on April 17, 2015 in Jacob's Staff
Why are we more tolerant of our own fallibility than that of machines that operate on probabilities (algorithms)? What does this say about our confidence in science and scientific evidence? Does the entrepreneurial mindset offer a different perspective on how we learn and grow?
Identifying with the “No-Self”

Identifying with the “No-Self”

If we can live one moment at a time, we’ll free ourselves like a young child and we’ll discover life can be beautiful. The small changes add up and make a difference.
Honest Sex Ed

Honest Sex Ed

What you would say, if you were very being honest, about the role of sex in a life?
You Don’t Want to Miss: “Prescription Thugs” at Tribeca

You Don’t Want to Miss: “Prescription Thugs” at Tribeca

This weekend is the start of the Tribeca Film Festival. At the festival, the documentary film, “Prescription Thugs,” will be screened. I am honored to be featured in this film and to help educate the public about the grave danger that is posed by the abuse of prescription medications.

Fifty Shades of Gay

By Rick Miller LICSW on April 17, 2015 in Unwrapped
An ever-widening spectrum of choices and possibilities means that the gay community is truly taking on all of the colors of the rainbow, every shade and hue.

What Your Facebook Use Reveals About Your Personality

Research shows the way you interact on social media says a lot about your personality and your self-esteem.
What Causes You Inner Turmoil?

What Causes You Inner Turmoil?

Being in heated conflict not with others but with yourself can—let’s face it—be agonizing. To be split down the middle, to endlessly waver between two (and sometimes more) options, can at its worst be almost unimaginably distressing. Obsessive to an extreme, it can lead to a paralysis of will (not to mention, much lost sleep). . . .

Bethlehem: A Subjective Travelogue

My love of the capacity of the human spirit to transcend all odds soared as I munched on a traditional oven-baked lamb dish. Across from me sat one of Holy Land Trust’s core team members, telling me bits of his story of opening up to the vision that fuels the organization. As hard as it was to be there, it was also a tiny slice of what’s humanly possible.

Living With a Control Freak? Some Sanity Tips

By Robert Taibbi L.C.S.W. on April 17, 2015 in Fixing Families
It's difficult to live with someone who is always controlling in a variety of ways. Some tips for not taking it personally and for changing the dynamics.

Ever Fly? Protect Yourself from Travel-Associated Risks

By Peter Edelstein M.D. on April 17, 2015 in Patient Power
Whether you're a frequent flier or only occasionally travel by air, here are a few tips to protect your health from both annoying and dangerous travel-associated conditions.

Couple’s Alert - Is Your Love Dying?

By Randi Gunther Ph.D. on April 17, 2015 in Rediscovering Love
By the time I see couples in therapy, they are often at a breaking point. Frustration tolerance is at an all-time low, and a love that once had such hope is floundering badly. We have to get through layers of disillusionment, anger, and hurt to see if there is anything worth saving at all and if both partners want their relationship to heal.

Coachella, King Kong,Tom Hardy's Bare Private Parts & PTSD

By Anneli Rufus on April 17, 2015 in Stuck
He's photographed Brad Pitt, Naomi Watts and other superstars, but his early work as a war-zone photojournalist left Greg Williams with PTSD.

The Art of Friendships: Lessons from David and Goliath

By Todd B Kashdan Ph.D. on April 17, 2015 in Curious?
I have been thinking deeply about the importance of friendships. This is not the first post I have written on the topic. Here are some thoughts, extending the story laid out in Malcolm Gladwell's last book, David and Goliath....

Alpha Brain Waves Boost Creativity and Reduce Depression

Neuroscientists have discovered that increasing alpha brain waves through electrical stimulation or mindfulness can boost creativity and minimize depression.

How Most Depression Can be Beaten With One Simple Method

By Clifford N Lazarus Ph.D. on April 17, 2015 in Think Well
Behavioral Activation Therapy or BAT might be the single best treatment for depression. Here is what it is, and why it works so well.

The Voice Inside Your Head

We all carry a voice inside our head. What if your internal voice is doing you no good; how do you change it?

The Upside of Jealousy

Simply put, jealousy is motivated by fear. When fear is driving your behaviors, it is essential to tune into the cognitive components that accompany the fear to help you break it down and make it containable.

What To Do About a Small Penis

If size is an issue, the trick is to find ways to make up for the lack in volume. Penis extension devices, such as Andropenis, and penis extension surgery carry with them significant inconvenience and risk. In most cases choice of sexual position can make up for a lack in size.

5 Reasons That Life Is Hard

If you're like me, you've got a computer, a smart phone, a TV, a couch, some pets, a great family, and lots of awesome things - but you still often find that life is hard. Evolutionary psychology can help explain why.

Getting Existential with Josh Rouse

By Michael Friedman Ph.D. on April 17, 2015 in Brick by Brick
Josh Rouse shares how he has been able to conquer anxiety through mindfulness.

The Hand that Rocks the Cradle Rules—But Whose Hand Is It?

The history of the nature/nurture controversy reveals fraud on the nurture side and developments in our view of nature that the imprinted brain theory readily explains.
The Shocking Truth of Gadget Use

The Shocking Truth of Gadget Use

With every two out of three Americans owning a smartphone, our digital diet has expanded exponentially. The average American spends 11 hours with electronic gadgets every day.

Putting the Happiness Back in “Young and Happy”

By Ran Zilca on April 17, 2015 in Confessions of a Techie
Happiness is a by-product of the pursuit of success, rather than successful accomplishments. Individuals who are actively engaged in the pursuit of goals that are meaningful to them, experience a range of positive emotions and become happier.

Nine Ways to Improve Your Time Management

By Marty Nemko Ph.D. on April 17, 2015 in How To Do Life
We all seem to need to do more in less time. These tips can help.

Harming the Innocent to Punish the Guilty

By Peter Toohey on April 16, 2015 in Annals of the Emotions
There are three harrowing stories here, one modern concerning Katherine Knight, and two from Greek mythology concerning Procne and Atreus. Mental derangement, jealousy and resentment, and profoundly dysfunctional families are at the heart of the cannibalistic stories. They dramatize the harm that is inflicted on the innocent in order to punish the apparently guilty.

Unique Musical "Chairs"

What training opportunities exist for professional musicians who want to incorporate knowledge and skills in performance psychology? Where might they go to augment their expertise, whether as a professor, a licensed mental health practitioner with a specialty niche, or a mental skills coach for other musicians?

12 Ways to Reduce Your Stress

By Marty Nemko Ph.D. on April 16, 2015 in How To Do Life
These tactics have been effective for my clients...and for me.

The Gold Standard for Healing the World...

Remember an incident when someone listened deeply to you and then talked with you when you were in a bad place. Would you want to honor that person if you could? If so, they would just want you to do onto someone else what they did onto you. Isn't that so?

Cyberbullying? There’s an App for That

In the 2004 teen comedy “Mean Girls,” a central plot point is a notebook filled with vicious rumors and gossip — the “Burn Book,” it is called. Now the concept has been taken into the social media age with the “Burnbook” app.