How Does Physical Experience Affect Learning?

Real experiences help you learn more about the world.

Six Ways to Create a Culture of Ethics in Any Organization

Good ethics is good business: Why have so few gotten the memo?

What Is Transgender? A Beautiful Short Film With an Answer

The short film "Dylan" explores gender, transformation, and self.

Of Crime, Criminality, and Nature

Are humans the only animals who commit crime?

Why Good Looks Don't Guarantee a Great Relationship

... and why this should be encouraging for all relationship-seekers.

The X Factor: Genetics and Female Mental Health

A single X chromosome gene explains a lot about women’s risk of mental illness.

The Latest

7 Ways To Mitigate Self-Doubt

Are you struggling with self-confidence? Learn how to overcome negative thinking and live to your fullest potential. Here are seven tips to mitigate self-doubt and create a new path to renewed confidence.
Visual Attention and Consciousness

Visual Attention and Consciousness

To understand the relationship between visual attention and consciousness, we must first examine the various forms of attention that have been identified through empirical studies in cognitive psychology.

How Does Physical Experience Affect Learning?

By Art Markman Ph.D. on July 01, 2015 in Ulterior Motives
Go to a typical classroom, and it looks like a show. A teacher stands in front of the room. The teacher talks and demonstrates things from the front of the room. Unlike a show at a theater, the audience (the students) do get a chance to talk on occasion. But, most of the work students do is done from their seats.

The Two Directions of Creativity

By Drew Boyd on July 01, 2015 in Inside the Box
Most people think the way you create an idea is to start with a well-formed problem and then brainstorm a solution to it. What if you turned that around 180 degrees? It sounds counter-intuitive, but you really can innovate by starting with the solution and then work backwards to the problem.

Tongue-Tied: The Cost Of Silence

By Katherine Preston on July 01, 2015 in Out With It
What Orange Is The New Black and Humans of New York teach us about the sadness of choosing to be silent.

What Not to Say to a Depressed Person

By Jean Kim M.D. on July 01, 2015 in Culture Shrink
What isn’t helpful and remains a huge hurdle for the lay public to understand about depression is that it isn’t just a matter of moral failure or weakness or lack of willpower. The following comments are worth avoiding when talking to people you know going through a depressive episode:

3 Myths About Romantic Relationships You Probably Believe

By Peg Streep on July 01, 2015 in Tech Support
When we think about relationships, sometimes our thinking is just plain wrong or uninformed, thanks to the brain... Really,

How to Fix the Decline of Personal Productivity, Part 2

By Ray Williams on July 01, 2015 in Wired for Success
Part 2 of this article provides a number of practical suggestions on how you can deal with the problem and change your habits.

5 Tips for the Parents of Teens Who Make Rudeness an Art

The topic of teens' social behaviors never seem to lose their popularity, but many recent reports suggest that teen rudeness is increasing. What can parents do to bring their adolescents' behavior back in line?

Regret vs. Remorse

The borderline or narcissist is often regretful, but how often do they really fee remorse for hurting others?

10 Best Career Advice Websites

By Brad Waters on July 01, 2015 in Design Your Path
Need career advice? Here are 10 of my favorite career websites for 2015.

Why We're So Hung Up About Facebook Stalking

By Lisa A. Phillips on July 01, 2015 in Unrequited
Your best friend tells you to “stop stalking” your ex on Facebook. You’ve probably told yourself the same thing. Even if what you're doing isn't "real" stalking, it's still not a good idea.
Developments in the Treatment of PTSD Nightmares, Part 2

Developments in the Treatment of PTSD Nightmares, Part 2

Two weeks ago, I posted part 1 of my interview with Dr. Murray Raskind about his pioneering work in the field of PTSD and the treatment of nightmares. Here is the second half of our interview.

Six Ways to Create a Culture of Ethics in Any Organization

Often we hear about unethical and egregious behavior of organizations and their leaders that seem intent on screwing their customers, lying and cheating, and laughing all the way to the bank.Yet, there are many ways that organizations can create a culture that supports and nurtures ethics. And good ethics is good business in the end. What have so many not gotten the memo?

What Is Transgender? A Beautiful Short Film With an Answer

By Mark O'Connell L.C.S.W. on July 01, 2015 in Quite Queerly
Dylan is a short film written and directed by Elizabeth Rohrbaugh, and is based on a interview done with Dylan Winn Garner. The film follows a young trans man as he explains his story, his exploration in the trans community, his family's acceptance of his identity, and ultimately his physical and emotional transformation.

New Research Tools to Test Brain Injury

By Eric Newhouse on July 01, 2015 in Invisible Wounds
Scientists at UCLA have been studying the brains of retired football players to determine what types of brain damage are caused by repeated concussions, and new technologies are allowing them to examine living brains. The next step will involve combat vets to see how they differ from NFL players and from Alzheimer's victims.

5 Ways to Measure the Fitness of Your Exercise Mindset

Moderate exercise is associated with benefits on mood, anxiety, cognition, and sleep. But how much exercise is too much exercise? Here are 5 ways to evaluate your exercise pattern and mindset to ensure that you are working towards true physical and psychological health.

The No-Vacation Nation

By Shimi Kang M.D. on July 01, 2015 in The Dolphin Way
Who killed summer vacation? That’s the million dollar question - literally. We’ve all seen it. Most of us have even been this person at one point or another: You know, the one who sits poolside at a resort glued to their smartphone or laptop, and whose entire holiday itinerary revolves around whether or not WiFi will be readily available.

What Would America's Founding Mothers Want?

By Po Chi Wu Ph.D. on July 01, 2015 in Jacob's Staff
When the philosophical foundations of America were being set by the "Founding Fathers", where were women's voices? How can we design a world that honors and integrates the unique value of women's perceptions of what society can be? What would you personally want to see in a global discussion of what the future can be?

The Causes of Infidelity: Players Gonna Play?

By Noam Shpancer Ph.D. on July 01, 2015 in Insight Therapy
At some point in their lives most Americans enter a monogamous intimate relationship. Over time, up to half will stray. Why?

The Secret to Slowing Your Anxious Mind

Why you must speed up your thinking to slow down your life.

Mindfulness and the Average Smartphone

Technology can provide organization, efficiency, and entertainment, but it can also distract, disorganize, and disorient. In spite of how it often feels, technology at its best aims to make life simpler. Instead of promoting distraction, it can help develop clarity and awareness in our lives. So here are some ways to cultivate mindfulness through technology.

Self/Other-Help

As we are developing the irrelationship theory, model, and recovery process, we see it as our most primary of tasks to be inclusive of the experience of our readers, clients and colleagues. We are committed to building this model in a way that is in synch with our recover model: in a collaborative reciprocity with those for whom these ideas are resonating.

Digital Dementia

By Susan Greenfield Ph.D. on July 01, 2015 in Mind Change
Action video games improve low level attention and visuospatial memory, but is there a link between gaming and a more global loss of memory reminiscent of dementia?
How to Be Mindful in the Real World

How to Be Mindful in the Real World

So when it comes to improving your wellbeing, is there a contemplative practice for your brain that would actually be worth starting?

Hunkering Down

By Marty Nemko Ph.D. on July 01, 2015 in How To Do Life
Finding contentment if, in our so-called improving economy, you're still struggling.

Safeguarding Against Infidelity

By Stan Tatkin Psy.D. on June 30, 2015 in The Puzzle of Love
Research reporting that financially dependency increases a man’s chances of cheating on his wife may fail to take into account the mitigating factor of secure functioning.

Do Boys Need Rough and Tumble Play?

Why do boys wrestle and play pretend fighting? Do all boys do this? Should we view it as violence or innocent fun?

Self-Faith

By Christa Smith Psy.D. on June 30, 2015 in Shift
Learning how to trust yourself

Garner, Affleck, Marital Therapy, and Divorce

The tabloids exploded with curiosity and innuendo of terrible trouble once Ben Affleck and Jennifer Garner were discovered going to a marital therapist. Now with a pending divorce, people’s worst fears are confirmed. Apparently if your spouse suggests therapy, it is a last ditch effort or a way to tell you it’s over. So teaches Hollywood. But is it?