The Benefits of Embracing the Ordinary

Why you should take the time to capture the mundane in your everyday life

Can You Break the Mood-Memory Cycle?

Depression, autobiographical memory, and mood repair

Teenagers Are From Earth

Pathologizing adolescence doesn't do us any favors.

Work-Life Balance is Dead

Here's why we should aim for work-life integration instead

The Shot Clock and the Body Clock

How circadian rhythms win basketball games

Neurodiversity: What Does It Mean for 2015?

Neurological Diversity is a fact of life, gift and disability alike

The Latest

Cluelessness 101

By Frank T McAndrew Ph.D. on March 29, 2015 in Out of the Ooze
One of the seldom mentioned perks of being a college professor is the opportunity to play a role in the divine comedy of college life, but we professors are not the stars of the show.

Are Millennials More Likely to Switch Jobs and Employers?

By Eddy Ng Ph.D. on March 29, 2015 in Diverse and Competitive
Millennials Have Three Times the Number of Job Changes as Baby Boomers and Matures

Don't Let Anxiety Hold You Back From Living Your Dreams

Are anxiety and excessive caution getting in your way and stopping you from living a more meaningful and fulfilling life. Avoidance feeds on itself and makes you less confident, while getting started and taking action creates a positive cycle that naturally helps your anxiety go down. Learn five effective ways to get a handle on anxiety so you can move forward.

Higher Rate of Depression in ADHD College Students

College students with ADHD are more likely to experience depression than their non-ADHD peers.

The Argument for Later School Start Times

Schools need to start no earlier than 8:30am, according to the American Academy of Pediatrics.

Posttraumatic Growth in Northern Ireland

Little is known about post traumatic growth in conflict situations

One Pilot’s Suicide Prompts a Call for Common Sense

By Julie K Hersh on March 29, 2015 in Struck By Living
The Germanwings crash causes a new look at regulations for pilots. Do current FAA regulations cause pilots to hide depression and bipolar disease, resulting in more severe illness?

My Daughter and I Are Both Depressed

Yes, depression is contagious

No Limits: Relationships in Cyberspace

Virtual relationships can foster a sense of bonding and belonging, but psychological distancing can increase loneliness and alienation.

Narcissists and Social Validation on Facebook

By Catalina Toma Ph.D. on March 29, 2015 in Virtual You
Facebook is beloved by narcissists because it allows them to self-promote. But do narcissists also receive the attention and social validation they crave on Facebook?

How To Keep The Reader Reading

By Sheila Kohler on March 29, 2015 in Dreaming for Freud
Suspense often lies in putting a vulnerable creature into a dangerous position. Thus it comes from within ( the vulnerability) and without ( the outer danger) or to put it differently from the character, himself, or from the world outside him.

Mental Illness Among Nurses

By Scott Haas on March 29, 2015 in Shrink in the Kitchen
Workplace Stress: Identification and Intervention. Pilots, yes. And let's look at other professions that are also down-to-earth.
Techniques to Manage Your Procrastination: Part II

Techniques to Manage Your Procrastination: Part II

Techniques to Manage Your Procrastination: Part II. 8 tips sure to work if you don’t put off using them. Part I of this post is Procrastination: Why You Do It. By Jane Burka, Ph.D. and Lenora Yuen, Ph,D.

Life is a Like a Metaphor

When you stand alone like scraps of paper instead of “high-piled books” on Keats’s “shore of the wide world,” and love and fame “to nothingness do sink,” it might help to recognize that your current construction of the situation is a metaphor, and that you are not literally littoral litter.

Stop Using Fear to Promote Treatment for Mental Illness

By David J Ley Ph.D. on March 29, 2015 in Women Who Stray
Today, the fear of the moment is the risk of violence from the mentally ill. Tragedies abound in our media, and sadly, many can be linked to mental illness. Particularly untreated mental illness.But, reactionary responses to mental illness merely guarantee more problems in the future.

How to Cope with Side-Effects of Medications

Many of us who suffer from chronic pain and illness are on medications with side-effects that, in some cases, can be as difficult to cope with as our initial health problems.

Suicide and the Criminal

In the news as this blog is written is a "mass murder" of 149 passengers and suicide committed by an airplane pilot.

“Having Guts” to Harden Parents’ Hearts

By Darcia Narvaez Ph.D. on March 29, 2015 in Moral Landscapes
“Do you have the guts? You’re chicken if you don’t!” Remember such taunts to do stupid things in childhood? Apparently they are common in adulthood too—most recently with a doctor advising new parents. Destructive and unethical, let’s take a look.

The Important Lesson in March Madness

By Kory Floyd Ph.D. on March 29, 2015 in Affectionado
March Madness reminds us that winning and losing are a natural part of life. We should teach our children the same.
Pressure Anxiety: A Contemporary Plague

Pressure Anxiety: A Contemporary Plague

By Hendrie Weisinger on March 29, 2015 in Thicken Your Skin
Pressure Anxiety---if you don't have it, chances are great you know many who do!

Fear and the Fear of Fear

By Gregg Henriques on March 29, 2015 in Theory of Knowledge
There are often two levels to our negative feelings, such as fear. Not only do we fear things, but we fear our fearful responses. This "affect phobia" is at the root of many emotional problems.

Don’t Forget to Remember

Memory isn't just about dwelling in the past. Prospective memory is intimately involved in planning and goal-setting for the future. Remembering to remember is fraught with challenges. Lists, post it notes, strings around fingers, knotted handkerchiefs? How do you remember to remember?

Where's the Line Between Acceptance and Narcissism?

A commenter to an earlier post about loving yourself asks important questions: "Where does one draw a line between acceptance and narcissism? How does one begin to accept themselves when doing so feels wrong and narcissistic?” In my latest post, I try to offer an answer.

Why I Exercise

Why do I exercise? Hint: It's not for weight loss.
When You Ask a Child to Sing ….

When You Ask a Child to Sing ….

Researchers in Canada and Japan asked preschoolers (4 and 5 year olds) to create a song.Their results reveal some interesting differences about children’s education and about cultural expectations and differences.

He is Verbally Abusing Me: Why Me?

A victim of verbal abuse may manage to get out of an abusive relationship and feel relieved, but then meet someone new who is also an abuser. Or she might manage to get out of a relationship but then realize that her colleagues or friends are verbally abusing her too.

Should You Have Cosmetic Surgery?

By Marty Nemko Ph.D. on March 29, 2015 in How To Do Life
A debate on whether to have cosmetic surgery.

No Substitute for “Real” Relationships

Studies confirm that things, money, material riches are not the solution to human longing. Despite unprecedented affluence, health care, and technological advances, few--even among the best off elites--claim to be truly satisfied. What really matters requires riches of the heart, riches of the spirit.

Thousands of Cormorants to be Killed: There Will be Blood

By Marc Bekoff Ph.D. on March 28, 2015 in Animal Emotions
The U.S. Army Corps of Engineers plans to perform a heinous experiment that includes killing 11,000 cormorants and destroying 26,000 nests to save salmon despite experts arguing that killing the cormorants is wrong and won't work. Conservation has a bloody history and there simply is no reason to continue these killing ways.

What do Children Think about Love?

A group of over thirty preschoolers and kindergarteners were asked what they thought of the word “love.” While younger children were primarily focused on an external conceptual line of thinking, the older children had moved to one that was more internally based.