The Benefits of Embracing the Ordinary

Why you should take the time to capture the mundane in your everyday life

Can You Break the Mood-Memory Cycle?

Depression, autobiographical memory, and mood repair

Teenagers Are From Earth

Pathologizing adolescence doesn't do us any favors.

Work-Life Balance is Dead

Here's why we should aim for work-life integration instead

The Shot Clock and the Body Clock

How circadian rhtyhms win basketball games

Neurodiversity: What Does It Mean for 2015?

Neurological Diversity is a fact of life, gift and disability alike

The Latest

How Movies Fool Your Brain

By Susan K Perry Ph.D. on March 27, 2015 in Creating in Flow
At our house, when we watch a movie that’s nothing more than an engaging time-waster, we think of it as brain-dead-movie time. But brains are most certainly not “dead” when watching a movie.

Changing the ‘No Casserole’ Response to Mental Illness

A mother of two who is active in the International Bipolar Foundation shared a story the other day. When her youngest daughter was diagnosed with diabetes, friends called, sent cards and flowers, brought food, and posted encouraging Facebook messages.

Detox From Negative News In The Media

By Marlynn Wei M.D., J.D. on March 27, 2015 in Urban Survival
Feeling weighed down by all the negative news in the media? Here's how to detox from the influx of negative events and news in the media.

Your Childhood And Your Child

The process of making connections between the past and the present is very important to family relationships.

Tweeting As Therapy

By Jeremy E Sherman Ph.D. on March 27, 2015 in Ambigamy
A lot of therapy focuses on "what's wrong with you?" but eventually graduates to what's up with us?," an embrace of the human condition in all its details. One way to play with "what's up with us?" is to take notes like a social scientist. Observe, reflect, jot share.

Entrepreneurs: 8 Tips for Telling Your Hero Story

If you are an entrepreneur, a salesperson, a comic, or a speaker, there is a story that you need to know and tell.

Understanding Transgender Reality

In February, at the annual International Institute of Trauma and Addiction Professionals (IITAP) symposium, I was honored to hear Ryan Sallans, an international speaker, transgender man and author of the book Second Son, speak.

The Benefits of Embracing the Ordinary

By Amie M. Gordon PhD on March 27, 2015 in Between You and Me
What would you rather do, write down the last conversation you had or watch a funny video? This is one question researchers asked in an effort to understand whether we underestimate the pleasure we get from recalling mundane events from our past. We don't want to record the last conversation we had, but in a month, we'd rather read about it than watch a funny video.

Why Sleepy Shopping May Lead to a Bigger Waistline

By Nicole Avena Ph.D. on March 27, 2015 in Food Junkie
Research suggests that combing the aisles of the supermarket with drooping eyelids may have unintended consequences for your pantry and possibly your diet.

Dr. Frieda Fromm-Reichmann: Creativity in Psychotherapy

Treatment of psychotic patients is very difficult and many practitioners believe that it is impossible to employ psychotherapy ef with such patients. Frieda Fromm-Reichmann was a courageous and creative therapist who extended and improved treatment in dramatic and sustaining ways. Her work has been a model for all mental health practitioners treating severely ill patients.

The 4 Pillars of Great Leadership

Over 100 years of research on leadership has clearly determined the keys to leader success. There are four key factors that make a leader effective, and here they are.

Can You Break the Mood-Memory Cycle?

By Ira Hyman Ph.D. on March 27, 2015 in Mental Mishaps
Does it ever seem that the only thoughts that come to mind are negative? You only remember the painful and sorrowful experiences from your life. Someone reminds you of something happy, but you struggle to remember it. And remembering that happy experience may make you feel worse rather than better.

15 Kinds of Verbal Abuse

"The ability to feel, like the ability to think, is universal to the nature of humanity. Unfortunately, the abuser is generally unwilling to accept his feelings and unwilling to reveal them to his partner. He builds a wall between himself and his partner He maintains a distance." -- Patricia Evans

BattleKasting a Path to Literacy

How do you motivate kids to want to read a book? Extend a storyworld into other platforms, such as the mobile game BattleKasters to create multiple entry points into the story. Alane Adams set out targeting reading literacy, but she has created a training ground for essential 21st century literacies integrating reading, gaming and constructing transmedia narratives.

The Real Reason People Think Promiscuity Is Wrong

Why do many people think promiscuity is morally wrong? STDs may sound like the simplest explanation, but it's probably not the correct one.

Teenagers Are From Earth

Our black-and-white thinking about adolescence is getting in our way.

Megan Kruse: The Driving Force of Desire

By Jennifer Haupt on March 27, 2015 in One True Thing
"I know there are people who have always known their destinations. When I worry that I’m getting nowhere, I try to remember the power of never attaining. What would it mean to want for nothing? I can only think that to stop wanting would snuff out the candle of the glittering next life."

Germanwings Flight 9525: Scared to Fly, Again?

Don't let the crash in the Alps make your flying phobia resurface.

A Corporate Push to End the Stigma of Mental Illness

By Sigurd Ackerman M.D. on March 27, 2015 in Shrink Tales
A new era of corporate acknowledgment of, and support for, mental health would give a dramatic boost to how we address mental illness in America.

It’s Complicated: Ten Years After

By A Guest Blogger on March 27, 2015 in Brainstorm
Grief is a fickle and complicated lifelong journey that can assault its victims with debilitating symptoms at any time after its origin. Understanding that grief knows no time limit can ease the path toward acceptance.

Did Copilot Andreas Lubitz Conceal His Illness?

Many patients with severe, melancholic depression dissimulate and pretend that everything is fine so that family and caregivers will not block their suicidal plans. This danger of dissimulation in severe depression is something that psychiatrists have always known about.

Pilot Psychology

Pilots with Mental Health challenges need better options

9 Warning Signs of Burnout

Burnout has been described as the biggest occupational hazard of the twenty-first century. Educating busy professionals and workplaces about its warning signs is a big first step in reducing its impact.

Work-Life Balance is Dead

By Ron Friedman Ph.D. on March 27, 2015 in Glue
Technology has made work-life balance obsolete. Here's why we should aim for work-life integration instead.

The Shot Clock and the Body Clock

By Alex Korb Ph.D. on March 27, 2015 in PreFrontal Nudity
During March Madness most people overlook important aspects of neuroscience that contribute to peak athletic performance.

How Does Practice Hardwire Long-Term Muscle Memory?

Why is it that once you've learned how to ride a bicycle or serve a tennis ball that you never forget the muscle memory involved in these actions? A team of neuroscientists recently pinpointed a new mechanism behind the consolidation long-term motor memory.

Lifespan

By Mario D Garrett PhD on March 27, 2015 in iAge
Why do people confuse lifespan, with life expectancy, with average years of life and years expected to live?

Genetics of Longevity

By Mario D Garrett PhD on March 27, 2015 in iAge
There is a schism between lifespan and theoretical lifespan…human behavior.