Procrastination

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Procrastination Blogs

  • Timothy A Pychyl

    Don't Delay

    Understanding procrastination and how to achieve our goals.

Procrastination Basics

Everyone procrastinate sometimes,  but 20 percent of people are true procrastinators. They consistently avoid difficult tasks and deliberately look for distractions, which, unfortunately, are increasingly available. Procrastination in large part reflects our difficulty in regulating emotions and to accurately predict how we will feel tomorrow, or the next day.

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