As a law-enforcement theory, it’s controversial, but whether or not it’s true on a city-wide level, I think it’s true on a personal level.
My “broken windows” are the particular signs of disorder that make me feel out of control and overwhelmed.
From what I’ve observed, people’s other “broken windows” often include:
About the last item: surprisingly, whenever I ask people what resolutions they’ve tried, and that make them happier, “Make my bed” is the most common resolution that’s mentioned. It’s a very trivial thing, but it makes a big difference. (By the way, a survey by the National Sleep Foundation showed that people who make their bed are more likely to report a better night’s rest.)
Does fixing a broken window really matter? After all, in the context of a happy life, a pile of unsorted mail isn’t a big deal. In themselves, perhaps, these broken windows don’t matter much. But enforcing small signs of order make us feel more in control–and happier.
What are your “broken windows”? They’re different for different people. Do you agree that small signs of disorder can make you feel out of control, generally?
If you love reading reports about the latest research as much as I do, check out Science Daily.
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